How to Reduce Breast Fat + Lift Breast Size in 14 Days | 7 Easy Exercise To Reduce Breast Size Fast

[@dt.natasha]

Hi Friends ! For More Super Easy Exercises to Lose Weight- Please see My Exercises Playlist :- kzbin.info/aero/PLHnFIPNFTBnqWkh9fkTajy-t7WCzpB_58

[@kadamusha7661]

👌👍💐

[@tazneharbagum8947]

Meri dadi ka hai

[@MohdArif-py1tr]

Sone ke vajah se Hote kya Aisa

[@sureshmali846]

@@kadamusha7661 bn

[@netsurfproducts6374]

Therd resen

[@meenarajamanickam4482]

3:42 excercise 1 4:30 excercise 2 5:32 excercise 3 6:19 exercise 4 7:16 excercise 5 8:08 excercise 6 9:02 excercise 7

[@JustAnotherLokiStan]

Thank you so much

[@muneerphilvin5140]

Thank you 😊

[@cibiagrady3738]

Thank yiu

[@amazingworld-we3bx]

Thankyou so much dear

[@Rajputkrishu]

thanks dude

[@pujithapatnaik9460]

3:43 is when the workout begins...incase you want to follow daily directly from here

[@soumyasharma8974]

Thank u

[@Jeon_mochii]

Thank you

[@vishwamakwana951]

Really appreciate your help.... thnx

[@dikshitaparkash193]

Thanks a ton

[@deepika1475]

Thanks

[@vasanthamurugesan4678]

Genetic😭😭😭... I am only 15.. I can't wear my favorite dresses😭😭....

[@iramkhan2642]

same😥

[@santoshsingh5332]

Same 😭😭

[@urbestayy8196]

Same😭😭

[@urbestayy8196]

@@rajk6476 wdym to her?

[@anupriyapk842]

Same🥺

[@bpxamy]

3:48 exercise 1 4:35 exercise 2 5:33 exercise 3 6:20 exercise 4 7:16 exercise 5 8:07 exercise 6 9:04 exercise 7

[@sharminpathan4861]

Very usefulll

[@ishitagaikhe]

I didn't understood the timing ..!! Could you plss explain.?

[@demonx7527]

​@@ishitagaikhe just touch the timeing then u will automatically go to that workout 👍

[@ishitagaikhe]

@@demonx7527 thank you

[@Itz_Sukh650]

😅

[@aiman-tp1hh]

I've never seen anyone who made working out this easy! Thank you so much.

[@ruwaniinoshika3610]

thanks akki.while doing these exercises in very first day I feel it is is burning my arms inside.I think this would work..

[@sweetypandit5860]

Hii kya aapko relife mila breast size reduce hua

[@sahibafaridkhan]

Result

[@thusheegunasekara8673]

Ruwani inoshika oyata me exercises walin results thibunada?

[@farsana9807]

Hi.. I believe that my reason for larger breast is sudden wait gain and hormonal imbalance

[@Rishi12577]

I am also thinking that mine are also growing for hormonal and genetic problem

[@shahanasshihabudeen5228]

Me also

[@ethelhinneh5681]

flax seeds

[@Tanisha-c6j]

Me also

[@sabeelkhan9318]

Reduce daily exercise

[@ZoyaKhan-dv8zj]

Inshaa ALLAH I'll start tomorrow this exercise

[@kajalrani2557]

Kuch asar hoya apka

[@6fshauryaraghav8]

Thanks mam you are such a great ❤️ I am doing these exercises from last 1 month and I observed a great change in my chest once again thank you mam 🙏🙏

[@nagmaansari7667]

Is it really working?

[@6fshauryaraghav8]

@@nagmaansari7667 yes it is

[@durbajash563]

Smaller ho

[@durbajash563]

Tell me please Small and tight ho

[@katrinakhan2813]

Really fat reduce hua aur kitna?

[@TheNisankvlogs]

Thank you so much Mam ..I am doing this exercise from last 1week but I can feel the change in my breast size ..And it started changing from sagging problem ….I will do this exercise for at least 2months to achieve my goal ☺️

[@jassmaan7535]

Hlo sis plz share your result

[@jassmaan7535]

Hi sis plz share your result

[@TheNisankvlogs]

@@jassmaan7535 these exercises are very much effective .. in 15 days I loose 1.5 inches ..

