Insulin Resistance Symptoms in Females (Don't Ignore These)

Do you have any of these insulin resistance symptoms in females? Insulin resistance is at ground zero for weight gain and chronic disease like type 2 diabetes, heart disease, and dementia. 85% of adults have insulin resistance and it’s the most common health disorder in the world.
Insulin resistance causes belly fat and weight gain. Especially around and after menopause, it’s crucial that you understand what it is and how to prevent or reverse it to see the lasting weight loss and health results you’re looking for. Living a low insulin lifestyle will help reverse these signs and symptoms of insulin resistance, so you get healthy from the inside out.
Note: Reshape Physical Therapy and Wellness evolved into Weight Loss for Health, and finally Zivli. How to Lose Weight After 50 was our first course that eventually grew into Zivli. Some old blog posts or resources mentioned in this episode may have been removed.
*Don’t forget to SUBSCRIBE to this channel for more health tips.*
// R E S O U R C E S
🌟Insulin Resistance Diet Starter Course - Learn what to eat and why to lose weight with insulin resistance - www.zivli.com/Insulin-Resista...
Free Low Insulin Food Guide | What to Eat to Lower Insulin, Burn Fat, & Build Muscle - www.zivli.com/ultimatefoodgui...
Test Your Insulin at Home | www.zivli.com/testing?el=YT
Free Master Your Macros Training Videos - www.zivli.com/macros?el=YT
👉 Join Zivli - Personalized online course and coaching program to reverse insulin resistance, lose weight, and prevent disease. - www.zivli.com/join?el=YT
HLTH Code Meal Replacement Shakes - gethlth.com/?rfsn=5986322.ea9… Use the coupon code ZIVLI for 15% off your first order!
// V I D E O S
Low Carb & Sugar Lifestyle Playlist - • Low Sugar and Carb Die...
Intermittent Fasting Playlist - • Intermittent Fasting t...
// F O L L O W
▸ website | www.zivli.com/
▸ email | [e-mail]
▸ apple podcasts | podcasts.apple.com/us/podcast...
▸ instagram & TikTok | @drmorgannolte
// D I S C L A I M E R
Dr. Morgan Nolte is a doctor of physical therapy and a board-certified clinical specialist in geriatric physical therapy. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Nolte and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition. Zivli, LLC and Morgan Nolte, PT, DPT are not liable or responsible for any advice, course of treatment, diagnosis or any conclusions drawn, services or product you obtain through this video or site.
This video and description contains affiliate links, which means that if you click on one of the product links, I’ll receive a small commission.
• Insulin Resistance Sym...
#insulinresistance #weightloss #prediabetes #diabetes

[@drmorgannolte]

Thanks for watching! To learn more about Zivli, our personalized online course and coaching program to reverse insulin resistance for long-term weight loss and disease prevention, go to www.zivli.com/join.

[@Nena77788]

What is the best diet for women with PCOS?

[@annetcell-ly4571]

Fast forward to 7.12 for the signs. Also, measurements are American levels.

[@drmorgannolte]

Thanks for the time-stamp!

[@Stormbrise]

@@muadhnate ISO is in mmol/L rather than mg/dL. Yes mg and dL is in metric but it is not the standard for measuring these numbers

[@velocitygirl8551]

Ty!!!

[@aracelicarranza9960]

As a registered dietitian trying to navigate a PCOS diagnosis, this is invaluable information. I have had particles of helpful information but this hits it right on the head. Connecting all The dots o couldn’t before. I will be absolutely taking your master class and am so excited to reference from your knowledge in my future practice. ❤️ one healthy world, one person at a time

[@drmorgannolte]

Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. Hope to see you in the masterclass.

[@risel.1439]

Fantastic video. Thank You!

[@drmorgannolte]

I am glad that you liked it. Hope you could also watch my other videos. Thanks!

[@benakamyar135]

Thank you for putting things into perspective. I

[@phillygirl5623]

Yes, great video!

[@drmorgannolte]

Thanks for watching and leaving a positive comment, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@mazsroy9]

Eight signs of insulin resistance in women: Excess belly fat. Blood pressure over 180. High glucose. Triglycerides. High LDL Skin tags Acanfhosis skin condition Retaining water

[@drmorgannolte]

Thanks for the insight please do not forget to subscribe to my channel.

