How to Rise With Strength When Your World is Crashing Down Around You | Cynthia Pasquella-Garcia

[@kalinshic1]

"You can't love yourself if you have no idea who you are" - THIS is everything. Thank you !!!!

[@LisaBilyeu]

So powerful and soooo true!! Glad is resonated with you 🙌🏻 💜

[@lisabilyeu8103]

RIGHT??

[@Zoe-Mathilda]

How are we supposed to know who we are?

[@fatsausbelachao]

or you know who you are and that happens to be an ass :p

[@sayusayme7729]

Thank you, so true 💗

[@Alexandra-hd5oi]

OMG MAJOR WISDOM - the emotion only lasts 90 seconds and the only thing that prolongs it is the stories you make up about it." Ohhhhh myyyy God it's true.

[@LisaBilyeu]

Alexandra you had the same reaction as us. Just WOW. So happy you were impacted 🙌🏻🙏🏻

[@Zoe-Mathilda]

Every single word that came out of this women's mouth has been calming each and every of my cells moment by moment.

[@LisaBilyeu]

Lucie Maury felt that!

[@meariejeanfaustino32]

I feel absolutely the same!

[@brave09p]

you said what's in my heart.

[@taliadavid858]

“Hate & holding a grudge is like drinking poison & hoping the other person dies” Simply powerful.

[@amkrtchyan13]

So powerful!

[@Medietos]

They can die, and do get weakened, castrated and depressed first.

[@radlyn7234]

I’m gonna listen to this every single day ...

[@LisaBilyeu]

WHOOP!! 🙌🏻

[@spiralsun1]

Yeah, I hear you. Wow. ❤️🙏🏻

[@needtoknowtruth7035]

Just seeing your comment made me decide to do the same. Day 1 ...

[@mjudge07]

Me too....I had huge insights and break throughs while I listened. Pure powerful wisdom ❤

[@rhonda8566]

I just discovered this today. Amazing 👏!

[@annabrake1654]

So wise! I love this interview. This speaks to where I'm at: Making myself unavailable to those who no longer resonate with me and seeking new connections.

[@LisaBilyeu]

Music to our ears! 🙌🏻🙌🏻

[@theunboiledfrog1258]

“Sometime we just lose our shit, but that doesn’t mean we are any less valuable” thank you, that phrase has saved me right now. Because I feel so down, I feel I have no value. You helped me remember that I do.

[@grafvonrotz2233]

And if you forgot by now, let me tell you: you have so much value.

[@dolapss1]

We have to start letting pple be who they need to be not who we want them to be.

[@LisaBilyeu]

INDEED! 🙌🏻

[@PixieMoons]

26:40 - "The gurus don't have anything that you don't have, we just don't feel worthy of accepting [our own power]." Thank you for this. So validating.

[@Mommysnani]

my heart was growing watching this

[@beatapyszniak266]

This is just outstanding! I remember saying to my therapist how can I love myself if I don't like myself. She had tears in her eyes and ask if we should schedule another appointment. I never went back to her again. This video is better than 3 months therapy. I absolutely hate this phrase just love yourself! Thank you for being so freaking real!

[@tinkerbellys]

I’m confused, did she have her own issues herself?

[@beatapyszniak266]

@@tinkerbellys no... It was just so hard for her to accept the fact that I can't love myself because I don't like myself in the first place... She felt pity for me

[@tinkerbellys]

@@beatapyszniak266 yeah I’m glad you didn’t go back to her. I had two crappy therapists who weren’t helpful for issues they should absolutely know how to help with!

[@YennyPolanco]

@@beatapyszniak266 I think that the reason she teared up is not due to pity, but due to her relating to how you feel, and because she is a sensitive soul, which is very good! She might also be an empath and we feel emotions deep. I think you should have kept seeing her. By not going back is like saying that you didn't appreciate her realness...she is human too! Just my 2 sense. Hope all is well with you.

[@beatapyszniak266]

@@YennyPolanco that was not the case... She did tell me that it was very touching for her to hear my story and how little acceptance I had for myself because she really liked me. And I don't think you want to hear things like that from your therapist

[@honestappraisal217]

I feel a little sneaky as a man watching these videos, but they are so damn good - everyone should watch these. If Tom & Lisa were in competition, which they aren’t, but, IF THEY WERE, Lisa would be winning!🤣🤣🤣💪💪💪💪👸🏼

[@acedcoffee6934]

Yes!!! Hahah agree so much

[@blackwater4707]

I love her accent. I'm a huge fan of Dolly Parton and every now and again I hear a touch of her in Cynthia - not sure why.

