Jackfruit Stew: Quick & Easy Vegan Caribbean Meal | Vegan Comfort Food

[@r0tdra0]

I'm purchasing jackfruit for the third time after watching your video. I've been, just like you, distraught at the poor attempts of others, to make jackfruit palletable. I'm on board regardless, your channel is so inviting! Much success!!

[@dr.judithcornely]

That’s so wonderful to hear. I’ve been testing some new jackfruit recipes. I have a newborn so she’s been keeping me busy but hearing this is very encouraging to get the ball rolling again:)

[@jacquilewis3323]

I’m team rice, love green plantains but rice there’s no comparison!

[@DrPennicott]

Love the background! Yes to the Caribbean influenced recipes 🇯🇲

[@dr.judithcornely]

Thank you! It was custom built by a family friend. I’m so thankful and you know have to represent!

[@Philly_420]

Love the background!! Great staging!

[@dr.judithcornely]

@@Philly_420 Thank you 😊 . Thank you for watching…I’m grateful for your support.

[@nomadicvibesofelle]

So glad I found this. I am transitioning to a vegan lifestyle and I was invited to spend Thanksgiving with my friends. I am definitely making this.

[@dr.judithcornely]

You won’t be disappointed and I wouldn’t even tell them it’s vegan. Just have them try it and see what they say!!!

[@SherundaSimone]

No choice, I want BOTH LOL- rice and plantains 😆 lol. For the upcoming debate- Ripe plantains for pan frying. Green for boiling!

[@dr.judithcornely]

Green for boiling is so good with fried peppers and mushrooms 🤤

[@SherundaSimone]

@@dr.judithcornely yummy!

[@DrSeme-ld5jj]

Oh wow! 1st off - I am so proud of you.... And the dish looks delicious. I already subscribed and liked the video. I'm definitely looking forward to more products

[@dr.judithcornely]

Thank you. That means a lot. I remember when I could barely speak in front of people and now look at me. Life is crazy like that. I appreciate the support tremendously.

[@sherenevalentin7337]

Just started the transition, I am excited to try this. Love the have a Caribbean twist. I am team plantains.👍👍

[@dr.judithcornely]

I am excited for you…the transition requires lots of patience but it’s worth it in the end!

[@ray-raym6551]

Only thing I did different was add in About 15 pimento seeds once the cover was on the pot. Came out so good. Thanks for sharing 🎉

[@dr.judithcornely]

My pleasure. Happy you enjoyed it ❤️

[@curtiscraft8971]

That Looks Delicious I been on my vegan journey for 2 months now and still searching new meals to cook at home but this is definitely one I would have to try

[@mckenseyaranguren1110]

So proud of you! Can't wait to try some new recipes

[@dr.judithcornely]

Thank you ❤️ and I can’t wait for you to try them as well

[@susanneaggerholm2171]

I love jackfruit, it is so versatile. This recipe will definitely be on the menu this week ❤

[@bertinlouis5055]

I made this with some diri kole and...MEZANMI! SOOOOOOO GOOD! Thanks for sharing this recipe! #Liked #Subscribed

[@dr.judithcornely]

That’s what I like to hear…thank you for sharing ❤️

[@nellylog7848]

Wow! Amazing video and that dish look amazing. I am so proud of you and what you are doing promoting healthy eating. I’m not a big fan of jackfruit after watching this video I would like to try it with some green plantains lol. Great job sis can’t wait to see more 😍

[@dr.judithcornely]

Thank you so much! I wasn’t a fan of jackfruit either in the beginning but it really tastes great with the right seasoning . I truly appreciate your support

[@latoyacherrie289]

Looks so yummy and can't wait to make this recipe ❤

[@dr.judithcornely]

Let me know how you like it!

[@elizabethceleste8631]

Looks very delicious, thank you so much for the recipe 😋

[@presidentiallsuite]

Never white rice🤯🤯🤯👌 Keep up the EXCELLENT work 👏

[@dr.judithcornely]

Thank you 🙏🏽

[@josephinebosse6816]

Beautiful. Congrats, job well done

[@dr.judithcornely]

Thank you so much 😊

[@SherundaSimone]

Enjoy the setup and bright design! 🌞

[@dr.judithcornely]

Thank you! I love that you noticed the details!

[@johnblagrove5177]

I hope to see if i can do any of your recipes. ❤

[@cbbcbb6803]

I will have to try it.

[@D.Dazile]

I have no idea how I found this video, but I am happy I found it.

