Impossible! Did This Lying Down & Belly Became Six Pack

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FREE Workout Programs: thegainzcenter...
1. Alt. Leg Raises
2. Alt. Knee Tucks
3. Flutter Kicks
4. Lying Double Floor Taps
5. Heel Touches
6. Air Bike
7. V-Ups

[@TheGainzCenter]

Join the Discord: discord.gg/gainz or use invite code GAINZ FREE Workout Programs: thegainzcenter.com/

[@sunilgutari7477]

Uuu7uu777u77

[@lets_get_real4400]

helped me allot thank you

[@prashanthkongala5754]

Please make video on how to reduce anterior pelvic tilt ❤so many people are suffering from this

[@davidcollins4713]

I'm 55 and over weight and need to lose weight so will give this a go

[@aone7322]

It's work if repeated for 7 times twice a day.

[@Amar-sk8sc]

All Abs looks so easyy but when performing it's so difficult

[@5MinuteFitnessFit]

nice

[@PawanNeupane-j6h]

I trying I comment day 20 ok❤

[@NgodupTmg]

How's the progress??

[@Hello_hi1234-l5m]

Liar

[@LuizNogueira-vc1lo]

Muito bons exercicio

[@ravindrahewawitharana9428]

❤❤❤❤

[@kyawnaing6980]

Really 7day!

[@Sidhartha1234-h6j]

I tray 10 day's

[@rahimoyusuf]

We shoud do 30 days

[@NilaanJayathilaka]

If u hv a flat tummy.. Then u will able to achieve... Otherwise noooo.. 😅😅

[@wediKdusGebrial]

No it's unreal

[@YOUR-WORD-IS-YOUR-BOND]

If you have a belly. You won't be able to do the 3rd and the last exercise correctly...

[@ajmalnoor-w7i]

Really 😮

[@pazzariatv]

Seriously? Only 10 days? Really?

[@pv5255]

Bro it's called marketing 😂

[@pazzariatv]

@@pv5255 That’s what I’m saying…. 🤷🏻‍♂️

[@pv5255]

@@pazzariatv 🤣

[@YOUR-WORD-IS-YOUR-BOND]

More like 10 months

[@jayespi37]

Depends how big ur belly is!

[@samoa691]

La pancia non va via in 10 giorni con un esercizio , la pancia si riduce con mesi di dieta e con un attività fisica specifica ,non prendiamo in giro la gente per favore 🤔

[@drrohanhalder]

One year must to do Not 10days

[@dishantdabas6710]

Guys, I heard there is no spot reduction possible, so should I begin it ! Pls suggest

[@ErbolAmirbek-yr1fl]

0:35

[@TheGainzCenter]

Which is your favorite one?

[@lasdi]

10 jours Mdrrrrrrrrr

[@IAMNOTISHOBG]

Me 4 days

[@RichardAndre-qq7lq]

Me 4 days. ?!! Did it work or not...

[@IAMNOTISHOBG]

​@@RichardAndre-qq7lqno it didn't work I do 30 days

[@learnfrenchwithben]

@IAMNOTISHOBGThat's what I was thinking. 1.77 million subs and less than 50k views in most videos. Meaning people aren't coming back because things are not working?

[@abdelazizelkhayati4879]

En una semana 😂😂😂ni en una eternidad

[@nourtv7659]

3 month nothing

[@tramccoy2490]

Really 🥺

[@samadov6518]

10 kunda qorin ketmaydi koʻproq vaqt kerak chunki buni sinab koʻryapman

[@pedromillan1534]

😂😂😂😂 💪

[@planets4831]

Has anyone tried it for 10 days if yes…. Did it work ok for you

[@moodyalja4446]

blieve mevI trierd it. And I traind for hours. I didn't get that. It helps but what thery show is not true that also takes time with the human body. But still not correct

[@hornafrica9497]

Yes I try 6 weeks but if you will not eat 12 hours every day drink only water don’t eat bread or any ftt food I feel better it is hard at beginning But i work 5 km every day This video show you examples we have work hard and healthy food LF FR

[@planets4831]

@@moodyalja4446 thanks 🙏

[@planets4831]

@@hornafrica9497 thanks 🙏

[@animeshdas6077]

My belly is too big ...it will take long time

[@jackonip9792]

Any exercise is useless if you don't change your life style especially your eating habits 😂😂😂

[@Amar-sk8sc]

All Abs looks so easyy but when performing it's so difficult