[@tinkerbellys]

I thought that too!

[@AlmaDresh]

This woman is just freaking fabulous!!! Thank you Lisa for your amazing guests 🙌🏾

[@sashaluq]

36:00 THIS is gold. What I need to hear as a people pleaser!

[@marymagdalene1983]

Cynthia is exceptionally beautiful on the outside and on the inside. I loved her message and the way she delivered it. This was such a treat and exactly what I needed. Thank you so much for this interview!

[@Butterfly_Forever]

Amen!

[@annejordan8686]

So many tears flowing when she talked about the idea of “just love yourself “. It’s hard when you don’t know how, so peek around and take a look at her ❤️ thank you Cynthia so so much, 58 and feel like I’m just starting out 💕💕💕 I

[@LisaBilyeu]

Anne Jordan it’s never too late to start!! ❤️❤️

[@annejordan8686]

@@LisaBilyeu Thank you for your support, you are right and I am not giving up on me :) xx

[@Medietos]

Anne J: I too.A teacher I had at this age said: i got help to heal now and have never been as healthy and strong in my whole life. This coupled with the fact that the human being is created to be able to live for 120 years - not meaning on meds and life-prolonging aids - is hopeful. Let's dare rock at becoming who we really are!

[@WhereTheWavesAt]

This was one of the most empowering, encouraging and uplifting video I have ever seen ❤️✨What a strong woman Cynthia is! I am so glad I took the time to watch this. The practical tools and exercises we can do to work through our fears are so helpful, especially in a world where there's an overload of information or advice. I am a survivor of childhood trauma/abuse also and struggle with limiting beliefs on a daily basis..nearly 30yrs old I just assumed I was meant to have worked through everything by now like successful women who had bad starts to life have ..and in turn felt like a failure so this just simplifies everything for me, reminds me to be gentle on myself as it's a journey and has given me a new perspective. Thank you 🙏🏼

[@LisaBilyeu]

Thank you so much for sharing lovely, and so glad we can be part of your growth journey! Keep moving forward 💜

[@dronesandnature]

Comparison, being in the wrong story, and "getting to that pedestal" where someone else is = soul crusher! It's wrongtown. We have to do our own work. And emote as much as you need along the way even when you've been told to keep it under control. Our greatness comes in our own ways, in our own time. 💃 Stand out, trust your values, & be-come your own You. And then own her! 👊💓 Good one, Lisa!

[@LisaBilyeu]

We're doing a little dance in response to this! Absofrigginlutely!! 🙌🏻💜

[@tabathasimmons7333]

This woman's story resonates with me and is such an inspiration to become a better person in the coming months and years. I know I have some work and I will get there eventually and it's not going to happen overnight. Thank you Cynthia for sharing this wealth of information.

[@mjudge07]

Listened 2 days now I need this every day

[@CorpusKristieTN]

Lisa You Are AWESOME!;) THANK YOU FOR HAVING THIS CHANNEL!;))🔥🔥🔥🦋🦋✨✨

[@thepuzzledgoddess]

I took notes. A lot of notes. I could relate. Loved this. Thank you all! ❤

[@Chercheure_Indépendante]

10:16 looping 25:50 you're worth it but you don't believe it 26:25 but we don't feel worthy of this power so we project that power unto others 28:18 48:04 I am good alone but it's so much more fun with other people

[@CreceTuAlmaTarot]

Cynthia is the “ Real thing”. Lisa incredible your Platform . You are helping so many to acquire a Safe Space 💚 Wow! Feel GRATITUDE for these messages, thank you 🙌🏻

[@mayanathao]

Thank you for this guest! She is really sharp in her thinking!! And I love that. Some ppl just repeating things everybody is saying, but SHE actually thinks! So precious❤️she is amazing

[@tula__]

5:00 question I always wanted an answer to but I never knew until now!

[@duchess88]

Wow this is amazing oh man she put it in a way i can understand. Its over whelming work now i can break it down better thank you.

[@josabetc]

"...but when you show up in all your enlightened goodness and you stand on your pedestal and you preach to the masses that they just need to get over it and be like you and be awesome the way you are; you are not helping anyone, as a matter of fact, you are doing a lot of harm. You are hurting a lot of people..." She is absolutely correct. It brings to mind some individuals I have encountered who appear to be highly credulous and write books sharing their challenges and struggles while sending that message of "get over it!" A great example is the radio host Charlemagne and others that cant think of at the moment who believe that because they've overcome a traumatic experience others should do so as well.

