how to make a high protein, low calorie vegan meal plan

[@pedxing]

as an experiment I threw your fridge ingredients into chatgpt and asked it to create a meal plan for me using those ingredients and let me know what other options I could buy at the store to fill it out to hit certain macro goals. then I told it to make a chart and from there a downloadable PDF. pretty sweet addition to your technique that I could then also ask it questions about the food and other options to modify goals. thanks for the boost!

[@ThePlantPlan]

Thanks, friend! YES, AI is such a great tool for this. Here I wanted to show the thought process. I plan to do more similar videos - maybe I’ll show the possibilities with AI tools too. When I use it, I export to a spreadsheet or document - I always want to edit it.