I tried the EGG DIET for 3 days | How to LOSE BELLY FAT (i lost 7 kgs in 3 days!)

3 Days Egg Diet + my tips made me lose 7 kgs in 3 days! This is how you could lose belly fats and lose weight so fast! (srsly 3 days only) I'm so happy to share this with you. I hope this would work on you just like how it worked on me! You can do this for more than 3 days if you want for a greater weight loss :))
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Luv you, kings! Thanks for all the support. Stay healthy and safe! Remember to SPREAD LOVE, not hate. xoxo
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#EggDiet
#ITriedEggDiet
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[@mskrishanatividad]

click here to buy lipton green tea! shp.ee/phckdmm

[@borongchinabn6131]

Wow.. I do love egss.. Wanna try soon. The highest record i ever get 5kg in 1 week (+hiking) and 12 kg in 1 month.. But 1 motnh combined with intensed workout (gym + hiking)

[@dikshakumari7800]

Are you eating only 2 times in a day

[@rengelsotta5829]

D ako naniniwala hanggat walang video na talagang may malaki ka na tyan😂😂pagpicture lang pede kunin sa google o kaya edit lang haha.. ung pagtimbang mo pede inutusan ung mabigat na kakilala haha.. lol not fun of LYING BLOGGERS BYE!!!

[@rhezamaelictao5906]

Pwde po ba lipton yellow

[@islamorculture4961]

Did u gained the weight back.

[@chandrakalap3950]

if u want to try any diet make sure that ur away from ur parents Edit: thank u so much for ur likes

[@nooraal-shaikh4243]

Yesssss or they will put loads of pressure on you

[@yogipatil1838]

Yeah that's really true😂

[@jeremiasjeremias4542]

OUR REF IS FULL OF CAKES

[@haraschannel6233]

Agreee... They will tell you you are not fat (even though you are) and force you to eat lots of rice. 🤣🤣

[@samiawaqas7204]

Yes really

[@suzankim9086]

My issue with drinking much water is I have to be in restroom every 10mins urinating,very annoying

[@sofiamargarette1979]

That's for your health hehe

[@foodietea1338]

And that was so me. Lol. Peeing everytime.

[@aunimaisarahwahid9919]

Same duh😭

[@tacathrutheclouds]

me too🐸

[@marimoura2765]

In the first days you will, but then your body will get used

[@mr.scorpiones4884]

i felt so full just seeing her drink lots of water ...

[@RR-de5di]

rightttt!

[@lissvoguel7712]

Me too. Very full

[@hnytangerine6248]

Its a lot 😭

[@Oumniaaelk]

ikr

[@marlaniehechanova9948]

I have been on a keto diet for almost 1 month and 2 weeks fasting alternative example monday eating once a day then tomorrow fasting I only drink water. he made the video right, even though he doesn't eat much water, that's okay.

[@LilySalv-qq8pe]

Anyone in 2024?

[@SathyapriyaAmmu]

Mee

[@SathyapriyaAmmu]

Mee

[@chieeeyraa1992]

Meee 9 days left before raya 😂

[@Nadzia..]

Me😂

[@srimathichandrasekar3476]

Mee

[@Flowermoonlight]

Day 1 10 mins before breakfast: - 1 of 450 ml - 2 of 450 ml Breakfast ( 9.30): - 2 cooked egg - tomato 10 mins after breakfast: - 1 of 450 ml water - 2 of of 450 ml water Lunch (1.30 pm): -1 of of 450 ml water - 2 of of 450 ml water 10 mins before dinner: - 1 of 450 ml water -2 of 450 ml water Dinner (7.30pm): -1 egg - 1 apple 10 mins after dinner: - 1 of 450 ml water -2 of 450 ml water 1 hour after dinner: Green tea, lemon Day 2 10 mins before brunch: - 1 of 450 ml - 2 of 450 ml Brunch ( 11.30) : - 1 baked egg with tomato 10 mins after brunch: - 1 of 450 ml water - 2 of of 450 ml water Lunch (1.30 pm): -1 of of 450 ml water - 2 of of 450 ml water 10 mins before dinner: - 1 of 450 ml water - 2 of 450 ml water Dinner (7.30pm): -1 egg - 1 fish sisig 10 mins after dinner: - 1 of 450 ml water -2 of 450 ml water 1hour after dinner: Green tea, lemon Day 3 10 mins before brunch: - 1 of 450 ml - 2 of 450 ml Brunch ( 11.30): - 1 egg 10 mins after brunch: -1 of 450 ml water - 2 of of 450 ml water Lunch (1.30 pm): -1 of of 450 ml water - 2 of of 450 ml water 10 mins before dinner: - 1 of 450 ml water -2 of 450 ml water Dinner (7.30pm): -1 egg - 1 vegetable roll 10 mins after dinner: - 1 of 450 ml water -2 of 450 ml water 1hour after dinner: Green tea, lemon

[@mr.white_0]

DAY 1 • Breakfast : -900ml water 2 boiled eggs + cooked tomato + 900ml water •Lunch : - 900ml water •Dinner : - 900ml water 1 boiled egg + apples > 1 hour after dinner; green tea + add lemon DAY 2 > 900ml water • Brunch time:(11a.m.-3p.m) -Omlet >900ml water +900ml water • Dinner : 1 egg + . . . 900 ml water + Green tea DAY 3 >900 ml water • Brunch time :1 egg > 450 ml water + 900 ml water (before dinner) • Dinner : 1 egg + vegetables > Green tea + lemon

[@shania2473]

Tysmm I was trying to work this out while watching the video

[@pawzawu]

oh wow! it's quite restrictive. i mean, it'll give fast results, but people might gain it back quickly.

[@mr.white_0]

@@shania2473 're welcome😚🩷

[@User-3771-q8k]

​@@pawzawu do you gain weight after the diet

[@pawzawu]

@@User-3771-q8k i personally did! i was 103lbs, and now im 112lbs, back to my normal weight.

[@soulofrain21]

Who's scrolling the comments to see results?? 🤣 Answer is.... It will work depends on your consistency no matter what the exercise is as long as you do it everyday you'll achieve your goals ❤️❤️

[@marimoura2765]

I will start this diet tomorrow My height: 165 cm Current weight: 66,6 kg Goal weight: 60 kg Day 01: I ate 5 eggs, 2 cups of green tea, 1 apple, 1 bar of protein and 4,5 litter of water Weight: 66,1 Day 02: I ate 4 eggs, 2 apples, green tea, 1 protein shake and 4 litters of water Weight: 65,2 Day 03: I ate 6 eggs, 1 apple, green tea, 1 bar of protein and 5 litters of water Weight: 65 Day 04: I ate 5 eggs, 1 tomato, green tea and 4 litters of water Weight: 64,7 Day 05: I ate 5 eggs, 1 apple, a small cupcake, tea and 4,5 litters of water Weight 64,4 Ps: I didn’t follow the diet correctly cause I was on my period, but I will try it again doing it in the right way. Has been 2 weeks since I did the diet and I didn’t gain the weight back. My metabolism is very slow and when I'm on my period it gets even more, but I guess I’ve lost a good few pounds. I haven’t made any exercises cause I’m ✨sedentary✨.

[@heyblenin6629]

u dissapeared?

[@deeur153]

@@heyblenin6629 😂😂

[@GeminiMum]

Hebe Lenin probably forgot about the diet because she ate egg sandwich

[@shaylacj]

Any updates?

