How To Stop Overthinking? 3 Simple & Effective Ways To Stop Too Much Thinking- Dr.P.Sivakumar -Tamil

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Dr.Siva's Hale & Healthy

Dr.Siva's Hale & Healthy

25 күн бұрын

#drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #overthinking #mindfulness #mindblowingfacts #overthingking #overthinker #preventoverthinking #stressrelief #stress #stressfree #stressmanagement #overthink #stressmanagementtechniques #symptomsofdepression #howtomanagestress #howtoreducestress #stressreleif #healthylifestyle #stressreliever #healthylife #healthylifemotivation #healthyliving #healthylivingtips #effectsofstress #stressfree #manageyourmind #causesofstress #howtofind #relaxyourmind #mindfulbreathing #cognitiverestructuring #distractyourself
Follow me on / dentshine_chennai
This video deals with:
1. What is overthinhking?
2. What are the causes of overthinking?
3. What are the mental and physical healt problems caused by overthinking?
4. How to overcome overthinking?
Watch the video till the end and you will get an understanding.
To know about the basics of stress, its types and what it does to human body, watch the below link:
• Are You Stressed? Don'...
To know about 10 simple ways to reduce/control stress, watch the link below:
• 10 Simple & Proven Way...
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com

Пікірлер: 47
@emaldarajesh6323
@emaldarajesh6323 22 күн бұрын
Thak you sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Welcome
@mohanasivathas7778
@mohanasivathas7778 22 күн бұрын
அருமையான தெளிவான விளக்கம் Sir உங்கள் ஒவ்வொருvidéoவும் super
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
மிக்க நன்றி 🙏
@shakil_ajeema
@shakil_ajeema 20 күн бұрын
❤❤ super explanation sir tq
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 20 күн бұрын
My pleasure 🙏
@balajibalaji-xh8ez
@balajibalaji-xh8ez 23 күн бұрын
Sir, Thank you for this video, u gave clear explanation about to stop overthingking . I expect more video from u like this.😊
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Sure Sir 👍
@Sivakumar-ge8os
@Sivakumar-ge8os 18 күн бұрын
Sir, all your topics are too good. We are blessed to have you. Thank you for serving the society.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 18 күн бұрын
My pleasure, Sir 🙏
@fathimarani9956
@fathimarani9956 21 күн бұрын
Sir,very useful information. Hearty Thanks for your's advice Dr sir.🙏🙏🙏
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 21 күн бұрын
My pleasure 🙏
@hariharen5784
@hariharen5784 22 күн бұрын
Wow.doctor..What a beautiful story at the End...Very impressed and subscribed....
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Thank you
@shanthiponnaiah3577
@shanthiponnaiah3577 22 күн бұрын
Very informative video dr. Thanks
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Most welcome
@sivakumars3363
@sivakumars3363 22 күн бұрын
Very very good sir
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Thank you
@srinivasanv633
@srinivasanv633 22 күн бұрын
so nice very useful video timely can help me dr sir i try to follow your ideas 😍😍😍💓💓💓👌👌👌👌
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Thank you
@saranm9118
@saranm9118 23 күн бұрын
Thank u so much sir....
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Most welcome
@punithamahadevan8761
@punithamahadevan8761 22 күн бұрын
🙏🙏🙏
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
👍
@vijeeguru2317
@vijeeguru2317 22 күн бұрын
Super sir , thank you 😊
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Most welcome
@anushuyagiri2231
@anushuyagiri2231 22 күн бұрын
Sir super Thank you so much
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
🙏
@gunammalgracy760
@gunammalgracy760 22 күн бұрын
Superb.
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 22 күн бұрын
Thank you
@kavithathendral207
@kavithathendral207 17 күн бұрын
Thanq Dr....
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 17 күн бұрын
Welcome Ma'am
@selvanayamt7479
@selvanayamt7479 18 күн бұрын
Admist your busy schedule you care about the well being of the society you are one in a million doctor
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 18 күн бұрын
Your words are truly heartwarming, thank you 🙏
@SahayaMary-bd3fh
@SahayaMary-bd3fh 17 күн бұрын
Thank you Dr. for your positive thoughts and booster speach
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 17 күн бұрын
My pleasure, Ma'am 🙏
@sasi8770
@sasi8770 18 күн бұрын
Thank you sir.Vazhga Valamudan
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 18 күн бұрын
🙏
@rekhakannadasan838
@rekhakannadasan838 13 күн бұрын
Thankyou Doc ❤
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 12 күн бұрын
Welcome
@gowrivenkatesan9111
@gowrivenkatesan9111 23 күн бұрын
Sir gastric complete clear what food eat sir non empty stomacha summer timela daily take orange juice sir so gastric alcer sir please help me sir❤
@durairajpillai3878
@durairajpillai3878 4 күн бұрын
Thank you so much sir 🙏
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 4 күн бұрын
Most welcome
@user-hh2yq8so5y
@user-hh2yq8so5y 19 күн бұрын
Hello sir i have blood pressure so i take medicine every day but i following diet i can stop medicine in future my age 42 yrs female please reply sir I like your all vedios thank you for your social service
@dr.sivashalehealthy1954
@dr.sivashalehealthy1954 19 күн бұрын
Yes, through some lifestyle changes like diet and exercise you can reduce the dosage or stop medication under the supervision of your Doctor.
@user-hh2yq8so5y
@user-hh2yq8so5y 18 күн бұрын
Thank you so much sir
@vasumathysriraman5238
@vasumathysriraman5238 18 күн бұрын
ஐயா வணக்கம் கணவர் வேலைக்கு போக மாட்டேன் என்று வீட்டில் இருந்து கொண்டு உயிர் எடுத்து வருகிறார் நான் என்ன செய்ய வேண்டும்🙏
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