[@vickystewart8050]

YES! I’m 54 and I’ve gained 15lbs in the last 2years without changing my food much. I’ve been experimenting with intermittent fasting for several months, cutting back carbs, increasing protein and increasing movement but still not getting results. It’s very depressing! I get so frustrated that I give up for a few days then start again. My expressed my concerns with my doctor and she basically told me the same old thing, exercise and watch what I eat. 😢

[@drmorgannolte]

Thanks for the feedback, Vicky. That does sound frustrating but it's wonderful that you're motivated and still trying. It sounds like you'd be a great fit for our 1:1 60-minute consultation to troubleshoot your plan. We call it a Lifestyle Audit because we look at all aspects of your lifestyle to figure out what 1-3 action items would have the highest ROI for your health and weight loss. You can learn more and book one at www.zivli.com/lifestyle-audit. It would be directly with me or my Zivli colleague, Dr. Beth Smith.

[@phillygirl5623]

Wow! Are you sure we're not twins? This is my story for sure, except I will be 54 on Wed. It is frustrating. We try so hard with little to no results. I see the scale move when I eat around 9am-10am and cutting my last meal around 2pm-3pm. Stay Encouraged!

[@shawannajames]

I'm almost 45 and this is also my story. Despite gaining 25lbs in two years, when I expressed concerns about my weight to my doctor she told me that I was the same as the year before, so it was good I didn't gain. I was blown away.

[@bellaroccisano4156]

Yep my story too :(

[@sylviaking8866]

it is the dive in one's estrogen that worsens insulin resistance. We need estrogen for insulin sensitivity. HRT can help. I use it and eat very low carb. 30 net grams carb per day.

[@thekristlers5582]

Yes! Enjoyed your interview with Nadir, feel topic is very relevant for peri menopause symptoms as well. PCOS is very relevant for women of child bearing years, but also for us who have started the change. High insulin effects the peri menopause symptoms in a large way. Vaginal drying issues, heavy flows, etc. A reduction in symptoms has occurred with LCHF dietary changes. One word of caution, symptoms will decrease, weight decreased, but there was a tipping point. For peri menopause, fat generates estrogen, less fat, less extra estrogen, more menopause symptoms. This includes a bit of hair loss and skin issues, things do manage to even out, and natural progression towards menopause continues. All together a plus towards healthy aging with lower risk of death from CVD. Thank you for sharing your time, enjoy adding you to my Low carb listening channels 😃

[@drmorgannolte]

Wonderful! Thanks for adding that helpful information for the community I really appreciate that!

[@dhilshakr32]

Enlightening...😊

[@MortHolidae]

I’m 31yrs old and im having such a hard time loosing weight , no matter what I do . Eating well , eating when I’m hungry

[@drmorgannolte]

Hi Mort, I can definitely help you on this one. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@pattiglenn7907]

I was recently diagnosed as being insulin resistant through my naturopathic doctor and blood testing. Cannot lose weight no matter what I do. Stumbled across your channel thanks for sharing!

[@drmorgannolte]

You're welcome, Patti! Glad you found this video helpful!

[@rupthakur8549]

Hello, if you haven't received a successful treatment yet then trust us our supplements are 100% natural please give us chance to help you Our MD Ayurvedic doctor will tell you the successful treatment of this problem . You can contact Our whatsapp number [phone]

[@DogMommy.]

Hi which blood work did you get done ? I need to get mine check

[@Acts-1322]

​@@DogMommy.Best to test fasting insulin w/ C-peptide (insulin should be 7 or less, peptide

[@Acts-1322]

Patti you need to strength train several times a week, take walks after your meals, get 7-8 hours good sleep without screen time or eating for a couple hours before sleep. Prioritize protein & veggies FIRST before any small amount of carbs, and try to eat minimal processed foods... Mice that ate powdered feed gained 85% more fat and doubled abdominal adipose compared to a pellet feed. (Muffins, chips, bread, cereal, crackers, pancakes, rolls, etc are all powder glued back together in another form)

[@annanardo2358]

My doctor neither checked for it or anything. I had it for years and just found out from a NURSE PRACTITIONER that I have it. She was smarter than the cardiologist doctor I had. He just blew off my concerns on always being thirsty and weight gain. I trusted him, he failed in his practice. So glad he retired. I have a nurse practitioner now.🤔 I'm not happy that my cardiologist let my symptoms drag on for years. 😡😡😡😠😠😠👿👿👿

[@coffeytnmilk7]

What if you have horrible hypoglycemia or reactive hypoglycemia?

