How to make Hummus, Salsa, Yogurt Dip, Guacamole, Mint Chutney | Quick & Easy Recipe by GunjanShouts

[@pradnyachavan700]

My starting weight is 73 kg and now its 66 i kost 7 kg in a month just becoz your advice your triks tips and your motivational talks✌️Thank you so much gunjan di 😍🙌

[@chitrakshrao6874]

Pls tell how

[@chitrakshrao6874]

How u lost this mch weight, pls tell me also I also have to lose weight

[@pradnyachavan700]

@@chitrakshrao6874 drink more water, portion control in meals, more protien intake and exercise its a simple key to complete your weight loss dream🥰 and most important see the all gunjan di's videos for motivation✌️💖

[@chitrakshrao6874]

@@pradnyachavan700 I have seen all her videos and I m not losing weight since last 2 months, and I daily do excercise for 45 min and I am also not eating any oily or junk from outside or not eating the oily food of home also and totally cut the sugar from my diet

[@aditisankpal9814]

​@@chitrakshrao6874hey! You can try walking more ,atleast 10 k steps, that's what works for me, combine it with intermittent fasting and you'll see results faster, also don't forget to include more protein in your diet and 3 times resistance training in a week if possible.

[@manjusrivastav6310]

All the dips were great.But what topped all this....your fresh n pleasant personality...very sweet ... beautiful ❤️

[@chitrakshrao6874]

Di pls make a cardio, strengthening of muscles, Hiit and aerobics mix up 1hr full body workout video for weight loss❤

[@lordhongkong8987]

How many videos u want to see...but u never do anything

[@ritugoyal7613]

I loved the replacement for mayonnaise I.e. yogurt dip😋😋

[@08harshitasharma90]

Please make a video on which oats to buy (brand)

[@krupalidamani148]

I wanted to ask if I can add dil leaves instead of thyme in the curd dip??

[@triptitripathi8433]

Why gunjan ..... Why .... Why you are so adorable 😍. Sending alot of love and respect to you . 😊😊😊

[@smitamody9295]

All 5 Dips r really very nice tasty & healthy 😋 From USA

[@rekhashukla198]

In place of olive oil which oil can be used Can garlic is replaced by ginger

[@supriyamehra4281]

No no don't add Ginger it will totally change taste.

[@geetakhurana6864]

All dips are amazing Apna pudina chutney best Nice sharing.

[@neeluneelu4540]

Hello gungan g apki maine aaj tak ki sari video dekhi h or maine apki sari videos like bhi ki h hamesha aapko coment karne ki koshish ki apse bat karne ka bhi bahot man hota h but kabhi himmat ni Qki mujhe english ni aati or sabse badi bat ki mai ek puar family se belong karti hu mujhe aapki dite plan wali sari vides bahot achhi lagi or apki banai hui sari resilees bhi man to bahot kata h ki apki banai hui resipi tray karu lekin hamare yaha khane ka hi mushkil ho pata h to mai ye sab banane ke liye saman kaha se lati chalo koi bat ni lekin fir bhi maine apse bahot kuchh sikha aap bahot bahot bahot achhe ho i love u gungan g maine aapse apni life ki bahot badi baat shear ki h bahot dino se man tha ki aapse bat karu bate to or bahot h but zyada ho jayega or batate bate mujhe rona bhi jaayega koi ni aap plz mera ye sab zaroor pdhna ho sake to mujhe iska reply zaroor dena i wait for ur reply bye😊😊🙏🙏

[@zainabrosaniwala5928]

You are the best thank you so much for your recipes very tasty 😍

[@manoranjansahoomanubhai7808]

Hii Mam me 3din se apki video ki wait krrehithi finally apki video aagayi 😍😍😘😘😘love you Mam😍😍😘😘😘😍ur my favorite KZbinr😍😍😘😘

[@mayankisrani7300]

I started watching ur videos few days back .. and I loved them .. kindly make 1200-1300 calorie diet ( veg + nonveg ) for gym goers boys ....

[@anurupadas1920]

Yoghurt ko ghar pe kese banaye?

[@surveysy7561]

This Bhanjee (sister) is full of energy and positive attitude. Keep it up

[@shristisingh4680]

Can we store this dhaniya and padungi chutney in fridge? If yes how much period of time it will be stay good.?

