How to Make A Simple Delicious Muscle Building Protein Shake | @laynejacksonfitness

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[@andyr3w853]

First step is to add some protein, then add some more protein

[@GDNachoo]

Forehead squad

[@ryanstout110]

Geometry Nacho then add more protein

[@fanatic124]

Me me big boy

[@ineedtogohome7293]

Then only my you add the protien

[@sci_pain3409]

you forgot the protein, this is a very special scoop as you need to chant me me big boy before slowly tipping it in.

[@anapple3445]

"just a little bit of ice" **Proceeds to add more ice than any other ingredient**

[@brianwhite6698]

Cheap ass blender

[@GloomySkiez]

Niggas discriminating on blenders too.

[@liammack8068]

This is like the best protein shake I’ve ever tried, I normally hate the taste of protein powder but this made it delicious and healthy, keep it up Man

[@jimbojimbo6873]

Alright bro chill

[@kisiyatychelle8864]

Same ion like the taste neither

[@maximlavrenko1164]

@@jimbojimbo6873 what?

[@RobertoLion]

I was surprised when you said you hated the taste of protein powder, with milk and a mixer I think almost all tastes are like heaven, anyway I bought a 10 different tastes in 30 grams packs each for one shake per taste, so I will try all with milk and choose a taste.

[@User_92020]

Don't use almond milk thats water!!!! SMFH!! USE condensed MILK!!! It's thick, creamy and delicious!!!! GTFO with that water almond lol.

[@deoon7525]

8 ounce of milk Teaspoon of peanut butter Bananas (1 piece I think?) 2 scoops of protein powder Ice

[@ATiffanyThompson]

I like mine thick too lol makes me feel like I’m drinking a milk shake

[@sjwkiller5400]

As someone who's in the beginning stages of my physical fitness journey, I'm enjoying the expanding content of your channel. I probably would've been a strictly bland protein shaker if not for this video. Wish you continued success.

[@stonalisa3729]

How’s the journey been bro

[@Shirokuruse]

Damn bro i hope you’re strong af rn I’m started working out again

[@lukeosburn9361]

6 years later How are you doing bro

[@matthewguyer9316]

Thanks man for giving me the best tip for making a protein shack. Thank you

[@mahdialbahrani9566]

Matthew Guyer shake

[@cykblyat]

Mahdi Albahrani shack*

[@Azazel0183]

@@cykblyat haha

[@Gerardo38530]

No lie I'm drinking one of those same shakes right now 😂

[@Azazel0183]

Same

[@davionjones781]

Onnn gods😂

[@Tate525]

Mee too with oats added

[@goldbergsam1540]

Im on my thick ass casein , i do em like poridge😂

[@kendrag8814]

Love this! Just tried it and I used water instead because I had no almond milk but it is very good. I just need a meal replacement and some protein from my work out so this was perfect. Thank you!

[@NoGravity3233]

Yo I just tried that after my workout, that bih scrumptious

[@dr.finessetv9197]

I started using this method, drinking it 2 times a day, and working out…a year and 3 months later I’m up 25+ pounds of straight muscle 💪🏾

[@bartoszduszczyk1]

Congratulations

[@mohammedmajeed7932]

good stuff bro

[@LIVID808]

Looks delicious . Gonna try this after my workout today

[@lildanny6217]

LIVID Your suppose to drink it before or after?

[@skyrisesenpaiii678]

DANIELDABOSS after. U can still drink it before workout tho but most people drink it after work out.

[@lildanny6217]

NZT KING Thanks

[@otffolks6726]

DANIELDABOSS It dont matter, but more ppl drink after, but make sure you have something or some protein in your system before the workout so you can process it better, i drink my shakes in the morning to replace my breakfest and hopefully bulk up.

