How to Lower Blood Pressure? This Recipe Will Reduce Blood Pressure Level at Home| Healthy Breakfast

Best breakfast recipe for high blood pressure! Eat this in the morning to keep your blood pressure down. Please share this amazing video with friends and family about this health dish to regulate blood pressure. Together let us aim to promote wellbeing and make this world a better place to live in. Thank you!
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[@theyogainstituteofficial]

Hope you found this video helpful. A healthy breakfast can regulate blood pressure the whole day; please share this video with friends and family who could benefit from this information. Also, let us know your favorite healthy food for high blood pressure in the comments. Let us together make the world a better place to live in.

[@pradipnigam733]

Thanks a lot for recipe, Kindly confirm that for 1person qty of 300gms Red rice is required?🙏

[@theyogainstituteofficial]

@@pradipnigam733b it depends on appetite. one can eat this liberally for its health benefits

[@pradipnigam733]

@@theyogainstituteofficial , thanks a ton for reply

[@eslindalouzado5408]

can we replace the rice with millet. Tks

[@sabaraza8437]

Can we give it to children also?

[@chevvuriprasanthi1076]

Thank you very much for giving information for all

[@reshmasahani6779]

Thank you Maa for the recipe. 🙏🏻

[@seema3673]

thank you so much Hansaji . All information is well explained medically that it's highly motivational 🙏

[@RadhikaKal]

Thank you so much for the useful information maam

[@nazmeenabbasi6947]

U r such an inspiring woman.. Ur way of teaching is on other level... Like a motivational speaker... 👍

[@srikrishna9443]

Excellent video 🙏

[@greenlife0carbon]

thank you mam

[@Ania_K]

Plz make more videos for high blood pressure patients

[@A.JGyana]

Tq mam

[@teesworld4433]

Moving forward can someone please attach the recipe within the description of the video. I sometimes struggle hearing or understand some of the ingredients. I truly would appreciate and thank you for this video.

[@prabinair4102]

Pls. Turn on subtitles/cc

[@amalawan4447]

I have 7th month pregnancy and my sister has hiper tensions she is heart patient can we both use this for high blood pressure 😔😔😔😔😔😔😔

[@ankkitjain]

Can you make a video on lower the high blood pressure through yoga aur asanas or pranayam or breathing techniques..my mom is kidney patient she all the day has high blood pressure and takes7-8 tab of BP in a day..plzz help me..🙏🙏🙏

[@GURNOOR.AR7]

Dear Hansaji we love you so much ...could you please suggest asanas or strengthening exercises for anyone who has hurt their ankle ..and had a history with ligament tear Also my ankle is healing its been a month ..so am able to walk and all but strengthening and complete healing tips is what I would request you to please address in one of your upcoming videos 🙏🙏

[@theyogainstituteofficial]

Noting your request. Take care

[@GURNOOR.AR7]

@@theyogainstituteofficial Thank you ..

[@faridabatoul9922]

Mam we dont get red rice...any substitute

[@Divya-nn4rl]

Such a important thing that everyone's to know🙂

[@optimusairandheat6134]

Lower blood pressure with salt in the rice soup?

[@aditijain9956]

Best breakfast for chronic constipation

[@theyogainstituteofficial]

please click on the link Best Tips on How to Overcome Constipation kzbin.info/www/bejne/a2WXgadpo5aGZ6c

[@gautambhalla2460]

🙏👌

[@nitikadhimaan5703]

How many times in a week paya should be consumed?? And can a person with LOW BP have it??

[@ramas3265]

Thank you ma'am for your excellent video...I have heard that some red chemicals are added in red rice.. Can u pls advise me which brand of red rice I can buy

[@theyogainstituteofficial]

Namaste, we don't promote particular brands and avoid endorsing or suggesting specific medications. Nonetheless, there are numerous options accessible online.

[@AJOY5]

🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻🙏🏻

[@kishanrai6192]

Please upload this on hindi channel as well.

