Intense knot in my stomach & personal-will _ Need for control is uncomfortably obvious [May 7 CLIP]

[@liiveinternationalinitiati5004]

You are helping so many people Suzanne. World is lucky to have you.

[@goych]

So are you for being interested!

[@vanessai405]

I have so much clarity at certain points first thing upon waking up in the morning. Everything just “is” and reality becomes so clear without any thought. It’s so hard to explain - just peaceful. This pure awareness and understanding lasts for a moment before my daughter screams out for me and I’m pulled back in 😂 🕉️. Does anyone else have these morning moments of clarity?

[@MK7of7of7of7]

Yes. Morning upon waking is the knot then clarity and peacefulness that is tentative. Two weeks ago, it was wake up suicidal. Don't feel qualified to give advice but admire your courage with the children aspect. Children or not I think it is same, then again, I'm not in your situation. I can relate to first caller here of struggle nowhere else to go.

[@djnavratil]

I've been experiencing this energetic "knot" in the lower abdomen. It's a consistent gripping sensation that intensifies with body awareness. Though it's difficult to 100% accurately triangulate, the most resonant explanation I've come across is an activation of what some traditions refer to as Lower Dantian (that might have been what you were eluding to from Adyashanti). This is believed to be a key storage space for the energetic flow of the body. It seems like it may have been what the questioner was describing...it's worth looking into. Because an activation of the lower dantian is seen as a very positive thing on the somatic awakening process (but it could be misinterpreted as a negative emotional manifestation)

[@keemaana8428]

Interesting because I can clearly feel this area of the lower dantian filling with very subtle energy and warming up when I am in deep absorption. My feeling is that this is related to the energetic process of release of attachment connected to the area of the umbilical cord nexus.

[@djnavratil]

@@keemaana8428 Yea, I think it's pretty tricky to "diagnose". And something I find beautiful about the wisdom being shared by Suzanne and so many other great teachers is that the diagnosis doesn't matter so much. What seems to matter most is just surrendering into the process of life that seems to be unfolding. (that said, I've recently realized that what's been happening for me is closely aligned with either kundalini or just general Qi awakening in the body. It intensifies when I sit and drop deeply into silence. Ad something I've learned is that it's helpful to incorporate movement exercises (like Qi Gong, Tai Chi, Yoga, etc) to help regulate these energies.

[@keemaana8428]

@@djnavratil Indeed, it intensifies also here when there is deep surrender in the body and mind. Thank you for sharing 🙏

[@shawn6306]

I do resonate that everything are just labels and everything is energy because that's how i also see it too suzanne

[@ItApproaches]

"It's like falling down a hole." Indeed. Eventually though...you will realize, you never were falling down a hole, YOU ARE THE HOLE.

[@roberto.1610]

Hi Suzanne nice to meet you. I'm starting to watch all the videos you've made since the beginning because I'm interested in non-duality Thank you ❤

[@UC241]

During a 'Religious Belief' phase in my life, I felt the need to follow and apply a path in seeming conflict with my beliefs! At that time I prayed: (Something like) "Jesus, please keep me safe and if I fall into something bad or completely wrong, pull me back into the love that is true, whole, and complete. Thank you."

[@pauladiaz7101]

Suzanne is a trooper and a great listener. Kudos

[@ItApproaches]

If you're still struggling and asking when does this end, and saying I'm ready for it to end already, you are still a long way away from it. That struggle, that suffering is the process of killing the ego, the older the human character is the longer the process takes to go through. A 20 year old has less layers of ego to burn away then a person who's 30, 40, 50 so on. A Jed McKenna put it, (though I forget his exact words), its like uprooting a tree, it's far easier to uproot a small tree that's not been around very long, as apposed to a great red oak that's got massive roots. Essentially the point is, the longer you went through believing you exist, the more crap there is to burn to be left with nothingness. So if you are still saying "I want this to end, you aren't going in the right direction, you're ego is saying that, looking for an out, an escape route, a way to go back to the delusion. Endure the suffering, become one with it. Don't fight the suffering, let it phase through you like radiation, killing all the shit inside. You don't sig up for a triathlon and after a few minutes say I'm ready for this to be over, it's to hard. You focus on the journey itself, not the goal post. Live in the moment, if your moment is suffering, it's simply that you are meant to suffer at that moment, some egoic crap is being killed.

[@Ally-ec7iv]

And so what? Even when it seems to be that she is running away she can‘t miss it! Also to say that she going the wrong way is a „ego“ persepective and is the same bullshit when parents say youre doing wrong.

[@ItApproaches]

@@Ally-ec7ivFalse. There is only one way to wake up or become enlightened. Wanting there to be different ways is the ego. Going in that one direction where everything hurts, every alarm is going off trying to get "you" to turn back is ego doing all it can to save "itself" from bein destroyed. You haven't went through the process so don't speak on something you have not experienced. That's arrogance.

[@Ally-ec7iv]

@@ItApproaches you know what? i don‘t wanna discuss with you have a nice day

[@melissarose749]

There’s some sadness here listening to the first speaker and a wishing to be fully and innocently back in the concepts. There’s a slight remembering of what that was like. Now none of it can be believed anymore. It’s all just empty, even empty of love at this point. The complete destruction of the reality that has always been known to “me” cannot be comprehended or imagined. Nothing is left behind..a fierce grace envelops it all and even that isn’t believed. There simply are 😶.

[@SchoolofScarlett]

Hi Suzanne, this is beautiful! I’m so glad I watched your video. This is unconditional love in this video ❤ I love your style it feels so safe and loving. Much love to you 🎉❤

[@psychiccouple1728]

Lovely woman

[@zacharysimmons3968]

How do I get in contact with you Suzanne

[@WingZeroSymphonics]

👍

[@Alex-dr9re]

Everything is preordained. Accepting reality as it is is true surrender to God. Divine grace will come.But we have no free will about anything. It is God's symphony of love. Non doing, acceptance and trust is key. Strive for something is an ego trait and the actual obstacle. The Self is already perfect, any attempt to change something is an opposition against God.

[@Love_Leanne]

Primordial/raw sensations trigger conditioned thoughts to perpetuate personal stories & illusion of control. No need. Let the feeling be meaningless and be free.

[@austinchoi9802]

The one who knows the feeling of a bottomkess pit is not a bottomless pit. A bottomless pit is an object but not the knower. You are the knower of your experiences. But you're not your experiences.

[@ItApproaches]

Have to work full time? Mmmm.....no.....

[@percubit10]

This is all new age; Shadow work is all new age stuff. You create joy and dance. you must take care of yourself. You need to take time to enjoy life. You need to play. you are doubting yourself.