[@cali1x74]

@@otffolks6726 did that work to bulk up

[@chronosagenyt2620]

for someone who have been just making protein shakes with water and protein powder, I really appreciate this video

[@SCHMUCKE13]

*needs more protein*

[@philipjohnson9913]

Miguel Schmucke I got a fever & the prescription is more protein

[@Kodiak_Brown_Bear]

*Whey* _more protein_

[@PizzaSquiddy]

@@Kodiak_Brown_Bear haha

[@BrianDotson07]

@@Kodiak_Brown_Bear hahaha good one

[@Joaquin_ramirez.]

Brown Bear lmao 😂

[@waterboy2494]

I also add a scoop of oats to mine

[@hihello8771]

crunchy

[@JaKL1999]

Raw or cooked? Wait you just add them from the bag?

[@y0ussufaa]

Raw

[@martymcfly4459]

same here

[@public_butter4741]

Joshua Langwell that’s what I’m wondering

[@MabzProductionz]

The blender advertisement killed me 😂

[@julianmoyer3420]

Finally someone who didn't add any Greek Yogurt

[@thiseas331]

Im greek ΜΑΛΑΚΑ 😂

[@amirigordon7230]

Why not add greek yogurt

[@darioi2745]

Great Video! Straight to the point 💯

[@89eccfklowerkbkhkswayklong21]

ItsZeal he really helped me alot. please keep explaining it like how you explain it so detailed

[@kwanelehlabanomoyo]

I just tried this, with skimmed milk and a fresh banana. Tastes AMAZING! Wow! Thank you so much for this man

[@VezhTV]

I watched this video and I made the shake with the exact ingredients and MAN THIS SHAKE IS GOOD AF! 🔥 I recommend everyone else to try it.

[@flashwalk236]

The banana taste made almost throw up

[@verbalkint4258]

@@flashwalk236 if you don't like banana why did you add it to the shake?

[@BlazeUpMaryJane]

@@verbalkint4258 rightttt🥴🤣

[@Hamza-dg6dr]

@@flashwalk236 did you make it frozen? He said frozen banana and lol Ik the pain Banana taste very horrible with protein shakes.

[@migi9117]

@@Hamza-dg6dr nah frozen or not it make no differenc

[@antman674]

Cant go wrong with peanut butter and banana! Even makes unflavored/unsweetened protein powder taste good. My go to post-workout shake right there.

[@jorgenvonstrangle000]

pb2 powder ftw tho, because less fat too more lean and more protein than regular pb

[@Hamza-dg6dr]

I don’t have peanut butter at the moment but I have a question does it taste good with Nutella?

[@chungus816]

Yes it does

[@Hamza-dg6dr]

@@chungus816 Oh did you try it out?

[@Hamza-dg6dr]

@@chungus816 is it good with vanilla protein powder too?

[@chungus816]

@@Hamza-dg6dr I tried it with unflavored protein powder, and I also added some bananas to the mix. But because vanilla and chocolate usually goes very well together I'm positive that vanilla protein powder will also taste good with nutella

[@Hamza-dg6dr]

@@chungus816 Ok.

[@youtubeaccount0x073]

Puts in 2 table spoons of peanut butter: “for this shake I put in probably a teaspoon of peanut butter” 😂😂

[@mr.cuddles0_0da_godd.79]

Helped me a lot I’m 17 trying to get fit and this is what I needed thanks man.

[@abiwalala]

19 now

[@Charlie-mr1sb]

Just no steroids that’s cheating

[@livislive6193]

I just made this and it's so good thank you!!😍

[@angelferreira6762]

Instead of milk, I use egg whites. 5 servings is 125 calories and 25 grams of protein. 1 whole apple. Ice. 1 serving of peanut butter. And some whey, if I need more protein. Good as a meal replacement, Great snack for hot summer days.

[@gonzoloco33]

And it’s hot in ohio

[@TURTWIG094]

You still alive?

[@XALACION]

Angel Ferreira NASTY ASS

[@NoName-bp4mn]

Angel Ferreira i mean damn i put some eggs but not 5 doesnt feel so sluggish in your tongue🤮

[@kittymcpaws4862]

how bout just eat egg whites after and not make the drink nasty.

