How to Practice Ujjayi Breath in Yoga - Breathing Exercise

Ujjayi breathing is a breath technique employed in a variety of Taoist and Yoga practices. In relation to Yoga, it is sometimes called "the ocean breath". Unlike some other forms of pranayama, the ujjayi breath is typically done in association with asana practice. Yoga expert Rohini Manohar from Chennai yoga studio shows us how to do Ujjayi Breathing.
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[@AllisonSklar]

This was the BEST explanation I have ever heard of ujjayi. Short, sweet and to the point! I got it! Thank you SO much!

[@hariharansubramanian8988]

Said it right.

[@katejohnson3598]

She mis explained at the beginning 😣 Ujjayi is “victorious breath” not fire breathing

[@hariharansubramanian8988]

Definitely the very best explanation on Ujjayi Pranayam. She explains the most difficult with so much of ease. So nice.

[@rioinus]

Just the crisp description I was looking for. Awesome!

[@ehteso]

Best video made to teach Ujjayi breathing. Doing just THIS breathing practice puts me in a meditative state, without needing music or guided meditation. It grounds me every single time I feel stress or anxiety.

[@CHRISTALMOUNTAIN]

Exactly!

[@TheYogaMaster]

You can also perform Ujjayi together with Deep Breathing (Yogic Breathing) to calm yourself further when feeling stressed or to put yourself into a deep trance-like meditative state. I speak more on this and demonstrate how to combine both of these techniques in a video on Ujjayi and Deep Breathing in my channel. Do not hesitate to let me know if you should have any questions, I would be glad to assist you.

[@vitorfernandes6747]

​@@TheYogaMasterhow long you can do that?

[@TheYogaMaster]

@@vitorfernandes6747 Thank you for your question. You could for example do Ujjayi Pranayama for about five to fifteen minutes and then just continue your meditation with Deep Breathing. In a video about Ujjayi and Deep Breathing in my channel, I speak more of this and do not hesitate to let me know if you should have any further questions.

[@LoveLynetteTan]

That was super clear explanation! Appreciate the insight! 💯❤️

[@patrishaann9112]

Ujjayi Pranayama is the victorious breath not the breath of fire which is practiced in Kundalini yoga

[@teemareedotcom]

Thank you for this clear and concise explanation. I appreciate it!

[@grahamcarter7048]

Thank you. A wonderfully clear and easy to understand explanation

[@nonexistenty4152]

Thank you so much for this clearcut explanation of ujjayi breathing. I finally understand it clearly. Thank you TRULY!

[@gmglobal]

Beautiful and Inspiring. Thank you!

[@powerofroses1670]

This gave me an energy boost.!!!

[@sunnybhaiya6200]

Thanks mam. Short and clear 🙏

[@oliviadrew2061]

perfect explanation thankyou!

[@randomphysics1.523]

Very clear,to the point.... thank you ma'am

[@surajkrishnan4784]

Hi,thanks for the video but how come there is a different ujjayi as to inhaling with a sound and exhaling through one nostril with other closed.How different are these both..Which is more useful.Regards

[@ssivani1]

Thank you rohini dhedi

[@VentunoYoga]

Welcome Asha :) Please do watch more videos from our channel and keep practicing and giving your feedback :) also share our videos with your friends as well!

[@AlineSantos-hy1hq]

Thank you! ❤️

[@JamieR]

Great explanation :) I assume this is not something which should be done outside of the practice, is this right? I naturally have been doing this for a decade with yoga and meditation without knowing it was a practice.

[@victoriasalazar599]

Thank you so much for your explanation, but I think Kapalabhati is the Breath of Fire and Ujjayi is the Ocean or Victorious Breath?? Correct me if I'm wrong anyone.

[@GetFitWithAjay]

Nice explanation.

[@abhijeetbagde1597]

Thank you ❣️

[@sudarshanborpatragohain2467]

Thanks. That was very helpful.

[@VentunoYoga]

Thanks so much! :) Do watch more videos from our channel and keep commenting! :) Do subscribe to our channel and also share our videos with your friends as well! :)

[@nikitanagekar6739]

@@VentunoYoga Can u plzz tell that how many times we shoud do Ujjayi pranayam

[@nate0d71]

Do I breathe in constricting and making the sound too?

[@ravinderkaurkhalsa1980]

hey ...nice video. just to add Breath of Fire is Bastrika pranayam not Ujjayi one. regards.

[@jeje6149]

Ravinder Kaur Banwait she still right please ..common why alway rejecting and commenting still ujjayi is firing the inside out

[@Vesta_the_Lesser]

Thank you

[@keerthithambu5140]

Very clear

[@emirkulogly1551]

Thanks 👍🌹

[@DavidDorenfeld]

thanks

[@Methylglyoxal]

Short and simple, thanks :)

[@VentunoYoga]

Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well!

