I never tire of cooking this broccoli and cauliflower recipe! Simple and delicious!

Simple and delicious casserole recipe. This dinner will please everyone! The preparation of this recipe is very simple and quick. Broccoli and cauliflower are very tender and soft. This is a very tasty casserole. Baked vegetables are a very useful and easy meal. So cook vegetables and a delicious dinner will delight you. A flavorful and delicious dinner recipe for the whole family. I have never eaten broccoli with cauliflower so delicious. The recipe for a delicious casserole.
Cooking recipe and ingredients:
1 onion.
olive oil
1-2 cloves of garlic.
Fry until golden brown.
1 red pepper.
1 yellow pepper.
Cover and cook for 10-12 minutes. Stir occasionally.
3 tomatoes.
Salt.
Oregano.
Cook until the excess water has evaporated.
1 broccoli.
1 cauliflower.
salt 2 tea spoons.
Bring to a boil and cook for 2-4 minutes.
Leave the vegetables to cool.
3 eggs.
Salt.
olive oil 5 tablespoons.
Yoghurt 150 gr.
Flour 130 gr.
Mix well!
milk 200 ml.
sunflower oil.
It's going to be a delicious dinner!
Add the mixture.
Parsely.
mozzarella 200 gr.
Cook in the oven for 40 minutes at a temperature of 180°C (350°F).
Yoghurt 50 gr.
Ketchup 30 gr.
Mayonnaise 30 gr.
1 clove of garlic.
It turned out an excellent garlic sauce.
Friends, this is incredibly delicious!
The casserole with garlic sauce is very aromatic and delicious!
Thank you for your comments and LIKES!
Enjoy your meal!
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#freshness_recipe #recipe #broccoli #cauliflower #dinner #casserole

[@cananklc2748]

Harıka bir tarif 😋Eminim ki çok da lezzetli olacak. Bu kadar renkli olması da ayrıca iştah açıyor. Ellerinize sağlık! İlk fırsatta deneyeceğim.

[@ritasilvestre8335]

Fiquei babando aqui, com muita vontade de comer isso. Vou fazer uma prá mim.

[@jeanroeder5534]

Your family is fortunate to have you preparing their meals. I have saved so many of your recipes as they all look so delicious.

[@user-yl4gz3hc9m]

Отличный рецепт для любителей брокколи и цветной капусты! Думаю,что 40 минут в духовке многовато ведь их уже отварили и сыром можно посыпать в конце

[@user-gg9qv7ut3j]

😢🎉❤

[@user-qm8mt1co8m]

Согласна с Вами. А ещё мне показалось, что очень много соли. Хотя, конечно, это дело вкуса).

[@user-pv9oh2eq6r]

Сыр суют везде,где надо и не надо.Не нравится,когда сыр тянется.Но как говорится,пришла мода такая,надо и нам не отстать.

[@user-cq8lb5qh7c]

Меня уже тошнит от ыра, который суют во все блюда. И мука и молоко. А можно без теста и сыра?

[@vis5470]

Хочу сказать вам большое спасибо. Я в восторге. Хотела полюбить капусту и брокколи но ничего не получалось. Приготовила эту запеканку. Это шедевр. ❤я в восторге. Ем с удовольствием 😊

[@eduardoclark007]

Eu fiz esse seu recheio divino numa massa de Quiche que fiz ontem e reservei na geladeira, ficou espetacular! .

[@josefasato7171]

Obrigada ❤ que receita maravilhosa amei!!

[@OleseaSlavinski]

Watching how this simple and delicious meal is being prepared - one can feel the respect for the ingredients, and the care/love that is being put into it. Together with the gentle music, is quite therapeutic to watch. Thank you for sharing this.🤍

[@frischerezepte]

Thank you very much!!! I like your channel too!!! Your video are great! 😍😍😍

[@beckygunnels7421]

Can’t wait to make . Looks fabulous. BUT gosh ….. I saw several ways to short cut 😊😊

[@luisamenacho4835]

o

[@monicacorrea2132]

Mmmm.... 😋 Qué deliciosooo !!! Gracias por tu receta . 👏👏 La quiero preparar , pero con menos sal . Para mi gusto pones mucha sal . Sal al sofrito , sal a los huevos , sal para cocer la verdura...no hace falta tanta sal porque además el queso ya lleva sal también Y creo q 40 minutos al horno también es demasiado ya q todos los ingredientes están cocidos , es sólo un ratito para gratinar el queso . . Saludos 😘

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@mariaceliaalvarezgonzalez9120]

@@user-oh5uf7tt6u lo Ji

[@hazelwilson7825]

Yes, but with much less salt

[@user-zd5vn3st9n]

Вовремя увидела ваш рецепт, думаю,что приготовить на ужин, спасибо за рецепт, сразу чувствую будет супер вкусно.

