How to stop getting triggered | Lauren Nanson | TEDxSouthHowardAvenue

[@LIAMNOAH-m7q]

Cool video, My relationship of 5 years ended a month ago. The love of my life decided to leave me, I really love her so much I can’t stop thinking about her, I’ve tried my very best to get her back in my life, but to no avail, I’m frustrated, I don’t see my life with anyone else. I’ve done my best to get rid of the thoughts of her, but I can’t, I don’t know why I’m saying this here, I really miss her and just can’t stop thinking about her

[@LucasWilliam-n6p]

its difficult to let go of someone you love, i was in a similar situation, my relationship of 12 years ended, but i couldnt just let her go i did all i could to get her back, i had to seek the help of a spiritual counselor who helped me bring her back

[@LIAMNOAH-m7q]

amazing, how did you get a spiritual counselor, and how do i reach him?

[@LucasWilliam-n6p]

His name is Fatherabulu , and he is a great spiritual counselor who can bring back your ex.

[@LIAMNOAH-m7q]

Thank you for this valuable information, i just looked he up now online. impressive

[@suhubu1]

A friend in college never got triggered. He found rude comments or whatever might trigger others as humorous and would just laugh. Loved thst about him.

[@AT.matter]

Sounds like he has no boundaries

[@Fernandez218]

what's to stop this college roomate from getting into a relationship or friendship with someone who is abusive and staying with that person forever?

[@sw6369]

he's under deserved

[@connie27100]

Avoidance coping mechanism to laugh every thing off.

[@BharatSingh-il6jh]

Maybe deep down inside he is suffering and the laughing off is just a coping mechanism he adapted to survive....?

[@jordanclose700]

I like that you not only helped us identity the problem but also gave us a practical tool to overcome it. Well done Lauren!

[@LaurenNanson]

Thank you TED and TEDx South Howard Avenue.

[@katyschildmeyerksapparelde2441]

Nice work Lauren. As a child I didn’t have friends until I was 13. I learned some of this early. I even wear a bracelet that says fear is the mind killer. That said there is also a practice to know when to speak up or when to walk away. Sometimes the message will not be heard by the person doing the triggering. All good stuff and I think you did well in associating science and theory to practice!!!

[@LaurenNanson]

@@katyschildmeyerksapparelde2441 Fear is the mind killer- I love that. It's so true. And yes there is a time to speak up! And your voice is so much clearer and powerful when you're not speaking from a triggered place.

[@Monamie44]

You are AMAZING, Lauren. I truly enjoyed your speech so much and learned so much. Stay happy and blessed xx

[@SachinKhandelwal-j6i]

@@LaurenNanson Best Video on Anger Management I have been trying for so long to control my behaviour as I already hurt my family members and my self but I trying to keep myself cool

[@LaurenNanson]

@@SachinKhandelwal-j6i I'm so glad it was helpful!

[@samsoltan7165]

Resiliency is so key. I keep hearing everywhere and I'm glad so many more people are spreading this message to empower people to make things better.

[@shapookietv7666]

This is gold. Pure gold. Thank you.

[@JulianaMarie_]

This is so needed in our culture! I'm so glad this is public for everyone because people need to hear this!!

[@yadirakorovesis4805]

*pulls out her "CEO of my mind" name plaque on her desk* So motivating and encouraging. Loved LOVED LOOOOVED this talk!

[@LaurenNanson]

Hahaha love the name plaque idea

[@Hightxde]

They gave me two un skippable ads on a video on how to not get triggered.

[@stevenpetersmusic]

I’m so proud of you, Lauren! This is an incredible talk, and so needed for time. I can’t wait to hear more from you! 🔥🔥🔥🔥🔥🔥🔥🔥

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@ValeeSingleton]

This was wonderful! CEO is a great tool that I’m glad to now have in my back pocket. I also enjoyed hearing your personal story and how much you have overcome, learned and now get to share to help others. Thank you!!

[@jfp061000]

Lauren, you have such insight, sincerity, and wisdom. Listening to you speak was enlightening and deeply spoke to me in terms of similar experiences. Thank you for sharing your story.

[@hannahlewis2493]

Wow. Such an important topic. So applicable too. Thank you for sharing Lauren!

[@nisansalakarunarathna7048]

The best ted talk I've ever listened to.Needed to hear this today❤

[@motherlovesaman]

I love using Ted talks as gaining knowledge to help myself and others. I love how some Ted talks happen just when you are ready to listen to the message and actually apply it. I grew up on the Rez and am scared that I raised children that are coddled. The triggers here in my community here on the Rez may end a little differently than other communities. I have always remained cool under pressure and turned my negative environment into positive. I even have been in life threatening situations where I was not scared and was able to diffuse the situation to resolution.❤Thanks you all ❤

[@bradleymoore7622]

Wow, this talk was informative and absolutley amazing. I laughed and cried and learned. This is the essence of a TEDx talk right here well done Lauren.

