James Grage Workout: LEGS with Dumbbells & Bands | Raw & Uncut | Day 27

[@brawnd0]

Man, 27 days in and I'm just now finding this Uncut series. I've been looking forward to you doing something like this ever since the Train Like Zane series disappeared. You do a great job of explaining the little details of each lift, and demonstrating and explaining the stretches in between. Thank you James!

[@JamesGrage]

Hey my friend. Glad you found it!

[@demondjackson2875]

I got my worship 🙏🏾 on this am Now to get this workout on!!!! Thanks Brother

[@JamesGrage]

🙏👊

[@AdamJStoryDC]

When you do a "Leg Workout" I noticed there wasn't much emphasis of hamstrings. Do you do that separately? No leg curls, stiff leg deadlifts/hip hinge/etc?

[@JamesGrage]

Previous week was more hamstring focused. Each week switching it up slightly. Previous workouts have included various hip hinge movements, including RDL's, glute bridges, supine curls in combination with a bridge, etc, etc

[@AdamJStoryDC]

@@JamesGrage thanks!!! Great videos. I like how it’s uncut and without sensational editing. Shows what a real workout is.

[@JamesGrage]

@AdamJStoryDC 🙏 thank you.

[@Wbrundog]

James good morning and God Bless!

[@JamesGrage]

Morning brother. Have a Blessed day 👊

[@michaelmcphillips834]

Great workout made me weak in the knees thanks James

[@JamesGrage]

👊Yeah that one had me beat

[@chrisc2273]

I'm on those later brother. Thanks for the workout. 🔥

[@JamesGrage]

👊 Let me know how it goes

[@rjmack49]

Speaking for the women who watch you, show us those legs when you do the leg workouts. 😊

[@JamesGrage]

@@rjmack49 haha 😆 😊

[@fredgardner2870]

Hamstring??

[@JamesGrage]

@@fredgardner2870 this was a more quad focused workout but the first exercise I did will light your hamstrings and glutes on fire. With that said every squatting or lunging movement that involves movement at the hip is also going to work hamstrings and glutes

[@bleuEve420]

I did that work out with your brother. It was great. My legs are on fire. Thanks for the knowledge.🔥🔥🦵🏾🦵🏾

[@JamesGrage]

👊🙌