[@ranjanalal4088]

Can we use extra virgin olive oil for Indian cooking like to saute vegetables

[@divyapamnani4265]

Which olive oil do you use brand name ar instead of olive oil what should we use can we skip oil

[@roohifatima4259]

Plz gunjn karele k juice per ek video b ae k karele Ka juice hum kub aur kese pe sakte hn

[@binalparekh3762]

Hi gunjan mam , do you have any diet plan and exercise advice for fasting,.. today shravan mnth started in my state many people are doing fasting for month even i .. please if u have , help us

[@NA27x]

Can you make more videos about teenagers diet and I have question for you is it necessary to teenagers go for calories deficit or they can do normal diet without calories deficit? Plz answer love you keep going 🤍

[@sumaiyaansari9123]

Depends on your current weight, your goal . If you are overweight or obese then you have to be in a calorie deficit regardless of your age. If your goal is to be fit and maintain then you can continue your regular diet just make sure you are having a good balance of macro nutrients. Hope that helps ☺️

[@NA27x]

@@sumaiyaansari9123 I’m 14 year old and my weight is 70 I gained weight cuz of quarantine and I had to lose 20 KG please tell me what diet should I do

[@sumaiyaansari9123]

@@NA27x What's your height dear ?

[@NA27x]

@@sumaiyaansari9123 161 cm

[@sumaiyaansari9123]

@@NA27x your ideal weight should be 55 to 60 kgs. Your daily calorie consumption should be 1500 to 1800 calories.... Do HIIT workouts 2 times a week... And strength training atleast 3 times a week.

[@tanyabhardwaj307]

Definitely I am gonna tried hummus today. Even my chickpea were boiling right now. ☺ I like ur denim jumpsuit. Can u plz send the details ?

[@ar123shankar]

All dips seems tasty but humus n pudina chatney wins the race😊

[@nidhichauhan4878]

Can you please make cajun potato recipe in a healthy way in which there is no mayo..

[@habibashafique3562]

Salute 2 u gunjan ,,ur work,.. m Soo much inspired from u... I just love hummus

[@neelamverma282]

Absolutely love your recipes. Please please keep your volume little tone down

[@ishwaripatil4091]

To check if avocado is good we have to remove the over cap of it if indide is green its good but if inside is brown it's bad

[@user-qt5ym1bz6c]

how many days can we store the mint chutney? plz answer

[@chitrakshrao6874]

Di pls tell how mch weight should a teenager girl of 15 year have

[@sumaiyaansari9123]

It completely depends on your height dear.

[@harleyquinn7934]

Use bmi calculator online u will know ur answer

[@Kirti23570]

Hamas kitte din store krk rhk skte

[@sanjanachakrabarty3083]

I was waiting for this video since such a long time.... Thanks a ton

[@mohinibhadouria3540]

You are just amazing didi Aapki journey kamal ki thi and your husband is so supportive ❤

[@adithimk2415]

Can someone tell me How long can I store the hummus??? Thanku

[@healthbeauty2752]

I miss ur daily vlog it was great motivation....

[@jyotigulati1562]

Excellent tips n dips Thank you 👌😋🙏❤️

[@hinashaban2352]

Outstanding marvellous ❤❤❤❤❤

[@merakilearning1069]

Gunjan dear..u r grt girl..pls aap zoee k liye bataiye..Kya yeh shih tzu breed hai? Or Work out attire k uper video banaiye pls

[@ramandhillon1442]

Hy how many days we can store hummus?

[@pinkinaskar7229]

For how many days we can store the dips?

[@nitiandfrens]

Can we use water instead of oil to make these?

[@surabhiabrol7672]

Amazing video and recipes. Love your dedication 😊 Just want to know the shelf like of the dips though! Please suggest!

[@abnashkaurkhalsa8603]

How to balance salt in hummus mam

[@poonamverma1386]

Can hummus can be made from black channa also?

[@garimaaryakanojia5938]

Hello mam kya sirf diet se weight loss ho sakte hain agar exercise na kare to

[@AnitaRani-fz8qr]

Number 1 chickpea wali👍🏻👍🏻

[@parmeetsingh8398]

Dii apne diet plan ka second week ka video bhi dal dijiye plz... I'm following your diet hope it will work.. I'm very overweight and really need your help

[@tanyarajani8445]

Plz suggest some evening snacks recipe ✌🏻

[@ibelaishram2328]

Tried gloacamole from ur recepi it came super... I nvr thought avacado wud be this gud... Keeep inspiring dear.. I always love to watch ur post.. ❤️ Frm Kuwait

[@sidrakiduniya2756]

Gungan ask hummus how day we can pot in fridge

[@sonalvij2386]

Salsa healthy ke saath nachos??

