Jackfruit Stew: Quick & Easy Vegan Caribbean Meal | Vegan Comfort Food

[@jacquilewis3323]

I’m team rice, love green plantains but rice there’s no comparison!

[@r0tdra0]

I'm purchasing jackfruit for the third time after watching your video. I've been, just like you, distraught at the poor attempts of others, to make jackfruit palletable. I'm on board regardless, your channel is so inviting! Much success!!

[@dr.judithcornely]

That’s so wonderful to hear. I’ve been testing some new jackfruit recipes. I have a newborn so she’s been keeping me busy but hearing this is very encouraging to get the ball rolling again:)

[@Deyanira67]

I made a 🇩🇴 version with my "apis" version as well. I too add carrots. Team rice. Like plaintains with something fried

[@cherylwin9364]

LOOKS DELICIOUS, WELL DONE 😇👍🏾

[@rubiasusanmartijn9875]

I really like your style, you are calm and give a good explanation. Thank you❤

[@dr.judithcornely]

@@rubiasusanmartijn9875 Thank you very much ❤️

[@Venice-u3d]

This looks really delicious.🎉🎉🎉

[@erikaverderaime3008]

I made this yesterday and me and my mon were floored at how much it tasted like traditional beef stew!!!! The Epis was new to me but very delicious ...I use all those ingredients, just never thought to use them in that way. FIVE STARS! I made a lot and it did not last.lol

[@dr.judithcornely]

Wow….I am soooo happy to hear this as I’m literally testing out new recipes to share. It’s one of our faves in the house and it’s all about the seasoning for sure. People don’t realize how good vegan food can be with great seasoning! If you like this I feel you will really love the comfort cauliflower bowl I made with potatoes and curry [episode titled What I Eat in a Week (not the San Diego one)]. Thank you for giving this recipe a try. This made my day 😃

[@erikaverderaime3008]

@@dr.judithcornely lol I just came back to view this recipe again! I will check out that bowl...I am following you!

[@vindicated_soul]

I made this and I didn't exactly have all of the ingredients (I used mushrooms instead of carrots and I added red beans for protein), however...this is soooo good. Thank you for sharing this recipe. I look forward to you sharing more. I am having mine with fufu (cassava), but I like rice and plantains. In fact, I will try it with plantains next time. Thank you again.

[@DrPennicott]

Love the background! Yes to the Caribbean influenced recipes 🇯🇲

[@dr.judithcornely]

Thank you! It was custom built by a family friend. I’m so thankful and you know have to represent!

[@Philly_420]

Love the background!! Great staging!

[@dr.judithcornely]

@@Philly_420 Thank you 😊 . Thank you for watching…I’m grateful for your support.

[@MizzNee796]

you had me with the addition of epis!!! i know i am going to love this!

[@dr.judithcornely]

It’s all about the Epis, 😆. I think you will love it for sure not just because my family leave no leftovers every time I make it but because it’s full of flavor and the subscribers that have made it can attest to that. When you make it, let me know how you like it and tag me on Instagram at dr.judithcornely ❤️

[@bertinlouis5055]

I made this with some diri kole and...MEZANMI! SOOOOOOO GOOD! Thanks for sharing this recipe! #Liked #Subscribed

[@dr.judithcornely]

That’s what I like to hear…thank you for sharing ❤️

[@dudessjoddie]

Loved learning a little about Haitian culture, thank you ☺️

[@nomadicvibesofelle]

So glad I found this. I am transitioning to a vegan lifestyle and I was invited to spend Thanksgiving with my friends. I am definitely making this.

[@dr.judithcornely]

You won’t be disappointed and I wouldn’t even tell them it’s vegan. Just have them try it and see what they say!!!

[@dacazoric1126]

Thank yo for sharing this. I love it, love jackfruit. I am giving it to go. And I like both: rice and plantain

[@dr.judithcornely]

That’s so great to hear. Many people are not sure of jackfruit but I’m confident when they actually give it a try they will love it like you. Thank you for watching 😃

[@cbbcbb6803]

I will have to try it.

[@DrSeme-ld5jj]

Oh wow! 1st off - I am so proud of you.... And the dish looks delicious. I already subscribed and liked the video. I'm definitely looking forward to more products

[@dr.judithcornely]

Thank you. That means a lot. I remember when I could barely speak in front of people and now look at me. Life is crazy like that. I appreciate the support tremendously.

[@ray-raym6551]

Only thing I did different was add in About 15 pimento seeds once the cover was on the pot. Came out so good. Thanks for sharing 🎉

[@dr.judithcornely]

My pleasure. Happy you enjoyed it ❤️

[@bianca6101]

Wow I am so happy I have found your channel!! 👋🏽💕

[@curtiscraft8971]

That Looks Delicious I been on my vegan journey for 2 months now and still searching new meals to cook at home but this is definitely one I would have to try

[@sherenevalentin7337]

Just started the transition, I am excited to try this. Love the have a Caribbean twist. I am team plantains.👍👍

[@dr.judithcornely]

I am excited for you…the transition requires lots of patience but it’s worth it in the end!

