Рет қаралды 5,972
Self talk gets a bad rap because of the delusional self-help industry. But it's an incredibly useful mental skill to develop. So here's how to use self-talk properly so that you can reach peak performance.
What type of self-talk do you use most often? Comment below ⬇️
------
Keen to level up your mental performance?
Check out - www.lomotus.com/
Insta - / lomotus
------------------------------
Where Silence Is Nonexistent by A Himitsu / a-himitsu
Music by A Himitsu (kzbin.info/door/gFwu-j5...)
Free Download / Stream: bit.ly/where-silence-is-nonex...
Music promoted by Audio Library • Where Silence Is Nonex...
------------------------------