[@dr.judithcornely]

I’m happy as well :)

[@sunnijames2802]

I didn’t know if you could cook or not I quickly subbed for the backdrop. This delicious dish was a bonus.

[@dr.judithcornely]

I’m so happy you like the backdrop! It was a labor of love, lol. Stay tuned for more delicious food! Thank you for watching:)

[@lildebWorld]

I'm going to make this❤

[@TrailerParkPolak]

Gonna try kind of your style my first time Jack fruit today thanks ✌️🥰🌱

[@dr.judithcornely]

How did you like it?

[@SherundaSimone]

I need to try this recipe 😋 I do like jackfruit

[@dr.judithcornely]

It’s very simple and the kiddos will enjoy it too!

[@KimPiana]

I just made it and it's delicious! I had to improvise because I realized I didn't have brown sauce. The substitute still helped but I will make sure to have the brown sauce next time. Thanks for sharing this lovely recipe. 🥰

[@dr.judithcornely]

Thank you so much for the feedback. Happy you enjoyed it ❤️

[@KimPiana]

@@dr.judithcornely You're most welcome and yes I'm eating it now and loving it lol.🩷

[@NIJEECAPRICORN23]

Looks delicious 😋 😍

[@kishajohnson3307]

I’m going to try your recipe thank for the tip on purchasing young jack fruit. As the jackfruit I purchased had a sweet taste which I didn’t like, I never made it again.

[@melissaleiba7505]

Commenting for the algorithm! Love you ✨

[@dr.judithcornely]

You’re so awesome

[@SherundaSimone]

Oh my! That looks so so good!

[@dr.judithcornely]

Thank you!

[@SherundaSimone]

@VavuLife same here, lady!!! Happy Sunday!

[@scaze1494]

Team riceeee all the way. And Omgg that looks so good. I can’t wait to try that recipe. 😋😋😋

[@dr.judithcornely]

Thank you and I can’t wait for you to try it…stay tuned 😃

[@winniethehomemaker9956]

This dish looks delicious. If I had to choose between rice and green plantains, it would be green fried plantains. Thank you for sharing this delightful 😋 dish, and I am looking forward to trying it👍😊

[@dr.judithcornely]

Yes! Another #teamplantain…I can’t wait for you to try it and please share when you do. Wait until next week! I think you enjoy that as well :)

[@shakariamccray7876]

Congrats, job well done (I’m team Rice )

[@dr.judithcornely]

Thank you for watching and for your support team rice :)

[@aufaskunscap]

Wow thanks this is like at my place but its called gudek

[@ray-raym6551]

Making this tomorrow- With #teamFriedGreenPlantain

[@ernasoblessed]

It should all depends on the day and occasion but this definitely looks so good!!

[@dr.judithcornely]

Thank you 😊

[@SuperToby3]

Thank you beautiful lady

[@Howwerelivingfishing]

I bought a can of green Jack fruit without knowing what it was 😂 if I see exotic fruit I can’t help myself, I have to try it. I took one bite and didnt like it, because I was expecting it to be sweet. Now I need a good recipe to cook it. This video has definitely inspired me to try using it as a meat substitute in one of the Jamaican recipes I’ve been working on, like ox tail or curry goat. The second you said “all spice” the gears started turning ⚙️ 🤔

[@dr.judithcornely]

Yes, you can definitely use it as a substitute to create a vegan friendly version of oxtail or curry goat. It’s all about the seasoning!!!!

[@loyshayboone9244]

Looks delicious, pescatarian here! I eat only fish!

[@mac2105]

Amazing thank you so much. What's the reason to put the jackfruit into the fridge for an hour?

[@dr.judithcornely]

This allows the jackfruit to better absorb the flavors of the marinade (epis seasoning). I’ve done it before without leaving it in the fridge for an hour and it was still good.

[@erikaverderaime3008]

I made this yesterday and me and my mon were floored at how much it tasted like traditional beef stew!!!! The Epis was new to me but very delicious ...I use all those ingredients, just never thought to use them in that way. FIVE STARS! I made a lot and it did not last.lol

[@dr.judithcornely]

Wow….I am soooo happy to hear this as I’m literally testing out new recipes to share. It’s one of our faves in the house and it’s all about the seasoning for sure. People don’t realize how good vegan food can be with great seasoning! If you like this I feel you will really love the comfort cauliflower bowl I made with potatoes and curry [episode titled What I Eat in a Week (not the San Diego one)]. Thank you for giving this recipe a try. This made my day 😃

[@erikaverderaime3008]

@@dr.judithcornely lol I just came back to view this recipe again! I will check out that bowl...I am following you!

