Isha Kriya- Guided Meditation With Sadhguru

[@LaughDoctoraeiou]

I have been practicing this for 6 days and I enjoy it so much that I listen to this meditation twice in one sitting. It’s working for me. Thanks Sadhguru for sharing, the transformation in my response to life is so noticeable not only to me but to my love ones. This journey with you has been amazing.

[@g.dpanicker7731]

Phayr tsgafsretsm

[@tammycortez1994]

Thank u😊

[@DragonsSweetAngel]

I just started on Isha Kriya yesterday…. 48 days, or 90 days, I cant wait till the results will show. Its a bit intense tho 🙏❤️

[@sachinsinghrajput2119]

Yes

[@cm6534]

what a good way to time it without using the video? I've been using a mala and counting 1 for every breath. is this too distracting?

[@navirangi7122]

Anyone else get creeped out during this. I had to keep opening my eyes, felt like there was a few people here

[@vijiivijayalakshmi3774]

Education