How Singaporeans Can Manage Stress and Anxiety???

[@MasterLeong888]

theindependent.sg/unemployed-man-claims-his-wife-threatened-to-divorce-him-after-his-job-application-was-rejected-yet-again/ Unemployed man claims his wife threatened to divorce him after his job application was rejected yet again Original post on reddit has been deleted (think his wife saw the post lol gg)

[@AZ108AZ10]

0ne of the best ways to relief stress are to watch Master Leong's videos

[@StephanieChan-d5m]

Totally agree with ‘Be contented in Life!’ Well said! Thanks ML for the piece of valuable advice.

[@AnkitSingh-ue4bz]

Hi master thank you so much for dedicating this video to me. I was the one who wrote the comment on the live chat because I was having an anxiety attack that time. It truly means a lot to me. I’ve been very depressed for a long time and I have frequent anxiety attacks. I’ve tried ending it before but I always chicken out. I’ll try and follow your tips hopefully they will make my situation better and I can go back to being happy again.

[@chewkiatyong]

hope 2025 gets better for you. green dragon lets go!!

[@MasterLeong888]

try to get professional help, go slowly and I am sure you will feel better over time all the best~

[@WeimingXie-d2w]

Pls seek help. Try to go for morning walk. Get some sunlight and walking help to improve your mood. Nowadays I walk 1-1.5hrs on a daily basis.

[@AnkitSingh-ue4bz]

@@MasterLeong888 thank you for your well wishes master I’ll begin therapy next week let’s see how it goes

[@AnkitSingh-ue4bz]

@@WeimingXie-d2w thanks for your well wishes weiming. I used to walk 1.5 hours a day but since this depression and anxiety stuff began I’ve not been walking at all I’ll try and push myself to start again

[@basic7788]

Thank you for reminding everyone on the importance of mental well-being. It is just as important as financial well-being.

[@sassy19a]

Love that you radiate positive energy now. High quality non investment topic yet thoroughly appreciated.

[@AZ108AZ10]

Swimming reduces stress improving memory promoting brain cell growth lowers the risk of diseases enhancing self-esteem ❣

[@AZ108AZ10]

Bird in hand worth two in bush - Still waters run deep - All glitters not gold - Empty vessels make most noise - Life is short ❣

[@andygoh]

ML , you are sensible and reach enlightenment . Sincere guy 😊

[@AZ108AZ10]

Rubbing your index finger against your thumb smoothly - Casual eating, relaxing travelling abroad or locally relief stresses

[@ImagesOfCountries]

Master Leong does not just have mastery of authentic Singlish language, but is also a master of life... Very good !... 👍

[@vincentfoo5877]

Thanks master for sharing. Genuine and useful .

[@dominicteo872]

Huat ah Master💪🚀🐉🐉🐉🐉🐉🐉🐉🐉🐉

[@DividendFarmers]

Thank you Master for your genuine sharing. Very inspiring stories to help others. Jiayou :)

[@charleslee3081]

Hi ML, thanks for sharing. I fully agree. We need to cut down on Social Media, eat less Sugar and Junk Food, and exercise. Go, green dragon!

[@judylim1809]

Thank you for your sharing❤

[@purpletulip1688]

Thanks for the video. Look forward to another one

[@g2gcio]

Thank-you Master Leong for sharing this difficult but important Mental Health topic that is very often taboo for our society and under appreciated🙏🏻

[@namwengyeap3750]

Master Leong, this is your best video so far. Happiness in life is most important

[@mrpetworld5682]

Fantastic sharing !

[@yeshuajoshua3337]

Excellent

[@ahcang5722]

Rich also have their own stress. I think is usually about expectations vs reality. Need to be realistic and balanced.

[@MasterLeong888]

ya rich people like to do business instead of being worker then business failure is very stress one

[@KelvinKing]

Thanks for the tips. I find Mindfulness meditation and breathing to be very helpful for me as well to reduce anxiety...

[@kevincheong1516]

Thank you master for your valuable sharing. Unlike other KZbinrs, you bring valuable off topics to us. All the best!

[@ImagesOfCountries]

Very good ! ... 😊

[@Jeremy88888888]

Totally agree with you 👍🏻

[@darteyeo6253]

Thanks for using humor but also conveying a serious message

[@temasekb]

Work hard doesn't mean will succeed. All depends on luck by meeting the right person or doing the right thing. Want compare, compare with the less fortunate cause one mountain always higher than another mountain.

[@goldbird86]

True. One moment you can be at the top of the mountain, next moment you can fall to the bottom.