[@rosettefils-aime4119]

I can’t wait to try it sis❤️❤️🌹

[@dr.judithcornely]

I can’t for you to try it sis…I appreciate you and the fam so much:)

[@haitianqueen5773]

Phenomenal effort ! Keep it up !

[@dr.judithcornely]

Thank you mommy. You and Katia are so supportive and I appreciate that beyond words. I love you guys so much.

[@cynthiajones1558]

I will try this recipe! Team Rice. But I love Plaintains too! Lol

[@LadyD503]

Glad I found your channel

[@dr.judithcornely]

Thank you so much… that means a lot ☺️

[@WordofLifeMinistry21_MTC]

OMG....I am proud of you Cuz👏I love the video🥰 Well done😍🤩well, me, I am team rice bczI don't think fry green plantain can fit that stew in my mouth me 😂😂😂😂😂😂antouka mwen wè ti bouch la gou anpil wiiiiii🙈

[@dr.judithcornely]

You’re hilarious 😆

[@lildebWorld]

Green plantain!❤

[@jimenalopez6253]

team plantain !!

[@truthbetold6011]

I love your hair and shirt.

[@dr.judithcornely]

Thank you! I love supporting Haitian owned businesses 🇭🇹

[@edsson2648]

Team plantains 😊

[@mysterxklusiv3781]

..........Bannan peze all day.......

[@hendkiejeanchildofgod9569]

That right there is the real legume

[@1720-l8e]

Team rice

[@queenfearless5667]

What is the green sauce you mixed in with the jack fruit to merinate

[@dr.judithcornely]

Hi, it’s the epis (Haitian seasoning mix) and the recipe is in the caption 😊

[@mzacchini007]

Both.

[@keepitreal665]

Rice and boilded green banana

[@theDsomething]

What could i use as a substitute for browning sauce. Its not sold where I'm from.

[@dr.judithcornely]

Hi. Maybe a Soy Sauce or vegan Worcestershire Sauce can work but I have never tried those substitutes

[@sandanista2002]

There are also recipes to make your own browning sauce online. I’ve just looked. It seems pretty simple to do. 😊

[@theDsomething]

@@sandanista2002 i'll check it out. Thank you:)

[@tenisebrown8564]

Fried green plantains

[@1031Fannie]

Hello, you mentioned A pea. If mistaken what is the exact name of the green spread?

[@dr.judithcornely]

@@1031Fannie Hi, it’s epis, a seasoning blend. Recipe is in the description:)

[@1031Fannie]

@@dr.judithcornelyThank you 🙏🏽

[@Grahamdpearson]

I like to have it over lentils to add protein to my meal.

[@NARMELLA7]

Team plantains ❤

[@dr.judithcornely]

That’s what I’m talking about!

[@josephchavez6578]

Where can I get Epis or can I make it I want to try this recipe b

[@dr.judithcornely]

You can make it and it’s pretty simple. Everything goes in the blender. Check out the recipe for the Epis and stew in the description box!!

[@terrenceb.6123]

When you said green peppers do you mean bell peppers or scotch bonnet peppers ?

[@dr.judithcornely]

Hi, green bell pepper

[@joanneetienne5341]

Great job beautiful

[@dr.judithcornely]

Thank you 😊

[@Jaymes222]

So does this mask the brine taste from the jackfruit?

[@dr.judithcornely]

Yes, it definitely does mask the taste. You don’t even taste the brine in the end

[@elzoepapi4006]

🔥🔥🔥🔥🔥🔥🔥🔥

[@hendricarose849]

I would like to encourage those that are watching this video that haven’t yet made JESUS your LORD and SAVIOR to take this time and do so now for tomorrow is guaranteed. Romans 10:9 says, whosoever confess with their mouth and believe in their heart that GOD raised JESUS from the dead they SHALL be saved. I want you to know that hell is real and that people who go there who have not accepted JESUS as their LORD and SAVIOR burns for eternity; and sooner than we think hell WILL be cast into the lake of fire. I beg each and everyone of you who have not made JESUS to be your LORD and SAVIOR to do so now. JESUS doesn’t want your soul to go off to hell and neither do I. JESUS love you and I love you too. Please accept JESUS while HE is able to be found; because there is coming a time when you will look for HIM and you won’t be able to find HIM if you’re not in HIM… ALL you must do to be saved is say JESUS SAVE ME; and mean it to the best of your ability and HE WILL save you. I love each and everyone of you with the love of GOD.

[@jweems-cainion3164]

Quinoa

[@mozeljones]

I prefer a Califlowerice

[@leelewis5544]

I like to use quinoa instead of rice.

