এই ৫ বিধ পাচলি খালে Cholesterol ৰ সকলো সমস্যাৰ পৰা বাছি থাকিব পাৰি || Ponkhi Sharma

  Рет қаралды 32,216

Healthy Life By Ponkhi Sharma

Healthy Life By Ponkhi Sharma

Күн бұрын

About the author/ video creator:
Ponkhi Sharma Works as a Physiotherapist and practicing in Bangalore, Karnataka. She has 16 years of experience in this field.
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The following disclaimer governs your use of the videos and advice provided by Ponkhi Sharma, a Physical Therapist. By accessing and using these videos, you acknowledge and agree to the terms and conditions outlined below:
1. The videos and advice provided by Ponkhi Sharma are intended for general awareness purposes only. They do not constitute medical advice, treatment, or services for you or any other individual. The information presented in these videos is for educational and general awareness purposes and should not be used as a substitute for medical or professional care.
2. The information contained in these videos should not be relied upon in place of a visit, consultation, or advice from your Healthcare Professional. It is essential to consult with a qualified healthcare provider before making any decisions or taking any actions based on the information provided in these videos.
3. Replies by Ponkhi Sharma under the comment section of the videos cannot be considered as medical advice. Any reliance on such replies is done at your own risk. It is recommended to seek professional medical guidance and not solely rely on the comments provided in the video.
4. All advice provided in the videos should be considered strictly at the viewer's own risk. The exercises shown or any health-related advice given in the videos are intended for general conditions and may not work for everyone. Individuals may react differently to various exercises or advice based on their unique health issues. It is crucial to undergo a proper check-up with a Doctor to diagnose the actual problem and receive the appropriate treatment.
5. Ponkhi Sharma may periodically promote certain products or engage in brand endorsements. However, these endorsements should not be considered as medical advice. Different products can have varying effects on individuals' bodies, and the decision to use any endorsed product is entirely at the viewer's discretion.
6. Ponkhi Sharma is not liable for any advice or information contained in the videos or any services obtained from the videos. She cannot be legally held responsible for any circumstances that may arise from the information obtained from the videos or any other form of information.
By accessing and using these videos, you agree to release and discharge Ponkhi Sharma from any and all liability arising from your use or reliance on the information presented. It is recommended to consult a qualified healthcare professional for personalized medical advice and treatment.
Please note that this disclaimer is subject to change without notice, and it is your responsibility to review and understand the most recent version before using the videos or relying on any advice provided.
___________________________________________________________
Original Content Developer. Unauthorized copying and uploading content from the video is strictly prohibited.

