HOW TO MAKE A VEGAN BUDDHA BOWL // 3 DELICIOUS & EASY RECIPE IDEAS

  Рет қаралды 59,680

Vegan Michele

Vegan Michele

Күн бұрын

How to make a Vegan Buddha Bowl. 3 Easy and Delicious Recipes + Buddha Bowl Blueprint. 🥣🥣
Get the recipe for these 3 easy and delicious Buddha Bowls here: www.veganmiche...
Want to make a really easy and delicious Buddha Bowls?? I am going to share a Basic Buddha Bowl Blueprint with you as well as 3 really delicious recipes. A Buddha Bowl is wonderful because if you don't have the exact ingredient elements, you can sub with what you do have on hand. Buddha Bowls are quick to assemble, easy to meal prep, a wonderful way to utilize leftovers, and can accommodate your health goals seamlessly (think, weight loss, high protein, low calorie density etc.)
🌱 Join me on Instagram for daily updates, and if you enjoy my recipes don't forget to share them with your friends and tag me in your remakes #veganmichele
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*EATING WHOLE - Healthy food can be delicious, instead of flavorless and boring. My recipes are clear and easy to understand even for beginners. Over 70 whole food plant based recipes free of highly processed sugar, refined flour, and oil plus a 28 day meal plan, basic staples, and “how to’s”
*BE VEGAN - Be Vegan - Skip the Diet, Just Eat Healthy is the perfect book for those transitioning over to a vegan diet and learning new ways of making popular favorites.
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PRODUCTS IN THIS VIDEO
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Knives: amzn.to/2RVJaal
OTHER KITCHEN AND PANTRY ESSENTIALS, FAVORITE SELF CARE PRODUCTS, BOOKS, AND FILMING EQUIPMENT: www.amazon.com...
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WANT MORE DELICIOUS RECIPES AND HELP ON YOUR JOURNEY TO HEALTH?
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🌱 I am a Certified Holistic Nutritionist through AFPA, and have a certification in Plant Based Nutrition from e-Cornell University
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Music by HOAX - Indian Summer - thmatc.co/?l=8...
Music by DJ GONZ - The Sweet Life - thmatc.co/?l=4...
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Disclaimer: VEGAN MICHELE is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon's website.
#veganbuddhabowl #howtomakeabuddhabowl #buddhabowlrecipes