[@stormfischerr]

so basically “don’t develop ptsd despite your horrible circumstances because these mice didn’t!!” i’m glad that it worked for you, but this is such a bigger topic than 14 minutes. people don’t intentionally develop trauma, especially if we’re talking about childhood trauma

[@lindsayallinson310]

What an amazing and timely message. So many of us can use this important reminder to distinguish truth from trigger. Thank you for sharing, Lauren!

[@tracyburton3458]

Gosh, I really needed your wise words this morning. My in-laws are coming to stay later today and my father-in-law is my trigger, to the point that I now dread their visits. I was planning to quietly leave the room every time he wound me up but now I will definitely be using your suggested approach. Thank you. :)

[@helloandiemarie]

This is so powerful!!! Thank you for this, Lauren!!!

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@kelseamayyy]

Lauren is a captivating speaker! I thoroughly enjoyed this talk from start to finish. Bravo!

[@byedgington169]

Well done, Lauren, great ideas, acronym, and closing. Good work.

[@jordanschumacher6759]

Such a great talk! Thank you Lauren!

[@LaurenNanson]

Couldn't have done it without Thought Leader!

[@melliel690]

I hope and pray everyone would breathe and be calm before typing or speaking negative opinions and judgements on others. Love you Lauren and definitely need more truth with love messages! 🧠 ❤️ God bless everyone whi watches this! “Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy-meditate on these things. The things which you learned and received and heard and saw in me, these do, and the God of peace will be with you.” ‭‭Philippians‬ ‭4‬:‭6‬-‭9‬ ‭NKJV‬‬

[@9Encounter]

This was fantastic, Lauren! I want to teach that CEO tip to my kids! I love the story about the mice too. Resilience really is so central to our mental/emotional well being. You are an inspiration!

[@coltongreysoper2134]

This was incredible! So refreshing!

[@maxkorovesis2749]

Love this perspective. So important in the world we live in today

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@sofiavega850]

Loved the CEO exercise!

[@phithai-vietdo6285]

Such an inspiring message and reminder to look within at ourselves. Love this message Lauren! Thanks for sharing your wise tools and practice with us!

[@Kevinbmxshred]

This video triggered so many happy emotions inside of me! These are the ted talks I love most ❤

[@hugovaldez9587]

Very insightful. Fits perfectly to what I am going through. Live the quote at the end.

[@Gracieici]

Thank you, Lauren 🥺💖

[@btwalley]

Critical topic and addressed in a practical and engaging way, thank you!

[@FreddytheIV]

Wonderful topic, even more wonderful delivery!

[@marketingdirection]

Well done Lauren! Taking your life challenges and being vulnerable and sharing them to help others is more than admirable. Keep it up!

[@kfishhypnotist]

Great work Lauren! Identifying your triggers is half the battle. Great work!

[@stephonstrode8683]

This is incredible, Lauren! Thank you for sharing. ❤

[@intergalacticGM]

I really appreciated the talk. She's no scientist, but someone that manged to overcome a problem, something that is BIG until you manage to overcome it.

[@sharonbk7310]

Thank you, Lauren! I picked up another great tool I can use. CEO! I absolutely love it!❤️ very informative talk. 👍

[@intergalacticGM]

I was looking for this video intentionally. It is nice to see that I can still do that.

[@emilyemanuel2167]

Love this Lauren, this is so insightful and you are a great communicator!

[@joelsalomon6585]

Great topic Lauren! Thanks for sharing your story! It totally resonated with me.

[@angelerodrigue1843]

Excellent presentation. Thank you Lauren for sharing what you learned.

[@bethanyhopecoyle3261]

This was so awesome! So interesting relevant non-shaming encouraging really needed for our generation. I learned a lot. Really cool 👏👏👏👏

[@susannahomundson8450]

Can't wait to start practicing this! Thanks for the practical yet profound tips Lauren!! Very inspiring.

[@jaciakornwise]

🎉love this. Brilliant topic … and so powerfully delivered and engagingly written ! Thank you !!

[@shortscape_]

This is awesome. So proud of you Lauren. Well done 👏🏼

[@raymundking5692]

Well done, Lauren - I am so proud of you! ❤

[@clivec10]

Well done Lauren . With the greatest respect, for someone so young to master this , is very impressive. Love the humour also !

[@f.l.y1931]

I LOOVE THIS!! I LOVE the question : “what would person who I want to be do?” SO GOOOOD!! And I’m LOVING show so much of meat is in this presentation 😃straight to the point just how I like it! It’s SUCH a great exercise to be CEO of my own mind… especially imaging what person I want to be and what this person would do… and training ourselves to self control… SOOO GOOOD!! Love it!😍😃🤍🦄🌸☀️🤍🤍🤍🤍🫶🏻

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@Juxtapose76]

If it's not an act it sounds pretty powerful, hopefully it helps us all to think in better terms. God bless..🙏💖🕊️

[@nathanaelsuitt270]

Thank you for this talk! Such a blessing Before this talk. I was a walking trigger. Now I am going to work on being a CEO of my own mind God bless friend

[@danhaug2296]

This is so good Lauren! Great story-telling, and a compelling message. Thank you for sharing your story!