[@christianventura4318]

Had no idea GNC sold those blenders! My trainer's highly suggesting adding fruit and peanut butter to my shakes, so this video definitely changed the game here for me. Thank you!

[@djscrewkingtv]

strawberries and walnuts and oats make a great addition to this shake

[@Viktor-bj7pc]

Yeah

[@laflame5798]

Yea but not for when you want to lose weight. Nuts can be high in calories

[@bigtexas7580]

*They have one of these personal blenders at walmart for $10 now, best $10 bucks I've spent in a long time.*

[@a1mhndi]

It's not a protein shake until you put weed in there

[@Roberto-pr1wv]

Some peanut butter thc

[@stemb-ubasvinisraelv.8862]

Copied comment

[@Dawnseeker]

Bananas and peanut butter are a must! I also use almond milk, but when cutting I throw in PB2 or PB fit since it’s less calories

[@MrDonny27]

Facts

[@harvestingseason2725]

What would be the average calories of this kind of shake?

[@Dawnseeker]

@@harvestingseason2725 240 calories if you’re using two servings of the pb fit, gold standard and the 30 calorie almond milk serving.

[@Blessedup69]

Strawberry and banas. In vanilla almond milk with strawberrie or vanilla protein powder. You can add honey and peanut butter. Your welcome

[@awesomecubezombie5834]

Normally it tastes like spoiled milk but not with this recipe thank you

[@glaringzeus5826]

Holy hell just tried out this shake and it was the best one I’ve ever had yet

[@deeprose4]

Thank you! At last someone just showing what to do. I bought diet active blend protein powder but other than that, I followed your recipe.

[@emmalopez7027]

Omg I just tried this good af good video recommendation 💪🏽😋

[@juiceKAI]

Just tired this and it’s the first protein shake I actually liked🙌🏾

[@yolandamatthews4765]

Hey. Do whey protein powder work for milkshake or smoothie. How much calories you do a week.

[@Masteryoda1976]

Definitely better than before with just the powder and water. Thanks

[@Lhgtv2010ify]

Powder and water make my stomach feel weird, didnt like it. This in video much better and healthy

[@khalidalmehdar1201]

My broke ass can’t put two scoops in one serve like I’m tryna save up I can’t afford to finish it too quick and end up spending more money 💀😭

[@babynieve9612]

Hahaha 😆

[@samariadavis6022]

That’s exactly how I make mines but I put chia seeds & almonds 😘💪🏾

[@MrDonny27]

💯💯💯

[@Dominion-1]

Nice video, succinct with a little peanut butter flava.

[@fizzywaves2678]

yo bro idk if you'll see this but where did you get that shirt? Also nice video I subbed

[@kingucrimson5383]

Fizzy Waves from your moms closet

[@emilianosaenz7068]

@@kingucrimson5383 lol

[@User_92020]

Almond milk??? NO bro, thats water! SMH Use condensed milk, IT'S thick and taste way better!!

[@BlackSaiyan24]

“Have fuhn widdit”

[@zacharyrodriguez6027]

You know what taste good after having a delicious protein shake?....more protein

[@MrSad57]

tried it taste amazing recommended

[@OntarioFreshwaterFishing]

My morning smoothie 1 cup almond milk 2 bananas 2 scoops protein 1 cup fresh blueberries 1 tbsp peanut butter And some ice.

[@Hburr25]

I just made it and it’s really good thank you!

