Hypnobirthing Guided Meditation for Pregnancy Relaxation (HOW TO STOP INSOMNIA & FEAR OF BIRTH)

[@klarasedlackova1961]

Thank you so much for this video! I had doubts about me being able to meditate. But I had a very bad unwanted memories and with this meditation I let them all out with tears in my eyes but smile on my face! Not that I don't remember what have happened in the past, but finally feel like it's not going to affect me in future. Thank you again!

[@AdrianaGirdler]

This is a great meditation for releasing stress. Your voice is so calming! Cheers!

[@BirthLikeABoss]

Ah thank you and I'm really glad you like my voice! it's very important to find a voice that allows you to really let go. x

[@mademoisellerose7948]

I have been listening to this guided meditation several times but I have no idea what the content is. I fall asleep as soon as we are in the field and wake up to « I hope you enjoyed this guided meditation ». Let’s hope the message is good and my subconscient takes it all in! XD

[@BirthLikeABoss]

Emotional journalling is an important aspect of dealing with your fears and a first step to releasing the things that are holding you back from reaching your full potential to have an empowered birth. What is holding you back from enjoying your pregnancy and looking forward to a beautiful birth? Share your thoughts! You can watch all my free video in this taster series from the playlist on my channel but if you're serious about hypnobirthing then check out the FREE PREVIEW OF THE COMPLETE COURSE: lynnjt.com/hypnobirthing-course-birth-like-a-boss-vip-gift-limited-offer

[@tracykibue4211]

Thank you so much for introducing me to this...i appreciate you for that...

[@BirthLikeABoss]

Hi Tracy! Sorry for the belated reply and I hope your pregnancy is progressing nicely? Let me know how you’re feeling these days! X

[@lotstothinkgaming]

Thank you so much for this, I was having panic attacks all day and this helped so so much. I was able to relax and that has never been easy for me with my personality. But can someone tell me why I was swaying throughout this? I don't know why my body was doing that but it helped. I even smiled at different points in this. Again, thank you so much.

[@LeanneWeaver]

Ahhhh, so relaxing!

[@Brievel]

My internal energies have been all screwed up since the start of this pregnancy (and probably long before)... they're now straighter and clearer than they've been for months, thank you! I will be listening to this at least once daily from now until birth (and maybe after!)

[@BirthLikeABoss]

How are you doing now a month on? X

[@Brievel]

@@BirthLikeABoss I haven't gotten a chance to listen as much as I wanted. xD Chasing a toddler makes it more difficult. I do try and listen to it at least once a week. It does still help. If we get a financial miracle, I'm going to buy the rest of the set.

[@smileplease8563]

Thank you

[@brigittaglg]

I don’t know what the content of it is as I always fall asleep a minute after I start listening to it :-)

[@BirthLikeABoss]

So lovely to hear this. Are you new to meditation ?

[@brigittaglg]

I did meditation before as well but not much. I started to do more meditation during this pregnancy. I am planning to use hypnobirthing techniques while giving birth.

[@charafisher6929]

Thank you so much for this. I feel peace and power now. It was so good to pause and gradually let the red kites go!

[@BirthLikeABoss]

Amazing and I’m so happy for you x

[@HollehhMarie]

I listen to this at night while I’m trying to sleep! I figure whatever I don’t hear, my subconscious does 😂

[@RemainForeverHealthy]

Very relaxing. Great meditation.

[@BirthLikeABoss]

Thank you and so glad you enjoyed it!

[@dirtytoonsful]

Very nice meditation but it’s a bit too fast. Wish she spoke at a slower pace, would be more relaxing

[@nattily0829]

Listen to it at slower speed.. hope this helps

[@BirthLikeABoss]

Noted my lovely always good to hear feedback for future vids x

[@BirthLikeABoss]

Thank you 🙏

[@smileplease8563]

My baby was kicking the whole time i didn't even finsh it haha ...

[@wildwomanenchanted6742]

I'm so relaxed I can't write anything now ... mmmmm..... ~Elizabeth

[@BirthLikeABoss]

That's lovely to hear and thanks for letting me know xx

[@minaglam8659]

I am 30 weeks pregnant of my first baby, and I plan to have a calm birth and water birth without any drug and this is just wow ! I feel so relaxed right now ! I will listen to this almost every night before bed I will be ready for labour. Thanks a lot