Intermediate Heavy Bag Combinations. SESSION 2

Intermediate Session 2. Not sure what combos work for beginners on the heavy bag? In this, similar to my shadow boxing combo series, I will quickly breakdown full combos so you see multiple parts. . Once you run through them, we will put the combos together for a continuous 3 and 4 punch combinations. We will work inside, medium and long range combos in this series.
This is session 2
HEAVY BAG FLUIDITY
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[@NateBowerfitness]

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[@bford64]

I've been looking for extra heavy bag work for fitness and weight loss. Gonna try this in the morning. Thanks!

[@samuelmahmud1909]

Great video coverage 🥊🥊💯 love how you broke it down step by step

[@samhithnsk8122]

Loved the explanation

[@Leo-yn5fx]

Awesome dude!

[@omarsuleiman9725]

thanks brother

[@shanewarburton81]

hey nate is there any footage of your fights on u tube.