[@JustAnotherLokiStan]

@@TheNisankvlogs did it stop sagging too? As in did they get uplifted? I already have kinda saggy ones cuz I gained a lot of weight because of thyroid and I want to lift naturally with exercises. Did this work?

[@larry1d377]

@@TheNisankvlogs kitne ghante kia

[@Riaabora]

I am so uncomfortable with oversized breast fat . I am just 17.I badly want to reduce it and want a flat chest

[@KukkiTiwari-ph9he]

Same here😢

[@ababa-eg5mw]

Did you tried the exercises?

[@Mahletteka-v5z]

Me too I am only 17 years old but my breasts are oversized and l am so uncomfortable l want to reduce it badly and I wish have to flat chest

[@saintly369]

​@Mahletti eka-v5z I am also. Yrrr

[@Sara-w7u7s]

Hey sister apka breast size reduce howaa can you plz tell

[@swetashakya2826]

Teenagers like me who are facing heavy breast problem N they even can't eat or wear what they want 😶😞 Yr can anyone help me to overcome this problem start krna easy h but motivated rhna difficult that's why reduce nhi kr paa rhe 😖😭. Di aap reply Kroge insta pr

[@bepositivewithlax]

Ap kahan se ho same problem i have... Koi sath nhi milta ... Koi sath ho toh hojaye

[@nehakm7432]

Hana Milly k try krke dekho... definitely result milega but healty diet k sath

[@saumyasingh6978]

Yes

[@rimmsidhu9227]

Ok aap kaha se ho dear ??

[@shibanichatterjee6141]

same problem

[@rupshaacharjee5304]

I'm a 15 years old girl And i hope your video help mee 💞 Thank you so so so much mam 💜💙💜💙

[@thatgirljp838]

same ☹️

[@rupshaacharjee5304]

@@TusharSharma-yf6on ha to fir bataya ??

[@rupshaacharjee5304]

@@thatgirljp838 🙂

[@sayanideb3119]

I'm a 17 years old girl pls help me

[@mohmadayub9166]

Me 2

[@Fugbbbbfghhuuuhhh]

Hlo , Gonna start doing it today . Will keep updating everyday 1st Day done ✔️

[@Shreyaslife7708]

Update??

[@vaishalibharad5030]

Very Nice Mam,I am 44 my breast size so big I want to reduce it ... Thank You for your help And easy work out to inspire me, I am so tired for my weight and tiredness

[@Simran-wx9rw]

@vaishalibharad5030 result kya rha yr.. Please bta do

[@shalinikec1]

Did it help?

[@queenmarry1700]

Hi ma'm your way of talking is so good and frendly, much respect

[@dt.natasha]

🤗💕

[@anjiraghosh5825]

I agree ❤️

[@sushilapathak1876]

I have problems same like you, thanks for sharing and like all your tips

[@Mun_727]

is it works?

[@ravisoni9063]

pet ko kam kese kiya ja

[@manpreetmatharu8054]

Me too 🥺

[@beeboo56]

finally, the thing I have been waiting for so long a language that I understand and 1 million others don't

[@nagmaaftab1411]

Kya apne kiya ye exercise ar kuchh fayda hua to batayen please

[@revange4905]

Tq u mam

[@sakshipatil6363]

Im just 20... 😕and really facing problem of breakfast size...🥲and i literally can't wear my fav dresses due to breast size...i will definitely start this exercise soon ...i have read too many positive comments...i am little bit sure it will work😊

[@Dibya_Mondal21]

Any results??

[@ankita_singha13]

Any results??

[@aarifashaikh16]

Same here but can u pls share us your results??? 🥺🥺

[@sakshipatil6363]

@@aarifashaikh16 yess its really work...size was 34 and 1 inch really decreased

[@aarifashaikh16]

@@sakshipatil6363 okk thanks ill also try this from now ❤️

[@nishachauhan2678]

Hi di maine aapki ye sari exercise kr rhi hu or mujhe isse bahut farak bhi padh rha hai thank you di

[@skyrider22]

Great

[@shorts_wale07]

Kya ye sach dear

[@cory5478]

You’re going to need to do more than this senior oriented workout.

