It’s Easy to get BETTER than 95% of others at Boxing

[@Tony_Jeffries]

Have any questions or got video requests? Let me know in Comments below Get your FREE VIDEO PACKAGE - "CLICK HERE- " masterboxing.mykajabi.com/power-punches

[@IanDFight07]

You HAVE to watch Hajime No Ippo

[@Sean-yx5ot]

Hi Tony, do you have a gym were you coach people?

[@johndoh4132]

@Tony_Jeffries Hey Mr. Jeffries, I wanted to ask if I could get your opinion on something. The head / neck braces used by some fighters to strengthen your knock? Is it worth adding those to your exercise routine? If so how often should you do them a week

[@Max-Son-xx5qc]

Hy tony,so the question is I'm fast at dodgeling punch but that all I'm can't counter or fight back can U help me near not to fear punchs

[@HashirasHashiras-j6b]

do you have some used boxing gloves mr. Jeffries? wish I can have it.

[@hwanniggles187]

Youre one of the few trainers who genuinely wants to help people improve. Normally these training plans are stuck behind a paywall which is understandable. Gotta put food on the table 😂 but you give it out for free really shows your intentions. Much respect

[@DontBegItLad]

Stop glazing

[@TWIXExpert]

@@DontBegItLad You must be fun at parties 😂

[@kc270352]

it's not free, his getting payed by KZbin lmao 🙄🤦

[@armandohernandez3106]

Tony you hit the nail right on the head. When you said “You have to be honest with yourself “. Some boxers and especially parents have a tunnel vision when it comes to boxing. They refuse to listen. ✝️🇺🇸🥊 Coach Mando from the Alamo City.

[@Tony_Jeffries]

Appreciate the comment Coach

[@SmokinIt]

John Fury the other day

[@WillieShaban]

I want to open a boxing school myself I want to be the first to get boxes call I want all the gay people to know that there's going to be a box of school for them I want all the gay people across America to know that there's going to be an actual boxing school for them I want to be there coach I'm not ready yet Suboxone is not only for straight boxing for everybody so we need to destroy this macho stupid image does macho stupid biggest bully image to train those people

[@Pbcvl]

I mean my coach is looking out. Even if he isn't constantly looking he still sees mistakes

[@TaxAssessorCollector]

210 stand up !!!!

[@OldschoolRacer73]

This channel has improved my boxing so much. The wrapping on your hands, the breathing, the footwork, the punchingpower you name it. This practicesheet to iron out mistakes is great. Still struggling with the headmovement after every punch while training on the heavy bag. They say practice makes perfect. Thank you Tony you are the best online boxingcoach on KZbin.🙏🏻

[@matheusurbano7045]

Hey, did you get the sheets? I tried to scan the code, but it seems to be not working anymore.

[@OldschoolRacer73]

@@matheusurbano7045 I switched tablets so no I don’t have them anymore. I am using whiteboards for my training. But let's just ask the man himself: Hey @Tony_Jeffries the link to your practicesheets doesn't seem to work anymore could you plz put a new link for @matheusurbano7045 ? Hope this will help. 👊🏻

[@tonystelly7518]

So informative! I cannot thank you enough! Your videos have inspired this man more than you'll know! 2 time cancer survivor and 13 majors surgeries. I box and currently coach my little one. You are doing a FANTASTISIC thing on KZbin! WOW is all I can say man!

[@jeremycornejo1542]

Best boxing Chanel not just for beginners, but pros too.

[@fairweatherfoundry715]

As someone who's job is to convince sponsors to give me money, I take note on the sheer amount of salesman tactics in this (and your other more recent) videos. I honestly commend you for all of it as it is a science and an art, and you do it well. I would bet you have read books on this kind of stuff like I have :). One thing please is never let it get too far where the quality of what you are delivering wanes while the salesman tactics go up. Love all your videos, you are helping me tremendously with boxing!

[@StepanIzvolskii]

Tony, the things you are doing for the community, including these improvement sheets, are incredibly helpful. Thank you!