[@ImagesOfCountries]

This is so true.... In fact a 'rich' man always feels poor when he compares himself against others in the hierarchy in terms of high personal net worth... 😊

[@MasterChiefSpartan]

Greatly appreciate your sharing ! There are a lot of Singaporeans with mental illness that have not sought medical treatment due to the entrenched discrimination and stigma from Singapore Society towards mentally ill people.

[@MasterLeong888]

ya lor i hope employers can be more open minded towards people with history of anxiety and depression as its getting more and more common

[@AZ108AZ10]

💔High Fall - High Damages - Survived 9 Retrenchment 7 Crisis - Biz BKK PEK PNH SGN SHA - Content - Relax - Swimming

[@AZ108AZ10]

Guy yet nam debt lam la so co la ngon Kor teng / ten ang ngon new Korm teng / ten kor lam li di cher lay ver 💔boon

[@AZ108AZ10]

2025 - PNH - SGN - 300 km - 10 hours - US$30 - Ferry River Crossing - Enjoying - Relaxing - Trip - Unforgettable ❣

[@AZ108AZ10]

2025 - PNH - BKK - 555 km - 15 hours - US$30 - Beautiful - Enjoying - Relaxing - Trip - Unforgettable ❣

[@AZ108AZ10]

PNH - Centrepoint for men seeking fortune in flexible forgiving - HNW Khmers are hospitably trustworthy warm ❣

[@cilantro3992]

Hi Ordinary Singaporean, I'm your first 10K to journey with you! Huat Ah!!

[@user-hv8tr8fx9k]

If a wife wants to divorce the husband, because he got retrenched and has difficulty finding a new job, i would say, let her go. He deserves better. He deserves an understanding wife. I'm saying this as a woman. Both men and wife deserve love and support.

[@ImagesOfCountries]

Realistically, it's rare to find real (humane) love per se being the true underlying motive for maintaining modern relationships... Most relationships are geared towards attaining personal gain of some sort... 😊

[@AZ108AZ10]

@@ImagesOfCountries 💔Retrenched and penniless thereafter she divorced me, my children are her ATMs💔

[@AZ108AZ10]

@@ImagesOfCountries 💔1999 $800k 4 bedder 1,400 sq ft given to her - Worth $1.6m in 2025 - No loan💔

[@AZ108AZ10]

@@ImagesOfCountries Smart man hid fixed / floating assets - 1961 Women's Charter skinning you alive 💔

[@AZ108AZ10]

@@ImagesOfCountries Smart men hid fixed / floating assets - 1961 Women's Charter will share all

[@limyewhuat6231]

❤❤❤

[@KS-zd4ew]

I know some people whose not on any soc med flaunting their wealth and how they spend money , attending parties , lux travelling the world bcus they are too busy enjoying themselves & looking after their families and friends and doing charities anonymously 😂 and don’t have to prove their high flying lifestyle to anyone . These are the true wealth and confidence in their happiness .

[@MasterLeong888]

yes very well said

[@AZ108AZ10]

Hide Fixed & Floating Assets To Avoid Claims 0r Distributions Unfairly In Her Favor 💔

[@ArnoldCheok]

kop khun ma krap master🙏

[@AZ108AZ10]

Khun ML di ma sir nood di thi soot - Phom yu nai Krung Thep ha pi leow - My key new - Key new so koh proke - Tai lor.

[@Qq_5156]

Master, can share some therapy strategies from your psychologist on managing anxiety?

[@MasterLeong888]

i also dunno how to share, they will see what issues you have and customize a box of tools to help u manage the issues

[@Qq_5156]

Thanks Master. It is important to be contented. If not, it will be never ending cycle

[@stevenyip2631]

Wow...! Master got dimple leh..., must have been a very cute and lovable baby then. Too bad now old already. No more cute...😂

[@ImagesOfCountries]

Now he looks a bit like a certain cute Mr "cotton" Chan... lol... 😊

[@MasterLeong888]

meow meow love my dimple can already hehehe

[@lvxsupclub6001]

KAMEHAMEHAAAAA!

[@MasterLeong888]

Kame~ Hame~ Haaaaa~~~~

[@sassy19a]

I recalled u recommended an ebook in one of ur videos which u read when u were trying to deal w negative comments. I meant to note it now but now I can’t find it. Can u share again? Thank you

[@MasterLeong888]

the courage to be dislike

[@MasterLeong888]

kzbin.info/www/bejne/d3bQaoiuqpKcoqssi=fPP2fUln887QSNEU

[@sassy19a]

thank you!