Пікірлер: 77
@veganmichele
@veganmichele 3 жыл бұрын
Buddha Bowls for the win. Easy. Quick. Healthy. Thanks for watching!
@justababsy465
@justababsy465 3 жыл бұрын
That Fiesta bowl! 😋
@spanishDoll1
@spanishDoll1 3 жыл бұрын
Love it
@veganmichele
@veganmichele 3 жыл бұрын
Oh yeah!!
@asensibleyoungman2978
@asensibleyoungman2978 2 жыл бұрын
A beautiful way to eat and very little washing up which is a huge bonus. I never feel guilty when I eat bowls because I know everything in them is real food.
@haleydaye7246
@haleydaye7246 2 жыл бұрын
Loooove your sauce recipe ideas! Can’t wait to try them out. I’ve been living off bowls and some variety is much needed!
@veganmichele
@veganmichele 2 жыл бұрын
Hi Haley! Thank you, I hope you enjoy them 🥰
@shaneraine8081
@shaneraine8081 2 жыл бұрын
I've been a vegan 3 weeks now, I am so happy I found this channel.
@veganmichele
@veganmichele 2 жыл бұрын
Yay! Glad you found me too!
@jonismith6575
@jonismith6575 4 ай бұрын
What’s the name of your book?
@veganmichele
@veganmichele 4 ай бұрын
Hey Joni, you can check out all 3 here: www.veganmichele.com/books
@devonnataylor9725
@devonnataylor9725 Жыл бұрын
DO YOU PLAN ON MAKING YOUR VIDEO RECIPES PRINTABLE or have I missed something?
@veganmichele
@veganmichele Жыл бұрын
Hi DeVonna, they are all on my website ( recipes linked in the description box) when you get to the page, they are all printable.
@veganmichele
@veganmichele Жыл бұрын
Click on the theee little dots at the top of whichever recipe you want to print and you’ll see the option there☺️
@veganmichele
@veganmichele Жыл бұрын
*three
@susan1380
@susan1380 Жыл бұрын
thank you ! loved you sauce ideas too... i I may just say not a fan o the music- your videos do not need it!
@kimmai2100
@kimmai2100 Жыл бұрын
Talk very much much much
@paulinefollett3099
@paulinefollett3099 3 жыл бұрын
It all looks so yummy. I can't wait to try them, especially the sauces.
@veganmichele
@veganmichele 3 жыл бұрын
Thank you Pauline😊
@shondaet
@shondaet 3 жыл бұрын
Very inspiring as always with great tips! I've been dabbling in trying bowls, but your blueprint was super helpful to keep it more well rounded.
@veganmichele
@veganmichele 3 жыл бұрын
Aw thank you Shonda!
@AmberlyPerez
@AmberlyPerez 3 жыл бұрын
Oh man... I do love sauces!
@veganmichele
@veganmichele 3 жыл бұрын
Yes! Sauces are so needed, just taking care to thin it out or stretch the fat when you can :-)
@darylroddy112
@darylroddy112 Жыл бұрын
Too many freakin ingredients but looks delicious
@veganmichele
@veganmichele Жыл бұрын
Haha. Thanks.
@Mslector
@Mslector 3 жыл бұрын
I just made a Buddha bowl now with the stuff I had in my cabinet and let me tell you it was so yummy!
@veganmichele
@veganmichele 3 жыл бұрын
Wonderful! 😃 These are so easy to make and so satisfying.
@cliffg7459
@cliffg7459 2 жыл бұрын
Do you get a lot of gas from the beans that you include in the bowls?
@veganmichele
@veganmichele 2 жыл бұрын
If you are new to eating more fiber rich foods, you may experience gas or bloating. So go slow and try small amounts to begin building up to more fiber foods daily☺️
@adaiyah-zyahudah9890
@adaiyah-zyahudah9890 5 ай бұрын
Rhank you for this! Very helpful.
@veganmichele
@veganmichele 5 ай бұрын
You are so welcome!
@monikadodik
@monikadodik 3 жыл бұрын
Only channel I like videos immediately before even watching them! Thank you Michele!!! ❤️
@veganmichele
@veganmichele 3 жыл бұрын
Oh my gosh Monica thank you so much!!!
@logiclock9483
@logiclock9483 4 ай бұрын
looks so nice!
@maryzell-pascale3472
@maryzell-pascale3472 3 жыл бұрын
Michele...These are all such great ideas! Thank you!!! 🥳🥳🥳
@veganmichele
@veganmichele 3 жыл бұрын
Thanks Mary! Enjoy😊
@BillandJennTraveling
@BillandJennTraveling 2 жыл бұрын
Looking forward to more recipes. Love your presentations!!
@veganmichele
@veganmichele 2 жыл бұрын
Thank you Bill!
@Bushcraft242
@Bushcraft242 2 жыл бұрын
Fantastic bowls healthy energy all day thank you
@veganmichele
@veganmichele 2 жыл бұрын
Thank you 😊
@kmm2442
@kmm2442 2 жыл бұрын
Really great. Got the excitement there.
@veganmichele
@veganmichele 2 жыл бұрын
Thank you! Enjoy😄
@kmm2442
@kmm2442 2 жыл бұрын
Good tip re the sauce.
@veganmichele
@veganmichele 2 жыл бұрын
Awesome!
@ericabustillos8552
@ericabustillos8552 2 жыл бұрын
These look amazing!! I just had my first bowl yesterday from a restaurant . This may sound silly but are they meant to be eaten cold, warm, hot? Mine was warm (it was delivered) I’d like to meal prep these for lunch, what do you suggest?