[@wizfizpop]

Yeah periods a few days before and after can affect diet results. Your body tends to want to hold on to more

[@AnelizW]

This was great!! I completed the 5 day egg fast this last weekend and lose 10.4lbs a month ago I did the 3 days and lose 9.8lbs. I think it gives a great kickstart and it’s simple eating! I vlogged mine on my channel too! I felt it helped me with accountability to vlog. Thank you for sharing! 💓🤗

[@juliadakit3532]

How did u maintain it?

[@AnelizW]

@@juliadakit3532 I’ve maintain pretty well I’ve stayed in a 2lb range From the end of the fast. 🤗 I vlogged it as well if you want watch my journey 💓

[@sabrinasookdai8527]

@@AnelizWwhat is the name of you'r Chanel

[@AnelizW]

@@sabrinasookdai8527 cooking & lifestyle with Aneliz 🤗

[@liiya.]

@@AnelizW did u faced amy health issues with this diet .pls reply

[@perfectstranger8462]

I've been following this diet plan for a week now.. I've lost 4 kgs in a week.. thank you so much for sharing this.. I am expecting to do alot this year.. starting with losing all the weight I put on during the pandemic.. I am expecting big things to happen in our family.. ive never felt so confident since a very long time.. 😭 thank u ❤️❤️❤️❤️

[@mskrishanatividad]

yay ure welcome ❤️❤️

[@Puranas_025]

@@mskrishanatividad alternative of fish???

[@perfectstranger8462]

@@debadritaworld584 actually the 1 week i followed it... I lost a lot of water weight ... All the water retention is rectified and as a result I lost a lot of weight.. but later on we have to continue the diet and exercise consistently to maintain..

[@SempaiScribes]

My brain after she started talking-English-Hindi -Tamil -Malayalam ... oh I don’t know this language

[@shekahhannahjuan8431]

its tagalog

[@sweetpeareese5364]

Tag-lish

[@scarletheart7982]

Same here i also don't know , what language she is speaking.. but she didn't speak hindi , tamil nd Malayalam. But i feel she mentioned some words in Malayalam nd hindi.

[@BTS-se8fu]

Filipino language Tagalog 😅BTW am an Indian 💜

[@JahidulIslam-pq9ox]

Spanish

[@sbduman]

My Height: 174 cm My Starting Weight: 68.5 kg My Goal Weight: 64.9 kg >After Day 1: 67.8 kg >After Day 2: 68.5 kg >After Day 3: 67.9 kg (But blame me. I ate more than it was shown in the video and slept very late after first day, everyday.) _______________________ Started this diet saying "Alright, since everyone in the comments section does this... " And here I give details about my days, it is basically a food diary, apparently I can't stop talking. Day 1, June 21st: Meal 1, at 6:45: 2 boiled eggs, half of a tomato, 10 gr cheese, 3 olives. 200 kcal total. Just for this diet, I woke up at 5:50, it's good tho, finally I can take my medicines at the time. Hardest part of this diet is to drink water. But, here it is, (1000 before + 800 after) 1800 ml for first meal was drunk. I am also on Chloe Ting's 14 Days Shred Challenge Program, I think we should go on doing sports while we are on diet, otherwise the only weight we lose will be from the muscles and we'll be even fatter, lighter but fatter, anyway I have just completed the 3rd Day's at 10:00 now, it took almost an hour for me to do, I didn't drink any water but a cup of black coffee. Total kcal intake increased to 203. From 12:30 to 13:20 I forced myself drink 900 ml, yet I succeed. Now I wait for the second meal of the day, which is going to be at 18:00. I gave myself 6 hours of space between all of my meals. 6 am, meal 1. 12 am, drink noon's water. 18 am, meal 2. It almost like fasting but you have 2 meals thanks to God. Anyways, total water intake is now 2700 ml, just last one 900 is left, I barely remember to drink water, I am that kind of person who doesn't even thirst. But well, it seems like drinking 3600 in a day is not that impossible. Whenever I talk to someone about a diet they tell me "oh, but, do that and not this" oh hey, you do that and not this, it is my life's 3 day, let me live it, ugh 18:00 and meal time, yay, 900 ml was drunk, then I got 1 scoop of pickled beetroot, 5 table spoons of zucchini with minced meat, 10 gr white bread (it was a mistake), 1 table spoon of greek joghurt and of course 1 boiled egg. (316 kcal) Total kcal intake is 570. This is okay, if I continue eating it would be just because I am a spoiled child. I hope I don't eat anything more. Total water intake is 3600 ml as it was planned. Alright. Let's see how many kilograms I will be by tomorrow morning. See you. Breaking news: I am a spoiled child but slightly and I won't give up. End of the day: 3600 ml, 934 kcal, omnivore eating. Day 2, June 22nd: Today I woke up late. It's 13:00, I'm still laying down. I missed breakfast time and haven't drank any water yet. Thinking about what to do, once my brain starts working everything will be much quicker, I hope that time is soon. In my household egg is oddly important, they say "you can't have it everyday" I mean with this diet, to be able eat this food three times a day is kinda blessing Meal 1: 900 ml water + 2 boiled eggs, 1 green apple, 1 table spoon of cacao granola + 900 ml water. 257 kcal and a full stomach, thanks god. Just drank the middle 900 ml. It was 17:00 or something like that. Late dinner/second and last meal: 1 boiled eggs and others. 900 kcal total. 3200/3600 water No sport Omnivore Day 3, June 23rd: Yesterday I screwed. Today I woke up very unmotivated and decided to give up, thought I could not do this properly anyway and went to the kitchen, found a leftover pudding cup, owned it immediately and started eating. This is how my 23rd of june began. The pudding finished in 3 dessert spoons which almost equal to 135 kcal, but when it finished, I found out I didn't want to give up now. Went back to kitchen and drank that water. Meal 1: 800 ml water + 3 dessert spoons of pudding, 10 gr white bread, half of a dessert spoon of jelly, 5 olives, 1 boiled egg, 2 table spoons of greek yogurt. Woke up late again. I think I need to do my chloe challenge twice today, one for yesterday, one for today. I know I need to drink 1000 + 900 ml waters before the second meal time. Doing sports will make me want to drink some. As I woke up I start watching Death Note, it is really good, finally I won't feel sad for the money I pay to Netflix. 13:20 My online shopping delivery has arrived. Finally, something good. It is just bambu chop sticks. I bought them because I am influenced by animes and I thought eating with chop sticks makes me stop eating fast and my metabolism can work better. By the way we are out of eggs now, I need to go grocery shopping. 15:52 shopping, done. Went shopping again and bought some onions. Meal 2: 1/2 onion, 2 eggs = scrambled and cooked together in 2 table spoons of vegetable oil. (I used my chopsticks for the first time for this, took an era to eat, just like the plan. Nice.). 1/4 glass of milk + 1 table spoon of cacao granola. 1 tomatoe and 10 gr soft cheese. Total calorie intake of the day 895 kcal. Water is currently 2400/3600 ml Sport is currently 15/70 min 20:02, end of report today's eating reflection: Vegetarian 23:50 water 3600/3600 ml 70/70 min kcal: stayed the same I wonder how my weight will be in tomorrow morning Good bye and good luck

[@nadzaman797]

Wow thanks for sharing. Hope it works on u😊

[@sbduman]

@@nadzaman797 out of context but I'll say, I don't know where you are from but in Turkish your surname "Zaman" means "Time" Also I am happy that you enjoyed reading 🙏

[@_tashz__]

i am lazy to read all this but yeah...it looks nice

[@amanialfadil4955]

Bro just make your own video or blog or whatever

[@sbduman]

@@amanialfadil4955 i'm lazy...

