Instant Pot Steamed Vegetables

Recipe Here!: pressureluckcoo...
Using your Instant Pot to steam some vegetables is not only something it excels at, it's also super health and the easiest thing ever!
All you need are good steamer inserts and some veggies of your choice. Not only will you feel so happy at how laughably easy this is to do, you can also steam THREE veggies separately, ALL AT ONCE! Plus, your body will also thank you for a reprieve from some pasta, meat & rice.
OR, still eat the pasta, meat & rice and serve some wonderful steamed veggies as a side!
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Which is the right Instant Pot for you? Check out my Essential Products page here: pressureluckcoo....
If you want to see a video of the Instant Pot Duo Plus compared to the Instant Pot Duo, check this video out here!: • Instant Pot Duo Plus v...
If you want to see a video of the Instant Pot Duo compared to the Instant Pot Ultra, check this video out here!: • Instant Pot Ultra vs I...
If you want to see how to get started using your brand new Instant Pot with no worries and covering all the bases, check this video out!: • How To Get Started Wit...
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[@gailjurczyk]

Thank you for teaching us to steam vegetables with our Instant Pots!

[@kho9983]

He pressure cooked them not STEAMED. I’ve decided no one knows how to use these things. For instance, how do you STEAM tortillas in an instant pot? All these experts & & everyone is clueless.

[@journaldude7092]

Great product idea. Thanks for sharing! I use the "Steam" setting and leave the pressure valve in the "venting" position. (Just sayin') Oh, and yeah -- welcome to SUMMER. Spring never showed up here (Indiana) either. : )

[@reneestrazzere6596]

when you do this do you follow the guide that came with it that says 1-2 for broccoli and 2-3 for cauliflower?

[@patriciagenovese4966]

Another way for us to get our vegetables in. Good video.

[@bridgetsalter265]

Yep got these a while back thanks to you Jeff. Mine are a bit stronger x rubber handles ,made for pressure cooker .couldn't get your type in UK Brilliant for so many different dishes .brilliant Jeff as ever 👍💟

[@beckyskinner5145]

Zucchini mixed with stewed tomatoes, yum.

[@janiedee7388]

Your Mom gets a gold star!!!

[@scoochas84]

I just love your humor...you are an amazing cook...cooking lots of your recipes...

[@talatim1]

Thank you for the video. Can you please suggest how to stream the vegetables in upgraded version of duo plus not having steam button.

[@ashleygilmour3858]

I need to go through and get all of your healthy recipes on a list !! Cant wait 😊

[@ChurchClown7]

Can you add two links below the video? We need the IKEA link (I know it’s in the recipe page) AND the one for the video on how to remove the metal do-hickey. Thanks so much. Looking forward to using these. Can you make rice in one or are the holes too large?

[@LunaPaloma77]

I recently found your videos here on YT, they're just great. I'll be using my Instant Pot Mini today for the first time ( I'm gonna make Dupuy lentils ). Your videos are helping me a lot on how to use my pressure cooker.

[@cindyhenke9914]

Do you have a link for the steamer inserts?

[@dinahkhollman9243]

Great job Jeff!!love your recipes and demos too👍🏼👍🏼

[@jillmarie4155]

Can you give me the link to the video that shows how to remove the hook if the back of the stabil

[@sonicresonance7659]

What's the steam function for vs pressure cook?

[@sonicresonance7659]

super entertaining vid by the way!

[@serenahilliard4514]

Amazing. Love this. Thanks for sharing!

[@chrisumali9841]

Great video, and also the STABIL accessory suggestion.

[@iasimovscientist4981]

What about using a bamboo steamer?

[@SloanZurnToto]

Looking real good.

[@susankeyes5566]

Cauliflower with a little yellow cheese like Colby or Cheddar and just a dab of Sour Cream (or greek yogurt) topped with a little toasted sesame seeds!! yum!

[@Jeannierocker78]

I really enjoy your videos! You have a great personality :)

[@shelly5596]

It’s June and we had frost the other morning, some days I lay in the sun and other days I have my winter clothes on. My tomatoes and peppers aren’t happy with the drastic weather changes.