[@GraceUnlmtd]

Love this topic! Great job!

[@LaurenNanson]

Thank you!

[@sarahcrosby9758]

Wow! How good was this talk!?! There were some things in this I needed to hear in this. Will be working on CEO. Super helpful and needed in the world we live in today.

[@GiffordGribley]

Ketchup on steak! Never! Thank for the CEO approach it’s a good reminder to find that centered confident inner perspective even if the other person is hard to deal with or triggering.

[@carolinawebb6414]

This was amazing!! I love that there was a practical formula to put into practice. So helpful!!!

[@GHACHAM]

Great talk and important topic!

[@LaurenNanson]

Thank you for watching.

[@charissagreenarrow]

Resilience!! So good!

[@amysprints]

great job, congratulations Lauren!

[@hannahnicole1004]

This is sooooo good!😊❤

[@marysuefarrier8699]

Well done! Interesting, engaging and wise.

[@alexzanabria17]

Awesome Lauren! Great communication skills. Loved the Winston Churchill quote at the end lol

[@yukee1127]

10:30 how to build resilience and not to be triggered

[@jorgemiguelmilano1535]

Ngl, i felt triggered that only a few people clapped there

[@kuboarder09]

Great talk!

[@my_set_apart_life]

This was excellent. Thank you

[@colleengetz3991]

Excellent! Well said, gorgeous 💜

[@wiamama]

Thank you Lauren, this video is so helpful

[@animegirl16091]

I thought resisting what you feel isnt good? Doesnt it just supprss it even further instead of bringing it out and feeling it to see where its comming from then take different action whiles becoming more and more aware of it to do things differently?

[@BrilloBrillas]

CEO.. great . Thank you Ms.

[@yasmine4077]

Thank you , for adding strategy

[@Goddessrksh1111]

Woah underrated Amazing video

[@sarahholguin2164]

Thank you. This was so helpful! 💜

[@fridayschooltheband]

This is so good. A message our generation needs desperately

[@monicafay]

Great job! Loved meeting you and sharing the red circle with you!

[@Superfoodsguy]

🙌🙌🔥🔥 awesome Lauren!

[@elijaharviso7279]

Wow this is awesome!

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@caddymac3]

Amazing!!!

[@Myriistics]

C= call E= Envision O= opposite action

[@Superfoodsguy]

Living that CEO lifestyle 🤙

[@sumonamitra5153]

Thanks a lot..loved it

[@Joshdifferent]

Very good ❤️

[@animegirl16091]

This was hard to accept since my parents kept on being triggered for no reason but blames me for there triggers like there is something wrong with me as a kid and they still do it when they get triggered till this day. They dont stop when i tell them when they are tiggered

[@malzhomeslice89]

Would be great if everyone took a few minutes and watched this . Very simple exercise that could help anyone.

[@UpwardBias]

Thank you for your comment! I really appreciate how you expressed your thoughts on this topic. There are so many different perspectives and experiences that make us all unique.

[@pathonwardlifecoaching]

Well done!

[@1matim]

thank you

[@jaquelinekyoda4152]

Love it!

[@MelissaWeyers]

YESSSS…. SO good!!!

[@adeade8630]

Thank you for this video, and Winston Churchill got me laughing at the end. 😂

[@lindabentley7624]

So callus the emotion. Got it.

[@chic0chul0]

So very well done, Lauren! A wonderful balance of humor, vulnerability, and practical application with a hopeful vision and charge for the future for all listening. 👏

[@WilliamMcPherson-q1f]

Lauren, awesome. CEO gives us a choice instead of a reaction.

[@Pure-Pisces]

What if u don't have the time/awareness in the moment....to late?....easier said than done.. I'm 56 & still trying to conqor this ....especially with people that deliberately try to intimidate/bully me.. Am working on regulating my nervous system....

[@Proverbs3.3]

Wow God bless you

[@higeeoff]

🙌🙌🙌

[@leahannwhite1111]

Outside forces triggering us are imagined. 💓

[@Angie-sk4th]

Very nicely said! I appreciate your C.E.O. method

[@OlliesLoveHealing]

CPTSD and Me.

[@slowpoke96Z28]

3:03, cause i wasnt there.

[@arshlierosyn9648]

Amen

[@enki9006]

Shoes are not good, barefoot is when we ground ourselves with earth. She was right to be triggered by seeing the barefoot man but wrong to decide that shoes are a great idea and put them back on. Research grounding and wake up……