[@lialuah]

Meu Deus!!!!!!! Divino é maravilhoso. Que mãos de fada a sua. Preciso de umas receitas veganas ou vegetarianas, se possível.

[@annmariehayes5641]

I tweaked this recipe today, I just put eggs, milk and flour for the batter as I didn't have the ingredients, loved it so much and my partner loved it too, I'll definitely be making again. ❤️

[@Willy-9ts9go9v]

I never get tired of eating broccoli! And less having recipes like yours. Thank you very much ✌🏼💗

[@corneliapopa980]

Super buna îmi lasă gura apă mulțumim pt rețetă

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@annaclota9596]

Muchas

[@user-kj4mk3cs5c]

@@corneliapopa980 з хз9щ9з

[@rfhgdhdhfd]

Your family is so lucky! That looks so delicious.

[@henrymajewski6467]

Super propozycja dla mnie Dziękuję za przepis Pozdrawiam serdecznie z Polski.

[@ruthduschanek2877]

Einfach super!! Danke für dieses tolle Rezept! Schon beim lesen lief mir das Wasser im Mund zusammen :-)

[@rosaalicegarza6996]

Se ve deliciosa !, Además nutritiva y fácil de preparar, excelente Idea 💡,pronto la prepararé para disfrutarla con mi familia. Saludos desde México 🇲🇽😃🌹

[@spezia8066]

Thank you for your lovely receipes. Just wondering about the salt content.

[@riberliblrhbbrb7545]

Такая запеканка будет вкусной и без муки, только так и готовлю ее, капусту не варю, а обдаю кипятком. А так, рецепт рабочий. 🙏

[@nancyfarias209]

Excelente, me encantó!! La voy hacer!! Gracias Soy Nancy de Argentina

[@FlamingTasty]

You proved that even broccoli can taste yummy🧡👌 love this recipe!

[@girijashankar2738]

Looks delicious !Shall definitely try it!

[@olgamariabarbosa8434]

Excelente....e simples!🥰

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@carloscoelho2346]

Tem um aspecto delicioso, vamos fazer de certeza 😋😋

[@SoyLibreYfeliz7]

Increible!! siiii, es delicioso, pero simple no.... me encanto!!

[@dsmith4991]

Made this dish and it was an instant hit. My husband and I dined for three days off this dish. Next time I make this he suggest I try adding crab meat or shrimp for added flavor. I sure will try and see how it’ll taste. YUMMY 🤤

[@sivanihuong6186]

So good for health. Thank you!

[@user-xi2wg3rl7b]

Súper deliciosa y sencilla ya la hice en casa y a todos les gustó😋❤

[@user-fp9kc4sg6f]

Огромное спасибо за шикарный рецепт. Вкусно, - это не чего не сказать!!! Спасибо!

[@sabinahernandez9329]

Mmm delicioso Gracias 🙏🏼

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@lenirpereira9354]

Receita maravilhosa gostei

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@bettykeresztes2244]

Ez szuper

[@naufaletolu8190]

Watching from Perth Western Australia 🇦🇺❤️❤️❤️

[@sharongrant6842]

Absolutely amazing look so delicious I will definitely try this recipe you make it look so easy and I love it

[@annramjattan510]

Easy, healthy, looks delicious. Will try it soon. Thank You so much for sharing your recipe. Xxx 💕

[@cherylsutherland9464]

I will be making this dish for sure 👍 Could you please make your delicious recipes printable ❤ Love from Australia 🇦🇺

[@kbaruah1291]

Such a healthy and beautiful recipie,will definitely try to make and thank you 👍

[@maricarmeng.6469]

Buenos días 🌞 habrá que probar esta receta, tiene muy buena presentación. Hoy mismo la haremos en casa. Un abrazo fuerte desde España. 💝💖

[@kisutis]

Thank you for the recipe! I cooked already but I didn’t add flour as I don’t like to use it with vegetables, instead I mixed moscatella and a bit of feta with yoghurt and milk and also added a bit of minced garlic and then poured all over the vegs. Very delicious!

[@mausicute8804]

Ich hab es auch gemacht und hab weniger Mehl hinein getan. Scheckt gut aber mit Sahne, Milch, Muskat und vieleicht Philadelphia käse , ohne mehl, würde es auch sehr gut schmecken!

[@swolgel1]

I also can not eat flour. However I cannot eat moscatella either. Any ideas for a non carb recipe because this looks great.

[@wesoezycie9655]

Super przepis wygląda przepysznie ,muszę zrobić *** dziękuję ***

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@juanpedro4347]

Expensive dish , too much work,& too much salt- will not make this.

