How to talk about feelings in a healthy way

Talking about #feelings aka #emotions can be tough… it can be downright terrifying to be that #vulnerable but it does not have to be.
When you start having your conversations this way and making these subtle, but key shifts, you will see the quality of your conversations evolve along with a reduction, if not all together elimination, in some of the hurt and triggering feelings we have all struggled with before.
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Jesse Brisendine is an internationally recognized life coach, award winning speaker, and bestselling author. His work is focused on elevating individuals & organizations.
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