[@Maria-fk2it]

I’ve been doing other diets the past week but i fell off track with my diet in the last few days. I managed to lose 1.3kg but i need to lose much more. I am going to do this diet for the next three days. Will update you all each day. Height: 161 cm Weight: 54.6 kg Day 1: 54.1 kg Lost: 0.5kg Day 2: 53.7 kg Lost: 0.4kg Day 3: 53.1 kg Lost: 0.6kg I lost 1.5 kg in 3 days!! This diet really works. I’m so happy!! I wish i could continue it further but i don’t like eating eggs everyday.

[@Aardpeertje]

You re already skinny 😂

[@Maria-fk2it]

@@Aardpeertje I am really not. Everybody has different body types.

[@g_8439]

Always remember that thetr's no diet that fits all. Always consult your doctor before doing any diet. I'm in my fitness journey for a decade now. I don't follow any strict diet. Everything is in moderation. I rarely eat junkfoods, I rarely drink soda, i rarely eat fast food and preserved foods. I move a lot. I bike, swim, run, yoga and lift. Cutting is only good for few days but it's not sustainable and not good for your body.

[@Maria-fk2it]

@@g_8439 You are absolutely right. As I commented 5 months ago, a lot of things have changed ever since. I have stopped doing strict diets and try eating as healthy as I can.

[@g_8439]

@Kpop......forever if that works for you then congrats! 🙂

[@sisi6762]

My brain: Yea we are GONNA do this Me seing the meals : Nah sis mabye next year..

[@abbievelasquez3891]

Me too 😭

[@hannabiro4536]

is not that hard what it looks like i promise i tried this diet for 3 days and i lose 6 kgs so try this girl!! im here and you can text me!! insta: hannahh_br

[@k..moni..1952]

😂😂

[@k..moni..1952]

@@hannabiro4536 seriously!!

[@siyasiya8517]

They are not that bad tho😂

[@doravukoja8248]

this is seriously the best diet ever (thank you for showing me:) i started it yesterday (66.7kg) and today my weight was 64.7kg day one: 2hard boiled eggs 1 portion of homemade chicken soup cup of green tea around 2l of water day two: 2 bananas portion of homemade soup cup of green tea 600ml of water and i had some sweets (it was kinda cheat day)

[@samthecoolguy3623]

Have you done any exercise

[@Sanskruti-2222]

I can't eat eggs everyday

[@jaimierivera3646]

@111 try different way of vooking egg add some veggies. You can substitute fish or vegetables if you still cant eat egg. And always think what your goal. Remember no pain no gain. GODBLESS Strictly No Rice Do 1min plunk morning and evening And eat before 8pm for BEST Result

[@juliadakit3532]

How did u maintain it?

[@waterm3lon541]

@@juliadakit3532 being anorexic :)

[@solene384]

I'm 160, I gained 3 kg after Christmas holidays, trying to get back on shape, I will do it for 5 days Day 1 51.3kg Day 2 50.3kg Day 3 49.1kg Day 4 48.8kg

[@diggythedancingqueen4321]

Latest update sis?

[@user-tu5se9ql9p]

Just don't eat at all and exercise lmao.

[@solene384]

@@user-tu5se9ql9p lol I can't do that 🤣

[@pampam_1292]

@@user-tu5se9ql9p that’s very unhealthy

[@user-tu5se9ql9p]

@@pampam_1292 Nope, it's called fasting, just add salt to your water but this girl ugh, she's close to anorexia, so sorry. This method should only be applied for obese people.

[@missrozaliah4536]

I've gained alot of weight during the pandemic this year. Staying at home took a tol in my life causing me to eat to distract myself from my problems. Today, finally I'm feeling better and had the motivation to lose weight again. Long story short, last night i came across this video and wanted to try it out today. Now is currently 8:19pm, i just had my dinner and weighed myself. My weight last night was 68.87kg, today I weighed 68.00kg. so it was -0.87kg on my first day. What i ate today: 1. Breakfast: 250ml water + 1 boiled egg + half an apple + green tea 2. Lunch: 500ml water + 2 boiled eggs + half an apple 3. Dinner: 250ml water + 2 boiled eggs + 1 fitnesse snack bar I also did a full 15 mins workout in the morning before breakfast and another 15mins workout in the evening before dinner. You can check out Emi Wong's workout videos, they are easy but very effective. I'm planning to do this diet for a whole week and see how much weight i can shake off. Wish me luck guys! And thank you to this beautiful ate for proving that this diet is possible. It gave me so much motivation to complete this diet today ♥️ Update: today is day 3 of me following this diet and my weight now is 66.6kg. 8kg away from my target weight ♥️♥️ Update 7/3/2022: Last time, I was too busy studying for my exam week and I totallly forgot to update my results here. Anyways, last time I did this challenge in 7 days. Everyday I just ate 3 meals with 2 boiled eggs and a complementary snacks such as apples, banana, sometimes canned food. You can see the examples of my meal from what I have writtten above 😁 Not to forget, I totally cut off sugary drinks, fast foods and rice during the whole week. Also, I drink some detox tea before I go to sleep and when I wake up in the morning. After 7 days, I managed to get to 62kg. So from my initial weight which was 68kg. That was 6kg off in a week. I really recommend this diet for those of you who needs a shortcut for weightloss. However, this is a short term diet. Do not do this continuously as it is not providing you enough nutrition for your body and if you happen to lose motivation during the diet, you will fall into excessive eating because you have been holding back from eating other foods. Now, I still do this diet once or twice in 1 month. Today, I weigh 59kg. I'm still a little bit overweighted for my height which is 153cm. Therefore, I have a long way to go until I reach my ideal weight and BMI. I wish everyone the best for this diet and may everyone reach the body weight that they want ❤️ remember, if you are not confident enough with yourself now, this might be a way to gain your confidence back. so don't give up halfway and chase that dream weight, my loves!

[@Lu-cc2tv]

we have the same goal. I weigh 62kg and I am trying not to give up because I am really close to 58kg, my goal since two years

[@jay-anncampos191]

Do you have an update? Would love to hear back from u po. Thanks!

[@missrozaliah4536]

@@Lu-cc2tv almost there, bestie ❤️ you got this!

[@missrozaliah4536]

@@jay-anncampos191 I've put up an update ❤️

[@cassandraily8026]

It motivated me a lot I'm gonna try it I agree this diet should be tried rarely because being on this diet for month or few weeks will be bad

[@noranazar4982]

I am trying this Weight =86.2kg Day 1:i ate two boiled eggs and an apple for lunch. And for dinner i ate boiled cauliflower and broccoli and a little bit of corn with a cup of green tea and a yougart dip. And for my snack i ate some nutts. Weight :85.3kg Day2:

[@thatgirl8036]

nuts have veeeeery high fat and calories

[@mennaelhemily1479]

Nuts are healthy but they are high in calories

[@LIFE_IS_05]

Is it normal green tea??

[@tstark-od8rk]

go look the way i did it.It will help you a lot more and you can lose more weight in that way

[@yenzi2211]

3 days and 7 kilos??? Girl that's insane. I will follow this diet tomorrow and hope that I can reach the goal like you 🤞

[@manjusharma2224]

@@kenntmannichtt your update

[@UmAsiya]

Hey! I would love to know if you had any results?

