How to Train with Kettlebells BETTER!

[@motherof3pearls]

Very clear and concise demonstrations. Thank you

[@ΚώσταςΚωνσταντακόπουλος-μ4π]

beautiful flower amazing video helps alot

[@Thebodyweightbadass]

Wonderful tutorial, Summer.

[@SummerHuntington]

Thanks Derek! We miss you at Flow Shala virtual, come back and train again soon!

[@davidanthony3781]

This activates the entire posterior chain-corrct?

[@WeBreakItAllDownRightHere]

Better than anything else. You get so powerful from this stuff

[@cameronmiller6240]

The zombie apocalypse did not stop summers video production.

[@SummerHuntington]

Lol ironically, I had to move my studio halfway through pandemic and my new suave overlooks this former industrial site. Made the video here 8 months before that turn of events… now we look out here everyday.

[@cameronmiller6240]

@@SummerHuntington was the other place lake side? Sad times at summer high.