[@AZ108AZ10]

❣1950 0dd words used daily stress relief by All races with 0ne another enjoyably relaxing bond friendship steadfast 1950 ❣

[@stanleyfong5296]

Thank you for sharing. Some of people are stressing with lots of stuff 😣 like work, family, love, etc btw ML, is it worth to DCA Mapletree Logistics now as my average price is $1.52?

[@MasterLeong888]

MLT now still undervalued, a small discount to book value ok to dca and hold long term ah

[@AZ108AZ10]

Physician Hua Tuo (140-208=68) & Herbalist Li Ching Yuen (1677-1933=256) were Vegans ❣Cao Cao Ended Hua Tuo 💔

[@AZ108AZ10]

👍Curry Beef / Chicken / Fish / Mutton / Pork = Excellent - 0r - Vegan Curry N0 Meat = Perfect✌

[@AZ108AZ10]

👍Traditional Vietnamese Foods Primarily 70% Herbals - Vietnamese Girls Slim Beautiful Body - Include Viet Men ✌

[@conniechan4576]

是的，跟猫猫玩，狗狗是人类最好的朋友，是很好的心理医师。

[@MasterLeong888]

是的，每次和猫咪玩心情变很好哈哈哈

[@Meownekox3]

is 30 yrs old, unemployed.. i very depressed also ;( sgrn here

[@MasterLeong888]

jia you jia you slowly find your path, give yourself time

[@g2gcio]

@Meownemox3, everything will past given time. Just stay strong and seek help to find another job. 💪🏻

[@Meownekox3]

@@MasterLeong888 thanks ML for sharing about being contented with life. But the thing is when young people like me that work hard , go local U like NUS and NTU, end up getting treated like trash by society, it can be really depressing. Hard work =/= decent rewards anymore in today society

[@tonykwok9763]

EVERY MONTH CDC VOUCHERS.....👍👍👍👍👍🇸🇬🇸🇬🇸🇬🇸🇬🇸🇬

[@lvxsupclub6001]

ML can you do a recap one day on all the China stimulus since Sep 2024 like on a timeline? I am having a tough time keeping it all straight.

[@MasterLeong888]

very good point, i also blur already haha

[@MasterLeong888]

in fact i think 2025 still got more and more stimulus they will just keep pumping the economy and market i hope haha

[@gt9227]

While watching your video, I was interrupted by several advertisements promoting get-rich-quick schemes, which seemed quite worldly and materialistic.

[@ImagesOfCountries]

With every other person trying to make some money to tackle high cost of living these days, such dubious schemes are inevitably proliferating like nobody's business. Like the saying, if one cannot make money, one can earn good money by teaching people how to make money... lol... 😊

[@tonykwok9763]

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[@MJH1979]

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[@AZ108AZ10]

KZbin - “神”真的有那麽厲害嗎？！神明道出很多修行真相！大馬罕見的神明！墨龙黑元帅！你們有看過嗎？！- 14 Dec 2024.

[@kentang1528]

You know any legit passive income master Leong? Trapped in the rat race...damn sian...

[@MasterLeong888]

save 20% to 50% of your income and invest in stocks lor, i think the green dragon is coming and it can be life changing china already 4 years bear, it could be a 5-10 year bull ahead

[@huatkueh899]

kzbin.info/www/bejne/g3Slenagmdilmrcsi=fzgmVM-uKegmxsPU

[@tonykwok9763]

CASINO LEVY.....👎👎👎👎👎🇸🇬PAP GOV..👎👎👎👎👎

[@AZ108AZ10]

@tonykwok9763 👍NO Levy @ Casinos in Kampuchea PNH & Saigon SGN - Many China Chinese @ Casinos PNH ⛑

[@choonsengteo9694]

Stress and anxiety due to real problems, cost of living and no money. Treat badly by other, no money no service and no courtesy. Government can help. Wow, you can go to acting. Don’t give wrong idea about suicidal thoughts. Watch your mouth. By chance, are you on medication?

[@MasterLeong888]

i used to be on medication now can manage already so not taking any more medication

[@AZ108AZ10]

@choonsengteo9694 👍Didn't close fingers thumb between index middle - Didn't close fingers middle finger up - ✌

[@AZ108AZ10]

@choonsengteo9694 👍Organic ✌👎GMO-Authoritative-Chained-Cocky-Dictator-Locked-Pretentious🖕

[@AZ108AZ10]

@choonsengteo9694 1950 Local lingos united all races + Comraderie 1.3m served ns still alive formidable 2025 ❣

[@AZ108AZ10]

NO Levy @ Casinos @ Kampuchea @ PNH & NO Levy @ Casino @ District 0ne @ Saigon SGN.