Jamaican Rice and Peas - How to Make Recipe

For the full recipe and more thoughts on sustainable eating, visit:
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Spice up your rice with some fantastic Jamaican flavours. The dark red kidney beans or "peas" make this a hearty dish that can stand on it's on own or paired with anything from a spicy Jerk Tofu to a hot Vegetable Rundown. If scotch bonnet peppers aren't available in your area, a habenero works just fine. Crank up the heat and leave in the seeds, or omit it all together if you're a spice-a-phobe.
Host
Tony Ho
Camera / Editing
Geoff Peters
produced in collaboration with Birds in the House Productions
www.birdsintheh...

[@wendydianne]

Yay! Glad you posted another recipe. Love you website and your ballin' black bean burgers--we eat them all the time! This one looks amazing too. I'm always looking for good bean recipes. I'll be lunching on Jamaican Rice and Peas today : ) Thank you!

[@HowToEatGreen]

@wendydianne Aw, thanks so much! Yeah, can't go wrong with beans. :) A video for the Jerk Tofu is up too. Let me know how it goes!

[@HowToEatGreen]

@browneyedhannah Thanks! The Jerk Tofu is up too! :O)

[@HowToEatGreen]

@dprush83 Jerk Tofu is up too! :)

[@browneyedhannah]

great video....are you going to make one for the Tofu? :-)

[@HowToEatGreen]

@1GBlacks Thanks for the tip! So for the authentic Jamaican way I should just put the whole pepper in?