How to Start Running - A Beginners Journey

🏃‍♂️ Embark on Your Running Journey! | The Ultimate Beginner's Guide to Starting Strong 🌟
Ready to lace up and hit the pavement? Join me in this beginner-friendly running adventure where we explore the essentials of starting your running journey. 🏅 Whether you're a total novice or looking to get back into the groove, this video is packed with tips, tricks, and motivation to set you on the path to success.
Discover the joy of those first strides, learn about proper gear, and get insider insights on building stamina. From conquering that initial hesitation to setting achievable goals, we've got your back every step of the way. 🎽 Let's transform your curiosity into a passion for running, unlocking a healthier, happier you!
Hit play, lace-up, and let's make those beginner miles count! 🏆 #RunningBeginner #RunnersJourney #StartRunningNow 🎥👟
Join this channel to get access to perks:
/ @tonyjamesrunning
If you enjoyed the video please like, comment and share
If you would like support the channel then have a look at / tonyjamesrunning
Please hit SUBSCRIBE I would really appreciate it
FOLLOW ME on Strava
/ strava
Check out my other socials
/ tonyjamesrunning
/ tonyjamesrun
/ tonyjamesrunning
#runningshoes #marathontraining #londonmarathon #running #runningcommunity #run #fyldecoastrunners #blackpoolfreedomrunners #runforfun #letsgetrunning #adidas

[@TonyJamesRunning]

Expert tips on how to avoid hitting the wall on your long runs kzbin.info/www/bejne/iqKTn2mQarGJiacsi=UfRJ7evyXbh9fr_h

[@paulsummerly8203]

Enjoyed this tony makes a lot of sense.i will let my wife try it thankyou.

[@TonyJamesRunning]

Hope it helps, let me know if you get her running

[@russelljones9104]

Great video, Great idea to record your wife's progress 👍

[@TonyJamesRunning]

Thanks Russ, hope to see her in club colours by the end of the year

[@sukhdipgarcha1873]

Sent this video to the wife Hooefully gives her the inspiration.

[@TonyJamesRunning]

Hope it helps 😊