[@jzycaramel]

I hit subscribe just based on the thumbnail picture! Let’s goooooo!

[@dr.judithcornely]

Wooohooo! 😆 Thank you so much ❤️

[@D.Dazile]

I have no idea how I found this video, but I am happy I found it.

[@dr.judithcornely]

I’m happy as well :)

[@anneugene-wilks5750]

Team diri 🍚!!! This is amazing Judy...uber excited for you!!!

[@dr.judithcornely]

Good rice is epic but when it comes to plantain , ‘I’m gonna stick beside him’

[@natachacazeau2684]

I'm so proud of you cuz❤❤😍nice recipes 💕💕💕

[@dr.judithcornely]

Thank you my beautiful cousin

[@susanneaggerholm2171]

I love jackfruit, it is so versatile. This recipe will definitely be on the menu this week ❤

[@trunobelsentertainment]

Lmao! I literally drooled watching this video_ which is wild to me😜🤤

[@SherundaSimone]

Enjoy the setup and bright design! 🌞

[@dr.judithcornely]

Thank you! I love that you noticed the details!

[@mckenseyaranguren1110]

So proud of you! Can't wait to try some new recipes

[@dr.judithcornely]

Thank you ❤️ and I can’t wait for you to try them as well

[@elizabethceleste8631]

Looks very delicious, thank you so much for the recipe 😋

[@josephinebosse6816]

Beautiful. Congrats, job well done

[@dr.judithcornely]

Thank you so much 😊

[@roberttaylor9628]

Look's delicious. Thank you for sharing. Rice for me!

[@presidentiallsuite]

Never white rice🤯🤯🤯👌 Keep up the EXCELLENT work 👏

[@dr.judithcornely]

Thank you 🙏🏽

[@latoyacherrie289]

Looks so yummy and can't wait to make this recipe ❤

[@dr.judithcornely]

Let me know how you like it!

[@TrailerParkPolak]

Gonna try kind of your style my first time Jack fruit today thanks ✌️🥰🌱

[@dr.judithcornely]

How did you like it?

[@kishajohnson3307]

I’m going to try your recipe thank for the tip on purchasing young jack fruit. As the jackfruit I purchased had a sweet taste which I didn’t like, I never made it again.

[@johnblagrove5177]

I hope to see if i can do any of your recipes. ❤

[@KimPiana]

I just made it and it's delicious! I had to improvise because I realized I didn't have brown sauce. The substitute still helped but I will make sure to have the brown sauce next time. Thanks for sharing this lovely recipe. 🥰

[@dr.judithcornely]

Thank you so much for the feedback. Happy you enjoyed it ❤️

[@KimPiana]

@@dr.judithcornely You're most welcome and yes I'm eating it now and loving it lol.🩷

[@spoonnwithsunshinehomestead]

New subbie here....thanks for sharing your story bcuz your intro pulled me in.... I'm contemplating going completely vegan and now with your channel and recipe ideas I will have plenty of recipe ideas. Thanks for sharing 😊

[@dr.judithcornely]

Hi! Welcome to my channel. I’m excited for you and your new chapter. Have fun with it! Focus on what you love to eat and be patient with the process. More recipes will definitely be coming your way! Thank you for your support and if you have questions, feel free to ask. I’ve helped a few people from afar. I started on instagram so if want to check out my previous recipes as well or to ask me questions, my handle is @dr.judithcornely

[@sunnijames2802]

I didn’t know if you could cook or not I quickly subbed for the backdrop. This delicious dish was a bonus.

[@dr.judithcornely]

I’m so happy you like the backdrop! It was a labor of love, lol. Stay tuned for more delicious food! Thank you for watching:)

[@Simonlazarus-n3u]

That really does look like beef stew. Great job Doc. Jackfruit is a chameleon fruit for vegans because we can season and cook it to resemble beef, chicken, fish or pork etc and it really does taste good. I am a ripe fried plantain fan by the way but it would go well with peas and rice. Greeting and love from the Commonwealth of the Bahamas❤🇧🇸🇭🇹🇨🇦🇺🇸

[@dr.judithcornely]

Thank you:)

[@Simonlazarus-n3u]

@@dr.judithcornely you're welcome and keep cooking🙏

[@shakariamccray7876]

Congrats, job well done (I’m team Rice )

[@dr.judithcornely]

Thank you for watching and for your support team rice :)

[@debbiebridges8807]

Omg I will be maki this, I love plantain.

[@dr.judithcornely]

Omg, so good with plantain. Please share your thoughts when you try it!