[@nylakhan5658]

Change diet.

[@littlemano7126]

Just did it, OMG I'm feeling so light. Meri heavy breast ki waja sy bht stretch tha upper back py. God bless you

[@Nightmare-Adventure]

in how many days?

[@mohammedhanif9169]

In how much time please reply 🙏🙏🙂

[@littlemano7126]

@@Nightmare-Adventure mein ny just pain relief ki bat ki hai jo mjy instantly feel hua. First time me he. Keo k sb ki body vary krti hai maybe ap us trha sy relax feel na kren

[@devimuruganandam6033]

Super ma and it’s very useful to all the ladies but I can’t understand the hindi language if u talk in English it’s useful to us 👍👍

[@dt.natasha]

See my English Channel ...you will find it here in English - Name of the Channel is " Weight Loss With Natasha Mohan"

[@MonjuMia-u3t]

Thank u so much for sharing such a useful workout for us.mam,do you need to wear a bra while doing this exercise?

[@amaninihar7550]

INSHA ALLAH I will start from tmrw....

[@savitapagare4697]

Mxmxmxmxmf Hui

[@nehapallavi8652]

I've been doing this exercises for 2-3 months on daily basis and it worked like magic!

[@Sachin-ud4dm]

Changes aaya kya

[@meenalsaini8074]

Really✨... Btw thanku for sharing feedback ✨

[@tutturu858]

Do you follow a diet chart also?

[@gayatrit2971]

Seriously?

[@smitasharma3521]

Oo really

[@Shy_vlogger123]

Mam I have all the 3 reasons hormonal,genetic,and weight gain But now I have lost 5 kgs weight I am still working on it to loose weight

[@dt.natasha]

🤗💕

[@FawadKhan-wf5xp]

@@readysetgo8048 do you wear a bra

[@mtchudasama8210]

Thank you didi Me abhi 17 year ki hu par mere brest bohot heavy hai isiliyeme apne pasandida kapde bhi nai pehan sakti hu😢

[@sonuarora9560]

Kuch frk pada

[@rainbow4376]

Update?

[@noorfathina5545]

Yeah its really works 500% sure Plss try for better results I performed this exercise for 1 month ,Result :Confirm this exercise will help you ,my dresses are fitting now I am very happy thanks mam 👍🥰🥰

[@kamyaaaxxx]

Did you do any other exercises with it? Did you diet? Or did you just did these 6 exercises shown by her

[@noorfathina5545]

@@kamyaaaxxx yeah I performed only these 6 exercise nearly 1 month ,Yeah its shows good result ,You will also try it Mam.😇

[@noorfathina5545]

@@chandanimoradiya9482 yeah its worked 😇

[@simranahuja4495]

Hey Noor does it really worked dude me is very worried

[@simranahuja4495]

Do it really works how much It reduces

[@saniya-sg1eq]

Hey mam thanku sooooo much for these exercises ❤️this was very good exercises i reduced my breast weight 34 to 30 in 15 days likely

[@divyakiduniyaa]

How many times you did this in a day?

[@ItsG_M]

Please tell me how many sets you did in the 15 days? Did u maintain diet? Have u doing other exercises along with this one?

[@saniya-sg1eq]

@@divyakiduniyaa 2 tyms

[@saniya-sg1eq]

@@ItsG_M no diet .. i was avoid fast food only

[@artist12318p]

Is it true?

[@peachypoochy]

Hii mam I am very thin but my breasts are heavy. I want to gain weight and lose breast size at the same time. Please help !!

[@ashi6112]

Same here...plz help mam

[@solankidivya3690]

Same here...... Please help mam 🙏🙏🙏🙏😓😓

[@sanjutiwari5116]

same here🥺

[@Devil321-q9j]

​@@ashi6112 some please help

[@shankarjimmu5220]

Meri age 28 main Meri breast ko bahut koshish ki kam karne ke liye bahut video Dekhi Hai Maine lekin uska Asar Kabhi Nahin hua thank you so much ma'am Kal Se Maine Bhi Is Tarah Ki exercise karungi

[@varshaharsha1773]

Is it really effective on doing this exercise??