@veganmichele
@veganmichele 2 жыл бұрын
Hi Erica! Not silly at all. Hot or cold will do. The best thing to do would be to prepare ahead of time the elements you’d like to throw together during the week along with a few sauces or dips you enjoy so that you can get creative and mix and match all you’ve prepared. If you have a way to warm it up, great and if not you can totally eat it cold. The main thing is (for me anyhow) to have elements that you will actually enjoy eating thought out the week🥰
@caramelavs
@caramelavs 3 жыл бұрын
Show us some delicious Jesus bowls
@veganmichele
@veganmichele 3 жыл бұрын
😂😂 yes I love it!
@caramelavs
@caramelavs 3 жыл бұрын
@@veganmichele have you ever stopped and realised the exploitation and distortion of Eastern cultures by westerners (mainly white) is actually offensive. Imagine the shit storm if people in the east start naming food called Jesus bowls?
@sherrylenser
@sherrylenser 2 жыл бұрын
I have to tell you that I made your fat free cheese sauce ( from your book ) Eating Whole and I fell in ❤️ with it . I’m eating it on almost everything ! My husband is in no way vegan, or even close, he also enjoys this cheese sauce. Thank you so much for sharing your ideas and recipes with us ! 🥰
@veganmichele
@veganmichele 2 жыл бұрын
Oh wonderful! That’s awesome Sherry, thank you for letting me know😊
@lisarussom5935
@lisarussom5935 3 жыл бұрын
Thanks for sharing.
@veganmichele
@veganmichele 3 жыл бұрын
Thank you for watching Lisa!
@kathleenzanders4061
@kathleenzanders4061 3 жыл бұрын
My biggest problem with making buddah bowls is color. I eat alot of green veggies and never have any colorful veggies to add. So my bowls don't look as pretty.😕
@veganmichele
@veganmichele 3 жыл бұрын
Hi Kathleen, that’s not a problem at all! What matters most is that you’re getting lots of nutrients, it sounds like you are😊
@aimeered8191
@aimeered8191 2 жыл бұрын
Have just discovered your channel... you are so encouraging and motivational! Cook book purchased was worried I wouldn't get it in the UK! But the magic of amazon has come through 😊
@veganmichele
@veganmichele 2 жыл бұрын
Wonderful!! Thank you so much for your kind words and support🥰
@charlenewagoner9523
@charlenewagoner9523 3 жыл бұрын
They all look delicious!!
@veganmichele
@veganmichele 3 жыл бұрын
Thank you Charlene and sorry for responding so late 😅
@foodleveling
@foodleveling 3 жыл бұрын
Loom yummy and healthy. Thank you for sharing I Food Leveling
@veganmichele
@veganmichele 3 жыл бұрын
Thank you!!
@Michellebbarton
@Michellebbarton 3 жыл бұрын
Loved this video. Thank you so much for the inspiration! P.S LOVE your name lol!!
@veganmichele
@veganmichele 3 жыл бұрын
Hi Michelle! Thank you so much💚
@katherinebrazzeal7245
@katherinebrazzeal7245 3 жыл бұрын
I can’t link to the recipes? Could you repost please?
@veganmichele
@veganmichele 3 жыл бұрын
The link is in the description but here you go: www.veganmichele.com/single-post/how-to-make-vegan-buddha-bowl-3-delicious-easy-recipe-ideas
@devviedowner13
@devviedowner13 3 жыл бұрын
Wow, thank you for this guide Michele. You are so helpful!
@veganmichele
@veganmichele 3 жыл бұрын
Aw, thank you so much😀
@Watching.you1
@Watching.you1 2 жыл бұрын
How many servings are in each bowl?
@veganmichele
@veganmichele 2 жыл бұрын
Hi Kimberly, I had in mind single servings for a medium sized bowl for a single person. If you follow the attached recipes, you will most likely have enough for 2 to 3 servings.
@Watching.you1
@Watching.you1 2 жыл бұрын
@@veganmichele thank you so much! I am looking forward to following you
@veganmichele
@veganmichele 2 жыл бұрын
You’re welcome. I realized I didn’t put a serving size on the blog post🤦🏻‍♀️ sorry😊 thank you for watching!
@jamiecee4960
@jamiecee4960 3 жыл бұрын
Looks Yummy.
@veganmichele
@veganmichele 3 жыл бұрын
Thank you Jamie!
@spanishDoll1
@spanishDoll1 3 жыл бұрын
Looks yummy
@veganmichele
@veganmichele 3 жыл бұрын
Thank you💚
@shreyanagar
@shreyanagar 3 жыл бұрын
Great channel❤️ keep them coming. I have a question. How much calories should one consume on plant based diet? I am 5'3!
@veganmichele
@veganmichele 3 жыл бұрын
Thank you so much. It all depends...what is your exercise level, what is your current weight? What do you typically eat in a day? Are you trying to lose weigh? You can email if you’d like with the responses and I can give you a better estimate. veganmichele@gmail.com 😊
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