[@CFarrer10]

Blew me away how high he could get his voice! Amazing as always Tony! Love your tips, they really help out!

[@DaveKennedy-z9t]

Hey Coach Tony You are a true Champion!! Thank you for sharing!!! Much appreciation and respect from Rochester NY USA ❤

[@Tony_Jeffries]

I appreciate it mate, how are you there?

[@FABIOh1976]

Your 4-step process works for any sports. Recording yourself is an underrated. I love your entertaining style, while still educational.

[@Tommyellisboxing]

Your videos have proper helped my Tony I’ve come so far since I started watching you mate god bless🥊🥊🥊

[@Tony_Jeffries]

Thank you 🙏🏼 What did you think of this? It was a little different

[@Tommyellisboxing]

@@Tony_Jeffriesthe improvement sheet is a really good idea, writing down boxers weak points and getting them to improve on it not many coaches would think of that The acting 10/10😂

[@DENVEROUTDOORMAN]

​@Tony_Jeffries yes it was...too many people refuse to put any effort and won't go past their comfort zones

[@slicktermz2023]

I like the new style of editing especially with the humor, i was laughing in my car lol. Been watching/learning from you for over 2 years now and i always recommend you to anyone interested in learning boxing. Youre awesome brother!

[@Singh-q5b]

Tony you have no idea I literally started,learned, was inspired all by you.

[@GLOCKKLAN]

Thanks for everything u do Tony 🐐

[@Tony_Jeffries]

Happy to help mate

[@Gojocular]

@@Tony_Jeffries 1:50 excellent intellectual boxing advice! 💪🔥 Not only does this allow us to make the necessary adjustments very precisely. It helps maintain correct technique when learning to switch between orthodox and southpaw!

[@dancunchiriga]

Great teacher you are...

[@megavulture6873]

Your tutorials are fire🔥🔥

[@marinogianan3090]

That's what I like watching your video because you have some funny tune jokes in teaching !! Makes boxing more interesting to do above any other sports out there. I already have subscribed from your channel months ago and shared it too to my friends in the hospital. I'm a registered nurse well, we need also to learn how to defend ourselves hahahaha. Thank you so much.

[@mr_x718]

Basically, Every day we need to know what we need to work on to improve. That's gonna be our focus for the upcoming workout after 5 minutes of finding out our mistakes. GREAT ADVICE 👍🏻

[@amaninadonisstribe9709]

Thanks Tony for getting me into boxing❤

[@Tony_Jeffries]

Happy to help mate🙏🏻

[@Dylan38456]

This video is golden. Thank you for the information

[@Tony_Jeffries]

Thank you, I’m glad you liked it

[@BradFriday]

Tony your videos and your channel have helped me get a big head start in boxing. So much so that when I finally joined a gym my coach couldn't believe it was my first session. He said I'd looked like I've been boxing for a year! Much thanks mate! 🙏

[@antoniovasquez9946]

This guy is great.

[@Liquidcadmus]

I've always had the habit of making videos of myself training and sparring whenever I have the chance. it's a really helpful tool to see what I'm doing from the outside and to see how I have improved or changed over time as well. that improvement chart is a fantastic idea!

[@bigjay24910]

I work on the same thing for around 2-3 weeks and then I move onto the next thing and add it into the last thing I worked on.

[@bigjay24910]

It’s repetitive but repetition is key

[@AJVANBAKKER]

Thnx for the tip on jabbing the forehead.....

[@MasterTattooing]

Lowe your videos and bought two of your programs. Learned so much from them. Just started with the sheet, and feel kinda stupid that I didn’t do it before. What an epiphany! Thanks you1 💪

[@talhahhussain3517]

Thank you Tony,I’ve just started like a few months ago and I’m sparring the best in the gym,this will really help me tysm.