Пікірлер: 57
@swapnaligogoi2235
@swapnaligogoi2235 14 күн бұрын
সুন্দৰ পৰামৰ্শ আগবঢ়ালা, ধন্যবাদ জনালোঁ তোমাক।
@explorerhiron
@explorerhiron 7 ай бұрын
Lovely. Mur cholesterol, fatty liver grade2, thyroid, uric acid , obesity sob hoigoise. Please 🙏🏾 help me🎉
@deepjyotisartpassion1485
@deepjyotisartpassion1485 7 ай бұрын
Thankyou mam ❤️❤️❤️
@junuhazarika9236
@junuhazarika9236 Ай бұрын
অতি সুন্দৰ পৰামৰ্শ
@dipalideka2497
@dipalideka2497 6 ай бұрын
Thank you madam
@moromeeupadhyaya6976
@moromeeupadhyaya6976 29 күн бұрын
বহুত ধন্যবাদ 👍
@kamaladoley9270
@kamaladoley9270 Ай бұрын
মহান পৰামৰ্শ
@renuphukanbaruah463
@renuphukanbaruah463 4 ай бұрын
দৰকাৰী কথা জানিব পাৰি ভাল লাগিল। ধন্যবাদ
@barbaligirlshighschool1942
@barbaligirlshighschool1942 7 ай бұрын
বহুত ভাল লাগিল
@manuranjangogoi4426
@manuranjangogoi4426 3 ай бұрын
ভাল লাগিল বাইদেউ ধন্যবাদ
@minudutta2368
@minudutta2368 7 ай бұрын
ভাল লাগিল।ধনবদ।
@ratulsarmah5372
@ratulsarmah5372 3 ай бұрын
Vhal lagil
@supriyamahanta8200
@supriyamahanta8200 3 ай бұрын
Mam mur soku r uport cholesterol hoise..knekoi naikia kwibo parim?
@abdulalichaudhary3882
@abdulalichaudhary3882 7 ай бұрын
Good information thanks
@suravispakghor4443
@suravispakghor4443 7 ай бұрын
ধন্যবাদ বাইদেউ
@runudevibarman8706
@runudevibarman8706 7 ай бұрын
বহুত জানিব লগা কথা জানিলো 👍
@himadrideka4788
@himadrideka4788 7 ай бұрын
Pankhi .mai ajani sugar ,colestrol ,hi pressar thaka bemari .jiman pari siman kastra koriso ,khowa komaiso ,ketiwaba manto bahute bewa lage ,tomar vidiobor Sai natunkoi kiba ata Jani val lage .aneke vidiobor di thakiba .God bless you .❤❤❤
@PonkhiSharma
@PonkhiSharma 7 ай бұрын
Dhanyabad, sinta nokoribo aibur horu horu hamashya..
@punyashreedas1617
@punyashreedas1617 7 ай бұрын
Lage..bahut video colesterol uporot
@jyotibora8504
@jyotibora8504 7 ай бұрын
ধন্যবাদ
@smitaengtipi7057
@smitaengtipi7057 7 ай бұрын
Good information, Thanks
@BimalRamchiary-l1h
@BimalRamchiary-l1h 7 ай бұрын
Thanks 👍
@bhabanideka8184
@bhabanideka8184 7 ай бұрын
Val lagile sai 🙏🌅🌄🌹🙏
@RanjanaDas-v2k
@RanjanaDas-v2k 7 ай бұрын
Thank you ma'am❤
@jpmotivationaltips8480
@jpmotivationaltips8480 7 ай бұрын
Tnk u maam for your valuable information
@jayantabhattacharjee8871
@jayantabhattacharjee8871 7 ай бұрын
Thanks Doctor 👍
@Banditakalita8899
@Banditakalita8899 7 ай бұрын
Very informative 🙏🙏
@mamonichuitagogoi7682
@mamonichuitagogoi7682 7 ай бұрын
❤ভাল লাগিল❤
@dipalibora8346
@dipalibora8346 5 ай бұрын
Uric acid thakile paleng sak tu khale problem nohobo janu?
@arunasaikia9066
@arunasaikia9066 7 ай бұрын
Very important information video Ma'am ❤
@rongpichannelumpanai8173
@rongpichannelumpanai8173 7 ай бұрын
Nice sharing Dr 💐👍👍
@ai2borah742
@ai2borah742 7 ай бұрын
Spondelitis hole ki karib lage opai ata dib
@dipalikalita6412
@dipalikalita6412 7 ай бұрын
Very nice video
@roshmirekhadoley7000
@roshmirekhadoley7000 7 ай бұрын
🎉 Good news