[@loyshayboone9244]

Looks delicious, pescatarian here! I eat only fish!

[@nellylog7848]

Wow! Amazing video and that dish look amazing. I am so proud of you and what you are doing promoting healthy eating. I’m not a big fan of jackfruit after watching this video I would like to try it with some green plantains lol. Great job sis can’t wait to see more 😍

[@dr.judithcornely]

Thank you so much! I wasn’t a fan of jackfruit either in the beginning but it really tastes great with the right seasoning . I truly appreciate your support

[@SherundaSimone]

No choice, I want BOTH LOL- rice and plantains 😆 lol. For the upcoming debate- Ripe plantains for pan frying. Green for boiling!

[@dr.judithcornely]

Green for boiling is so good with fried peppers and mushrooms 🤤

[@SherundaSimone]

@@dr.judithcornely yummy!

[@melissaleiba7505]

Commenting for the algorithm! Love you ✨

[@dr.judithcornely]

You’re so awesome

[@SherundaSimone]

I need to try this recipe 😋 I do like jackfruit

[@dr.judithcornely]

It’s very simple and the kiddos will enjoy it too!

[@99stephy]

This looks delicious 🤤

[@lildebWorld]

I'm going to make this❤

[@frankherzer2227]

Greetings from Germany.I`m vegetarian.But 90% of my food is vegan.Thank you for this amazing recipe,sister 💖🙏

[@dr.judithcornely]

My pleasure …I hope you enjoy it. Come back and let me know how you like it:)

[@frankherzer2227]

❤💛💙💚💜🖤❣💕💞💓💗🙏

[@lisasmith9206]

Looks good

[@natachacazeau2684]

Look Delicious 😍

[@dr.judithcornely]

Thank you!

[@irmineextra9337]

Wow! So, so, so proud of you. I will be trying that recipe.

[@dr.judithcornely]

Thank you 🙏🏽

[@dr.judithcornely]

I appreciate the support and please share once you try it

[@LadyD503]

Glad I found your channel

[@dr.judithcornely]

Thank you so much… that means a lot ☺️

[@SherundaSimone]

Oh my! That looks so so good!

[@dr.judithcornely]

Thank you!

[@SherundaSimone]

@VavuLife same here, lady!!! Happy Sunday!

[@ladykay5595]

I’m going to try this recipe!!! 😋

[@scaze1494]

Team riceeee all the way. And Omgg that looks so good. I can’t wait to try that recipe. 😋😋😋

[@dr.judithcornely]

Thank you and I can’t wait for you to try it…stay tuned 😃

[@ernasoblessed]

It should all depends on the day and occasion but this definitely looks so good!!

[@dr.judithcornely]

Thank you 😊

[@NIJEECAPRICORN23]

Looks delicious 😋 😍

[@haitianqueen5773]

Phenomenal effort ! Keep it up !

[@dr.judithcornely]

Thank you mommy. You and Katia are so supportive and I appreciate that beyond words. I love you guys so much.

[@ruthywilliams7850]

Congratulations sis ❤️! I will be trying this recipe and team plantains

[@dr.judithcornely]

Thank you sis…one of my greatest supporters and soul mate. So thankful for you. You are blessing to me and countless others!

[@truthbetold6011]

I love your hair and shirt.

[@dr.judithcornely]

Thank you! I love supporting Haitian owned businesses 🇭🇹

[@Howwerelivingfishing]

I bought a can of green Jack fruit without knowing what it was 😂 if I see exotic fruit I can’t help myself, I have to try it. I took one bite and didnt like it, because I was expecting it to be sweet. Now I need a good recipe to cook it. This video has definitely inspired me to try using it as a meat substitute in one of the Jamaican recipes I’ve been working on, like ox tail or curry goat. The second you said “all spice” the gears started turning ⚙️ 🤔

[@dr.judithcornely]

Yes, you can definitely use it as a substitute to create a vegan friendly version of oxtail or curry goat. It’s all about the seasoning!!!!

[@aufaskunscap]

Wow thanks this is like at my place but its called gudek

[@cynthiajones1558]

I will try this recipe! Team Rice. But I love Plaintains too! Lol

[@laurepaullouissaint7029]

Congratulations beautiful🎊🍾🎉

[@dr.judithcornely]

Thank you my love !!! God is good!

[@winniethehomemaker9956]

This dish looks delicious. If I had to choose between rice and green plantains, it would be green fried plantains. Thank you for sharing this delightful 😋 dish, and I am looking forward to trying it👍😊

[@dr.judithcornely]

Yes! Another #teamplantain…I can’t wait for you to try it and please share when you do. Wait until next week! I think you enjoy that as well :)

[@yadirazanetti6279]

There is any other way to cook Jack fruit...I loved your recipe but I love also jack fruit. Since I diabetic I rather ate It with green plantains. Yammy.