[@justwannaridemabike]

Brilliant advice from a great fellow

[@4everdark957]

love you Tony for teaching us boxing ❤

[@rizwanahmedboxer]

Learnt from you so much been doing boxing for 8 years and been boxing alone for 4 years now and been recording myself and that have improved my boxing so much and see the mistakes that i make and became the state champion now the dream is to capture the national championship. Keep dropping this amazing videos

[@mohammednaveed5194]

When i first got into Boxing i landed on Tony’s channel and the progress i have made with his pro tips are really amazing. This guy is not just a boxer he is a great teacher to convey his art form it takes skill

[@ManuelRodriguez-nt9dc]

This is gold. Thank you

[@djones1662]

Thanks for the insights and inspiration, Tony!!

[@felipemendoza9393]

So much power in this video - thank you!!!

[@MACThinkPad]

You da man Tone!!!!

[@rager2727]

Tony is a book 📚 of knowledge 💯 🐐

[@meagainokay7673]

Thanks for all the training videos. Very informative and helpful! One thing you may want to do is some research on NMN. I just read on a reputable health website that long-term use can promote cancer. All the best from Oz mate!

[@GenaroMartínez-n1u]

Thanks Brother

[@jasonz7788]

Bravo! Thank you sir!

[@johnygoode2239]

Thanks Coach this is extremely helpful, even more helpful than sparring itself!

[@thalestebet4912]

Great, Tony. Excelent video!

[@Grandpa_Boxer]

Very helpful Tony!!!

[@eppeep42]

Very cool Idea with giving out the Improvement Sheet, its very much appreciated Mr. Jeffries!

[@multidimensionallyme]

Your tips in this video are pretty universal, I've really been enjoying your content. It's helping me maintain a mindful approach at improving with many different things and inspiring me to continuing with a better development structure. I'm seeing even more now why professionals practice every day or almost every day. That consistency takes time to develop, and making it simple for yourself takes the guess work away from those more critical parts of your day. Thank you for the lessons

[@OfficialTatakai]

Hey Tony I’ve got a fight coming up. You inspired me to box and compete. Thank you for these videos❤️ That is all.

[@raniamahairy7332]

Good luck man, and some advice I got for ya is to prepare mentally, again good luck! Keep me updated.

[@andrecruz9380]

You are great Tony, love from Portugal

[@noborikoon]

This is an amazing video Tony. I love the really practical advice. You really get to the point and will help so many people. Thank you

[@jacksolarmusicmastering]

actually solid advice!

[@andriuska516]

I watch your videos daily and it helped me a lot i will continue to learn from you, a very great coach

[@mikemcmanus116]

Great advice and video.

[@j0ser1]

That's some really awesome training tips!

[@alaychem]

That advice works for every martial art, and by extension, for every competitive sport

[@ColtonBrowning]

Keep teaching us the way sensa

[@thomasjefferson3449]

These are great tips

[@orlandobraticevic11]

Thank you Tony, video is really helpfull to me, may God bless you!

[@christophercallow6280]

Thanks for putting this up

[@ErikePC1]

Thanks so much!

[@chomik320]

I love yours sense of humor:)) You are great ( like Britan is) boxer and coach! Like you mentioned before many trainers dont teach many importand small but big things for ex. How to breathing during boxing!! You have great content and Big haert warrior.!! Peace and Big Love for You mate! From Poland! Question: When coach is shauting on you because you doing something wrong and he showing an agression on you. Is it ok approch? Accepted? Or is wrong?

[@GuitarVee]

I’m giving this video a like 👍 for the funny voice at 3:16 that alone is gold! 😂 🥊

[@ILeoILNARDO]

Thank you!

[@wildmanmike100]

i was thinkin it's fookin mental u got 2.5m subs lad then I couldn't stop watching...great work bro.

[@ปารมีมากลิ่น-ฟ2ว]

This video is very useful for me even I mainly focus on training muaythai which is a different martial art. But you give me an idea to make my skill a lot more better but because it is muaythai so some techniques in your cheat sheet might not work. But I already training for 3 years and my coach said I have a good basic. Probably I will have to change something in your cheat sheet to match my style that will level up my skill. Cuz right now I didn’t have an opportunity to train with my coach due to my personal problem(I’m lazy to explain)

[@coolJKidsfamily]

Thank you Tony !