[@user-he8km4wv6l]

Х😊

[@benlesher1442]

Parece un Delicioso Pastel de Verduras 😋 I am Going to Try Soon

[@marisabeltaylormendoza2490]

Se ve ¡muy delicioso!😋👏👏👏

[@mariapiedade6377]

Gente q país é dessa mulher meu Deus tô chocada com as receitas cada melhor que a outra 😉 👏👏👏 parabéns 😘 Brasil

[@user-no1py2or1r]

Вкусняшка,вся семья ела и не могли оторваться.

[@aysecicek4917]

Cok guzel gorunuyor

[@ElenaDragan]

Замечательный рецепт! Выглядит, очень аппетитно 🥰

[@user-bc2nz1xw8s]

Чудесна рецепта!

[@danisleckererezepte1554]

kzbin.info/www/bejne/p3a9dYhprslmj9E

[@sharonyoung2582]

@@danisleckererezepte1554 c

[@frischerezepte]

Спасибо большое за комментарий! Блюдо очень вкусное и питательное!

[@antoniasamara3594]

Και λίγες θερμίδες αφού δεν έχει κρέμα γάλακτος 😋

[@laurahildacancionescontrer4371]

Se ve deliciosa está receta Muchas gracias La prepararé para mí familia Después les comento que nos pareció Saludos y bendiciones para todos 🙏🙏🙏😘🌷

[@marialeach8960]

That looks absolutely fabulous, but Ithink I can do without the sauce. 🙂 Thanks for sharing this recipe!

[@antoniarodriguez5698]

Una comida fantástica buenísima gracias

[@juliamurphy5273]

Oh WOW 🥰.just made this tonight. My only issue is when I whipped the eggs and oil, I forgot the flour and milk! I didn't have yogurt so used sour cream instead. No matter, my version came out fantastic!!! Thank you for this recipe! 🤗🥰

[@certagenro3851]

Its delicious indeed. Looks good and easy to prepare.

[@mairairmaschielprost9437]

Guauuuuu que pinta!!!!! Siiii lo haré gracias x este momento

[@imh9524]

Made this last night: it was delicious. Swapped the cheddar for feta, which worked very well. Used a much deeper casserole, so gave it another 15 mins cooking time, plus left it in the cooling oven when turned off. Worked really well. Good instructions and easy-to-follow recipe.

[@user-fx8so8yh9p]

Верю что вкусно, но ге бюджетное блюдо

[@franciscaruiz100]

Agrego: Mucha SAL!!!!!!!

[@josemendieta4416]

Es con harina de trigo, puede ser con otro tipo de harina ?

[@magorzatagniazdowska3233]

Dziękuję za wspaniały przepis .Zapiekanke robię raz w tygodniu .Jest bardzo smaczna .Polecam ja moim znajomym .Pozdrawiam .

[@elmaziranda2726]

Excelente receta, se ve riquísima y muy nutritiva. Me encantó

[@rutholiveira1595]

Hummmm 😋 obrigada pela receita vou fazer !

[@adrianabarcelos5580]

Que maravilha! Amanhã vou fazer,com certeza. Só vou veganizar na parte dos ovos e queijo,pois sou vegana. 😋

[@ladyann1952]

I did it the same vegan way it was good

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@rosanijbroek3656]

Sieht herrlich aus!!! Ich gehe es bald probieren!! Danke schon fur das rezept uploaden!!!!!

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@dawnlentz2068]

Y

[@dawnlentz2068]

5yy55u5 t

[@felicitaguardia7388]

P

[@diannehaines4670]

Lots of preparation

[@iremelopes596]

Caraca velho isso parece muito bom,vou fazer depois comento o resultado do sabor

[@ludmilaschleining7398]

Благодарю вас за рецепт, выглядит довольно аппетитно !!!

[@friedrichmosch5612]

Super lecker, toller Dip ein ganz herausragender Auflauf - Danke

[@arlenecerejo6954]

👍🏼

[@marionwillemsen3883]

Viel zu viel Arbeit

[@user-ki1py3td6u]

Finde nicht das es zu viel Arbeit ist 😊

[@esimitley4729]

Как вам не стыдно лук чеснок перец резать что другие резать не умеют??? Овощи продукты должны быть готовыми что вы единственная готовите?стоите 3 яица бьете 😭😭😭

[@5364_]

И, продуктов!

[@AdaHernandez-ch3jm]

Se ve fabulosa, voy hacerla para saborear, gracias por sus recetas.desde Miami saludos

[@milagrossaray1017]

Está receta es exquisita, saludable, la forma de prepararla como usted lo ilustra en video inspira la creatividad del espectador para cocinar, felicitaciones.

