How Viktor Kamenov Trained For Planche SO FAST Explained

[@houssamadjerid]

the great thing about your videos is that you just can't skip a second from them. thanks for the value you're sharing.

[@TheJackedVegan]

HUGE complement thank you, try and give you guys as much useful info as possible

[@a8lg6p]

Starting to give bands a try. Was doing Gymnastic Bodies, working up through like 25 progressions... But I just seemed to be totally stuck on advanced tuck planche for months and unable to progress. Then realizing that it's actually a different skill than planche, the joints are all at different angles... Using bands to actually do planche, but with less resistance, allowing you to focus on holding proper planche form, then gradually increasing the resistance as with any other kind of strength training... Makes so much more sense.

[@lucatorrens1443]

Underrated calistenics channel. Thank you for this content man 🔱❤️

[@neilbrown4130]

Hands down the best callisthenics channel on KZbin. Keep up the great work bro!

[@albertocastaneda7179]

Amazin video bro, thanks!!!

[@duclong2957]

Imma looking forward to da undulating one, very educational vid btw

[@mayakerem-springer7636]

Nice video thanks for your content bro!

[@TheJackedVegan]

Thanks a lot man

[@fl0w822]

Banging vid, as always 😌

[@clibsw8238]

Very nice video!

[@ArshathAlone]

bro i want to thank you❤

[@TwoBros_cz]

Super video bro💪

[@amish_mgr]

Nice video man🔥 waiting for Undulating method ❤️

[@TheJackedVegan]

Noted bro! I’ll make that soon

[@sofiane9881]

Keep it up G 🔥🔥

[@oscardelafuente1225]

so basically im getting full tomorrow

[@TheJackedVegan]

Be nice

[@TheJackedVegan]

Hell ye

[@megapro5645]

@@TheJackedVegan why did you heart his comment?

[@ludourda8772]

Please video with KURGANOV 🔥🙏

[@fl0w822]

Fire🔥🚒

[@j4sononezero242]

Bro love u (no homo) for keeping that content coming

[@TheJackedVegan]

❤️ more is coming bro stay tuned

[@albrechtdurer4119]

where is Viktor Kamenov from?

[@dariusworkoutt]

bulgaria

[@nikoinqkoi1212]

@@dariusworkoutt our boy

[@giacomorebucci6765]

defenatly do a video on thomas

[@TheJackedVegan]

Yes sir 👊🏾

[@TheJackedVegan]

Or madam

[@noalcoholtoday]

Messi of Calisthenics.

[@jvuong13]

what is an attempt specifically?

[@Pitogiros16]

Attempt means to do the skill you are training for. Let's say your program includes 5 sets of front lever attempts it means that you do 5 sets of front lever holds

[@theamazingofhumanbody3847]

Bro im subscribed! Ur so highly intelligent and most importantly u seemed like a kind and humbly guy. Keep it bro. And how come u got a nice body for bein a vegan? 🤯 Jesus bless

[@ranadeep7462]

Andy roddick

[@naeemajan]

too much talking