Рет қаралды 23,681
Coming off his half marathon debut Jacob Thomson of Dark Sky Distance heads south to Camp Verde for a threshold session. Camp Verde is a small town in Arizona about 45 mins from Flagstaff and is packed just about any Tuesday morning with professional and Olympic runners completing their workout.
Workout: 4x2 Mile with 3 minute recovery between sets
Join this channel to get access to perks:
/ @sweatelite