Savory, High Protein Turkish Mung Bean Salad, Mas Piyazi

[@HungryManKitchen]

Thanks for watching and appreciate all the support by watching, commenting and liking the video. It will really help and support the channel! 🙏

[@irmabronder]

Please tell when certain meals are eaten during the day and in which season. Everyone would appreciate that.❤

[@srpl9723]

Muh!te!şem!!!😊

[@lorifreeman8502]

I was looking for a mung bean recipe. This looks absolutely delicious. Thanks for making and sharing this video and recipe!!

[@Heisthebestplanner]

Soak mung beans overnight..next day drain the water and sprout them by keepimg thm in a warm place...rinse these clean under running water...lightly steam them and then use them in the salad...the advantage here is tht u dont need to throw away any water as u did in boiling...thus no nutrition is lost...secondly when u lightly steam them thy dont cause any indigestion and stomach aches..plus sprouting them increases their nutritional content

[@klwood5109]

This advice was AWESOME!

[@SuperNaishad]

how long do you "lightly steam" - how can you tell you have steamed them enough?

[@бронза.вафля.конус]

​​@@SuperNaishadwhen you eat it and it's not crunchy or hard but soft

[@Akarsh...]

Sprouting will decrease the protein content in them

[@rbrown6476]

Oh what joy - a cooking channel with no shouty, pumping, inappropriate dance music that gets turned up and down constantly with talk in-between!!! I’ve just subscribed for that very reason. I can’t cope with music plus human voice when I’m watching someone cook. This is a rare treat on KZbin and loads of other people comment on how they dislike added music, so it’s wonderful to find a recipe with just the peaceful inviting sounds of chopping and sizzling food. It’s mouth watering and restful to my ears. I hope music lovers will be able to find their own music to add to this if they like, but I can’t subtract added music so I have to turn sound off when watching other channels - this leaves me in silence which can be lonely! Bless you, sir. Looking forward to more gorgeous recipes for the healthy vegan ❤❤❤

[@HungryManKitchen]

Thank you for your nice comments and feedback! 🙏🙏

[@ACS402010]

Yes to this!!! I agree wholeheartedly. The constant up and down volumes of music / talking has ruined a lot of what would otherwises be decent KZbin channels for me. This channel is just right.

[@AH-iq6vh]

I made this a few days ago for a dinner I was hosting and it was the highlight dish, everyone absolutely loved it. Thank you Chef ❤

[@HungryManKitchen]

🙏

[@Ashwin44717]

Dude, this was just phenomenal! The flavors just work so well together and explode in your mouth. Thanks a lot for sharing !

[@samaalaa2345]

My family loved this salad i got a lot of compliments and i recomended your channel you deserve the praise

[@lynnmcgaha141]

This was astoundingly good. I sprouted the mung beans for several days, removed the green seed covering, and then lightly steamed the beans. I am now subscribed.

[@elfida5966]

Elinize sağlık ..müthiş bir salata yaptınız. İçinde yok, yok

[@jaggi1973]

So soothing to hear only the sounds of cutting and cooking and silence otherwise 😊

[@pwilliams2531]

This looks soooo good 😍😍😍😍

[@Theaterverslaafde]

Jummy, mung beans! The video is just starting. I'm excited to see what you have for us.

[@stefimandi186]

My kind of salad, perfect for lunch box. Thank you for sharing!

[@glenp3985]

Just made this salad and it's really good. Couldn't get pomegranate seeds and I once broke a tooth on one (!) so soaked some currants and it worked really well. I imagine some chopped fresh coriander (cilantro) would also be great. Mung beans (they're actually a pea) are full of nutritional goodness.

[@deepajoshi9712]

Black currants or raisins will also do?

[@rudiwiesenblute2111]

wow this thumbnail already looks beyond my imagination! I will definitely try this salad!