[@pcoats223]

The great thing about this video is that it isnt just applicable to improving at boxing, but to improving at almost anything in life

[@JoshAllenberg]

Imo what a lot of people miss out on is watching film. I don't mean just watching fights constantly, I mean breaking down what the best technical boxers do, replaying every technique over and over. Like NFL players do studying opposing defenses. The average person doesn't want to put the time in to do this, and your average coach will not implement most of the high level technique into their classes because majority of students simply don't have the ability to do it yet.

[@yasithasemaisnghe]

ur a legand man thx so much

[@sailfernandez1]

Love the voice overs 😅👍💪

[@AmritSingh-x6s]

Sir please make video on improvement sheet please🙏🙏🙏🙏

[@ItzAppl3]

love this guy 😁

[@L-Buzzo]

Love you Tony!

[@antonslarsson]

Many thanks champ

[@davidmelo500]

I suggest getting into an infighting martial art like wing chun, alongside boxing. Research the 3 laws of physics, jog with your feet straight, keep your knees up while jogging, and jog almost like you're marching, swinging your arms in rhythm with your legs. In old school boxing it's called roadwork. In the army, marching accomplishes the same thing. 3rd law of physics. Every action has an equal and opposite reaction. Makes your running faster, and it makes you able to do strong punches with each hand. It's about form. Makes it easier to carry a gun while running, fire it, or hit someone with it. Think about baseball. A baseball bat is a lever that you swing in Orthodox or southpaw stance, in boxing terms. Left or right handed stance. In Orthodox, your left hand is faster and has more reach, while your right hand is stronger and has shorter reach. Southpaw is right foot forward, left foot in the back. Fencing works the same way. Wing chun knife fighting and fistfighting work the same way. Wing chun is known as the science of infighting. It works exactly like infighting style in boxing. Ever heard of jack Dempsey? The Dempsey double shift? The Dempsey roll? This is a great channel. I saw your vertical strong right in another video, very good in my opinion. I'm not saying you're doing anything wrong, just think bigger. In wing chun, it's exactly like infighting boxing but using different parts of the body than just fists. It's something to look into, and very easy to learn for any boxer good at infighting like you. For anyone who doesn't understand what I'm saying, there's infighting and outfighting in boxing. It's like the difference between someone like Muhammad Ali and Mike Tyson. Mike Tyson is the modern jack Dempsey to me, a great infighter in my opinion. Whether you're an infighter or outfighter, you've gotta respect both ways of fighting whether a person uses them defensively or offensively. Not everyone's body works the same way, so it's ok to just be yourself. Not everyone is built to be an infighter or outfighter. Everyone is different, and that's ok. Weight classes exist, but you're just using your footing, your form, and your skeleton to throw your weight, either fast or hard. Not reading or answering any comments

[@MW20017]

Best advice ever. Get a notebook and write down your mistakes. It can be applied to EVERYTHING in life.

[@rjd2227]

While obviously the advice you give is specific to boxing you can also apply these same principles to life in general. Thanks for the content!

[@AnateqOfficial]

Your accent makes it so much more enjoyable watching boxing tutorials :)

[@Dan53196]

This is soooo good!!

[@jw5838]

Thank you so much, I've learned a lot about boxing from you and now I'm confident about defending myself to some degree but do you have a video or make one about how to fight against someone bigger who swings mindless and fights rough, like really rough where their moves become unpredictable.

[@oi8518]

Coming from someone who knows less about this than you, this type of person is unpredictable because he is fighting in an unorthodox manner. Hence, he should be open to an easy counter like an uppercut. Keep in mind this is my own opinion assuming you would be able to keep your cool.