[@parihadi1159]

So what is your result?

[@berry.licious]

Update

[@varixazaed5557]

@@kenntmannichtt update quen

[@minaj1190]

163 cm Day 1: 63.3kg Day 2: 63.0kg Day 3: 62kg (10 minute exercise) Day 4: 61.1kg 2.2kg lost!

[@jackmichael2939]

You haven't edited it tho...

[@minaj1190]

I wrote it down on a piece of paper and uploaded the 4 days together

[@lucyal8652]

Thank you

[@prahashanishani6158]

Please tell me did it work? I want to loss 5kg

[@minaj1190]

@@prahashanishani6158 hi Just follow her diet plan

[@jeraldinemclintock2836]

If you could write the instructions in the description below please would be really really appreciated thank you very much.

[@Remass97]

I honestly lost 4kg in one week . But please people don't do that for the rest of your lives. you can do this for 1-2 weeks you will also lose 8 kg and that is very good 👍. Don't forget that you are perfect the way you are. begin to accept that you are her

[@sbduman]

What she did is; To drink 3,6 L water per day To have only 2 meals and to eat total 3 boiled or scrambled eggs + whatever but clean and very minimal, 3 eggs equal to 216 kcals, thus adding something next to the eggs is pretty importart to not feel sick or funny She does her eating with this period; DRINK 900 ml First Meal DRINK 900 ml Wait DRINK 900 ml Wait DRINK 900 ml Second Meal Now you are herbal tea free

[@dynachxd9618]

exercise po

[@smiles7114]

Super motivated 🎉 Weight : 67.7kg Height : 157kg Goal : 60kg Day 1 : 67.7kg Day 2 : 65.4kg Day 3 : 64kg It’s achievable but not in a healthy way, I was exhausted the whole day & felt dizzy.

[@uuseer0]

any resultss??

[@kayazz_lk]

your height is 57kg? 😂😂

[@pxe222]

@@kayazz_lk 157

[@dhounduptashigurung5160]

Did u gained the same weight back?

[@randomaccidkkk]

We bave same goal🙈

[@dharanahimaani7243]

wow it really works thank you for it First, I was like 75 kg at day 1: 73kg day 2: 72 kg day 3: 70.5 kg wow really thank you 4.5 kg in 3 days😃😃

[@FunnyAnimalsClub1989]

Hey I am also 75 Kg.. weight. I want to try it 😀

[@G_made]

did you gain the weight back ?

[@lina-zk4kg]

4.5kg of what?? Liquids? Fat? Mascles? Gurl this diet is fake after one week u take ur weight back.:/ Am i right?

[@G_made]

@@lina-zk4kg no you actually loss weight of fat if you exercise with it, as well as continuing to be on a diet to maintain it .

[@Hala73669]

​@@lina-zk4kgno it won't, you should limit your calories after these types of deit, this is a deit to kick start your weight loss journey or for some functions but you should maintain it with omad deit or 2 mad

[@anniemannie6]

Everybody in the comment section: I will start this tomorrow Everybody knows 'tomorrow never comes' ~oh my god, I never thought I would get to say this but so many likes... Yay!!! ~6 months later, I came here to see some diets and found my comment here. C=

[@katiee8961]

AHAHHAHA

[@luciemangalatv8321]

😂😂😂

[@gayathrivetri6262]

Lol yes😂😂

[@jenniferlumaclac3894]

di ako nakailag jan po😅

[@maze8367]

HAHAHAHAHHAHAHA

[@amytorres398]

I’m gonna try this egg diet for 2-3 weeks I’ll start on Monday and keep y’all updated! Right now I’m 77kgs wish me luck!!!

[@arg1t]

good luck

[@maxdelle5514]

how's the update girl?

[@dalia_vxbes5546]

hows it going ?

[@amytorres398]

So far I’ve lost 6kgs !!!

[@dalia_vxbes5546]

@@amytorres398 WOW that’s AMAZING good job keep it up 👍

[@lumieredevermil8777]

Okay so I'm gonna do this diet for 1 week. Weight : 65 kg Height : 150 cm Start : 1 / 6 I'll come back 7 / 6 Result : 62.5 kg 😳 SPEECHLESS I'll continue this maybe for a week and I'll update when I'm done.

[@nazifeduru6998]

good luck !

[@hibafathi9360]

Good luck please update ok💜

[@فتحيّة-ج1ب]

good luck

[@lumieredevermil8777]

Thanks

[@Mekdy0621]

How is it going dear?

[@shiineleriia8472]

Gonna start this tomorrow

[@Rosiesmathchannel]

gll

[@noone6150]

Ok now?

[@shiineleriia8472]

@@noone6150 I don't really understand what you mean😅

[@noone6150]

@@shiineleriia8472 what’s your weight now?

[@k..moni..1952]

what about Lunch??

[@evelynmosby8897]

I am gonna start tomorrow with exercise and i will share the results guys Height: 163 cm Weight: 61.5 kg Day 1: 61.3 kg Day 2: 60.6 kg Day 3: 59.6 kg So... i lost 2 kg 500 gr Before my waist: 70 cm After my waist: 69 cm

[@mageni2676]

i am wating for u

[@jackmichael2939]

Spit it bro i am starting today

[@humanoman1461]

Me also😛

[@queenstube9487]

Hii can you tell me please wait stock is working thish dite

[@mokapeach1791]

I think you can add green veggies it's hard to stay with a diet when your plate is almost empty

[@beyza2204]

Started this diet 2 days ago. Today is my 3rd day and i lost 1.8 kgs. I ll probably do this diet for 5 days and then write my results. So far i am happy with my results. I know that the weight i lost is most probably water but i needed to lose weight fast before i travel :)

[@avathomas3938]

Hey!! did you exercise or not?

[@someone..idkk07]

Heyy how much did you losee now.?

[@fakhrulrazi1918]

She dead

[@sheenbree1903]

OMG. This is my dilemma tooo

[@tadiwamadziwa5998]

Hello where are yu now

[@dimitrarena5643]

Ok ok... That's insane. I was always struggling to get off the 65 point. Now I know that it can be done!

[@Nabila-dx8xf]

me too..but I fail the diet yesterday..my mom cook is very delicious..now I am still at 65kg

[@gdaka6715]

@@Nabila-dx8xf 😂

[@sharmilaaish6852]

Gonna try this from tomorrow :3 I'll leave my updates here 😬 Day 1 : 64.4 kg Day 2 :63.5 kg Day 3 :62.8 kg ( I had 1 Cup rice today)

[@nbhfrhnh]

Woahh keep going, all the best!

[@humanoman1461]

Really becz i am 72 kg😢

[@sharmilaaish6852]

@@humanoman1461 you can try this but this type of diets are not healthy, you should go for a healthy diet for 3/4 months.