[@AnishkaSbalan]

Not only sara ali khan u are also an inspiration for us😘😘😘😘💝💖

[@dt.natasha]

Thank you Anishka , It means a lot to me dear

[@AnishkaSbalan]

@@dt.natasha ys hats off for yur determination. 💖love yu lot 😘

[@mdsahid9950]

Hi

[@DineshKumar-mh6nq]

@@AnishkaSbalan wtsap7838145029

[@AnishkaSbalan]

@@DineshKumar-mh6nq 😠getlost

[@angeljain9357]

From past 5 yrs se regular walking,exercise ND yoga I use to do.. But I didn't get result I hope this video can get me some results

[@wazhmakhan4993]

Is there any change?

[@rishusworld5698]

Because of weight gain my breast size increase.... thanks a lot mam❤️😘

[@nikhilsahoo3387]

Okay

[@bindrakayastha7371]

Is there any change you feel?

[@rameshwarlal5164]

Aapko koi change lga kya sis

[@rishusworld5698]

@@bindrakayastha7371 yes it really works...but you have to do it daily..

[@rishusworld5698]

@@rameshwarlal5164 yes...😄

[@kokofiyyu88]

I lost 3cm of my chest in just 1 week I’m so greatful😭😭😭

[@sonalparashar188]

Really ?? Is it works

[@fatmakareem229]

Thanks for sharing your results

[@kokofiyyu88]

@@sonalparashar188 yess i did this two times a day and in one week i webt from a 85D to a 80 B

[@PriyanshuSingh-zd2qy]

How many sets u did!?

[@vrushaliii7063]

Can you pls tell how many minutes we have to do each exercise??

[@manjotkaur7219]

I was waiting for this video from like 20 years !! Thank you !!

[@dt.natasha]

So sweet

[@saimakayani4049]

Gain weight after covid

[@saimakayani4049]

Want to lose heavy breast and want to shape it

[@kumudmishra4073]

@@DarkAngel-oh1cu give me dr. Vijay contact no.

[@shrishtiagarwal2374]

@@dt.natasha ma'am I want to talk to you where we can talk....

[@labanibanerjee8839]

Thanku soo much mam for those exercise..It too much work 🙏

[@rongames826]

Your way of communicating is very good..🙂

[@dt.natasha]

Thank you 😊

[@shahinaparveenrose]

The way you explained head's off' really amazing

[@dt.natasha]

🤗💕

[@zeelchhaya3047]

Stress

[@boost_me2199]

@@zeelchhaya3047 gl

[@shamimilyas6177]

@@dt.natasha mam plz help me kia yeh effective hai mein bohat problem mein hon kia apne bhi apni breast size kamm karne ke liye yeh exercise ki hai plz reply mam mein bohat problem mein hon

[@divyathorat7410]

@@dt.natasha di plssssss muze bataiye ki ye exercise main kr sakti hu quki mera C-section hua hai first baby hai aaur mera breast size 50ke aas paas hai muze bohot tension ho rahi hai delivery hoke basss 8 din hua hai to main ye kr sakti hu plsss rply dijiye

[@prachikwatra7943]

Due to instant weight gain my beast size increased

[@SaGreyDon]

I will start doing this exercise from today itself (3 Oct 2024) and keep giving updates here to make sure I remain consistent. And let's see if these exercises work on me hehe. Day 1 - ❎ Day 2 - ✅ Day 3 - ✅

[@krishnathementor]

Result mila....?

[@butterfly713_]

Is it work??