[@lilmissunshine83]

Girl is speaking so MUCH truth! I’m in ❤️ with this lady!!!

[@melissaestrada3432]

This happened for you!!!!! Omg!! Thats the best thing I heard in a long time

[@jennifermullin6258]

She's so* right🗝️💡🤯! I literally was thinking these things *yesterday. I had a lot in mind and on my heart. I went for a walk and was sorting through thoughts and feelings about a trip that I feel obligated to take but I have feelings of dread about. I don't want to go. Period. I believe(through past experiences) that I am not going to be or feel comfortable (and I am not driving, so I wouldn't be able to just leave if I really need to). I have to pack(like now), but I can't bring myself to do it. Since I love Your Videos Lisa Bilyeu and All* of Your Amazing, Empowering Women Guest Speakers that You Open and Share Your Platform with- I turned to You. And You again, did not disappoint but rather I believe I am* supposed to go, give My all and* get all of the Goodness I can since I will be with Family that I do love 💕. Thank You Lisa❤️‍🔥! (My New Homie😉)

[@AbdulmuatiAsiri37]

Another great episode, - I liked the point that having to love your self might end up you feel you failed at another thing. Very true, thinking about it that you don't have to love your self really takes a lot of pressure off. - The point about some of the ppl who have made it through tough times, and then say you can do it it should not be a problem, rather than having compassion and empathy for those ppl who still struggle is another powerful point. Thanks again for another great video.

[@LisaBilyeu]

Abdulmuati Asiri Thank you for your comment and SO glad you enjoyed the episode 💜🙏🏻

[@glutenfreemum2143]

Lisa - you are an absolute pro of interviewing - your intros of your guests - absolute masterpieces👍👍👍I love everything about your interviews: guests, topics, atmosphere and the talk itself. Highly impressive!

[@krizziaudtohan2154]

I was having difficulties in managing my emotions and was about to have a relapse for the past few days. I did my best to process what I feel and get to the reasons behind it. This video is right on time. I had hit rock bottom and felt like a victim last 2018. I'm building myself up again and loving every minute of it. I could relate to her so much. Thank you for this. :)

[@LisaBilyeu]

Thank you so much for sharing! The process is slow and ongoing, and we all go through it! YOU'VE GOT THIS GIRL! 🙌🏻💜

[@lisabilyeu8103]

@@LisaBilyeu AGREED!!!!

[@krizziaudtohan2154]

@@LisaBilyeu wow! Thank you for your reply! I've been watching your videos after workhours! Thank you very much!

[@LisaBilyeu]

@@krizziaudtohan2154 Pleasure!! ❤️

[@elizabethlandis6050]

Same.

[@meg_pa]

The videos on this channel are amazing

[@caroledrabble3404]

I have been at rock bottom, pills in hand, it was NOT easy to just take them.....a thought came into my head....if I end my life, I will only have to "return" and go through it all again.....lessons to learn etc.....xxx

[@CosmicHealingGoddess]

You are both incredible!!!! So beautiful!!!! Every single woman on the face of this Earth is beautiful in their own unique way!!!!

[@matsuymarin]

50 minutes straight full of love, kindness and syncerity. ☺️ thank you 😊

[@louiseforde5502]

Sometimes we hold onto pain because it allows us to hold on rather than let go. If we have loved someone and/or we love someone we need that love to be seen and mirrored by those we love. Holding on fools us into thinking the mirror will reflect the value of what we have inside...what we offer. The belief in marriage/love can be like this. Thank you for saying "what if you don't have to love yourself!!" ..What if I can just get to know myself better? AMEN sister!

[@JociJane]

"Took herself off autopilot" 👏❤️

[@victoriaporsiempre]

Im thankful for this video...suscribing to your channel was one of my best decisions lately

[@brunchmunchies]

Wow that hit me.. " get out of your head and into your body"

[@kyliewilson2911]

This played when I was sleeping...so I took it as a sign and then i watched it. How amaizing, I love how open and vulnerable these women are. Risking their hearts to allow us to learn. Thank you so much for this. I wept all the way through. These are two veey special women and I admire their bravery. Thank you

[@lisajane4330]

Wow all I've been hearing this week is love yourself! Own your truth, I love that. Yes the company you keep is so important.

[@dorisw2507]

Thank you so much. I cried a lot through this. A lot of things stood out in her message that I don’t hear enough.

