脊醫王鳳恩 - 頸椎狹窄症, 簡單拉筋運動(中/ Eng Sub)What is Cervical Stenosis, neck stretching exercises-Dr. Matty Wong

今日我會同大家分析什麼是頸椎狹窄症 (Cervical Stenosis) , 其實很多病人都很怕情況要做手術, 當然我們要是乎頸椎狹窄的嚴重程度. 通常一般病人最主要的徵狀就會雙手可能會麻痺, 沒有力或者係雙腳沒有力. 因為頸椎間狹窄出現了在 頸椎, 椎管受到神經線壓迫的原因而令致影響到神經線, 包括手和腿, 不同好像腰椎的狹窄影響腳部. 在頸椎狹窄比較嚴重 會影響頭痛頭暈, 雙手麻痹雙腳麻痹或者是雙腳沒有力走動, 很容易跌倒受傷.
Today I want to talk about Cervical Stenosis. Many patients have Cervical Stenosis are worried about needing to do surgery. The majority of the symptoms Include numbness in both hands, no strength in both legs. As the cervical cord inside the canal is compressed affecting the nerves in both arms and legs. Different than lumbar stenosis affecting only the legs. Cervical Stenosis is more severe, causing headache and dizziness both arms and legs numbness. Or both legs no strength to walk, some patients legs lost strength and have fall accident.
#頸椎狹窄症 #脊椎管道狹窄症 # cervicalstenosis #COX減壓治療法 #spinalstenosis #脊醫王鳳恩 #drmattywong #chiropractor #椎間盤突出 #腳部麻痺 #頸椎椎間盤突出 #頸椎椎間盤 #頸椎椎間盤突出壓迫中樞神經線 #Cordedema #Spinalcordedema #Spinalcordinjury #手麻痺 #手沒力 #中樞神經線 #脊髓 #頸椎
Medical Center: www.excelmedicalgroup.com
MRI scanning: www.accurate-mri.com
Dr Matty Wong website: www.drmattywong.com
Collagen Supplement: www.drdisc.hk
香港中環干諾道中13-14號歐陸貿易中心18-19樓 （港鐵中環站A出口中環環球大廈旁）
歡迎查詢及預約：[phone]
18 Floor, Euro Trade Center, 13-14 Connaught Road, Central, Hong Kong (next to World Wide House, Exit A, MTR Central Station)
Enquiries and appointments are welcome: [phone]
#Body Performance - Pilates Trainer Olivia

[@georgewong2272]

請問照過MRI話係椎管狹窄, 而左腳有針刺痲痺和酸軟, 而右腳指就有針刺痲痺, 而行路ok, 咁保手治療有用嗎?

[@drmattywong]

可以試吓保守治療！可參考以下連結，這是本人沿用的治療方法 excelmedicalgroup.com/%e9%86%ab%e7%99%82%e6%9c%8d%e5%8b%99/spine-performance/non-surgical-procedures/cox-%e6%a4%8e%e9%96%93%e7%9b%a4%e6%b8%9b%e5%a3%93%e6%b2%bb%e7%99%82/

[@TomTom-og3tv]

簡明易理；功德無量，謝謝🙏

[@友琇鄭]

認真看，學著做，謝謝醫師的分享

[@zhaokp]

感謝醫師

[@cheongkitvong7449]

簡單易做，很好的視頻 多謝醫生 + 示範者

[@stephenyoung4433]

Thank you and very well explained!

[@ericma7640]

感謝王醫生分享

[@662346600]

如果因為嚴重壓迫神經線可以做手術糾正嗎

[@claw2093]

Do Matty, 是否先有herniated thanks. disc 才會有cervical stenosis? 那麽我還可以把頭仰向後或左右边嗎？

[@truenutty]

这个好，我应该是这个问题，发作起来就是手脚一起发麻。

[@guikkimtan5964]

Hi. I'm a little confused cos cervical stenosis is also one type of cervical degeneration, according to the previous video on cervical degeneration, we were advised not to bring our neck upwards nor left n right but this video shows otherwise.. kindly pls advise..thanks alot 🙏🏻

[@drmattywong]

The neck extension we demo here is slightly bending backward. Some people will try to bend all the way backward, that should avoid if have severe cervical degeneration. Thx for your question. 😀

[@jinlinzhang]

请问有椎间盘突出，椎管狭窄可以慢跑或打羽毛球吗？

[@drmattywong]

如果症狀輕微是可以的！

[@mao-huiyang8715]

2023“11“3號在羅東開頸椎34節骨刺開完力四支無力站不穩痛苦不解李明依開完刀會好我卻成植物人

[@cheongkitvong7449]

請問幾組動作可以企起身做嗎？

[@drmattywong]

可以的

[@cheongkitvong7449]

多謝 Dr. Matty

[@mellu9979]

🙏🙏👍👍

[@WinnieTsang-pn3jl]

我本來右手拇指，食指和中指頭麻，骨科醫生話頸生骨刺，轉介物理治療做牽引。怎料，做第一次機器牽引後，左邊頸背硬，連左手都麻。請問我可以如何治理呢？

[@drmattywong]

如果是手指頭麻可能是手腕管道綜合症，可試做以下的視頻kzbin.info/www/bejne/onukkIGloaqYoKc 或頸椎運動kzbin.info/www/bejne/n52ukmmtr55mqac

[@我爱一条柴-q6m]

医生，脖子骨头变窄会自然好回吗？我照了x光，看见只有一节变窄，现在吃了补神经药变不痛了，担心会复发。。

[@drmattywong]

變窄了的椎節是不會自然回復的！可參考以下連結做多些頸部運動，避免嚴重退化！kzbin.info/www/bejne/aqPdkKp3fq-po7s

[@berniceyap3897]

请问脊椎病应该看骨科还是神经科？

[@drmattywong]

脊椎病看骨科，神經外科，脊醫，物理治療師，中醫！大家都有唔同的治療方案及方法！

[@l33917]

死啦，我未夠50歲巳頸椎狹窄，原來正常70歲至有，睇緊醫生都冇咩用，成日手腳痺，知道唔會自然好返，唔知點算，只希望唔好再惡化