[@afshanali215]

It's does work I see the result in 20-25 day 😊

[@shreyapatel5969]

Finally some honest and practical review

[@soulfeels1481]

Maam the starting lines were awesome 👌💯💯

[@rahemanansari604]

9762123507

[@mohammedazher4934]

Aslkm. my. age. Is16

[@eshanvi238]

Maine lock down mai bahot syada matlab bilkul he overweight hoggay hoo 😭😭😭 maine 15 kg gain kardi

[@urjasinha1875]

Same here

[@anumahajan521]

Seriously.... Gained too much🤦‍♂️🤦‍♂️

[@aayeshahsheikh1760]

Same here also

[@nehagarg9930]

day 1 ✅ day 2 ✅ day 3 ✅ day 4 ✅ day 5 ✅ day 6 ✅ day 7 ✅ (little variation) day 8 ✅ (one day skipped)

[@nehagarg9930]

editing my comments on daily basis...hope for best results ❣️

[@nehagarg9930]

one week me size me to frk nhi pda...bt mere ko rat me sote tym ghabrahat hoti thi..sans bnd hoti thi over size ki wajah se wo thodi km hui hai....hope for best results

[@chhavi7994]

Any further changes???

[@ARYAN-yg5yv]

Mam plz find out some work outs for enhancing face size..

[@amisharoy9414]

I have slim body but my breast and hip are little big as they should my height is 5-2 and weight is 45 i dont want to reduce my body weight i just want to reduce my breast and hip fat 😐😐

[@arenagaming8460]

Bgs se h

[@thankdtayab672]

thanks sure

[@하이탐사파]

same 😭

[@sultanmomin6672]

Same bro

[@chandanisahani8645]

Same problem but my weight is 40 kg. And I'm 20 years old. My breast is really have. I want to loose it.

[@namratarajput1437]

Sunke achaa laga mam My life really sucks only because of that reason , My size 42F

[@reapect1391]

I m gonna try this from today and I will update you my changes

[@manishasinghmahrour5645]

Did it work?

[@Candaceflynn11]

Please share did it work?

[@priyarajkumari7545]

My problem is both Genetics and Hormonal problem (Dieting Issues) 🥺

[@rohitkumar-st4yn]

No problem is sab Ko hoti hormonal problem Ji 🙏

[@rohitkumar-st4yn]

Hi Hello SO Cute 💖 VERY Nice dp super sweet 🎂 Very Good morning and good afternoon Ji,💐💐💐💐💐💐💐💐💐💐💐🌅💐💐💐🌅💐💐💐💐🌅

[@itsprashamsa]

I think I have hormonal imbalance an d so being a teenager I have big breast but stress kese nhi lu ye log exam ka itna pressure lagarahe he hum pe😭

[@hirtikarits7753]

@Dr.Geeta Verma to btaye

[@nooneknow01]

Bade brest hona to achi baat he

[@hirtikarits7753]

@Dr.Geeta Verma mam apne to reply bhi nhi diya..

[@sabamushrif9691]

I am also suffering from Hormoal imbalance and thyroid plz guide me

[@Kahkhan8700]

Last wali push-up Jesi feel Hoti hai amazing

[@rabiyabhat2662]

I've gained a lot of weight due to hormonal imbalance ☹️

[@queentiffany3765]

Same as me especially my breast

[@sensationallove243]

Sameeee

[@aneelaantony9094]

Ma"am can these exercises help girls after delivery who is still breastfeeding..?? It's been 9 months since my delivery and I want to do this...can it help me ma"am??? Pls reply 🙏

[@zeeshankhalid227]

Hi how are you

[@Kidscafe39]

@@DarkAngel-oh1cu but doctor to medicine suggest karega

[@padmavathikrishna2157]

Oh thank you very much. You look and talk like actress preity zinta

[@arshikhan6285]

Yes you are right

[@sunilnodal7109]

Ma'am agar breast size Ek taraf bada aur Ek taraf Chhota Ho To kya exercise ..please mama reply

[@Sangam64]

I tried from yesterday 18 January this is my second day oh my god I find so much changes thanks a lot mam🙏🙏

[@khushburajput1414]

Really then I will also try this😊😊

[@apurbaacharjee7822]

Really ????

[@rockstars3201]

@@khushburajput1414 hi dear how many inches reduce

[@ChandniKhan-dm5uo]

Plzz share the result 🙏

[@Sangam64]

@@ChandniKhan-dm5uo sure after 11 days I will let you know

[@none-wj5vk]

Mam please post a diet plan to reduce breast size

[@yasmineesau5157]

Thank you 👌 44 D to 36, I'm definitely doing this!!!!

[@akankaku1998]

In how many days?