[@theyogainstituteofficial]

Please explore our videos on our channel in Hindi. www.youtube.com/@TheYogaInstituteHindi

[@queenmj4503]

Hello i want to ask how will increase my blood pressure? because its always 100/50

[@theyogainstituteofficial]

kzbin.info/www/bejne/Znm8amSLeK-mm9E take care

[@sonalipadalkar3293]

Please suggest remedy for migraine pain

[@theyogainstituteofficial]

Please click on the link video by Hansa Ma on How to get Instant relief from migraine?kzbin.info/www/bejne/i5Tbl2Z_ZaatnNk

[@chandnisoni7334]

Is it safe to consume milk and salt together

[@sheis_raw]

Yes

[@theyogainstituteofficial]

When its recipe with so many ingredients and a grain, its safe. Just 2 things dont go

[@prabinakhatiwada5230]

Mam I don't know why but I have problem of common.cold without.any reason even in summer also.plz give some solutions Nose itching watering eyes during sneezing are some symptoms but it recover fastly without medicine and suddenly appear also very.soon😢

[@kerder8660]

Antihistamine or loose some blood..

[@prabinakhatiwada5230]

@@kerder8660 how to get recover from this

[@kerder8660]

@@prabinakhatiwada5230 It's Type of allergy but can be also related to food check what u eat & how u feel. Weather can be a factor too, try anti histamine pills or loose some blood & see if is better. Could be related to blood problems (high hemoglobin, polycythaemia or & high iron hemochromatosis) i would try to do dna test hfe for hemochromatosis. What's ur blood ph & calcium levels.

[@prabinakhatiwada5230]

@@kerder8660 due to this I can't concentrate on My study also so😢

[@kerder8660]

@@prabinakhatiwada5230 I believe that, I had same thing bfr but is coming back in season..

[@m.waleedm.waleed9867]

Female hormones ko balance karne k lye koi exercise btane plz

[@theyogainstituteofficial]

Well planned yoga sessions daily with abdomen compressions, twists, bends, working extremities - will help. You could join us for daily sessions or think of doing ttc and spread well being with yoga www.theyogainstitute.org

[@kanchanaleeladantla7935]

Can pregnant woman with high blood pressure eat this.. Plzz reply

[@theyogainstituteofficial]

Namaste, Yes, you can have this.

[@ssanjibanee8549]

Does it have any side effects...

[@theyogainstituteofficial]

Namaste, No it has no side effects, the recipe is high in fibre, low glycemic which maintains blood sugar levels, and rich in iron, magnesium and calcium which helps in heart problems.

[@karishmakadam2956]

Give some tips on lose belly fat without losing weight

[@theyogainstituteofficial]

kzbin.info/www/bejne/eZ2yfp2radClY6M stay healthy

[@prachisaraswat5779]

Which rice is this ?

[@theyogainstituteofficial]

Namaste Prachiji, any rice will do

[@sophiet.2332]

Oops 300gms of rice? I eat for 6days😀

[@Ania_K]

What is red rice ??? 😮 is it brown rice ???

[@theyogainstituteofficial]

Namaste Red rice can be any of multiple varieties of rice that are high in anthocyanin, an antioxidant pigment that dyes the bran of the rice grain a reddish color. No brown rice is different.

[@kerder8660]

Should never reduce blood pressure in the morning... It's at lowest point already..

[@theyogainstituteofficial]

Many don't know that the people who have high bp issues face it from morning itself

[@kerder8660]

@@theyogainstituteofficial only in accordance to u

[@kerder8660]

Salt... Hehehe to lower ur blood pressure.. Really

[@theyogainstituteofficial]

Salt in moderation doesn't harm. Unhealthy - lifestyle - food and eating habits harm

[@kerder8660]

@@theyogainstituteofficial ok bye..

[@Pro_tikk]

These tips are for Elite class not for the common man