[@maryharrington3404]

watching you from Orange Park, Florida USA. GREAT recipes!

[@silviasandoval2571]

Lo probé, salió muy rico. Gracias 😀

[@zaydajohana2579]

Se ve delicioso delicioso y fácil de preparar 😋

[@rosamariarodriguez6148]

Se ve delicioso 😋. Felicidades ❤

[@frischerezepte]

Ciao! Grazie mille per il tuo commento mio caro amico!

[@herleidabravo6833]

quede impactada se ve muy deliciosos 🤗❤️

[@isabellaandalco7072]

Muchas gracias por tan deliciosa receta! 😋 saludos. 😊

[@heliodoradias5664]

Deve ficar uma delícia 😋 gostei da receita, obrigada

[@pixie23]

I'm making this, right now. I hope it turns out fine! 😋

[@ramonacamacho3206]

Le quedo exquisito. Gracias lo boy a intentar.gracias

[@user-zb9sw4ge6t]

Уникална вкусотия! Много ми харесва!

[@lalikezba-chundadse3436]

Super Rezept, werde unbedingt probieren ❤!

[@kusummehta8276]

A delicious recipe, amazing, will try today 👍

[@margaritagonzalez1059]

Esta y se ve delicioso 😋 Bendiciones gracias x compartir

[@userkum867]

Looks absolutely amazing 🥰🤩

[@polixeniagraf2636]

Vielen Dank !❤

[@veronicacampos1017]

Súper exquisita y muy nutritiva. Gracias por tu receta. Qué buena idea!

[@danisleckererezepte1554]

kzbin.info/www/bejne/nZLXoKmQqtWHpck

[@albeciacorrea6812]

Me encantó la receta se ve buenísima, gracias la voy a preparar , saludos desde Chile.

[@mariarosamorales7269]

Me encantó! Gracias!!!

[@daisyrosaliamillanmachado3447]

Muy agradecida excelente receta te felicito.

[@telmavilhena5025]

Adorei! Parabéns por todas às receitas .obrigada e vou fazer tbm.Bom dia

[@esthertrevino5396]

I love this recipe, I” ll try it soon. Thanks for sharing.

[@lulureyna450]

Excelentes tus recetas. Gracias. Saludos desde MÉXICO¡¡

[@rushdieshehi9269]

E bëj dhe un ësht shum e mir dhe e shëndetshme nga Shqipërija Tiran të lumshin duart

[@user-tr9qt8mg8k]

Шикарный 🥗 салат и прост в приготовлении, спасибо за ваш труд,

[@user-hr6nr2nn4s]

Прекрасна рецепта ни представихте! Благодаря ви!!!

[@user-fy3eu3fz8h]

Looks very delicious and colourful, will definitely try it, I am from South Africa

[@mariafaria2440]

Deve ficar uma delícia parabéns pela receita Deus abensoi grandemente sua vida com muita saúde e paz

[@vasanthiniravi6546]

Fantastic receipe.delicious.Thank you.

[@Elizabeth-vk4si]

What a beautiful and healthy dish, I can't wait to try this. Thank you for sharing.

[@grandmary42]

Looks delicious, I’m going to try it.

[@angelinacarranza6417]

It looks easy and tasty! I’ll try it. Thanks for sharing!!! ❤

[@sihr-anakahat]

وصفة رائعة تبدو فاتحة للشهية ومفيدة

[@lourdespadilla51]

Wow!!se ve super deliciosa!!😘 Gracias por compartir

[@user-oh5uf7tt6u]

I'm willing to bet you like this food 🌹🔴 💸💸🔵🌹 kzbin.info/www/bejne/e6mwfYVsedSph5o

[@margaritaelizabethlopezagu5826]

Que delicioso 😋!! Felicidades 💐

[@KhmerFood_II]

Looks simple but, when try it is not easy to do it. Thanks for sharing great recipe ❤

[@missg.5940]

I can’t imagine it being easier other than a lot of chopping.

[@neuzamariasilvestre8495]

Deve ficar uma delícia, Vou fazer

[@nicolasaacunaolivella4300]

Excelente receta 👍

[@JohnMotta]

Espectacular quedo esta receta, que delicia!!! Me encanta este canal, me inspira mucho para las recetas del mio. Muchas gracias Chef!!!

[@user-mc4pm2ym1g]

Как приготовлю попробую и напишу. Огромное спасибо за подсказку!!!

[@pamelagahan5601]

I live all your cooking. Most cooking shows I watch I don't actually cook them but yours I always do.

[@irmip5622]

Werde es gleich ausprobieren. Tolles Rezept!