[@pratikshapatel6461]

Sach me hua hai kya kam aur kitne dino me plz tell me

[@bansipujara618]

Hello

[@kajalrani2557]

Really please tell me

[@monojee1]

Last year done hysterectomy. Age 54..Thyroid patient.. I think these are the reasons for my large breast developing😢

[@sagarsarvshakti8359]

Ayurvedic medicine oil massage ya cream chahiye to hmay cont kray

[@im.girl.__4944]

Guys this really works I have lost 1.5 inches within 2 days Thank-you so much I was having a major problem with my breast size 😇❤️

[@im.girl.__4944]

@@vaishu..3187 yes it did really work

[@im.girl.__4944]

@@vaishu..3187 i do 2 time in morning and night 😇

[@im.girl.__4944]

@@vaishu..3187 yes

[@monikac6447]

You did any diet??

[@akrtisharma7436]

U really lost ur brest size can u help me I have a major problem

[@varshabajaj1784]

Yes mam i have armpit fat problem and I can't even wear sleevless or any favorite cloth

[@maheshwariverma6231]

Same

[@sangitadatta8074]

Same

[@ruchijain2564]

Do we need to do this exercises after meal or before meal?

[@suhanya.a8282]

I think before meal should be fine

[@meenukaushik6148]

Hee today is my 2nd day....... I did this twice in a day.... I will share the result after 15 days😊

[@---615]

Result....?

[@jyotisarawgi7534]

Result

[@tubhamughal9606]

Results 😢

[@meenukaushik6148]

Hlo gyus... 1 week regular ki maine usse Brest size kam to nhi hua lakin thodi tightness feel hui... Uske bad mera gap aa gya tha 4 din ka..... Isi liye reply ni kiya......

[@richakakitchen]

​@@meenukaushik6148ye exercise krne se fayda hai?

[@family.diaries-fun]

That dupatta thing I can relate it to me😔

[@aliadnan7661]

I know right like everything I wear had to be covered by this. It's not like I'm ashamed of my culture but i bet others are allowed to mix up pakistani/ indian clothes with western. Sometimes it is embarrassing walking down the street and you have so many eyes on you

[@poonamchoudhary2495]

Me too yrr

[@aartik9247]

Im facing these problems since my school days😭

[@family.diaries-fun]

@@aartik9247 mee too

[@simplelifeofmannat9452]

Same

[@PkBadre_rehmat]

Your exercises are very simple and easy to do I try these thank you

[@dalikarmakar8267]

I am gonna do this from today for next 7 days

[@plentifulsoul3267]

Result pls honest results!!

[@dalikarmakar8267]

The results is awesome at first it was 38 then after 1weeks it's 36.5

[@shiny_retriever]

@@dalikarmakar8267 are you serious? Are you still doing it? If yes, what's the result now? If you see this pls do reply

[@dalikarmakar8267]

@@shiny_retriever no I'm not doing it nowadays because now I am satisfied with my results

[@shiny_retriever]

@@dalikarmakar8267 okie :)

[@anjudongre7803]

Hello mam, apka thyroid kaise thik hua, mai pichhle 8,9 saalo se thyroid se bahut pareshan hu, or mera hormone imbalance bhi h jiski wjh se breast me dard or size badha hua h

[@sararani2008]

Natasha mam Wanna put a question. I can't see the whole video for a reason . can you pls tell me that on which time we should do this exercise? I mean before breakfast or after breakfast !! Pls tell me mam really wanna do this exercise 🥺

[@shivanitrivedi621]

Before excersize

[@arpita_arts]

Mere pass to tino hai ma'am 😭😭😭 Meri mmy v healthy h Mai v healthy hu Or harmonal inbalence v hai 😭😭😭😭

[@divyanshi__25]

Same😶

[@arpita_arts]

@@divyanshi__25 😟😟

[@divyanshi__25]

@@arpita_arts yrr kya karu kuch samj nhi ataa 😟

[@arpita_arts]

@@divyanshi__25 Aap n roz subh Thora Thora exercise kijiye mai v krti hu or jyada se jyada play activities

[@divyanshi__25]

@@arpita_arts Thanku main bhi yahi soch rhi hu karne kaa:)

[@swapnamondal8328]

