How to make a *Nice* Gymnastics Circling Bucket.

How to make a nice gymnastics circling bucket.
The bucket had many applications that can be used not only for men's gymnastics for learning circles, but for strengthening the hands of female athletes and just general coordination and core strengthening.
Remember to work on both sides, circling right and left to avoid muscle imbalances.

[@jnlsnfamily8747]

Could I get away with mounting on a 15 foot ceiling? What does your top anchor setup look like, is it just a mirror of the bottom where you use a carabiner and a swivel? Thanks for the great video!

[@gymnasticsdadpaul6179]

Thanks for sharing this - great video!

[@TumbleSensei]

Thanks. I've got many more this week.