[@Victoria-lq6gw]

I might have insulin resistance. I workout everyday and eat a pretty healthy diet (constantly craves sugar and carb). I’m always hungry, no matter how much I eat. I’m bloated almost constantly. I have a lot of fat around my stomach, no matter how much I workout. It frustrates me to no end how much I’ve tried to avoid this happening. I’ve lost a lot of weight, my highest was at 250, I’m now 170. I did keto for almost 2 years and it worked, but I’m scared that if I’m insulin resistant, I’ll have to go back. Im getting tested for PCOS and Insulin Resistance next week. Both run in the family. Im hoping it will finally get down to the reason why I have so many problems with my appetite. Im just annoyed that I still ended up possibly getting it.

[@drmorgannolte]

I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@ccd3196]

Hello Dr Nolte, I’m 71 years old and diagnosed pre diabetic. I only weigh 120 I don’t want to lose weight anymore but want to lower my blood sugar level. What is the best approach to my problems plus high cholesterol too. Thank you so much I really enjoyed your video.

[@drmorgannolte]

Thank you so much! I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@sylviaking8866]

Consider Hormone replacement therapy during menopause. You have a 5 - 10 year window from age 48 to start and prevent certain conditions such as dementia, osteoporosis, joint destruction, vaginal and bladder atrophy, hair loss etc and it will improve insulin resistance. I take hormones and eat low carb. It has really helped me.

[@user-np8yv6sz6c]

I have insulin resistance and i can't gain wait, i eat so much and no gain wait i'm so despret

[@janproy7956]

Yes

[@sbk99sbk99]

Yes.

[@drmorgannolte]

Glad to hear it! Thanks for watching and be sure to subscribe if you haven't already. There's lots of great content already and more to come. If you have specific questions you'd like answered on future episodes let us know.

[@aigerimnurova]

What if trying to test fasting insulin and my dr doesn't seem to know about this test? Even not many labs offer it.

[@drmorgannolte]

I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@Stormbrise]

Could you give these numbers also in ISO units of mmol/L, US and Canada are the only holdouts on international standards

[@drmorgannolte]

You can check on those conversions in the internet. I hope you continue to find value in my videos. Thank you

[@Stormbrise]

@@drmorgannolte thanks for replying, I do know some more popular KZbinrs that never do. So maybe you can answer my question, do flavored herbal teas from Celestial break someone out a fast, I use these for my ice teas and the apple cinnamon for getting extra cinnamon in (I add half a teaspoon). Also how much ACV per 8 oz glass of water?

[@meliam40]

Yes!

[@drmorgannolte]

Thanks for watching this episode, I hope you found it helpful!

[@magnoliannaart]

Over a year of a calorie restricted, while foods, low glycemic diet while intermittent fasting did nothing to help me. I worked out 16 hours per week and didn’t lose a single pound. The only thing that has helped is Ozempic. I’ve done nothing else differently.

[@magnoliannaart]

*whole foods

[@drmorgannolte]

I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@mr8966]

why isn’t one of the signs fasting insulin level?

[@stuartgoldstein1856]

Do you recommend taking a statin after you have a stent placed in an artery?

[@drmorgannolte]

I cannot answer that question for you not knowing your other medications and medical history. You could schedule a consult with Dr. Nadir Ali if you're looking for a second opinion.

[@dominiquechausson765]

Im a male 34, I have 45 inche belly fat, blood pressure more than 150, fasting glucose I dont know, fasting trygli dont know, hdl I dont know, skin tags, I have like 40 skin tags some are very little, acathosis I have on groin only a little, retaining water easly = only wehn I eat salty food, DO I HAVE PREDIABETE?

[@drmorgannolte]

We can make a lifestyle check. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@raffaellawilson9650]

YES!

[@drmorgannolte]

Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.zivli.com/ultimatefoodguide . Don’t forget to subscribe to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA”

[@marthaluchi]

YES

[@AG-et6qp]

I being going to the gym it’s been like 4 months and I only lost 2 pounds idk what is wrong with me I try to eat healthy but nothing works

[@drmorgannolte]

We can definitely talk more about that. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@edithuser-1970]

YES!!

[@drmorgannolte]

Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.zivli.com/ultimatefoodguide . Don’t forget to subscribe to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA”

[@mirsidaalija2443]

What medicine can i use for my insuline resistant? Help me pls. My homa Ir test is 3.6,,,from 2.9 last normal line

[@ahsanamohsin2468]

the best kind of medicine for this metabolic disorder is to go on ketosis combined with intermittent fasting....well these might not be medicines, i truly think making these two changes in your lifestyle can drastically help to reverse insulin resistance. and if you're really looking for a medicine to help with your insulin resistance, i would suggest to take metformin or opt for naturopathic ways to heal your body.