[@successsuccess1902]

Kindly upload to gain confidence and which also can help for minor stammering people, Thanks

[@VentunoYoga]

Sure ROhan will do one soon! :) Thanks

[@successsuccess1902]

Looking forward towards it Thanks for the reply and the future video too ;) (y)

[@Surendra_Negi]

Still not have uploaded

[@link8767]

How many times a day and how many minutes pls. Before meals or after meals ? Can BP medication be stopped? Thanks

[@embracetheshift2464]

Thank you!

[@VentunoYoga]

Welcome! :) Please do watch more videos from our channel and keep practicing and giving your feedback :) and also share our videos with your friends as well!

[@CHRISTALMOUNTAIN]

Right!

[@kajalbhatt8647]

Breath of fire is bhastrika... It's the ocean breath

[@takeamin]

excellent :)

[@VentunoYoga]

Thanks Heather :) Please do watch more videos from our channel and keep giving your feedback :) Do subscribe to our channel and also share our videos with your friends as well! Happy practicing!

[@hmpnet-fq2do]

What does Ujjayi breathing do to the body? Cool or Warm the body? Lower blood pressure?

[@vinugnairmuscat]

simple one

[@VentunoYoga]

Keep sharing!!

[@vinugnairmuscat]

ok.Madame

[@tgreen8946]

I heard that's called the Victory breath

[@aditiya1363]

very pretty

[@Asegh]

Ma’am you are completely correct but in order to make the proper sound your tongue Hass to be behind your uvula after you’ve practiced talabia Kriya and attained kechari mudra

[@TheYogaMaster]

Yes, Ujjayi may indeed be performed with Khechari Mudra and I always perform them together myself. In my channel I actually have some videos where I speak more on this mudra and demonstrate how I achieved it in two weeks time. Do not hesitate to let me know if you should have any questions concerning this, I would be glad to assist you.

[@LiveYourLifeWithJoy]

Namaste ❤️🙏☀️

[@VentunoYoga]

Namaste 🙏☺️

[@bricks4kiz]

It’s called Victorious Breath

[@monachauhan6297]

plz upload asana for glowing nd spotless skin

[@VentunoYoga]

Hi Mona please check the below link kzbin.info/www/bejne/hqXIpaOZh8iaobc

[@PrIyA-ep3zk]

𝐸𝑥𝑝𝑙𝑎𝑖𝑛𝑒𝑑 𝑠𝑜 𝑤𝑒𝑙𝑙..𝑎𝑛𝑑 𝐼 𝑤𝑎𝑠 𝑎𝑐𝑡𝑢𝑎𝑙𝑙𝑦 𝑠𝑡𝑟𝑢𝑔𝑔𝑙𝑖𝑛𝑔 𝑎𝑙𝑙 𝑎𝑙𝑜𝑚𝑔 𝑢𝑛𝑡𝑖𝑙 𝑛𝑜𝑤...𝑡ℎ𝑎𝑛𝑘𝑠 𝑠𝑜 𝑚𝑢𝑐ℎ !!!!!!

[@Anestis28]

My throat burns when I exhale through nose

[@theanomaly3038]

This breathing somehoe make our pineal gland pulsing

[@wtfusheeple5383]

you didint say are you breathing in through nose out through mouth

[@hemanshudhawan8543]

0:56

[@BiswajitML65]

Like I am sleeping with eyes open 😅😅

[@riverloungeyoga883]

Ujjayi. Is not Fire Brrath 😊❤❤❤

[@yogamandir777]

you are beautiful lol hehe love from Nepal

[@thelordofdance8255]

Some Indian woman accent is so Cute😘

[@VentunoYoga]

Ha Ha! Thanks! :) Do watch more videos from our channel Like! Comment! Share!

[@spaceandearthyoutubechanne7143]

Window ka parda glitch in the Matrix hogaya

[@rampmahe4298]

This is not ujjayi

[@avinashc6235]

Your neck is very beautiful .

[@slimyoga]

THIS IS NOT UJJAYI

[@saswatiroy7755]

It's not breath of Fire

[@Light-works-Energy-works]

Madom you r so beautiful🥰🥰👌👌😜😜

[@blackeagle3776]

complete wrong procedure.... plz learn first

[@digemberdangwal295]

Whatever she is teaching but its nowhere near Ujjayi Pranayama.

[@KanakDas-hm8nw]

Pls explain the breathing procedure.

[@theme2222]

Itna fake accent kyun??

[@DrBenson21]

There's absolutely nothing fake about the accent.

[@Prajwalb87]

Itna judgemental kyun!?

[@Jaikishan-tq2pe]

Seems you are living in U S A, do not give false information like this and turmoil the india pride. If you want make money like this, first come to india learn yoga at rishikesh or other traditional organizations.

[@anonymousa5542]

ouchh

[@wikiprabh3513]

thanks