Is This Your PCOS Type? | Inflammatory PCOS Explained!

[@kaiwonderer]

Thank you for giving me hope that PCOS can be managed and cured. I was diagnosed with PCOS last month, and my OB tried to give me pills. But, I did not take it. I changed my life style instead; started exercising, stopped eating junkfoods, cut out sugar, and my cystic dramatically cleared up.

[@PCOSWeightLoss]

Hey Cyster! So glad that you are feeling better ❤ as of right now, there is no cure for PCOS, but you can reverse symptoms by making PCOS friendly lifestyle choices like you have!! I am so proud of you 🥰

[@theanabanuelos]

This is the first time I UNDERSTAND what PCOS is and I’m extremely excited because I have better understanding on how to manage my situation. I have inflammation and insulin resistance and my hair is starting to fall out. THANK YOU SO MUCH FOR THIS INFORMATIVE VIDEO

[@PCOSWeightLoss]

You are so welcome!! Comments like yours are exactly why I do what I do!! 🥰🥰🥰

[@joanneclark8256]

Did you have hairloss to the touch? What helped you please

[@LL-jw4pt]

🥰🥰🥰🥰🥰Slowly but surely doing all of these things.. the one thing i have noticed to make a difference for me personally is ovasitol and walking way more. . I truly enjoyed this video.💖💖💖💖💖

[@lisasexton1299]

Thank you so much for all your information. You have really helped my daughter who has been recently diagnosed.

[@PCOSWeightLoss]

So happy to be able to help share PCOS information with my fellow Cysters! 💕

[@lauramaher6762]

I love you for this. Truly, I mean that.

[@hollysmith1347]

I've had pcos since I can rember. I now also have IBD. Which I delayed getting diagnosed thinking it was pcos related. I found keto was fantastic for all my symptoms but once pregnant I went to eating the standard diet as doctor told me to do. My pregnancy was going easy before the diet change. Than about a few weeks after all hell broke loose and my pregnancy became so bad.

[@bhabanimodak2689]

You are soo good and peaceful

[@shanzasehar5928]

By adding protein I am allergic to egg and chicken I have to take anti histamine so what I add in diet for protein

[@Familia82417]

Thank you from sharing all these tips you seriously have helped me out tremendously! 🙏

[@PCOSWeightLoss]

You are so welcome! I am so happy to share 💖

[@beckalee7942]

What about hemp seed oil? Hemp seed oil capsules have been said to help in alot of these ways i believe,

[@nikr9240]

I havent had my period in years. My doctor try to say its normal… and this is without birthcontrol… just no period. I got a mri due to other issues and it found multiple cyst on my ovaries saying i should get checked for PCOS. My fsh and lh are also way off at a 1 to 3 ratio (or 3 to 1… i forgot which one is more). But im breastfeeding (after having to get medication to get pregnant) so my new doctor said come back when im done breastfeedjng to figure out whats wrong.

[@shirleyayittey5238]

God bless you for this video

[@PCOSWeightLoss]

So happy to be able to share PCOS information with all of my Cysters ❤

[@MelbourneMoneyMum]

I had allergies! I grew up with cats and used perfume when I was at a healthy weight, but in the past few years I developed allergies to my cats and perfumes. I started eating more whole foods, high protein and reducing gluten. Boom! Allergies gone! I can cuddle my kitties and wear my favourite perfumes again without taking an anti histamine everyday.

[@etherealintoxicatedcanary9296]

Can you make a video about acne

[@imaanqaisar8894]

Hi i m extremely satisfied with your videos and content and realy help ful for me

[@PCOSWeightLoss]

So happy to help Cyster!! ❤

[@psychedoutslick1204]

What if you have a fish allergy? Does flaxseed oil not help because it’s not absorbed?

[@jovanajokovic3592]

Hey Cyster! Thank you for your tips. 💗 I was wondering for how long is it safe to use those supplements? I mean should we make any pauses with it or no?

[@PCOSWeightLoss]

Great question! Our supplements will come in 90day bundles, so you can start there and see how great you feel! We will also have a subscription option for automatic refills 😍

[@cynthiapena9933]

A medical keto diet reversed all my symptoms. I eat no plants . And eat high fat meat .

[@aartikejriwal5050]

What can we do about this

[@Kallamullahyt]

I have pcos......ibs.....inflamation.....bt weight is gain and gain.....my sugar levels come down and down when i fallow any diet plan for pcos......chia seeds also led me in hypo glaysimia.....what should i do....i have also fatty liver....uric acid.....high bp....

[@PCOSWeightLoss]

Hey Cyster, sounds like you are dealing with a lot 💕 I would recommend talking with your doctor to see what the best and most efficient course of action would be for you 💖

[@basheerakani2092]

I am also suffering like you But God grace I used " neerthaara " which is uttar basti

[@basheerakani2092]

Which makes me feel good, try this

[@sumayearahmanupoma8159]

please reply me.. i m 20 years old and my body weight is 46 kg. I never overweight before but i have PCOD problem and last 3 months i had irregular period. Help me with that...

[@hadayaiftikhar950]

is this overweight..?

[@PCOSWeightLoss]

Hey Cyster, If you are looking for step-by-step guidance on how to begin living a PCOS friendly lifestyle, check out The Cysterhood ❤ I’ve got a link in the description, I think it would be really helpful for you!

[@milicanenkovic6236]

​@@hadayaiftikhar950Underweight

[@jessicaraewood5016]

What if you have PCOS (diagnosed 20 Years ago) and have extra LOW testosterone? 🧐

[@adhakhan3122]

I have PCOS but I can't help my self bcz it take long 18year from me Now I have no child nd no gud life I'm restless at night so don't do any thing at day Can u help me bcz the food u prescribe iz out of my rang

[@PCOSWeightLoss]

Hey Cyster, small changes can really add up! Things like cutting back on gluten and dairy, taking a short walk after meals, and prioritizing good sleep are great places to start ❤

[@adhakhan3122]

@@PCOSWeightLoss hw i sleep at night bcz didnt come after even taking sleeping pills

[@hollysmith1347]

@@adhakhan3122 hi I have chronic insomnia myself. Always have. I would suggest sleep hygiene protocol to begin with. Second is calm before sleep like gentle yoga, meditation pray or reading book. Diet changes can help with quality of sleep. Not necessarily length of sleep. Exercise during the day can help a lot but can take 3 months to see decent results. I still have insomnia but its much better sleep quality. If more questions feel free to ask. Best of luck.

[@ochanyaefu9778]

I’m seventeen and I have all the symptoms pcos and it’s very overwhelming for me Is it possible to have pcos this young ?

[@melissawitham6847]

That’s the age mine started and it got worse over time. Had to see a doctor when I was 18 for chronic fatigue

[@shwetashukla5759]

Happened with me , and I had no idea. Make early lifestyle changes! You'll be okay!