[@dr.judithcornely]

I love quinoa and I probably eat it more than rice at this point in life

[@Vanessa-yn4dx]

Can you also add tomatoes

[@dr.judithcornely]

You can definitely add your own spin on it

[@Vanessa-yn4dx]

@dr.judithcornely Thank you!!! I made it, and it was absolutely delicious and so tasty!!! Thank you again for sharing!!!

[@dr.judithcornely]

@@Vanessa-yn4dx You’re very welcome. I’m so happy you liked it and thank you for letting me know. Try the vegan lasagna soup…I think you will like it as well. Happy cooking!

[@tkasongo-price73]

Indian Basmati Rice

[@89hoogar]

Team plantains all the way 😍 #bananpeze

[@dr.judithcornely]

Yaaassssss!

[@scaze1494]

Blasphemy Junie 😂😂. Gimme my duri blan and I’m set for life.

[@dr.judithcornely]

@@scaze1494 But if it’s rice, I’m not choosing diri Blanche! It has to be diri cole!

[@tamiauger2766]

Both!! Lol

[@joanneetienne5341]

🍚

[@jweems-cainion3164]

Quiona

[@wrightljac]

Rice

[@knyansa1569]

What's up Doc? Are u a yard woman? Do u have a restaurant?

[@dr.judithcornely]

@@knyansa1569 A restaurant would be a dream come true. Maybe one day! A yard woman, no, I’m scared of snakes 🙈

[@medinaalston1480]

Hey speak faster , I love the recipe tho

[@monavanderveld6306]

You are great but please make the introduction shorter … it’s sooo long I almost quit watching! Thanks 🙏

[@Draeber]

Your name is not doctor

[@dr.judithcornely]

Yes it is, thank you for stopping by

[@stacyannbeckles8961]

Talking to much

[@wissybaby]

Thank you! Gonna stay stuck to this channel

[@MizzNee796]

you had me with the addition of epis!!! i know i am going to love this!

[@dr.judithcornely]

It’s all about the Epis, 😆. I think you will love it for sure not just because my family leave no leftovers every time I make it but because it’s full of flavor and the subscribers that have made it can attest to that. When you make it, let me know how you like it and tag me on Instagram at dr.judithcornely ❤️

[@listentoo1486]

Rice

[@MizzNee796]

team rice. i think my people were/are geechee

[@Simonlazarus-n3u]

That really does look like beef stew. Great job Doc. Jackfruit is a chameleon fruit for vegans because we can season and cook it to resemble beef, chicken, fish or pork etc and it really does taste good. I am a ripe fried plantain fan by the way but it would go well with peas and rice. Greeting and love from the Commonwealth of the Bahamas❤🇧🇸🇭🇹🇨🇦🇺🇸

[@dr.judithcornely]

Thank you:)

[@Simonlazarus-n3u]

@@dr.judithcornely you're welcome and keep cooking🙏

[@bianca6101]

Wow I am so happy I have found your channel!! 👋🏽💕

[@bigbeaufort71]

A recent doctors visit revealed a diagnosis of diabetes; & the doc said try to cut rice or breads from my diet.

[@natachacazeau2684]

I'm so proud of you cuz❤❤😍nice recipes 💕💕💕

[@dr.judithcornely]

Thank you my beautiful cousin

[@dudessjoddie]

Loved learning a little about Haitian culture, thank you ☺️

[@stacymitchell2092]

No to you channel. Thank you for sharing

[@dacazoric1126]

Thank yo for sharing this. I love it, love jackfruit. I am giving it to go. And I like both: rice and plantain

[@dr.judithcornely]

That’s so great to hear. Many people are not sure of jackfruit but I’m confident when they actually give it a try they will love it like you. Thank you for watching 😃

[@soraiasakkaidou1588]

Looks delicious but the protein levels of this is very low vs carbs - i know some people thrive on high carbs but i dont , i get food comas lol

[@megaballing338]

What happen to the seeds did you leave them inside the entire meal

[@anneugene-wilks5750]

Team diri 🍚!!! This is amazing Judy...uber excited for you!!!

[@dr.judithcornely]

Good rice is epic but when it comes to plantain , ‘I’m gonna stick beside him’

[@99stephy]

This looks delicious 🤤

[@channelldaniels594]

Im incline to do your style. Me and the pull pork version dont work.

[@BeautyForAshesJoyForMourning]

Love me some plantains but I am a rice girl all day

[@mlmbeliever]

My choice wpuld be green pantains.