[@spacemonk6508]

Hey Wiesenblüte, fabulous name 🌻☘️🌼🍃🌸🌿🌺🌱

[@waevellison4611]

Looks absolutely delicious! Such wonderful flavours. Looking forward to making this 🙂😋❤

[@Mehram-w7m]

Harika ❤ Yaratıcılık ❤ çok sevindim ❤ Ben İranlıyım. Türkiye den sizi izliyorum

[@Mialuvsveggies]

This is my new favorite way to eat mung beans, omgosh SO delicious

[@ShaghayeghFoodArts]

👍🏻

[@carolinewaterstone2624]

That looks totally scrumptious; thank you 😃

[@Bagpuss88]

Made these today and couldn't stop snacking on them,they are definitely moorish! .Was going to skip the garlic,so glad I didn't. So yummmmm❤

[@MonicaLabbao_littlemonicat]

Did this Filipino style by replacing the pomergranate seeds and green olives with sliced tomatoes, sugar, cucumber, and ginger. Might add red eggs to it next time too!

[@teresaamanfu7408]

I’m going to try this. Thanks

[@irmabronder]

Very interested in Turkish kitchen. Looks yummy and will put it on the menu. Would you be able to tell when certain meals are eaten during the day and also in which season? This would be a great bonus for everyone. ❤

[@UlasMT]

Yes, this pomegranate salad is generally made between late summer and the entirety of fall - when the pomegranate is ripe to be seized, but now with globalization people make it anytime really because pomegranates are offered year around.

[@NurunNaharLilian]

Very nice presentation

[@tinkerbelle4453]

Wow! I have mung been for so long and I know they are very healthy until I saw this recipe!!!

[@suzannahamilton5958]

a joy to watch and anticipate making today

[@rosannashe6313]

Wow this looks amazing! I have tried a few of your recipes and all have been out of this world! thanks so much for your hard work!

[@bluesage1528]

Looks so appetizing! Will cook it tomorrow 😊

[@abdulqayyum8558]

Wonderful recipe. Prepared very artistically. Thanks for giving an ideal protein, vitamin and mineral densed vegan idea. Great chef. Love from New Delhi

[@jeniefersarmiento4908]

Wow!Amazing, i got to try this recipe tonight as i have all the ingredients available..Thanks for sharing your talent in making healthy food🇨🇦🙏

[@ShaghayeghFoodArts]

👏🏻👏🏻

[@mariannero8113]

The video and the recipe are a piece of art. Thank you

[@rammy20235]

Thank you for sharing this recipe but i like mung beans in sprouts.nice video 👍🙏❤️

[@Italianpenicillin]

Looks healthy and delicious

[@osmanivegen9876]

Bunu eşim sık sık yapar tadı çok güzel olur . Sizin de elinize sağlık

[@1339su]

Thanks for sharing your recipe. It's delicious. I like Mung beans.

[@ShaghayeghFoodArts]

👍🏻👍🏻

[@kitchenofm]

Looks so yummy and tasty! Superb sharing keep it up ❤😃

[@ShaghayeghFoodArts]

👍🏻

[@lizscott6911]

What a beautiful salad

[@HungryManKitchen]

Glad you liked it.

[@radhakrishnansubramaniam3716]

Wonderful recipe ! I truly enjoyed it very much. As I did not have green onions, and walnuts on hand, I substituted them with leeks and celery. Also, as I did not know what "pul biber" is, I omittef this spice. Also, as we do not use "pomegranate molasses" in India, I substituted this ingredient with a good quality balsamic vinegar. I totally liked your "kitchen sounds". It seems to be a characteristic of your cooking. Keep up the good work ! Cheerio !

[@HungryManKitchen]

@@radhakrishnansubramaniam3716 pul biber is a kind of chili flakes. Thank you for your nice comments.

[@klauslispector]

This was so delicious! It will go into my regular recipe rotation. I added some feta too.😊

[@kehcat1]

Thank you for this recipe. I have been looking for something g to do with mung beans.