[@LisaBilyeu]

Aunt Doris definitely feeling that! Felt much the same ❤️

[@bellaf7774]

I'm on a Lisa Bilyeu woman of impact marathon 😃😄

[@LisaBilyeu]

Bella Ali haha! NICE!! 🙌🏻👏🏻🔥

[@Hajdra]

Soo am I lol

[@kerrygozzett703]

OMFG I have watched a few of these amazing chats with the other amazing people on Lisa’s show abs this one is absolutely mind blowing. This lady is on the money. Im coming out of my addictions with some of these tools ⚒️ she speaks incredible wisdom tools and dreams!!! I adore this one!

[@rhahavyb]

I swear its like subconscious reprogramming haha her videos are amazing

[@intuitive_duck]

I absolutely adore this woman. So much strength and grace. 💖💖💖

[@LisaBilyeu]

Thanks so much for saying so 💜💜 US TOO!!

[@OshkiBiboonGiisoons]

Wow. Hero status 💖 I’m truly inspired.

[@cherylm.6448]

Two beautiful souls ♡ thank you for your contribution to the collective.

[@emmyarias647]

Another awesome guest! Many thanks, beautiful and awesome ladies! 💪❤️🙏

[@AliciaHostetler]

I needed this message today

[@alyciagibson]

Your videos were on autoplay on my laptop and I was juuuuust about to get off to do some work when I heard her introduction. As a previous child of poverty, neglect, and PTSD I couldn't help but stick around and be in awe of her work. I've honestly wanted to create a holistic approach such as what she did; but have always had the narrative that it was "too broad, too this, too that." Thank you so much, to the both of you, for having this talk. It was so helpful.

[@tammyhabiger3281]

Good video! Good info! Good share!

[@alejandramoreno8352]

I really love to see how you and Tom have your own unique way of bringing all this helpful information from your guests 💓 I'm greatful for your videos. Thank you so much.

[@LisaBilyeu]

🙏🏻 Aww, thank you so much! That's so lovely 💜

[@teresasilva9424]

Love this channel 🙌🙌🙌👑👑👑👑💎💎💎

[@mysweetpepper]

beautiful inside and out, your words and attitude have changed my life for having watched this video. THANK YOU!

[@Leading_by_example]

Three e's -event,emotion , explanation 😍 and that self love explanation.just woww

[@LisaBilyeu]

Totally with you! Epic advice from an incredible lady. So glad you enjoyed the episode 💜

[@chiukhalay]

how the stories are created gave me sooo much perspective. Also i think is amazing the kindness Cynthia projects, about how the process goes, the discovery, the change, such a nice way to view transformation, instead of just powering through.

[@LisaBilyeu]

Couldn't agree more! SO happy to be help on the perspective front lovely 🙌🏻

[@miyawinn623]

I truly loved this episode. I looked up Cynthia already and will see what else I can find her so inspirational. Thank you so much for having her on the show, Lisa.

[@lex28lush10]

What an Amazing Loving Beautiful soulful interview / dialogue !!. ... So Feminine n gentle yet very firm and being so comfortable at it and both of you bring out the best in each other ........ xxx I can really related and feel for it ... I especially love it when Cynthia said what is she not available for instead of using set boundaries or chips on the shoulders ..... it definitely sounds less harsh and alot more feminine ... and the way she put things into perspective when she said not everyone out there is going to get you ,try think outside the box as you don't know what others going through ...be kind as you can , little kindness goes a long way ...... ..like a little ripple in the ocean ....... also I only find out today ''emotion'' only last 90 seconds and the rest is up to us how we wanna tell ourselves the story instead of dwelling on it .... .. Sometimes it is good to just trust ourselves and act on our hunch without getting too much advice from others ......but I think sometimes it is great to take the time to do some research ,some soul-searching , have some expertise advice and then of course at the end of the day , it 's our final decision to make , it's all up to us ................. I love how Lisa raise the question of what about if surrounded by negative, insulting people like friends and family regardless of how much self-work , self-love, work-on-myself , accept myself to be done ........ Really , everyone have their own path .....

[@summerrains5327]

this was so good

[@nataliagryczynska4289]

Beautiful interview!

[@LisaBilyeu]

Natalia Gryczynska ❤️

[@celebratelife8436]

Truly exceptional!!!!!

[@patricebennett1100]

Amazing episode. Thank you. X

[@CosmicHealingGoddess]

This is so amazing!!!!!!! 🙌🏻👏🏻 gave me so much thirst to really go after my dreams!!!! Amazing amazing amazing. You know sometimes we go through so much in life, blaming God, “why me” “why do these things always happen to me” ... not realizing it’s not God doing this to us and we are responsible foe our own lives and own happiness. Everyone suffers, one way or another, no one is superior to anyone else...we all have our issues...so now it’s time to just accept what was, forgive the past, and move forward to your best and brightest future!!!! We all have this ability it’s matter of harnessing that power 💪🏻 Great video

[@Brezanova]

Lisa thank you for all your work, whenever you have a hard time just remember how many people you and Tom are helping already!! Everything happens for a reason and many of us who are hurt and in process of transformation find your videos in the right time.