[@amreenqasim2043]

Sos can w put any steel strainer in that

[@maryferguson8647]

i want to know how to remove the hooks from the baskets without damaging them? do you have a video? if so can you post the link... Thank You

[@cool4cats3871]

Mary Ferguson I want to know too

[@kathydoubleu6826]

@@cool4cats3871 kzbin.info/www/bejne/oIildZyomrOdm5I

[@kathydoubleu6826]

kzbin.info/www/bejne/oIildZyomrOdm5I

[@oxfords1]

central park comment was hilarious. Thanks for the video

[@lindafederer2437]

Oh my gosh, I love you Jeffrey

[@terraranch1459]

Fabulous and yummy. Thanks for the instructions. Hugs❤️

[@AnnieThyme]

Weird question I know, will vegetables like cauliflower and carrots go *very* soft with more cooking time in the instant pot? Like fall apart when you go to put a fork in them soft? I have major digestive disorders and am on a very restrictive diet. It takes hours to cook carrots to get them soft enough and I have been wondering if an instant pot would save a lot of time (and the smells that xause such bad nausea for me). But I have been hesitant to spend the money if it won't make items like vegetables super soft. (I can't eat meat, so would miss many of the other amazing recipes that look so delicious!) Any info would be appreciated. It's never the goal in cooking to have things that soft so it can be hard to find that kind of information but much appreciated if anyone answers! :)

[@julieuhha]

Absolutely! Back when my dad was having major dental problems and was in the process of replacing all his teeth with implants, the process restricted his diet drastically. He could only have the softest of foods, so, together, we quickly learned an instant pot would be the answer. It WILL turn any food into mush, but surprisingly it retained most of the taste, which made the food that much more enjoyable for him.

[@julieuhha]

Oh, forgot to add. Instant pot does cut down on the cooking time.. more significantly on vegetables than meats. Depending on what you’re cooking, it does emit smells sometimes.

[@AnnieThyme]

julie xoxo Thanks so much Julie, this is really helpful to hear :) (and for the info about the smells- some were saying none, but I figured that might not be 100%, but it would at least cut back on the amount of time it was around) thanks for answering- it does help me out a lot. x

[@Scoop2992]

Annie, the IP will definitely cook the vegetables quickly and to whatever doneness you want. I just cooked enough frozen broccoli for me on 4 minutes with a natural release. It was almost mushy and too done for me, but sounds like it may be perfect for you. There was a little smell when cooking , but not much. If you have a hood over your stove that vents outside, you may want to put your IP under that for cooking. I place the pot on my stovetop (remember not to turn on your burners) and turn on my fan when venting the IP. I did cook a pot roast and added sweet potatoes and they cooked down to nothing, there were no pieces, just mush. I had cooked them too long. One other note, I used a steamer basket in my IP for my broccoli. The super thing about wanting extra done vegetables in the IP vs the microwave, they do not get dark edges in the IP, they cook fast and they don't get steam and water vapor inside your microwave.

[@AnnieThyme]

Neil Dominy thanks so much Neil :) the detailed information is much appreciated and very helpful. It sounds like it would be really helpful for me (and those helping me cook) to get an Instant Pot. I hope you get perfect potatoes and broccoli next time you cook but... I'm glad you didn't at one time as it really was helpful information for me. Thanks so much for answering, I hope you're having a good week! :)

[@vsal7015]

how come you didn't use the STEAM button instead??

[@nikam4167]

Same thing I am wondering

[@flytoheights1]

He explains in this video: kzbin.info/www/bejne/qJvNYWuinqtrl9k at time stamp around 6:00.

[@deduct2175]

@@flytoheights1 Thank you, now I know.

[@flytoheights1]

@@deduct2175 You're welcome

[@ginasmith1598]

Heading to Ikea 😊

[@Mi64o5o7obMNt]

Please are steamed vegetables the same like pressure cooked vegetables? If, why then there is extra funktion "Steam" in the instant pot ?

[@dinahkhollman9243]

Scrumptious gorgeous thanks Jeffrey u r a life savor👍🏼👍🏼 hi Richard,& Banjo🤗🤗

[@MrsJWife]

Thanks

[@charlesedwards1970]

What is the difference between pressure, cooking and steam cooking

[@frankherrick5788]

Where did you find those steamer inserts for the instant pot ?

[@susancoyle5501]

Lets try Asparagus okay. I am new to your show. Really like it Thank you...

[@lovingthelucaslife4224]

You are the cutest cooker out there!

[@sgtjenko]

why when you have a steam button do you pressure cook like normal?

[@robertbenites9272]

nice video question will they fit in my 8qt pot? or do i get something bigger

[@dkyelak]

They should fit but might move around a little. Shouldn't be an issue.

[@joshuabrande2417]

Thanks for this video, I've been overcooking my veggies and they're way too mushy. Now I know better.