[@noragevorgian]

I made this salad. It was so delicious. Thanks for sharing 😋

[@spacemonk6508]

U r such a magician 😍my dear chef! I wonder why some of the pepper/olives/onion got stir fried 🤔i would have never guessed that and surely would have put in all those ingredients raw. See, that’s why u r the magician and me, i watch in awe 😮 Thank you ✌️

[@HungryManKitchen]

That's optional but adds more depth, savoriness and flavor with the cooked ingredients and spices. For a more fresh version, just use raw ingredients.

[@spacemonk6508]

@@HungryManKitchen Aye 🫡 thank u

[@cookingandculture]

Wow Amazing Recipe Thanks for Sharing this Amazing Recipe 👏

[@avalonroyce]

This looks delicious. I will definitely try it one day.

[@1339su]

Nice tutorial video. I like Mung beans

[@DIDIpsyche1]

WOW. This salad looks just amazing to eat! Thanks for sharing! :)

[@userwsyz]

Never know you can make salad out of mung beans. Will try the recipe.

[@sophiaxox698]

I've never seen that before and I love it

[@HungryManKitchen]

Thank you, glad you liked the recipe!

[@bbq2024lovely]

Thanks.. love from Turkey..❤❤

[@emip3008]

Thanks so much for this recipe. I was just looking for a way to make mung beans palatable, but this could become a favourite. ;)

[@deepajoshi9712]

Your recipe are so delicious amd healthy

[@donnaleveron6511]

How interesting, I usually sprout my mung beans, but this looks good. I don't know that I could find all of the ingredients here in Texas, but I'm going to try. Thank you for the recipe!

[@akankshapatwari4167]

If you are interested I can write about another mung bean recipe.

[@beebees4680]

I absolutely adore your recipes and I cannot wait to make this. Another beauty from you. Thank you so much. ❤🙏🏴󠁧󠁢󠁳󠁣󠁴󠁿

[@HungryManKitchen]

🙏

[@ShaghayeghFoodArts]

👍🏻👍🏻

[@shaistaparveen6101]

Looks yummy Will definitely make it Thanks

[@annarheimerl]

I am going to make this tomorrow and am so excited! Thank you for taking the time to make this lovely video and for sharing the recipe.

[@faree38green]

Amazing! Will definitely try!

[@SwatiReeva]

Delicious..!! I will try it definitely.

[@anilamemon985]

Excellent recipe Thanks a lot

[@VintageVegans]

This looks excellent, I can’t wait to try it. Your video is beautiful and you have really nice, masculine hands.

[@rohinisrs]

This looks very very good.

[@galkacyo12]

Best cooking channel.

[@shahrock6969]

my mom used to make this desi breakfast daily during summer vacations

[@marcelmolkentin829]

I discover arabian kitchen since last year and i never thought so delicious and many vegan recipes. Sry im from germany and sometimes its difficult.

[@meralozdemir551]

It's TURKISH, not arabian. What about a little bit of general knowledge?

[@alpertunga3300]

çok güzel. eline sağlık. ilk fırsatta yapacağım.

[@smrutitiwari]

soo soothing to event watch

[@AALAMOUMASMAE]

Cette recette delicious ❤👍👍👍👍👍👍👍

[@sophiasattar2535]

I made this salad for a party and everyone loved it. It’s so yummy iev had nothing like this before 🎉

[@tabbyborman3262]

Thank you so much for this yummy dish,I just found your Chanel and I am so happy. ❤

[@HungryManKitchen]

🙏

[@alonahilbert9959]

Looks delicious😋, I will definitely cook it 🙂 thank you for the video👍

[@ShaghayeghFoodArts]

👍🏻

[@GogiKaKitchen]

Waooo super yummy and healthy recipe mung salad👍😋 watching from pakistan love from Gogi ka kitchen youtube channel

[@yvetteschaerer]

Your salad looks so good and the mung beans nice and green. Mine always gets mushy in spite of boiling it only for 15 min and looks pale green 🤦‍♀️ no matter what pulse I cook it always gets mushy.

