Improve your OVERSPLITS AND LEG FLEXIBILITY with these exercises! | Sophie Crane

[@raya.b]

Congratulations on 100 Subscribers!! 💯 ❤️ 👏🏻 💯 ❤️ 👏🏻

[@SophieCrane]

thanks! ❤️❤️

[@paribear407]

Hi there! I’m currently self- training myself to become a rythmic gymnast. A lot of pain but I getting there lol. We’re the same age and you’re videos are really helpful to me considering I was looking for a channel exactly like this.Thank you so much for your content!❤️❤️

[@SophieCrane]

That's great to hear! So glad you're enjoying the videos 🥰 keep up the hard work!!

[@Kayochann]

You helps me a lot🥰 I'm so grateful to meet you cuz you inspire me and show me that..... What is tittle of music?

[@SophieCrane]

Aww thank you so much! Means a lot 😊 There are many songs in this video, I will list them below: - On & on - Cartoon ft. Daniel Levi - Warm Nights - Lakey Inspired - Touch - Patrick Patrikios - Running Out - Patrick Patrikios - Monogram - Patrick Patrikios - Longing - Joakim Karud

[@jaylawyatt8635]

how long did it take you to get this flexible as a rhythmic gymnast? I'm self-training but I don't want to put myself where I get hurt

[@SophieCrane]

I've been doing rg for 11-12 years now and it's safe to say I definitely was NOT flexible when I started out! 😅 it took a couple years to improve on my flexibility so definitely take it easy and dont push yourself too much! Its gonna take some time to get to where you want to get but just keep working hard! ❤

[@jaylawyatt8635]

@@SophieCrane thank you!! im already flexible, im just trying to get as flexible as a rhythmic gymnast

[@cozyari4521]

the one dislike is from the person who couldnt get their oversplits bc they suck

[@SophieCrane]

😂😂

[@prson9291]

Why not use a bowling ball