Hybrid Training Explained in Malayalam

  Рет қаралды 1,203

Anuroop das

Anuroop das

2 ай бұрын

#malayalam #trending #motivation #youtube #fitness #fitnessmotivation #fitnesslife #muscles #gym #gymlife #gymmotivation #gymlover #gymworkout #gymrat
Hypertrophy training
• Hypertrophy training e...
Strength training
• Strength Training Expl...
Progressive overload
• Progressive Overload ഒ...
Hey there, amazing souls! I'm Anuroop Das, and this is your passport to a world of knowledge,health,stories, creativity, and inspiration. 🚀
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Пікірлер: 21
@prabi595
@prabi595 Ай бұрын
👍🏻👍🏻♥️
@anuroopdas8651
@anuroopdas8651 Ай бұрын
Thanks 🙏🏻, Please support ❤️❤️
@ajayankk2752
@ajayankk2752 2 ай бұрын
hybrid training workout upper body and lower body split ill oru video cheyumoo.
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
Yes bro definitely 💯❤️
@abidhassan5715
@abidhassan5715 2 ай бұрын
❤❤
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
❤️❤️💪🏻
@rishinpk6917
@rishinpk6917 2 ай бұрын
Warm up set and super set video cheyyo
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
Yes chayum bro ❤️❤️
@_STAY-FOCUSED_77
@_STAY-FOCUSED_77 2 ай бұрын
New video ille
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
Today chayum ❤️
@Haseena1990
@Haseena1990 2 ай бұрын
Nice. Sharing koode koottane❤
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
Yes kootum ❤️
@rishinpk6917
@rishinpk6917 2 ай бұрын
👍
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
❤️❤️
@rishinpk6917
@rishinpk6917 2 ай бұрын
Iniyum inganthe informative videos vennam
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
Yes bro ❤️
@PkVlog706
@PkVlog706 2 ай бұрын
👍👍
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
❤️❤️👍🏻
@jishnujishnu9009
@jishnujishnu9009 2 ай бұрын
Bro enikku kureneram cycel chavitti kazhinju kazhiyubol leg Muscles keri nala pumpayi nadakkan padanu athu enthu kond anu bro
@anuroopdas8651
@anuroopdas8651 2 ай бұрын
It’s may be because of muscle fatigue or lactic fluid build ups , Cycling chayunatinu munp um cycling chaytu kazhinchum nanayi leg stretch chay Nan stretching inna Patti oru detail video chayam
@jishnujishnu9009
@jishnujishnu9009 2 ай бұрын
@@anuroopdas8651 tnx bro 🥰
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