[@user-ok3wv5zs5o]

yes

[@drmorgannolte]

Thanks for watching! We have a free upcoming Blood Sugar Boot Camp March 13-15. You can register for free here: www.zivli.com/bootcamp?el=YT. Thank you!

[@daniella4889]

Hello doctor. I was wondering if seborrheic keratosis is also a symptom? I recently visited a dermatologist regarding hundreds of tiny SK as well as hormonal acne. She a few hormone blood tests including a fasting glucose test. I received my results today and she said I am insulin resistant. I have a healthy diet and a lean. I am a long covid patient of 17 months. My guess is that the virus has caused this. Any thoughts? The SK is awful. I am covered in them

[@drmorgannolte]

Excellent questions. Covid, and long covid, increases inflammation which also increases insulin/insulin resistance. From a quick Google Scholar search, there does appear to be a link between SK and insulin resistance. Have you checked your hsCRP levels? This is a marker of inflammation. I'd also suggest you get a fasting insulin test if you haven't already because a glucose test won't show insulin resistance. I'd talk with your doctor about getting these tests, or we have an at-home option for most US states on our website at www.zivli.com/testing. I have heard of skin tags going away as one lowers insulin and inflammation, so my hope would be the SK will lesson over time if you do the same.

[@ahsanamohsin2468]

@@drmorgannolte is keratosis pilaris another symptom of high insulin levels in your body? because i have PCOS and my hands and legs are constantly getting bumps and ingrown hair regardless of the exfoliating.

[@eminaugarak523]

Yes!!!!!

[@drmorgannolte]

Thanks for watching, hope you found this video helpful!

[@lindabenson8863]

Yes😊

[@drmorgannolte]

Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.zivli.com/ultimatefoodguide . Don’t forget to subscribe to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA”

[@webmatrixus]

What is a normal fasting insulin for me? 62 YO Female diabetic (prob 20 yrs?) On metformin 500mg for about 1+1/2 yrs Pls help

[@drmorgannolte]

I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail].

[@kathya1956]

half of the video still not getting to the point

[@curvyfabandfit]

Yes!!! ❤💫✨✨✨💯

[@drmorgannolte]

Thanks for watching! Be sure to subscribe for lots of great content on insulin resistance. We also just came out with a way to measure insulin and insulin resistance at home. You can see more info on that at www.zivli.com/testing.

[@jasmint6142]

Does insulin resistance increase testosterone and hirsutism?

[@drmorgannolte]

Hirsutism is a common endocrine disorder that represents increased androgens levels or androgen sensitivity. PCOS is the most common cause of hirsutism, and insulin resistance is well known as an important feature of PCOS. Source: www.ncbi.nlm.nih.gov/pmc/articles/PMC3817738/#:~:text=Hirsutism%20is%20a%20common%20endocrine,feature%20of%20PCOS%20%5B3%5D.

[@curlygirl9023]

I have pcos so I definitely have insulin resistance:(

[@drmorgannolte]

Hi we can definitely talk more about this. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@joanneclark8256]

Is high blood pressure insulin resistance? What 9s low tho?

[@ahsanamohsin2468]

high blood pressure is linked to insulin resistance as your cells cant take in the insulin thats been produced by the body leading high glucose levels which is linked to high blood pressure

[@claimdivinetarots]

7:11 video starts

[@jameskantor0459]

Yes, and I am a male

[@drmorgannolte]

Thank you for the comment and thank you for watching.

[@ogundaregabriel624]

All thanks to Dr Itepu on KZbin for helping me to get rid of my HSV1 &2, may God strength you sir

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.weightlossforhealth.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@sc-jw7gm]

Start video from 7:14, before that all is timepass

[@bobcocampo]

Keto diet helps.

[@drmorgannolte]

It sure does for lowering insulin resistance!

[@bobcocampo]

@@drmorgannolte My problem is doctors in the Philippines hate KETO

[@Jennhole]

I don't need to lose weight I need to gain weight and my fasting lvl is 108 every morning what can I do to get it down..

[@drmorgannolte]

We can definitely check on your case. I offer a one-time Lifestyle Audit. This is a 60-minute Zoom call where we look at your past medical history, goals, and lifestyle to create an optimized plan to help you reach your goals. For more info on that, you can email [e-mail]. Or you may also try my 30-minute discovery call to explore more. calendly.com/drmorgannolte/discoverycall. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@Jennhole]

I would love to do that but can't do zoom bc my service is not good and it will freeze thanks tho

[@cedarparkwayfarm]

Did u have high testosterone and high AMH levels too?