[@nehabangera2298]

How long can we store the greek yogurt dip? Considering the base is curd

[@sanasharma9176]

I really love u healthy recipes

[@ashimax6404]

Di ap please ye bateye ki konse food me kitna protein, fat, calcium hota h Or mere liye ye janna jaruri h qki me abhi apki video ke karan ek transformation journey pr hu so please di

[@ashwanikthapar437]

In early 2000’s in IKEA, I found glass mills in Kitchen market place. I purchased in multiple of 3. I took those as gifts to many families, to India during each visits for many years. Why 3 1. Roasted Cumin 2. Rock Salt (Himalayan) 3. Black Pepper The roasted cumin when milled gives one most fresh flavor of “bhuna jeera”, every time. x - x - x The correct way of cutting Avocado is not to scoop with a spoon, but - Run the knife in a plane lengthwise, to cut two half. - Hold 2 halves with each hand & rotate hands in opposite directions. - You get 2 pieces, one with seed & other seedless - The one with the seed, thrash the knife blade side in the middle of the seed to grip it, rotate the knife, holding the bottom of the piece The seed will separate, from avocado. Discard seed in compost collection. - (I notch parallel radial cuts every 1 cm along the length without, cutting the skin, on each half piece - I do this extra step) - Cut 2 halves in middle lengthwise to get the 4 quarters. - Hold the skin edges of a quarter, with skin showing upward, and start pulling towards each other, the avocado meat radially cut pieces will start separating from the skin, till pulling is complete. - The idea is this natural separation of skin & fruit keeps the nutrition layer on th extremities of fruit stays intact for the user, while scooping Looses the nutrition on the skin itself which goes to compost instead.

[@tanishasahnii]

yaaayyy new videooo . love you loadssss

[@ayeshasiddika2568]

Pudina ki chatni best

[@relaxing894]

Plz share healthy recipies for kids

[@ipshitajee]

Which extra virgin olive oil do you use??

[@AnitaRani-fz8qr]

All are good ..thank you

[@sakeenashaikh9774]

All dips r awesome 👍👍 My fevrt hummus 😋

[@nishthagulwani9405]

Love your content always ❤️❤️❤️

[@Afzal3000]

You look more stunning than before 😍😍

[@recipefusion7146]

Which your cook makes the two chutneys, i need the recipe of that red and green chutney

[@futuredoctor2813]

Already shared

[@vidushisrivastava8167]

Is yogurt or dahi are same ?

[@bharatchuhan5263]

I love you and your video 💖❤️💖😘

[@ankithaanki582]

Super thanks so much

[@messigamingdeepeh5392]

Can you plz share mustard sauce recipe please ❤️❤️❤️☺️☺️☺️

[@jyotijain4058]

Awsome .....nice recipies....u r d best

[@kiranasnani8796]

Thanks a lot for such nice receipes... really appreciate your efforts 👍👍

[@shalugarg3394]

How long we store hummus dip

[@hafizabibi5251]

Very yummy thanks I like the Guacamole

[@shobhatibrewal5933]

Hey gunjan. Love you much my dear.

[@ruhailkhan5758]

Mam I need Diet plan nd dietitian I m on wait loss journey but I don't track my calories so wait km bhi hota h or again badh bhi jata h plz help me

[@rimjimdas8381]

Love to watch ur recipe 😍

[@veenataneja]

Super👌🏻👌🏻👌🏻👌🏻

[@shd145]

Whatz yogurt??

[@MahendraSingh-mm7sx]

We repalce olive oil to coconut oil

[@sheikhfahad9559]

Make diet plan for teenager fir weight loss please

[@gracedbygrace]

Pls post a weight maintenance diet plan Would be really thankful 😊

[@vijiniri9620]

Can a teenager(15 years) follow the August diet plan .

[@deepikaambawat2956]

The dip's look so yummy

[@NavneetKaur-03]

Plz make a video on roasted soya recipe

[@Kirti23570]

Bina gym ke weight lifting kaise kre?? Can u make a video

[@GujaratiMomPriyanka]

Very useful.. Love you di ❤

[@theveghouse7236]

Dii please 20 year girls k liy fittnes plan btayeee

[@Sunitasharma.b]

Bahut bdiya👌

[@chaitaliscreations4008]

Di aap lunch recipe dikhaiye

[@recipefusion7146]

I need your green chutney and red chutney recipe which u use while eating

[@taljitkaur6546]

Check her blog day 18

[@pradnyamuley8697]

Dee plz plz plz plz daily vlog banao hame bahot accha lagta hai

[@manjushabanerjee4008]

Please share oats Idli recipe

[@saberashaikislamicvideos655]

Aap ko dekh kar bohot khushi hoti hai

[@chetna8883]

Amazing dips, luv ur receipes 😍😍

[@NidhiSharma-pt8ww]

most awaited video 😀 Thanks 👍

[@suraiyaakter5773]

Plzz di ek no sodium diet video banao plzz

[@architajaiswal8412]

@gunjanshout mam apke 1 week diet plan me jo egg hai usko kisme reples kr skte hai vegetarian log.....or aage k apke diet plan ka wait tha

[@sumaiyaansari9123]

You can replace egg with paneer or sprouts.

[@sk.nasiruddingayen-x-a-2382]

Love you mam❤️❤️

[@aarjupriya6854]

Hi good morning di

[@shifaligupta9555]

Mam how to become smart like you

[@ashokjadhav8492]

After tasting did u wash ur hand