[@LisaBilyeu]

This is so lovely! Thank you 🙏🏻 Really, such a pleasure to be on your journey 💜

[@Darkyvarg]

Such an amazing interview.. Thank you again for all this content! It was really inspiring and she told so many interesting things, that made you think about and reflect about yourself. I love both of you, keep on the good work

[@kelseyd7495]

Going to play this again and again ❤❤❤

[@cristina6657]

18:52 TRUTH sista!!

[@boyandcatmum]

I really love her attitude and what she says makes sense to me. Such incredible compassion for other people.

[@sophiefly4258]

Excellent! Thank you so much for the interview 🙏❤️❤️❤️❤️🌟🌟

[@stilianifakidaraki3724]

What an incredible intellect this woman has. And she portrays it with so much humility. Thank you both very much for this episode!!!

[@rhonda8566]

I love her voice and personality!! That Kelly Green is her color! I just subscribed ☺ thank you for this.

[@LisaBilyeu]

Awesome! And pleasure 😊❤️

[@rebekahpuma9667]

Loving your channel... You have the most amazing women on here!! Binging is scheduled ASAP

[@alexandra2536]

Cynthia is an angel on earth ... great video ! 😇

[@mahi581993best]

Thanks you. Interview is really inspired me.

[@megs6963]

Loved this ❤️

[@anujagawali]

Exactly I have faced ppl who said me get over it... But it was not easy fr me I just wanted to be understood

[@pearl7132]

So on point! ❤

[@ramonagabriela1001]

I can't find words to say how much this words touched me.The first time i burst into tears.Thank you so much for. the awareness and the advice you give.Great woman! and great program!

[@annittaconquers5667]

Two amazing women. Great topic.

[@jyoti499]

Listening to this 4th time. Very powerful. Cynthia is great .I am almost jealous of Lisa for having her as a friend. Great work Lisa, please keep on uploading these. Lots of love. #woirocks

[@claudatz1]

This is so beautiful. I don't know ANY show that is THAT interesting and fullfiling than yours and Impact Theory. Just wow guys, the content you put out there is what humans need! I feel it feeds me on another level. I can't imagine all the hard work behind it but knows that is so worth it! And that woman is amazing. 💛

[@LisaBilyeu]

claudatz1 aww 🥰 thank you so much 😊 We LOVE being a part of this community... so happy to be bringing value to your life ❤️

[@SparkleNeely]

This gives me hope. I have to find my purpose.

[@jLMPLife2010]

Where do i find "the tools" and what is "the work"?

[@Iren222]

Those tools and the work she’s talking about is different for each individual. They are not real tools, meaning service, that you can buy. Every single one has to discover themselves what are the “tools” for her/him. This is done by inner work. I believe this can be achieved sometimes in psychotherapy. Hope that helps!

[@nina.reallifefairy]

This was fantastic! I feel so “seen”. ❤️

[@Inthebag2639]

WOW.. So much gold that is landing with me right now. I def needed this

[@LisaBilyeu]

Fallen Leavaiseeta Agreed!! Cynthia is an incredible human ❤️❤️

[@heatherrogers548]

Cynthia, thank you for your honestly and wisdom. I needed to hear all of this today.

[@heidiellis9207]

Amen Cynthia especially about the "love yourself" I laughed so hard and thank you Lisa for showing us your Becoming!

[@nicoledotfan]

this is such an amazing interview!

[@Hajdra]

I sincerely love this interview and these ladies hands down

[@solomieghebreegzabheir6115]

I love the way you deliver you ideas and how friendly you are❤️❤️

[@kizzymulcaster6057]

This is revolutionary wisdom. 💞👆💞👆💞👆💞👆

[@oceanapierson]

She’s amazing! 💕

[@eleanoresalvagio7126]

Classy, and so articulate. Thank you so much Bella! ❤

[@JVanProduction]

I am in awe of her. There's a wealth of information about personal growth and how to gain our own control over our own lives. I am not concerned with changing someone else because that's not in my power. I can only control myself and my thoughts.

[@maiaallman4635]

I love Cynthia!

[@PacificPilsener]

So beautiful, and inspiring! How did you solve cystic acne scars??

[@IIIAM369]

She's simply the best. A TRUE empath.