[@mac2105]

Amazing thank you so much. What's the reason to put the jackfruit into the fridge for an hour?

[@dr.judithcornely]

This allows the jackfruit to better absorb the flavors of the marinade (epis seasoning). I’ve done it before without leaving it in the fridge for an hour and it was still good.

[@ray-raym6551]

Making this tomorrow- With #teamFriedGreenPlantain

[@rosettefils-aime4119]

I can’t wait to try it sis❤️❤️🌹

[@dr.judithcornely]

I can’t for you to try it sis…I appreciate you and the fam so much:)

[@bigmoneyv9977]

Team rice all day. congrats on the channel. Do you make vegan Haitian black rice dish? if you do please post a video.

[@dr.judithcornely]

I’ll add it to the list for things to post:)

[@lildebWorld]

Green plantain!❤

[@diversitylove5460]

Looks delicious 😋. Where is my bowl 🥣 😂

[@Grahamdpearson]

I like to have it over lentils to add protein to my meal.

[@Lajuanitsme]

Team rice im a vegan and that looks amazing i make jackfruit tuna❤

[@dr.judithcornely]

Thank you 😊

[@SuperToby3]

Thank you beautiful lady

[@jimenalopez6253]

team plantain !!

[@theDsomething]

What could i use as a substitute for browning sauce. Its not sold where I'm from.

[@dr.judithcornely]

Hi. Maybe a Soy Sauce or vegan Worcestershire Sauce can work but I have never tried those substitutes

[@sandanista2002]

There are also recipes to make your own browning sauce online. I’ve just looked. It seems pretty simple to do. 😊

[@theDsomething]

@@sandanista2002 i'll check it out. Thank you:)

[@WordofLifeMinistry21_MTC]

OMG....I am proud of you Cuz👏I love the video🥰 Well done😍🤩well, me, I am team rice bczI don't think fry green plantain can fit that stew in my mouth me 😂😂😂😂😂😂antouka mwen wè ti bouch la gou anpil wiiiiii🙈

[@dr.judithcornely]

You’re hilarious 😆

[@joanneetienne5341]

Great job beautiful

[@dr.judithcornely]

Thank you 😊

[@arthurwalston9515]

I don't see EPIS seasoning in any grocery stores. Is there a substitute seasoning for this? I want to try this recipe for New Year Eve.

[@arthurwalston9515]

Oh! Looks like you have the recipe to make it from scratch in the description. Thanks.

[@queenfearless5667]

What is the green sauce you mixed in with the jack fruit to merinate

[@dr.judithcornely]

Hi, it’s the epis (Haitian seasoning mix) and the recipe is in the caption 😊

[@ernasoblessed]

Wow!!!...LOVE THIS SOOO MUCH!!! #CONGRATSDRJU-WELS🙏🏽❤😍😍

[@dr.judithcornely]

Thank you so much 🙏🏽

[@edsson2648]

Team plantains 😊

[@1031Fannie]

Hello, you mentioned A pea. If mistaken what is the exact name of the green spread?

[@dr.judithcornely]

@@1031Fannie Hi, it’s epis, a seasoning blend. Recipe is in the description:)

[@1031Fannie]

@@dr.judithcornelyThank you 🙏🏽

[@mysterxklusiv3781]

..........Bannan peze all day.......

[@BeautyForAshesJoyForMourning]

Love me some plantains but I am a rice girl all day

[@nenitanana]

GREEN PLANTAIN ALL THE WAY!!!!!!

[@dr.judithcornely]

🙌🏽

[@NonAestheticNatasha]

Team plantains ❤

[@dr.judithcornely]

That’s what I’m talking about!

[@josephchavez6578]

Where can I get Epis or can I make it I want to try this recipe b

[@dr.judithcornely]

You can make it and it’s pretty simple. Everything goes in the blender. Check out the recipe for the Epis and stew in the description box!!

[@keepitreal665]

Rice and boilded green banana

[@megaballing338]

What happen to the seeds did you leave them inside the entire meal

[@terrenceb.6123]

When you said green peppers do you mean bell peppers or scotch bonnet peppers ?

[@dr.judithcornely]

Hi, green bell pepper

[@rcdesruisseaux7011]

I am team boiled green plantains.

[@nola1086]

Team rice!

[@hendkiejeanchildofgod9569]

That right there is the real legume

[@jazmine2412]

👀Carbs carbs and more carbs 🙃😂 I understand but we live and we learn😊

[@dr.judithcornely]

Sometimes we learn the hard way 🙈 ☺️

[@MizzNee796]

team rice. i think my people were/are geechee

[@marshafrancois791]

Can you make this in an instant pot

[@dr.judithcornely]

You definitely can…I don’t the have the cooking instructions for that but similar to a beef stew, as it slow cooks in the instapot, the flavors infuse and it tastes great!