[@N.I.G.H.T.M.A.R.E]

İ drink protein powder whit plain milk nothing else and don't remove crumbs also it's cookie and cream flavor

[@GDNachoo]

This Tutorial does not have engough protein, watch Jackfilms's tutorial

[@bossnian5615]

3:39 blender about to fly off to it's planet from how much protein it's shaking

[@Yessir-yq2qw]

Wonder if it would taste good with cookies and cream lol

[@Aaron-sb5vy]

Dank skin R oh yeah yeah

[@turnersimmons8607]

Tried it today. It does

[@smithathomas7970]

Yes🤗🤗

[@edgurung4237]

with oreo it is good as hell

[@nickkane8690]

I like the idea of freezing the bananas. Mine always go bad and somehow I never thought about that. Thanks

[@mikepower596]

Thanks Bruv inspired this niqquah! Blessedup 🇯🇲

[@moohkdm9444]

2 scoops = 50 grames and the bodey cant absorbe more than 30 g at once

[@if6turnedouttobe9]

This dude spells Layne the cool way...

[@iraiatehoukamaulewis8432]

Can i drink this for breakfast as a meal replacement.?

[@moodylittlebitch2024]

Something else that’s really packed with protein is chia seeds, lightly toast them and soak them in water before you eat them. Toasting then helps to break down some of the lectins contained in chia seeds, the water prevents it from getting caught in your stomach and intestines.🙂

[@alicemuffins]

I'm going to start adding peanut butter to my shakes now, looks yum!

[@MactGamer]

Good video

[@user-vh8op2hx5e]

This was delicious! Love it man thank you, I appreciate you!

[@jorgenvonstrangle000]

$25 blender?! not bad, I may check em out lmao, i never been to gnc tbh wonder if they got em still lol

[@andrewbresnahan3910]

To save on the protein powder can’t you just do one scoop per shake instead of two? It’s still a lot of protein right, plus everything else that would have protein in it (the pb, the milk, etc)

[@ouazizireda8809]

yup one scoop is just fine

[@otffolks6726]

Andrew Bresnahan sure, if you really tryna bulk up i suggest 2 but if your rationing, one is fine.

[@rinnx1238]

One scoop has about 25g of protein and a tsp of pb has 3g. Milk has 10g and so that's only about 38g. If you has quite a significant amount of muscle mass, that's not enough

[@kingucrimson5383]

Ferris its all relative

[@YYZ-21]

aint ur blender gonna break with that ice hitting the cutters

[@michaelbest2468]

Thanks man. I really needed this! Im subscribing

[@Rugged_Peaks_Media]

This has been my go to sweet tooth meal. Bomb post workout meal

[@satyamgothi5090]

*Just a little bit of Ice*

[@jet-it9cr]

*Two shots of vodka*

[@garypugh1153]

Im new to this. Wouldnt a protein shake be steak meat , chicken , and banana, be a good protein shake ? 😣

[@babynieve9612]

Ain't nobody got time for that haha

[@Bitemyredlips]

That’s my exact recipe and I drink it everyday! Soooo good!

[@babynieve9612]

2 scoops or 1?

[@LouissChannel]

@@babynieve9612 1

[@queenelizabee7246]

But do I drink it after a workout

[@ActivM4]

It depends on what type of protein you got... But since this one is a meal replacement you should drink it after.

[@Jordanpapi1]

Can I use almond milk and whey protein for weight loss

[@davidly9716]

For sure going to try this! Thank you :)

[@robertsantana5245]

I usually make my vanilla muscle milk pro shake with whole milk, some berries 🫐 🍓& ice🤷🏼‍♂️

[@jamesreddington2885]

He need some milk

[@tronquitos8]

If you know what i mean 👀

[@sairafatehmahomed6630]

Saira wie is de sjef nu stem winnaar links volg

[@lucky9381]

Looks great.

[@jooppolo4927]

Do you drink this before or after a workout or just for a meal

[@gohogs2277]

Good question I trying to figure that out to

[@youraverageguy2495]

Milk, ice, banana, protein whey

[@zowsefn2189]

My name is literally Layne Jackson

[@kincadenicholls2987]

Thanks man appreciate it my dad used to have to make them for me but now he doesn’t have to !!!

[@bobsimon3933]

Why did he have to make them for you ?