Hi mam,My weight 57kg. My mama's Brest size is too big. I think it's our genetic problem. Please help me mam

[@DineshKumar-mh6nq]

Wtsap7838145029

[@RajdeepKaur-eu1co]

Di ye bataiye ki jeera, ajwain, saunf, aur alsi ko dry roast karke usko grind kar liya uske bad usko garam Pani mein one spoon daal ke usko khana khane ke bad liya 3 din de le rhe hai ye thik hai

[@kumarishristi251]

I m 18 only and i think it my genetic prblm . So I am also going to try the excerice once 🥲. Hope so thier would some changes in my brest🤞🤞

[@Edits-o1u]

Hua kuch phayda please tell me

[@gazalasaiyed5857]

Thank u sooo much,,, I'll try my best,,,, ap k smjhane tarika bht acha lga,,,,,

[@summyrani5537]

I thik this is more effective than other excercise....Helpful😊👌thanks a lot di💐💐💐

[@dt.natasha]

Most welcome 😊

[@poonamss2023]

Kya tumne is video se breast size kam kiya h...? Plz agr esa h to reply jaruri krna or kitne dino me iska effect dikha wo b btana....plzzz

[@priyajais2697]

Is it working?

[@falgunik007]

Does it works

[@tanveermehar6618]

@@poonamss2023 ap ko farq para hy

[@leelaliki1705]

When should we do this morning or evening,and before or after food

[@Doradora1184]

I m starting it today and will update it like for staying tune Day 1 done

[@amisha792]

Hey any results?

[@prachisahuprachi8679]

Hey any reslt????

[@MohiniGupta-gj7vs]

Kya hua ab

[@thelearners3428]

Tell sis what happened

[@ayushakarem3732]

let's do this Day1:✅ Day 2:✅

[@itsmetalaa]

good luck!!

[@iv5153]

Um did you do it? What's the result?

[@ayushakarem3732]

@@iv5153 yeahh i did it for 7 days nd lost 2 inches

[@hayaafridi1161]

Plz results??

[@chandrikamashal]

Hello mam.. really wondered by the results..I have lost 1inch just in 3days.. Thank you and will continue this till I get Desired results 🥰thank you

[@pramilaadhikari8838]

Did you feel your breast muscle pain while doing exercise please reply me please

[@mashyqueen4788]

@@pramilaadhikari8838 i feel it

[@pramilaadhikari8838]

@@mashyqueen4788 then Did you see changes or not

[@mashyqueen4788]

@@pramilaadhikari8838 abhi toh 2 ,3 days hi hue h

[@pramilaadhikari8838]

@@mashyqueen4788 oh ok Actually how old are you??

[@eshachauhan6397]

I gonna update you all and let you know if it really works. My breast size is 40 wish me luck

[@snehapatil8394]

Any results?

[@eshachauhan6397]

@@snehapatil8394 it has been only 2days Im gonna tell you next Monday

[@snehapatil8394]

@@eshachauhan6397 Okay👍🏻

[@kavya5283]

All the best

[@amenaislam609]

Result plzzzz

[@mansibansal9407]

Mam can you please tell me that for which exercise how many times or minutes and how many sets?

[@rajkumargautam2635]

Best chanel on KZbin for weight loss, thank you very much dii☺😊 Also for motivation,😊😊 thanks a lot😊😊

[@dt.natasha]

🤗💕

[@sulekharani3340]

Hlo

[@PradipBiswas-lx6su]

Hii msm ami choto korte chai please reply ​@@dt.natasha

[@Maithili443]

So ya ! Ihave been doing these excersices since last 6 months and have got my desired my breast size❣️

[@anonymous-mt8dm]

How many inches u reduced??

[@Maithili443]

@@anonymous-mt8dm I haven't measured but could see the difference crystal clear.

[@haidersultana2895]

Didi plz tell me i want to lose my weight this month...already one week passed in this month...i m drinking jeera detox water and ginger lemon detox water...im suffering from obesity...thts why i have the same problem described in this vdo...and double chin..also had 2 times c section delivery..and i eat to make myself happy to reduce depression and watching mukbangers...plz reply ...so lots of weight and no improvemnts..