[@humanoman1461]

Yap ...thanks😽

[@mekhadija1]

Hi i'm gonna try this egg diet for 7 day and 1000 skipping daily Let's see I'm gonna update everyone Current weight 68 kg Goal:64 kg Day 1: done ✅ 67.5 kg I’m shocked lost almost 1.5 kg I do 1000 skipping ❤ Day 2: done✅ 67.7 kg increase i eat some beef 😔 Ok I got my period and I stop workout and this diet but today I started again I can do this keep me motivated guys🫠 Day 1: 67.4 kg Day 2:66.3 kg did 30 minutes walk yesterday Day 3: 65.9 kg i Don't walk yesterday Day 4: 65.5 kg Day 5:65.0kg i Don't workout this 4 days Day 6:64.4 kg did 1000 skipping Day 7:64.2 kg i did it..but i'm extremely constipated sometimes i eat meat and other veggies except rice because it's hard for 1 week just eat eggs i think i'm losing more weight if i do exercise daily but i can't for my little baby boy

[@mohamadamin6344]

Asalamualaikum n good morning.hey im from Malaysia🇲🇾 n i just want to thanks for this vid..what can i said is THIS IS TRULY AMAZING..I JUST DID IT..I LOST 5KGs in just 3days😍😍😍...i just followed your diets plus a morning walks/slow jog coz im a person who cannot stay by doing nothing..my weight before is 90Kgs now is 85..i may stay with this plan for another 1 weeks ,then i can go with regular diets..i hope this can inspired anyone who are fighting to lose some weight..

[@MrsMj-vu3fd]

Whattt...i really need to try this

[@ladydowner6065]

Wow! Really? Gonna try this too

[@namiraislam6925]

Did you do any kind of exercise?

[@mohamadamin6344]

@@MrsMj-vu3fd yes👍👍👍

[@mohamadamin6344]

@@ladydowner6065 yeahh💪🏻👍👍

[@patriciafaithbastes8255]

Will start this egg diet today and will do this for 3 weeks, I'm 79KG right now. Cant wait to share the results! Thanks for sharing!

[@dalia_vxbes5546]

How’s it going so far

[@helenechas6302]

So???

[@dalia_vxbes5546]

Are you finished yet ?

[@stephaniemathieson9910]

Me too x

[@masriteshome2991]

How was your result?

[@emma-id3eg]

I decided to start doing tomorrow. Before: Height:155 Weight: 46.0 After:43,3 yess,but I’m so tired 😓 omg let’s go🧘🏻‍♀️

[@Psmoha24]

Update?

[@emma-id3eg]

@@Psmoha24 look

[@Mev6]

At this point I can only lose weight in my dreams 😂😭😭😭🥵

[@maryroseperez5120]

So i will try this tommorow and i'll do it for 5 days Height:165 Weight:66 Wish me luck❤️

[@lavalmelissa9167]

I will start it tomorrow

[@AdminAdmin-ct9ih]

What happened? Any result?

[@aimeedaysambajon6606]

How was it

[@kubra7652]

Aaaandd???

[@ChathuDewmini-mr3zw]

Start day= January 16 Current weight = 60 kg Goal weight =55kg Height =163cm So today is my first day ..I will update my weight next two days..I'm going to do this diet with some exercises but not too much because i don't have lot of time I have my final term exam next month soo let's see what's the result in two days.❤🎉

[@Ruchivlogsss]

did u loose ?

[@armybestea2620]

me watching this me: i'll do it tomorrow the next day me: i'll do it next month

[@estherkabarere9619]

Me i thought I would start 1/1/2021 now it's coming to much and summer is Nocking

[@jocelyn8594]

I'll start this today! Day 1: 71.4kg Day 2: 70.6kg Day 3: Day 4: Day 5: Day 6: Day 7:

[@cabbageman6309]

What are the results

[@jocelyn8594]

@@cabbageman6309 I lost count but I'm currently 66kg after 2 weeks!

[@cabbageman6309]

@@jocelyn8594 good for you i hope i can do the same.

[@rayanamru2518]

@@jocelyn8594 did you gain back

[@shellyor]

@@jocelyn8594 that's so impressive!

[@joxojoorjxmijo2566]

Starting this diet today : Weight:57,4 -> goal weight :50 Height: 1,65 cm Day 0: 57,4 Day 1: 56,2 Day 2: Day 3:

[@livewithaish1637]

Update??

[@vnll_wrld2790]

Update? (2)

[@sagetv482]

70kg na ata

[@joxojoorjxmijo2566]

@@vnll_wrld2790 stopped at second day:(

[@joxojoorjxmijo2566]

@@livewithaish1637 I didn’t continue the diet I only did it for a day but I’m starting on Monday again cause I have to lose 5 kilos till next week

[@Jolee0013]

Will try this diet from 16 -18 dec. Current weight- 66.1kg Goal -lose 3-5 kgs Day 1- 65.4kg Day 2-64.6 kg Day 3-64.5 kg (I had cheat meal) Lost- 1.6 kg in 3 days without any physical activity. I recommend to add workout with the diet for better results. From 28-30 December Current weight- 65.3kg Day 1- 64.9kg Day 2- 64.8 kg Day 3- 64.3kg I lost only 1kg but I feel so much better. Next time will add workout with this diet.

[@user-sp3ju6px5r]

OMG I WILL TRY THIS AS BEST AS I CAN...ANYWAYS GOODJOB!!

[@dfatin142]

seriously,3 days lost 7kg ? i’m gonna do it

[@EadlynSchreave]

???

[@dfatin142]

@@EadlynSchreave any wrong ?

[@dfatin142]

@@txtgreenpepper1313 so far i lost 3 kg by doing 3 days , but not recommend it bcz my stomach got gastric by doing this diet lmao

[@user-tu5se9ql9p]

@@dfatin142 You just debloated because carbas holds water and you almost didnt eat any. So you lost like 2.5kg of water lmao

[@theinvisiblegirl2501]

thats a humongous drop for just 3 days!

[@swagfrog1596]

After watching this and reading the comments, I am now motivated to try this! been wanting to lose weight since I'm a bit overweight :< I'm gonna try this diet for a week so wish me luck:>> Also I am doing intermittent fasting(16:8/skipping breakfast) with this diet and doing an arm workout and a back workout 2 hours before my first meal so I can rlly lose those fats!! I am only gonna weigh myself after a week so I will be motivated! Height: 154 Starting Weight: 62kg 28/07/22 Day 1: Edit: Lol im so embarrassed haha i wasn't able to continue my update. I actually got covid 2 days after i commented so my plan got canceled. I got better 2 weeks agoo and i just recently remembered this and did the diet for 5 days 8/20/22 until 8/25/22 and guess what.. I LOST 3.5KG my only meal was one egg for lunch with a side dish and one egg for dinner with a side dish i also drank tea every night and drank lots of water. THIS WORKS EVERYONE!! U CAN DO IT! I BELIEVE IN U!

[@Mymfnb]

How did it go?

[@ireeenyy4007]

It’s work??

[@peaceminusone9761]

I am gonna try this diet and update everyday here!! Starting Weight: 65.7 Day 1: 64.9 Day 2: 63.9

[@lumiere683]

day 3?

[@maXxx69o]

Wow

[@peaceminusone9761]

@@lumiere683 hindi ko na po natuloy.. hirap.. utak na kalaban mo dito hehe pero ang bilis niya po talaga makabawas

[@lumiere683]

@@peaceminusone9761 its okay 🤗

[@lillianso1619]

Well, that’s reAlly insane, but I gonna try on tomorrow 😌😌 But, I will change the meal, lunch time I will decide eat 1 sweet potato, which lower calorie and even low GI Weight: 56.4-57kg Day1: Breakfast: 2 egg (1 without egg roll) abs tomato 🍅 Lunch: 2 little sweet potato Dinner: protein shake ( half of bananas, 100-200ml soy milk , 1/3 tofu and 2 spoon yogurt ( optional ) Day2: Breakfast: 2 eggs and one without egg roll+ little tomato Lunch:2 sweet potatoes 🍠 Dinner: protein shake

[@sheriekasirye1321]

Trust me egg diet does wonders. If you are persistent the bad thing sometimes I do cheat but I have lost a lot

[@Hala73669]

Did you face hair fall

[@agathemoity4874]

I just began yesterday : Day 1: 65.2 Day 2: 64.8 Breakfast : 2 boiled eggs+ a green tea Lunch: 2 boiled eggs + an apple +a green tea Dinner : a cup of oatmeal !