@kazirangaexplore2754
@kazirangaexplore2754 7 ай бұрын
Good mam
@kochrupambhai2632
@kochrupambhai2632 7 ай бұрын
Baideu Mur colestrol ৩৫০ ki krile normal hobo jonabo sun
@KajalSarma-ui7mw
@KajalSarma-ui7mw 2 ай бұрын
বাইদেউ মোৰ চকুৰ তলত বেছিকৈ বাঢ়িব ধৰিছে। এতিয়া মই কিদৰে ভাল কৰিব বাৰু
@padumidas9956
@padumidas9956 Ай бұрын
আনবোৰ প্ৰাকৃতিক শাক পাচলিও জনাব বাইদো
@NoobGamer-fj2fo
@NoobGamer-fj2fo 7 ай бұрын
আৰু কি উপায় আছে জনাবচোন
@neelutpalrajkhowa7481
@neelutpalrajkhowa7481 19 күн бұрын
Ldl decreaseor aro upai dib
@medhilogichouse7859
@medhilogichouse7859 2 ай бұрын
Vitamin E liver বাবে ভাল নে
@poragjyotiborah6856
@poragjyotiborah6856 7 ай бұрын
Triglycerides বিষয়ে ক'ব নেকি অকণমান।
@mondirakalita4221
@mondirakalita4221 7 ай бұрын
Triglycerides ৰ বিষয়ে কবাচোন৷
@joyaneog3441
@joyaneog3441 7 ай бұрын
মোৰ চকুৰ পতাত অলপ গুটিৰ নিচিনা মাংস বাঢ়িছে কি কৰিলে ভাল হ'ব?
@OikoChungkrang
@OikoChungkrang 7 ай бұрын
nice❤❤❤ baidu
@NayanDoley-y7j
@NayanDoley-y7j 7 ай бұрын
❤❤❤❤❤
@angshumansaikia3774
@angshumansaikia3774 7 ай бұрын
Ma'am mur ata personal kotha hudhibo bisarisu.Ma'am moi week r every Tuesday aktupal Pani nukhuke vrat rakhu guati dintu akuei nakhau just hondhiya Puja kori olop fruites khai rati Hui jau aru akuei nakahu . Ma'am moi hudhibo bisarisu jai jihatu week r ata dinot moi aktupal Pani nukhuake vrat rakhu so mur kiba health r kiba dangor problem ,dangor bemar or cancer aru jikunu bemar hobo pare neki baru ma'am jihatu moi guati dintu aktual Pani nukhuake thaku .Ma'am mur kiba bemar or cancer or jikunu bemar huar chance thakibo neki baru ma'am??Aru jodi ai vrat tu moi 3 years manolke continue kori rakhu mur kiba dangor bemar aru cancer aru helath r jikunu bemar hobo pare neki baru ma'am?????Ma'am please mur ai question tu reply tu dibo dai ma'am . Please ma'am reply tu dibo dai ma'am 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏
@PonkhiSharma
@PonkhiSharma 7 ай бұрын
Cancer ba dangor bemar nohoi , Kintu dehydration babe temporary hamshya kisuman hobo pare aru kidney babeu bhal nohoi abashya Rati fruits logot jodi pani khai hue problem nohoi.. iar pora cancer nohoi
@angshumansaikia3774
@angshumansaikia3774 7 ай бұрын
​@@PonkhiSharma Thank you so much ma'am 🙏🙏🙏🙏🙏🙏🙏🙏
@SmritaBora-q9b
@SmritaBora-q9b 7 ай бұрын
ট্ৰাইগ্লিচাৰৰ বিষয়ে অলপ ক'বছোন ।🙏🙏🙏🙏🙏
@babludas2481
@babludas2481 7 ай бұрын
Same problem.... Kimn paise goi ?
@Austricmunda
@Austricmunda 7 ай бұрын
পালেং, ব্ৰুকলি, গাজৰ, বীট, শতমূল, তিতা কেৰেলা।
@probinchandrahazarika3459
@probinchandrahazarika3459 7 ай бұрын
বহুত বহুত‌ ধন্যবাদ
@gitamonihazarika5059
@gitamonihazarika5059 7 ай бұрын
Very nice advice mam
@helenmonimedhi1272
@helenmonimedhi1272 7 ай бұрын
Thank you ma'am❤
@kankanadeka2564
@kankanadeka2564 7 ай бұрын
Thanks
@prabhabatitalukdar1263
@prabhabatitalukdar1263 7 ай бұрын
Very nice advice
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