[@eulachonfish]

I'm not a big guy and had to fight like this often, I find these guys throw a lot of wild hooks and haymakers and also you want to avoid getting charged and taken to the ground where you'll lose a wrestle every time. Always keep your distance, keep moving and throwing out jabs for range, look for an opening in the hooks to step in with an uppercut or a hard cross. Often bigger guys neglect low defense, look for a liver shot or wide open solar plexus and swing for the fence with the bolo punch or what we called an "uppercut to the body". Rough fighters throw wild and leave big openings. Look at Tyson for how to throw an uppercut against bigger guys, power comes from the knees and a big follow through. Land a good dinger and you'll put anyone on their back foot, then press hard. Remember in a true defense situation you are just trying to create an opportunity to disengage, if you get knocked down some of these guys will boot you to death or pull a knife. Sure, it's fun to scrap but if you feel like you could be fighting for your life, throw a couple jabs and ditch out to fight another day.

[@Red23165]

I subscribe ❤im 66 years old I still hit the heavy bag every day thanks for 😊

[@shaunryan9810]

I started boxing in my twenties I loved it. I eventually stopped due to injuries, life and having children. I'm nearly 50 now, but I really went to start again. I've ordered a bag for my garage... however I don't really feel that going boxing gym is for me, I not sure? I kind think that's for the younger generation? are older people generally welcome or is it better to stay away?I love the workouts anyway I think I'll just start at that. I would like to get sparring again but only light sparring.

[@VultaBlog]

Tony's squeaky little kid voice is so funny to me 🤣😆 This made the video 11/10 for me haha

[@georgioskaloutsikos6519]

Thank you so much mr. Jeffries. Respect. I really apreciate your teaching and sportsmanship spirit! Its a gift that we have someone so passionate about sharing knowledge with the more inexpirienced people. I try to work the same way in my proffesion and I really support this kind of help. Thank you very much for improving our boxing . Keep it up.

[@fareedulhasnian8956]

Sir i am 6'2 and 17 my coach always say me to attack first , cqn you make another video for tall boxers to play against shorts

[@dom85ross]

Punch down

[@JobyGilesOfficial69]

i lost a fight last night but today i’m back training ready to get better

[@alosiusmoran4378]

I just subscribe thanks bro🙌

[@christineribone9351]

Thanks for the paperwork, Tony. My biggest problem is I have lead feet. I just have to figure out how to scan on my phone.

[@michaelmoran8780]

This is absolutely great 👍, anyone who doesn't think they have room to improve is delusional lol, I've been training various martial arts since I was 8 years old but only got into traditional boxing the last few years so there's a whole lot of muscle memory I've had to trick to not grab, elbow and kick during sparring and the gloves make it weird but I'm determined to learn and this channel has helped me alot, appreciate what you do Tony sharing you're knowledge, much respect man !

[@Amirhossein-vm9ey]

Great ❤❤

[@Jeffdugy]

I think some people can forget just how important the mental game is in boxing, not just in training. When I'm Southpaw, i have a tendency to throw and then slide my front foot back first, very bad habit! I'd never have caught it without a bit of critical thinking. Cheers from gateshead!

[@muzamilgaming1550]

This guy is unique ❤

[@DangerDude420]

Haha he’s a pretty hilarious impressionist. Good tips, thank you

[@SuperDenglish]

As a Geordie, it really pains me to say this, Tony, but you make some really good content, mate. 👍

[@standance9044]

Tony, please consider reading a book called " 5 thinking hats" by Edward DeBono . I have used this all my life and applied it to my training. It discusses subjects you just brought up

[@mofozi]

Awesome chanel ❤

[@matheusurbano7045]

Hey Tony, are the codes for the sheets still working?

[@alanrodriguez210]

Yup, people wanna look good for social media but they rarely are aware of how they actually look when boxing. Recording oneself is useful

[@dylansaleh1311]

I legit thought the "free" sheets were gonna be a scam but I literally got everything for free Sir Tony you're a fkn blessing

[@nazeemabdeen2225]

How do u got it

[@nikex3357]

i fucking love this guy

[@Tony_Jeffries]

Thanks mate haha

[@glebpodzorov1928]

Thanks for information! I like the accent

[@davidquintuna8073]

I love your content 👍👍

[@Tony_Jeffries]

Glad you enjoy it!