[@kincadenicholls2987]

Because I didn’t know how

[@missys199]

This looks so good and I always buy Almond milk. I won't have nasty cows milk in my refrigerator. Not to mention how they treat the poor things!! But I'm not getting on that. I like Bananas. So I can definitely mix that in. But peanut butter? No no NOPE. Gonna see how high in sugar strawberries are

[@wendymaciel7553]

I love this recipe

[@MrDonny27]

Thanks

[@jaynba_824]

10/10 protein shake, man 👍🏿

[@johnbrooks471]

That is a lot of protein

[@kennethrodriguez328]

John Brooks no it isn't its basically 2 scoops

[@amreview5616]

Needs more protein

[@probably4943]

John Brooks just add some protein

[@valentino9629]

Needs a bit more protein

[@R3XALPHA]

"Go ahead looks that simple" yeah to get hardened artery's you don't really need a protien shake for a diet just eat healthy and keep fit and dont take any pills for vitamins and stuff you will be good to much of that stuff could damage your heart and alot of people are that way so be careful

[@adamb7973]

I tried the shake and it was pretty good, I think it was a little bland because the protein I have

[@kirkSTG]

Mr.Layne Whats going brother. Would you say these smoothies we making is good for a meal replacement or noo??

[@jos4_tvv]

can I use your shake

[@rickyparker7589]

Jose Ochoa no shit

[@juice8948]

Jose Ochoa broo this made me crack up hahaha

[@olteanbogdan3528]

ask ur mama

[@Ali-es5tf]

Lol 😂

[@boukharroubamabrouk6943]

😂😂😂😂🍼

[@aissar1002]

looks nice. i'm gonna try this with vanilla protein powder

[@Tundra0128]

Whenever i drink protien shakes i feel really queezy and sick to my stomach

[@Tundra0128]

Rogelio Aldana nice try troll

[@Tundra0128]

Rogelio Aldana nice b8 m8 but fallin for it i ain8

[@War4lol]

What do you add in your shakes? Do you have problems with milk? DId you check the expiration date of your powder etc.?

[@Tundra0128]

SecondShadow well when i have regular shakes im fine but protien shakes mess me up and i do follow the expiration dates and all that

[@Bighandle489]

Could you use Vanilla powder? It’s all the store had

[@victordealba5609]

what if your allergic can I use almond butter?

[@5.0_life30]

Victor De Alba use milk or water

[@owenstroube5521]

Sane

[@ulemper]

Alex 0202 no you need cashew nut butter. You will never become anything in life by eating almond butter.

[@yousafashraf4666]

My shake is like 2scoops of whey protein 10cherries and half mango and some ice. 😋💁🏿‍♂️

[@mudofx9368]

This shake don't work why are you not huge

[@misterybox3565]

HEROjetsblacks 25 because he is not on steroids

[@ren1643]

It's a meal replacement style shake for protein.

[@demon22slayer]

HEROjetsblacks 25 he said he is leaning out.

[@owenstroube5521]

How long have you been using it

[@ramonwhite3673]

He's not bulking he's leaning out so he's not going to be huge. As for myself I'am bulking so my arms are kinda swole.

[@skygamer9045]

I got a 5lb bucket of gold standard chocolate flavor whey protien but about couple days ago is started to smell slightly different it doesn't smell as good and i don't know if it went bad already I still have about half the 5lb bucket, is it still goo or should I throw it away? Please help!!!

[@tonicktv951]

What are the recipe details (ingredient amounts and serving size)? How many calories? How many grams of protein?

[@RC-gf8cs]

I been doin this for yes ..perculate coffee .old fashion type .not that mr coff crap ..pour 16oz hot into blender .add 2 scoops whey pro .1 tbls creatine non flavor .blend .it taste great .frothy .etc..280 or so cal low carbs high pro .

[@PlayerNr2]

That looks so nice. The problem is, I still live with my parents, and they don’t want me to take any dietary supplements, so I have to be quiet with my protein powder. Is there any method to mix em without a blender or sumthing?