[@jasupandya892]

Thx. Very nice & Healthy recepe U.K.🤗😄🥳

[@Theaterverslaafde]

This looks delicious! Just cooked some black-eyed peas (hurray for the instant pot 👍🏻), and I have most of the ingredients. Even have pomegranate molasses 😊! No pomegranate seeds tho, so I think I use raisins instead. Love the mix of cooked and raw. As I do like to mix hot (p.e. potato's) with cold (p.e. creamy salad) as well.

[@HungryManKitchen]

Black eyed peas also work for this recipe. Hope you enjoy it!

[@Theaterverslaafde]

@@HungryManKitchen And hop: sitting and steeping as I type! Dinner for later 😊

[@kanakangi]

Excellent. So delicious. Thanks for the recipe. Love the sound effects. India, this is referred to as moong dal too in Hindi.

[@Traditionalsetup]

MashAllah great recipe 😋😋😋😋👌👍

[@suchitaambavle5417]

Loved your recipe… 😊

[@Bellatutu1927]

Excellent salad👍😋😋👌

[@HalilKucukkose]

Looks good. Wanna try it

[@lb6110]

Oh My Goodness, this looks Delicious! Thank you for sharing the recipe! I subscribed to your channel!❤

[@HungryManKitchen]

🙏

[@TambiTabasum]

Which apps to use to make your videos?please tell

[@sylviamatthee8172]

Superb! Thank you!

[@shikhab2250]

That looks gorgeous 😊

[@narniadan]

One of my favourite

[@vijaylaxmi8008km]

बहुत बढ़िया 👍

[@tt1517]

Love your recipes and thank you 🙏🏽 for sharing.

[@shidehshafiei7931]

Thank you very much 🙏

[@demonmech]

Gonna be eating this in 5-7 business days

[@ssharma6114]

I am not sure about the taste of this (I haven't tried it yet) but this raw background sound is next level peace❤😊

[@mohamedatismail]

Congratulations on not using a non-stick pan. So refreshing to see. BUT, always wash the mung before soaking, not after. And I always drink the water it is boiled in for extra nutrition.😊

[@Bitterchocolate123]

Introyu okumadan kanalin sahibinin bir Amerikali oldugunu dusunmustum:) adama bak ne guzel yapiyor diyorum:) mungbonen salatasini ben ilk hollanda’da yedim sanirim. Egeliyim. Acaba Antakya yoresi falan mi?

[@kitchenwithmarium2121]

Woww delicious salad

[@Selenes7]

This looks amazing, can't believe I didn't know about this dish. Need to try asap!

[@Selenes7]

Tried it.. loved it! Easy, delicious, cheap, nutritious, vegan and high in protein. Checks all the boxes for me! ;-) Didn't have Pomegranate Molasses or Sumac, so I'll try with that next time!

[@achraf2]

È spettacolare complimenti

[@mujahidhussain5955]

Awesome food

[@Forever18or21]

Huh I never knew can eat like that ! Us South East Asian usually just eat as dessert soup

[@Ouroborus73]

This looks amazing !

[@laylaali5977]

Looks delicious

[@fatimanoor508]

Looks so delicious 💕🌹⚘👌🇵🇰

[@cookingwithseemastyle]

You r Super Chef 👍

[@anothertarnishedone5960]

Any substitute for the mung beans? Impossible to find in my country. I was thinking in chickpeas, or Tolosa black beans

[@HungryManKitchen]

Sure, try with black eyed peas, black beans or urad (black gram). For chickpeas, there is another recipe on the channel which is very similar.

[@lorrainepanting7990]

@@HungryManKitchen pls give the link for the chickpea recipe

[@HungryManKitchen]

@@lorrainepanting7990 Here you go: kzbin.info/www/bejne/e6XTqIKsn6iBe6s

[@fatimausafxaivlogs]

Very delicious sir 😋

[@Selenes7]

Any sub recommendation for the sumac? Couldn't find it at my local super market, will have to visit a turkish one for the next time ;)