[@okaythen001]

How many min do you do for crunchy and not mushy frozen vegetbles? I hate it when they get mushy

[@robinsumner971]

i like califlower with cheese

[@sandym4494]

DO THE DIFFERENT SMELLS OF EACH VEGGIE AFFECT THE OTHER VEGGIES?

[@amandawoodhouse8994]

Would they fit my instant Pot Mini this would be perfect

[@socaljhen]

Mime came mushy my first ever cooking at instapot. Maybe il only put 1 min next time cause the presure realease took a while.

[@okaythen001]

How many min do you do for crunchy and not mushy frozen vegetbles? I hate it when they get mushy

[@jameswoods6900]

You had vegetables with no calories and make it high calorie?

[@seckzsymbol]

I love you dude! Great vid.

[@artist5033]

Whay not use *Steam Option* of instant pot ?

[@tbb9716]

I followed this exactly & my broccoli came out totally mushy ?! Also people said to not put the lid on when steaming vegetables & you don’t need quick release ?

[@okaythen001]

DId you figure out a way for it to not be mushy? How many min do you do on frozen vegetables? I hate it when they get mushy!

[@dinahkhollman9243]

Jeffrey,where is Banjo?not seen him latley♥️

[@gac914]

I often wonder if Ikea stores in Sweden have English names on all their items. . . . nevermind. . . . :-)

[@erikseanwolff5341]

Looks like a trip to ikea is in our future

[@ChurchClown7]

Erik Sean Wolff There’s an app for that. However their delivery charges are outrageous.

[@denisejohnston6243]

can I use my bamboo steamers?

[@jonassvensson687]

no liquid or anything for the steam??

[@anitawallace2166]

He poured a cup of water in before he put the vegetables in.

[@jaymart796]

STEAM BUTTON??? What is that for?

[@dkyelak]

3 minutes is perfect.

[@annem2576]

you are soooo cool!!!

[@momapes]

I wish I had an Ikea store near me- each way is and 8 hour drive!! sigh......

[@pennyvecchio6239]

Mo, bought mine on-line at IKEA.com. I am in the US and they arrived just fine.

[@momapes]

Thanks- I didn't see them online but will look again.

[@AlergicToSnow]

Wish winter would go away that fast. Not so here.

[@sgtjenko]

I really don't understand why this is steaming - Isn't it just a regular pressure cook, what's the difference?

[@pjd2709]

I thought you were going to show how to get the hook on the back off....? I do my veggies like this all the time but I cook for 2 minutes.

[@kathydoubleu6826]

kzbin.info/www/bejne/oIildZyomrOdm5I

[@nunya9540]

I have a friend that hates her food touching and forbid butter juice get near her food 😂

[@amandarossouw493]

My veggies cook in 0 min y'all.

[@RobertDoosh]

totally. steaming for 0 min is the way to go.

[@melindazikursh8825]

Set to 0 min was more than enough! 4 minutes would be mush.

[@ChurchClown7]

Found it: kzbin.info/www/bejne/oIildZyomrOdm5I (Video on how to modify the baskets.

[@forageforage3520]

People hate it when veggies touch each other? I remember my younger sibling doing that at about age 7 or 8...

[@hopefulskeptic42]

I agree with others below. 2 minutes pressure time for most vegetables is TOO much! 1 or 0 minutes is more realistic.

[@jecriggs]

Really like those Stabil inserts, but OMG, IKEA, what's with the $9.99 CAD price tag?! The cost per unit in the US is $4.99 USD, so with the current exchange, it should be more like $6.37 CAD.

[@jackgoldman1]

I thought you would use the STEAM button some how, not the pressure cook button.

[@inspirefooty3989]

Why would you ruin a vegetable?

[@leynanguyen1317]

👍👍🥒🍆

[@teegh23]

Too much gadgets , just keep it simple

[@WALLYMASSAGE]

I watch your videos while I'm in a grocery store… can we please skip the very long intro... blah blah blah... just get to it. Thank you for your videos they're very helpful

[@GeminieCricket]

Wally Massage rude dude

[@catlady8324]

These Instapot people really kill ya with their long winded self centered introductions. Oy! 1:15 video actually starts.

[@Sky-ch5gv]

I grabbed a really healthy eggplant then I threw a bunch of fat on it with more fat and dairy to make everyone sick! YAH! Ive never disliked anyone more.

[@Hevva67]

Quit moaning! And a load of fat? He only added Salt and Parmesan? Not loads of fat..... 🙄😒😑😐

[@buskerjames]

you talk too much

[@janetrandle6882]

Please just get to the steaming veggies rather than trying to have a comedy show.