⏰ Intermittent Fasting Results (Week 7) Fast Feast Repeat August 2020

[@naomijones3521]

I just found your videos and I am eating them up. I love how real you are! In 2019, I lost 30 lbs through IF. In 2020, gained it all back!!! I am a chronic dieter and your videos are so inspiring. I just wrote out my meal plan and I am making sure to include foods that I love. Also your video on how to enjoy food at home with kids when you aren't eating is a game changer. Instead of lunch, I prepared a homemade coleslaw in preparation for dinner tonight.

[@julieanzalone8817]

Just found your channel and am binge watching, thanks for all the great IF info. Dill pickle pizza sounds yummy!

[@kimklampe3134]

I started binge watching your videos Jackie and I just love them. Thank you for your help and knowledgeable content!!😆👍 Your Great and I’ll keep watching for as long as you keep pump ‘em out🤩

[@dogzrule007]

I can’t imagine unsubscribing after seeing your videos. I personally can’t get enough of them! You are so down to Earth and I love your food choices. You explain things really well and we both love Gin Stephens! I found your KZbin after hearing you on Gin’s podcast. You’re amazing and you look so great. You keep doing exactly what you’re doing. It’s perfect in my opinion.

[@joniandblu]

Woohoo 🥳 on another great week of not having to obsess over food!! Love that during your open windows you eat what and how you like!!!

[@savannahsluvbug8209]

I found your videos and Im binging them now! I appreciate the honesty. I have been fasting off and on and recommitted on 1/1. Ive lost almost 9 lbs and love Gin's podcasts.

[@FastingFoodie]

Thanks for watching!! I’m a loyal od cast listener, too!!

[@Joy80JJ]

I am binge watching all your weekly success on fasting. I luv this way of eating for 2 yrs & do eat 75% clean healthy foods.

[@nygrlathrt4015]

I liked " IF allows you to remove the mental burden" That is why I'm so glad I found you....

[@edamouavang]

Thank you for sharing. It’s because of your videos, I knew where to start. Very down to earth.

[@kratos146261]

An instant subscriber. I tried to do IF with Keto and it’s too overwhelming. I like Gin’s and your approach better: eat whatever you want to (within reason) during your eating period. Then fast. I currently need to eat 2 times a day but looking forward to OMAD maybe in a week or two. Wish me luck!

[@FastingFoodie]

Good luck!! Thanks for the sub. This video is over 3 years old and I’m happy to report I am still a happy IF er 🥳🤩

[@deloresrobinson1958]

I'm the same! I have found that I love longer fasts! I eat ketovore! But I just do what works for me! Love following your progress because some of my family doesn't want to do low carb. So sharing with them!

[@dreamweaver3761]

Your journey is very inspiring to me!!! I can't wait for my book to arrive.

[@FastingFoodie]

You got this! I am so happy you've reached out and shared with me. Please continue to share your journey.

[@juliesnell2570]

Binging your videos. I see a huge difference in your face in this video!

[@kathrynp7595]

New subscriber here, just started intermittent fasting and so far it’s easy👍🏼

[@stephaniekoch3943]

Just starting my fasting journey. thank you for the videos, they are very motivating!

[@vero0992]

That butter chicken 🤤

[@albertward7716]

PTL!

[@sintayehualemeseges]

You look so pretty 😍 💗

[@FastingFoodie]

Thank you!! You are too

[@Happy-jv9fd]

When you eat do you stay in Calories Deficit or do you eat without counting Calories?

[@SimplyEnjoyingLife]

Dang, that sounds like a lot of work in your yard! Haha

[@FastingFoodie]

definitely! Not on my list of things to do again soon :)

[@lindawarren7214]

You are a sweetheart