[@deepakdabas6392]

Mam are u mrid or unmrid... Kyoki uss se b jyada frk padta h body weight m

[@sanjubaba8435]

Thank you mam mujhe b Thyroid h or wet b kafi jada h or breast b heavy h mujhe acha ni lagta apna man pasand dress ni pahan pati to bahot bahot sukriya

[@debosmitasinha3098]

Hi ma'am ... Thanks for the video... Kya aap pls 2nd exercise ko elaborate karengi.... Samajh nai aya, ki kaise Karna h aur inhale aur exhale kaise Kare aur chest muscles kaise upar Kare?

[@sumanasamanta1277]

I also want to know how to do the 2nd one!!!!

[@mwaqas5858]

@@sumanasamanta1277 💋💋💋😭😭😭

[@sumanasamanta1277]

@@mwaqas5858 what happened??

[@mwaqas5858]

@@sumanasamanta1277 just alone I have big

[@sumanasamanta1277]

@@mwaqas5858 do exercise.

[@purvigala4717]

Mam I love the way u explain ! I've started from today Day 1 - ✔️

[@chalachitrathegloryofart4550]

hey it is helpful to you di??

[@radha613]

Did it work on u

[@purvigala4717]

I din do it today sorry

[@apurbaacharjee7822]

Hey does it really work??? What do u think!! It's been 5 days !!

[@sadafbakali9919]

Does it really works

[@riyasingh157]

I'm just 18 nd my breast size is 40.. I really depressed due to my breast size.... Today i saw this video nd from today onwards im going to start this ..hope this video will help me to losse my breast size 😬😬

[@vlogmore]

Same yrrrr 😭

[@AllinONE-ue9cv]

Sister kuch frq para

[@uzranaz7401]

Hey kuch frk pada

[@muskanmarghani9433]

intial size : 38.5 Day 1 finish (2/6/24) Day 2 finish (3/6/24) Day 3 finish(4/6/24) Day 4 couldn't attempt Day 5 finish(6/6/24)

[@muskanmarghani9433]

(\ (\ (• •) ❤< )

[@muskanmarghani9433]

. (\ (\ (• •) ❤< )

[@kajalrani2557]

Kuch effect hoya apko

[@rainbow4376]

Update plz

[@muskanmarghani9433]

@@kajalrani2557 yes , It has reduce 1 inch in 5 days .....1time a day

[@multiexpertjv1928]

Love u sis love from Pakistan mujhe Bohat zaroorat thi is video ki❤️

[@likhayallio1882]

Is it effective

[@Kissuu_009]

your speech is parfect and also you🤞🏻

[@betialaynesa3235]

hi tasha.. i love your vlog. a very helpful and inspiring health tips. hope still remember me. Betty here. Really surprise when i saw your vlog , recomme ded by someone. keep it up. more vlogs and health tips to come.

[@dt.natasha]

Thank you 💕 It means a lot to me

[@chanugupta6537]

@@dt.natasha hey..

[@santoshkumar-bt8ht]

Mam l am in 10th class and l come here after many suggestions and with great hopes l am seriously from this condition as I am not even able to wear my school dress comfortably so l hope your advice will help me lots of love ❤❤

[@dt.natasha]

All the best

[@sonuarora9560]

Update?

[@standcforhappylife3334]

I cannot believe I lost literally 2 inches in just 1 week........n no diet just did this once

[@dt.natasha]

Congratulations dear 🤗💕

[@standcforhappylife3334]

@@dt.natasha ty soooo much I did your other workout ...n again lost an inch in just 2 days😙😍

[@adeeba-bint-e-javed1125]

Really???

[@Mylv4music]

Can anyone help? How many minutes we need to do each exercise??

[@Mylv4music]

@@dt.natasha Mam how many minutes we need to do each exercise??

[@ranjithapoojari2796]

Let's see, I will start from today👍

[@rathore-qx4jk]

Yes

[@ranjithapoojari2796]

No changes till now

[@shivangiringola6972]

Any changes?

[@rathore-qx4jk]

@@shivangiringola6972 yes

[@ranjithapoojari2796]

@@shivangiringola6972 No🙄

[@nimra2419]

video start at 3:43