[@Unknown-bz5wf]

Wow , day 3?

[@manjulabangari8739]

Hey day 3 ??

[@manjulabangari8739]

How many kgs did u lose ??

[@yourbestie4277]

Update?

[@NexhibeNexhibe]

have you also done exercises

[@Onmyway12121]

*Day1* *Breakfast time* 900ml of water (before breakfast) 2 boiled eggs and cooked tomato (for breakfast) 900ml of water ( after breakfast) *Lunch time* 900 ml water before lunch Dont understand what she had for lunch i will just have an apple *Dinner* 900 ml water before Apple and egg 1 hour after dinner (green tea) *Day 2* *Brunch* She eats brunch 900ml before bf Baked egg and tomato 900ml water after brunch *Dinner* 2 boiled eggs and fish sisig( i will eat some other thing in small quantity) Before and after 900ml water meaning total water at dinner is 1800ml Green tea *Day 3* Brunch: 900ml water before brunch 1 boiled egg 900ml water after brunch Dinner 900ml water before dinner Egg and veg roll 1 cup green tea with lemon

[@shekha2008]

Okay how much did u loose?

[@mitchcastillo9916]

I'll try today and update. Wish me luck :> SW: 56kg GW: 48kg

[@lucyal8652]

You can do it!

[@theaesthetichijabi3015]

Good luck and please send results

[@crushwine3443]

Good luck you can do it. I did it I was 80kg and now im 60kg and I'm guy who is 5.9 feet so believe me you can do it:)

[@anjalimukharji9591]

@@crushwine3443 ohh wow😍 now m also doing this, ty for shearing ☺️

[@adummy505]

👀So what's the results

[@fatmahothman1122]

u know what? i did this diet 3 days ago& lost 2 kg!! my activities during the days( in case u wanna ask me) 8am-4pm : online class 5-7pm : watching tv 9-11pm : revision SO U CAN SEE THAT I DONT EXERCISE.ALSO I JUST DRINK WATER IF I FELT THIRSTY.AND OFCOURSE I NEED TO DRINK A LOT OF WATER CAUSE I NEED TO USE MY BRAIN FOR MOST OF THE TIME.

[@ateefa3522]

Can u share what u eat???? I want to try this

[@angelinaz_uwu7647]

@@ateefa3522 it's littreraly what the whole video is about....

[@Shobakc]

Same diet u followed or u only drnk more amnt of water?

[@cpm_rusher759]

Gonna start this tomorrow Weight 93kg Height 180cm My target weight is 70kg Inshallah I will achieve it

[@emilydsouza4754]

Okay so I did it for three days and its working really well so far I’ve lost 1 kg in just 3 days I’m really happy with the results so I’ll try doing this for a week or more I’ll try my best to keep updating this ( also I’ve decided to keep doing this till I reach my goal weight ) 24th May-55.8kg Goal weight- 50 kg Day 1- 55.8 kg Day 2- 55.2 kg Day 3- 54.6 kg Day 4- 54.2 kg Day 5- went out with my friends caved and ate a lot of junk food Day 6- 54.8 kg okay gained way less than I expected even after all that eating Day 7-

[@sunnyroddur1gmail707]

Any update

[@koramiller511]

He say 7kg in 3days you lost 1kg in 3 days

[@4s1at]

good luck ! please keep us updated :)

[@hollysmith1347]

@@koramiller511 if your low body weight, your body won't let you lose too much weight fast. If she had more weight to lose more would come off.

[@mennaelhemily1479]

Gender:female •age:14 •height:149.5 •current weight:56.2kg •goal:52kg Day 1:✔️ I could have lost way more but i kinda overate I ate for breakfast:2 eggs and 1 guava Snack:4 spoons of ice cream hehe Lunch:2 eggs with tomato and 1 tsp of olive oil Dinner:3 guavas,bread(200 calories),1 and half FRIED egg,1 green tea with lemon Weight:55.4 kg Day 2:✔️ Breakfast:2 eggs with 1 brown toast Snack:i ate some chips Lunch:2 eggs with a tomato and a green pepper (and 1 tsp of olive oil) Dinner:chips(200 calories) Weight:55 kg Day 3:✔️i overate again😍 Weight:54.7 kg Day 4:✔️55.4 kg Blame me i binged 🙂 Day 5:✔️54.7 kg Day6:✔️54.3 kg I ate for breakfast: 2 eggs 1 guava Lunch:2 eggs 1 guava Dinner chicken Day 7:✔️ Weight:54 kg Day 8:✔️54 kg Breakfast:2 eggs,1 red pepper Snack:1 light yogurt with a tsp of honey •lunch:2 eggs,1 red pepper •dinner:1 brown toast, 1 light yogurt with 1 tsp of honey Day 9:✔️ Weight: 53.8 kg Day 10:

[@tiktokcompilations1198]

Hey girl you forgot day 10 x

[@shebroke14]

Hey what's you weight now

[@sweetyberry6905]

seriously 7kg in 3 days? i’ll try this, starting at 47 kg and i need to lose 5 kg wish me luck 😳

[@aestheticlife3184]

Wtf... how tall and old are u?

[@itsmeee115]

47 I think it's perfect weight

[@woheni]

@@itsmeee115 It depends. I’m 150 cm, 47 kg and I look chubby. My goal weight around 40 kg

[@hibachemlal7258]

@@woheni yeah i saw in google that people who height 150m should weight 40kg so good luck

[@lemonswito]

My goal is 38kg hehe

[@mariellag.5512]

So I did this... 2 times and about 10 days apart. A bit of history: I'm already eating healthier and following a very balanced diet but I binged a bit during the eastern holidays and I wanted to return to my previous weight. The first time I did it I managed it for 2 days. So my weight was: 21/05: 130,8 kg 22/05: 127,4 kg 23/05: 125,7 kg And then I completely went of the rail again so I decided to try it one more time and the results were: 31/05: 130,1 kg 01/06: 127,8 kg 02/06: 126,2 kg 03/06: 124,9 kg My questions when I started this were: is it just water? And will it come back once I start eating properly? As to the first, I think if you start now you will see massive results because it will contain water loss, but I did it twice and it worked and my body is already in a diet like state since I've been at it since February, and today that I weighed myself I was 1 kg higher but I think it's normal since your body goes from near starvation let's be honest to eating properly. I hoped I answered some of y'all's questions that I had as well.

[@Uzz86]

Thanks for your review! Did you gain weight after eating normal again?

[@AndNowIJustSitInSilence]

it's mostly water and poop. it's easier to lose more weight when you have a higher starting weight and drastically change the amount of calories you take in. someone who regularly eats 1800 cals would have more trouble losing weight fast than someone who eats 3500 cals each day.

[@zaynabsayed1363]

Did you gain weight after eating normal

[@hiimmaghost3879]

can i ask if you worked out? is so please tell me what did you do?

