I Can't Stop Eating This Shepherd's Pie [High Protein Dinner Idea]

[@suzannecarrier287]

How about draining the cauliflower....adding a little cream and whipping with an immersion blender to make them even more like mashed potatoes.😋. Looks great Autumn!!

[@AutumnBates]

Sounds amazing!!!

[@terrykinnane9874]

Hi Autumn, thank you for this as I have made traditional shepherds and cottage pies for years and this is an easy conversion for me. FYI it is pronounced LEE and Perrins and Wooster-sheer sauce, my favourite ingredient in almost everything.🇦🇺

[@oldkiwibloke]

The weird thing is I have actually been in kitchens that don't have any, at all. How do these people cook? I lean towards Wister sheer It's my England heritage. 😂

[@louisebazelak5177]

Using those individual casserole dishes allows to make some with potato and some with the cauliflower. My 10-year-old and 12-year-old need those extra healthy calories thank you as always looking forward to trying us. I have been procrastinating on buying ground lamb this will be the recipe try it.

[@mariacrape9778]

I like to add a pinch of nutmeg and white pepper on the cali flower mash

[@sharongraham4256]

You are right lamb is Shepherd, beef is cottage, and veggie is Garden.

[@tracythompson1692]

Do you have a link or a description for the individual baking dishes?

[@ZoeONeillSoT]

Great recipe, I'm going to give this one a go for the whole family :) To answer your question, it's pronounced 'Lee' and Perrins (remembered from childhood tv adverts!) and the sauce itself is pronounced 'Woostersher' - you're welcome! 🤣🤣

[@suzannecarrier287]

Yes! My Dad loved the Lea and Perrins back in the 60s.😊

[@debbymarks9490]

LEE & PERRINS

[@gman77gas]

What time should I be over for dinner?😮

[@smudgechunk]

I'm excited to try this! Please link to those casserole dishes!! If you don't have the exact link can you please share the measurements? I'm sure you get asked all the time about kitchen items you use. If you had an Amazon store or favorites links many would shop by your recommendations! Thank you!

[@loissage3630]

Adding this to my next meal prep.

[@skillsmany2235]

🌞 Happy last video of the summer, Autumn!! ⚘️ You inspire every season! Cheers! ☕️🕊💙✨️♥️

[@AutumnBates]

Thank you my friend!

[@aflac249]

You look amazing autumn ❤❤❤❤❤❤❤

[@rachaelalbanese1851]

She does! She’s an inspiration! ❤

[@suzannecarrier287]

You are glowing lately Autumn!

[@roustabout4fun]

That all looks delish~ Mine would need some garlic and red over white onion. Lea...I think so. Interesting dish.

[@margrose5]

@@roustabout4fun the recipe does call for garlic.

[@dianestockley241]

Going to make this!! Sounds yummy!!

[@rachaelalbanese1851]

Thank you for this recipe Autumn!!! ✨

[@guylainelamoureux]

Thank you for this yummy recipe Autumn 💪❤️🇨🇦

[@AutumnBates]

You're so welcome!

[@margrose5]

I have a similar recipe that used to be on my regular rotation! Thanks for this reminder. I’m going to make it tonight! I just happen to have ground lamb on hand.

[@boldstreetlad]

Glad to finally see a North American using lamb to make shepherds pie, with beef its called cottage pie

[@stephenr444]

Oh man Autumn! I can’t wait to try this one out and share it all over the Facebook group lol

[@AutumnBates]

Can’t wait to see your pics!!

[@peggyconway2900]

Yummy! Can’t wait to try them t

[@itsmeenita]

Definitely making this! Thanks for sharing Autumn! Will frozen cauliflower work the same as fresh cauliflower?

[@AutumnBates]

It should!

[@NmaLK05]

Hey Autumn, whatever you have on your face today looks amazing! Please I would love to try this recipe, however cauliflower bloats me to the max even at the sight of it, how can I reduce the bloating from it please

[@user-vf5md3zn3m]

Thanks for all you do. I like the recipe but ground lamb is a ton of calories so I usually go with lean turkey, chicken or beef. Obviously less lean will have more flavor.

[@loz3135]

😂 my mouth was drooling 😂

[@coco6168]

Worcestershire Sauce is pronounced [Lee ] Lea & Perrin

[@lorigillach4362]

Going to make this tonight!! Yummm 😊

[@ervinsmoviecorner8748]

Nice one!❤

[@Shelleyb4028]

Looks delicious! Can’t wait to try it :)

[@robertraney8662]

What is the size and brand of the wok you are using?

[@strawberryme08]

White or red potatoes are healthier though than russet the starches in it are a bit different (carbs)

[@tracythompson1692]

Also if you are going to freeze it would you bake it before freezing or after

[@CharityAdair-ve2rr]

Where do you purchase your lamb meat?

[@lisadunn5622]

How does the glycemic index of russet potatoes compare to sweet potatoes?

[@AutumnBates]

Usually it’s much higher than sweet potato, but sweet potato (depending on the amount used) will be either medium or high glycemic load

[@HealthHaven998]

You look amazing autumn

[@amyberkey345]

Does the cauliflower taste like cauliflower? I have tried cauliflower and don’t like the taste.

[@AutumnBates]

Definitely like cheesy cauliflower, but it’s worth trying if you haven’t done it with parm or butter before

[@dianahavis8868]

What would you sub for mushrooms as my family is not big on them

[@AutumnBates]

You can just leave it out or add in another carrot

[@CarisaRae]

❤❤❤❤❤

[@traceychapman4825]

Would ground chicken work? I’m not eating red meat atm

[@AutumnBates]

It’ll just taste a little different but it should still work

[@CarisaRae]

All you gotta do is swap cauliflower for potatoes

[@CarisaRae]

AUTUMN, HELP I HAVE IRON DEFICIENCY

[@lifewillbebetter2027]

PLEASE pull your hair back to cook.

[@margrose5]

@@lifewillbebetter2027 just stop. 🙄

[@margrose5]

@@lifewillbebetter2027 your comment is rude and uncalled for. You ruin it for everyone else. It looks like comments are turned off after yours. If I were Autumn I would block you.

[@civilizeddiva]

6:00: Autumn! I love those baking dishes. Le Creuset?

[@AutumnBates]

Yes!