[@karenharris3183]

what are allergies? is one short of breath?

[@mvuckovic6120]

Yes.

[@drmorgannolte]

Thanks for watching and commenting, we hope you found this video helpful! Be sure to subscribe to this channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@barbaraaranda536]

Yes!

[@drmorgannolte]

Thanks so much for watching and leaving a positive comment, I hope you found this video valuable.

[@shellybarns33]

Yes

[@terrie8849]

yes

[@drmorgannolte]

Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.zivli.com/ultimatefoodguide . Don’t forget to subscribe to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA”

[@livinourblessedlife]

YES

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@Victoria-lq6gw]

I might have insulin resistance. I workout everyday and eat a pretty healthy diet (constantly craves sugar and carb). I’m always hungry, no matter how much I eat. I’m bloated almost constantly. I have a lot of fat around my stomach, no matter how much I workout. It frustrates me to no end how much I’ve tried to avoid this happening. I’ve lost a lot of weight, my highest was at 250, I’m now 170. I did keto for almost 2 years and it worked, but I’m scared that if I’m insulin resistant, I’ll have to go back. Im getting tested for PCOS and Insulin Resistance next week. Both run in the family. Im hoping it will finally get down to the reason why I have so many problems with my appetite. Im just annoyed that I still ended up possibly getting it.

[@christinemeyer7163]

i know that frustration--always hungry, craving for carbs. not losing weight. my other family members never has this problem. when I did carnivore it was the 1st time I could loose weight and feeling good.

[@kathleengallo1781]

Yes!

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@leone268]

yes

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@thb1935]

Yes

[@drmorgannolte]

Thanks for watching today, hope you enjoyed this episode!

[@lavonangie]

Yes

[@drmorgannolte]

Thanks for watching I hope you found this helpful!

[@leahcleveland1040]

Yes

[@drmorgannolte]

Thanks for watching I hope you found this helpful! If you have any other question about insulin resistance you'd like me to cover in future videos let me know!

[@dianehinde6321]

Yes!!!

[@drmorgannolte]

Thanks for watching!

[@sfvlogs9068]

Yes

[@drmorgannolte]

Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzbin.info/www/bejne/hn6raYdul5eJY7c . Also, kindly subscribe to my channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@jonnivandenburg4862]

Yes

[@drmorgannolte]

Thanks so much for watching and leaving a positive comment, I hope you found this video valuable. You might want to check on this video in relation to this topic: kzbin.info/www/bejne/gXzVo2ZorK98Z6c. Also, kindly subscribe to my channel to guide you more on your health journey: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@sandramillion1293]

Yes

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.weightlossforhealth.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@tammyharn6578]

Yes

[@drmorgannolte]

I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

[@makelamims1921]

Yes

[@drmorgannolte]

Hope you found this video helpful!

[@mariayork6374]

Yes

[@drmorgannolte]

I hope you found this video helpful! Thanks for watching and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

[@gitaa8122]

Yes

[@drmorgannolte]

I hope you found it helpful! Thanks for watching this video and be sure to subscribe because we have lots of great content on insulin resistance and weight loss coming out in the next few months.

[@reginamosley4175]

Yes

[@drmorgannolte]

Thanks so much for watching and leaving a positive comment, I hope you found this video valuable.

[@katrinaloukx4073]

Yes

[@drmorgannolte]

Have you downloaded my Ultimate Food Guide? It explains which foods are healthy and not related to how they impact blood sugar and insulin. I think you’d find it helpful. You can download that at www.zivli.com/ultimatefoodguide . Don’t forget to subscribe to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA”

[@jkeshri]

Yes

[@drmorgannolte]

Thanks for watching, I hope you found this video helpful!

[@jkeshri]

@@drmorgannolte Extremely helpful, much to gain knowledge,thank you, please keep uploading such informative videos -Subscribed

[@francescakolar2446]

Yes

[@drmorgannolte]

Have you downloaded my free masterclass that teaches you how to lower insulin resistance and inflammation? I think it would really help you. You can download that at www.zivli.com/masterclass. Don’t forget to SUBSCRIBE to this channel for more health tips: kzbin.info/door/ByB8-b3CnXYuuWWyJ_vgzA

[@francescakolar2446]

@@drmorgannolte Yes I have downloaded and listened to the free Masterclass very eye opening. Thank you . I have also added myself to the waiting list for the course can’t wait. Thank you