[@toka8853]

No joke I did this last week and it was excellent I lost 3kg only in 4days but please don't do it for the rest of Ur life it's dangerous but u want u can take some days off like me I took 2 days off and I'm going to do again starting from TMR good luck guys🙏❤️

[@foziafozia5227]

Can you please tell me what she eat because I don't understand

[@toka8853]

@@foziafozia5227 3 eggs and green tea for breakfast 3 eggs and an apple and green tea for lunch Oats and green tea for dinner An apple for snack if u want

[@fmjjjjn7510]

I’m the same weight rn 65kg and I wanna get down to 55-58 😅

[@kimminjungparkjeonsarang8980]

Same sis :))

[@aprilkristilleserrano5267]

Same 😅

[@ninitwopoint0]

same lol

[@rafaelatsakiri2880]

Same

[@Sasha-vm6ek]

Same

[@mst.somiyeaislam5078]

She drank 1 gallon of water daily🥱🥱🥱👧

[@bigbangneverknow4716]

D0: 56.5 kg D1: 55 kg ( 1h30 cadio)😮 D2: 54 kg( 25 minutes cadio)😢 D3: 53.8 kg (cant cadio because tired. Feel cold more than normal 😂🎉) Thigh :57 cm -55 cm😮 Start again D0: 54 kg. Thigh 54cm 53 kg

[@revathibhishmaar6583]

Am starting it today current weight -65 kg Lets c how much it wrk 😋 i wll give u honest update guys Competion of day 1 - 64.6 kgs Day 2 - am on same weight yaaa

[@giancarlobolor3185]

Updateeee

[@kanmaashley8010]

I started this and i am in day 2 and to be very honest i feel very light, i can't wait to update my results tomorrow

[@bhavanalakshman548]

Plz share ur final results and plz tell if u have done any exercise also

[@nxwxxqa9187]

sameee!!!

[@kanmaashley8010]

@@bhavanalakshman548 I just shared my results check my next message dear

[@saabiriin2133]

Plz share your results 🙏

[@duarajpoot2463]

Plz share your final results

[@estellesagun4645]

It actually worked po for me 1 day palang 2 kg na po saakin nabawas... Thank you po❤❤

[@bakasenpai2393]

My height :164 cm My weight: 69kg My goal:64 kg Day 1: light oatmeal, 1 egg and 1 peach , 2 Eggs and 2 rice cakes= 68kg Day 2: egg and some grapes , 2 Eggs and 2 rice cakes , 1 egg and 1 peach =67kg Day 3: Cesar salad, Spritz, limoncello=

[@Mev6]

To be fair the only reason why I can’t go down is because I always get upset then start eating more otherwise I would go down so quickly 💔💔😶‍🌫️😖🥺

[@vhenusplaylist9777]

I try this tomorrow,,ill start with brunch coz i get up late..my current weight is 61.7 but ive been exercising for 2mons now,,from 63 to 61,,, so ill try this start tom..and ill share the result.. Wish me luck

[@levisuglyhoe473]

I'll start tomorrow here some Infos abt myself Im 161cm and 57.7kg 😩 my goal is 45kg or 40kg y'all wish me luck

[@Rosiesmathchannel]

gll

[@levisuglyhoe473]

@@Rosiesmathchannel ?

[@ladyleesapa2219]

May i try this, but next week haha. 😂

[@giancarlobolor3185]

Woi balita

[@MrYouTube.]

100th like is mine 👍

[@yeseo4932]

Same

[@Mohanapriya-iw7jt]

116 like myn

[@tae19969gooddy]

I am unemploy and the only thing I can afford is water ,and my parent will shout at me seeing all the eggs are gone

[@rowthiramezhu7439]

Sad..

[@user-ie1ko1oe7h]

I will try this diet My weight:67.0kg-67.5kg My height:171-173 ✔Day 1: I drink too much water,than usually drank,omg😩but I did it) breakfast: 2 boiled eggs+tomato.I haven't lunch,cause instead I'm drank water again Dinner: 1 potato pie+1 cup of maxi tea .also couldn't restrain myself and ate a tomato pie with potatoes and watermelon 2 hours before bedtime.But despite this and the fact, that I have a period -my result in 1 day : *65.6 kg*

[@Gotchaaa4u]

Hii guyss...So I really wanna try this diet as I want my ideal weight...So I'll start this diet from tmrw bcuz its midnight rn!! So wish me luck and remind me I'll update ya'll from tmrw and tmrw the date is 27/01/24 so I'll be doing this till 16/02/24 and update ya'll everyday SO WISH ME A LUCK🤞!! Also my weight-62kg Ideal weight-48kg Height-167cm Day 1- ✔️Went sooo well!! I wasn't craving for food!!Okay so yeah i was craving a LIL bit but that didn't stop me from this diet... Day 2-✔️ Day 3-✔️ Day 4-✔️ Day 5- ✔️ Day 6-✔️ Day 7-✔️ Day 8- ✔️ Day 9-✔️ Day 10-✔️ Day 11-✔️ Day 12-✔️ Day 13-✔️ Day 14-✔️ Day 15-❌I wasn't feeling well Day 16-❌same as yesterday Day 17-✔️ was feeling a little better Day 18-✔️ my waist looks WAY slimmer!! Day 19-✔️ Day 20-✔️ Day 21-✔️

[@Lil._L12204]

How much weight did you lose

[@Gotchaaa4u]

@@Lil._L12204 i lost 13 kgs and i see great results but I can feel the lose skin all over my body so i am trying out strength exercises

[@2fat2furious1]

Hi there,Me and hubby are starting the 3-day egg diet/fast from tomorrow!! so we are watching videos to see how other people are doing🤣We are on a weight loss journey and we want to try something to kick start us!! We have seen some amazing results!! Wish us luck!!

[@arnavvikramsinghbais]

Did this work ??? Confused to start it or not

[@2fat2furious1]

it worked for us, you should try it!! lol but after 3 days we were sick off eggs🙈😱

[@banyapradhan7586]

@@2fat2furious1 hey.. How many kgs did u lose??

[@J_hanel]

I will try this egg diet,wish me luck!!!!!♥️

[@chelseatobias584]

Results?

[@key1089]

Intentaré ésto, empezaré mañana e iré actualizando !! Actualmente = 56.kg Día 1:✓ bueno hice ayuno, así que sólo consumí un poco de café sin azúcar en el día. Día 2:✓ hoy sí seguí la dieta, también hice ejercicio, creo que por eso me siento muy agotada. Cabe recalcar que me voy a pesar hasta que terminen los tres día. Día 3: Final =

[@tannusahu2376]

Hiii

[@kimjisoo2425]

Imma try this.. I'm gonna update you guys after 1week.. My height: 163cm Age: 15 Weight:58kg Goal: 45-46 kg July 20 2021

[@cheyenne3821]

update?

[@talhafamily3177]

I started from today 02-01-2021 and will share my result after 3 days on 5th Jan 2021 My current weight is 93 KG

[@cindyt.bautista2102]

Waiting...

[@assalabkchh]

Can u like my comment when u upload

[@emmanuelacostaborja8327]

@@assalabkchh mine to hehe

[@aiedany5326]

How was it?

[@niyatibhalekar]

Waiting!

[@clviabibu3432]

I have watched almost all videos, never found a video easy like this one ☺☺☺☺☺☺☺

[@kornelijamasedonskaite8636]

Hi, tomorrow I will start this egg chalange, my waight now is 57KG. I will say my results Saturday ! Im so excited 🙈

[@bokkpi1485]

Good luck ❣ I start tomorrow

[@Sunigami2159]

so whats the reult

[@indikapriyadarshani4042]

Wht to do?

[@nrqissuvh]

Any update???

