I Drank ONLY LIQUIDS for 3 Days 🥴 + Summertime FINE + DID I LOSE WEIGHT? + WEIGH IN

Hey y’all!!
I tried a liquid fast for 3 days…what was I thinking?? Lol all in all I did feel less bloated and gassy by day 2…watch the whole Vlog to see if I lost any weight.
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[@minglewithbrown]

20:40 ok lil sis eating good this Summer Yass my Fav Anita Baker Song im here for that snippet 🎶🎶🎶

[@Ty_Monia]

A little too good 🤑 Yasss when I heard that song I had to figure out how to put it in my lil Vlog without being copy-written.

[@Quincyvl]

Keep going 🎉 great vlog

[@Ty_Monia]

Thank you for all of the love and support Hun! 🥰

[@Quincyvl]

@@Ty_Monia you welcome love ❤️

[@HopeElayne]

I do a 36 hour water only fast and extend that by bone broth bc even tho it has calories, it’ll keep you in ketosis…. Just not autophagy. From hours 16-36 with water only you’re in autophagy as long as you don’t consume calories. But keep in mind that when you do a fast no carbs is best and take a really good quality probiotic. Your gut biome will change and become EXTREMELY sensitive. So don’t eat nuts, hard foods, or greasy, cheesy foods after breaking your fast. Drink some bone broth first thing in the morning and eat LEAN. LEAN, LEAN, LEAN! Another thing lol…. juice fasts work for some ppl but be mindful of the sugar content. Most of us fast to avoid glucose and insulin spikes. So juicing defeats that.

[@Ty_Monia]

Always coming thru with some knowledge 🥰. I may try it again…the right way lol. But chile it’s hard.

[@minglewithbrown]

LOL not you eating on the Fast.Those 4 spoons equal an entire small serving lol. Ive done a 3day Water Fast Only last year it was kool. Also I personally l Ike my Man to be 6'4 and above to ride this ride 😂--im 6ft Tall sooo..lol but the shortest Ive dated was 6ft .

[@Ty_Monia]

Lol ma’am…I couldn’t take iiittttt!! I had to taste test. Lol I did not know you were that tall! I feel you on the 6’4 then 🤣