[@shiellamay296]

I'm now 65 kg. I want to lose weight... I'll try this diet for 3 days...

[@khoremily5528]

so how the result！！！😝

[@tnsaba8675]

Hey did it worked?

[@ladiesworld6587]

Any result

[@maivyao3615]

I’m gonna start it now Begin height: 1m58 weight: 53kg DAY 1: breakfast:900ml water 10 minutes before breakfast 2 hard boiled eggs lunch: 900ml dinner: 1 egg and a bowl of boiled cabbage (included water)

[@maivyao3615]

LOL I DID FINISH IT BUT TOO LAZY TO WROTE A FEEDBACK I’M 49KG NOW 🍵

[@shellyor]

@@maivyao3615 wow rly impressive!!

[@manjularathod2812]

I am going to do this for 3 days starting with 63 kg ..will be giving daily updates 😃

[@manjularathod2812]

63 to 62.1

[@jasmine8678]

Starting this tomorrow ! Day 1: 69kg Day 2:

[@llleniii]

Any updates?

[@jasmine8678]

@@llleniii yesss I’m at 65kg and it been 5 days sorry I forgot

[@Nabila-dx8xf]

@@jasmine8678 what did you eat for 5 days..I am 65kg now..need to lose weight

[@jasmine8678]

@@Nabila-dx8xf eat eggs and vegetables those are the BEST but most important don’t drink any juice or soda and try to move a bit what I did was during cleaning the house put music and dancing it helped a lot

[@maze8367]

ill start this diet tomorrow for 1 week current weight: goal weight: 50kg

[@carlotam9369]

How is it going?

[@lilymondijar5292]

65kilo ako now.ma try ko nga to.if its really effective. Wish me.luck

[@anniemannie6]

Current weight: 50kg Goal: lose some fat

[@Bintyunus]

How’s it going??

[@nlfridly]

@@anniemannie6 same I’m in grade 6 , what about you?

[@khadijabenmbarka9307]

i will try this starting from tomorrow I'm now 65kg like u let's see I will comment after 3 days

[@michaelalol537]

how is it going? 🥰

[@maithaeissa7523]

Yeah tell us

[@hopeandhappy4433]

Wa are same weight plz tell me did u did it?

[@khadijabenmbarka9307]

@@hopeandhappy4433 don't try it it's bad idea only 1.5 kg that I lost or even less

[@hxneybee6074]

@@khadijabenmbarka9307 I think it's quite impressive to lose 1.5 kg in 3 days

[@Vvvlily]

Heys guys jus wanna let u know that if u are trying plz do it w thw lipton greentea cuz that only worked, i tried w other greenteas but there was jus lik 0.8kg or 0.9kg difference I lost from 75.7 kg to 71.3

[@edithajulian3605]

I've been doing this diet for 4 days and I'm happy 'coz I was able to lose 2 kilos. ❤🎉 Thank you for sharing this video to your viewers. ♥️😘🎊 Planning to continue this until I reach my weight goal.

[@growingpriya]

I Tried Egg diet for 3 days i Lost 2.5 kgs in 3 days 😱😱😱.

[@sankalanguha7559]

Is it really works? Plz share d chart plz.

[@growingpriya]

@@sankalanguha7559 yes it really works

[@keishamandar6452]

Puro egg boiled lang ba kinain mo sa 3 days na yon?

[@growingpriya]

@@keishamandar6452 i dont know your language

[@cajegasfritzi7145]

@@growingpriya She mean did you only eat eggs for straight for 3 days?

[@morko4657]

I’m only doing this because I have a doctor’s appointment and I feel embarrassed if I have gained weight since the last appointment 😅

[@liamary7723]

Lol I can understand u

[@Uzz86]

Don’t be embarrassed for someone else. Doctors are used to anything.. 🤔

[@goldcoin9325]

I am started with this diet plan tomorrow.....( Saturday) 31.10 .2020 Day : 1Done i will finished the day but I will take medicine so in lunch I eat little bet rice.... Day1 is complete Day : 2 Done Day 2 is completed my mom make yummy yummy paratha but I did not have that so I feel so motivated Day : 3 now this is day 3.. in breakfast I eat one apple and one half boil egg..... Ok. friends i will see a little a different on my body..

[@BloomB1oompow]

Did you lose weight?

[@goldcoin9325]

@@BloomB1oompow yeah around 3kg's i lose ...

[@sanakhan1985]

@@goldcoin9325 hey is this temporary weight loss or permanent?

[@goldcoin9325]

@@sanakhan1985 No this is temporary weightlose. because when I was complete the challenge and doing my normal routine like Indian diet plan I gained 1 kg. because i lose water weight. If you want a transformation to your body you can do this diet for 10 days or more than 10 days. Then it would be permanent

[@sanakhan1985]

@@goldcoin9325 ohh okay.. thank you so much 💓 I'm definitely gonna do it for like 10days 😁

[@jackiemr555]

I‘ll do this starting tomorrow and I’ll update everyday. I will also workout a lot each day. My meal plan: Breakfast: 2 boiled eggs Lunch: fruits Dinner: probably fried veggies Height: 5‘7

[@celina9964]

Aye im coming with you! Starting tomorrow!!!

[@manishajadhav6308]

APwap qa

[@ezgiince5714]

@@celina9964 did u start already im about to do it

[@celina9964]

@@ezgiince5714 no sorry lol, i found another diet and im starting monday cuz i was on vacation :D

[@tstark-od8rk]

@@celina9964 what diet? can you send the link of the video?

[@FragileHoax]

i tried this it works but bro the farts are foul

[@matrianoarabelle1241]

I'll try this! I really want to lose my fats. Wish me luck Okay day 1, I failed. I'll start tomorrow again😆 Current weight: 56.85kg Day 1: ☑️ Day 2:☑️ Day 3: 55.10kg I can't do it😆😆

[@yunbe1467]

you can do it!good luck❤️

[@matrianoarabelle1241]

@@yunbe1467 thank you! 😆

[@NexhibeNexhibe]

have you also done exercises

[@sksksnaz2611]

Wish me luck I’m starting this tomorrow i aiming for 49kg by the end of this year!im 13 and currently on 58-59kg

[@faye2313]

Goodluck!! ❤️

[@vanessag.9582]

How did it go?

[@ccs9764]

Goodluck💙

[@arulmozhip9939]

How much did u reduce??

[@yeptart4553]

How is it?

[@_a_servant_of_Allah.]

Watching this while taking my first egg diet breakfast, I ll do it for 3 days straight inchaellah before Aid Al Adha 💜 Day 1: done, I didn't feel hungry at aaaall, I think it's because of the amount of water that we drink, it's good thoo Day 2: dooone, was a little bit hungry and I craved sugar I think because of my period buut I survived I cotroled myself 😂💜 Day 3:dooone Day 4: RESULTS Well, I didn't weight myself, I only take measurements And guess what! I lost 9 inches from my belly, 4 inches from my waist, 2 inches from my thighs and from the arms. I will definitely do this diet again after l Aid 💜💜💜

[@kajalPrashantgoyal]

Please shere you diet... What u have done??

[@liliwl7763]

what did you eat ?? pls respond

[@pritikarde3666]

plz share Ur diet ..plzz

[@AleOliva-wz9hq]

Día 1: 54kg -hoy hice media hora de cardio -2 vasos de agua -desayuno: 2 huevos (sin yemas) y 1 tomate, total: 52 calorías Almuerzo: 2 vasos de agua