WHAT I EAT IN A DAY TO LOSE WEIGHT | 60 LBS WEIGHT LOSS IN 6 MONTHS

  Рет қаралды 49,432

Jasmine Airdelle

Jasmine Airdelle

Күн бұрын

Пікірлер: 68
@jaboubaa928
@jaboubaa928 Жыл бұрын
Yes sis I’m Muslim and we fast for a whole month once a year where you can’t eat or drink anything between sunrise and sunset sometimes during summer that means fasting for up to 20 hours in certain parts of the world. We also fast sometimes Mondays and Thursdays and it’s keeps you healthy.
@sippinlean277
@sippinlean277 Жыл бұрын
Jesus is King, Your god is a demon from hell.
@ShuntaDaGawd._._-
@ShuntaDaGawd._._- 8 ай бұрын
so basically you eat at night when our body system slows down due to melatonin so you gain weight from your food not digested until morning…. religion has many under to many rules and rituals rather free which is weird
@MiaJohnson-x4m
@MiaJohnson-x4m 2 ай бұрын
The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life
@Msa182
@Msa182 9 ай бұрын
I subbed cuz everything u had just made sense to me. Alot of ppl "add" things to what i eat in a day vids lately just to fit in and not get mean comments abt the smaller portions they are eating for weight loss. When in fact the reality of weight loss IS minding ur food intake. I was really thrown off seeing so many girls eat so much but lost weight when in fact, it probably wasnt true. This video just showed me truth and reality and relatability 💕
@karamelbuttafly3624
@karamelbuttafly3624 Жыл бұрын
Congratulations on 60 lbs downl. 🎉 Your journey has been very inspirational and motivating for me. I admire your dedication, commitment, and perseverance. I definitely appreciate the meal and nutritional information you've provided during the process. I'm down 13 lbs atp, and I remembered your first 20 lbs down video. We are moving in the right direction!🎉 You are absolutely beautiful, periodt! Most importantly, the health benefits are worth it. 🥰💕
@shellybranker220
@shellybranker220 Жыл бұрын
So proud of you,keep it up hun!I started intermittent fasting a couple months ago,went from 200lbs to 165lbs.I am so excited to finally be losing this weight😊❤
@casellamickles844
@casellamickles844 Жыл бұрын
Congratulations on your 60lb weight loss!! You’re truly an inspiration!
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank you so much!!
@ajamiles2434
@ajamiles2434 10 ай бұрын
I'm so glad I watched this!! I had no idea Kind makes frozen bars. This is literally the only granola bars I'll eat!!! You definitely put me on!!
@ladytobe48
@ladytobe48 Жыл бұрын
Thanks for giving me ideas. You have motivated me to keep working on my own weight loss journey 😊
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
I'm so glad!
@Latoya_ann
@Latoya_ann Жыл бұрын
I clicked so fast! 😂 you look amazing. I’m on 1.0 and trying to eat better and you are motivating me. Please keep these videos coming.
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank youuu girll!! You got this!! ♥️
@melrow3697
@melrow3697 2 ай бұрын
You look amazing!! Thanks for sharing your journey with us.
@gigibrown_wright
@gigibrown_wright Жыл бұрын
Thank you for the video! You look amazing!! You should be so proud of your accomplishments ❤
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank you so much!!
@christinam.7808
@christinam.7808 Жыл бұрын
You are my favorite KZbinr Jasmine- you are so gorgeous too!! I don’t comment often but just wanted to tell you. 💕 Love from Nova Scotia, Canada (& Nashville TN)
@aprilloewen9219
@aprilloewen9219 2 ай бұрын
I loved your what I eat in a day video 😊
@tjvelazquez7110
@tjvelazquez7110 Жыл бұрын
Thank you for this video! I’m starting my weight loss journey and I am so lost. Congratulations on loosing 60 pounds! 🥳 I am going to target and I’m gonna buy that protein powder! Also this is random, but where did you get your blender from?!! It’s so sleek and beautiful lol
@y.spence
@y.spence Жыл бұрын
I am so excited to see we have the same nutrition regime, except I take the magnesium to regulate my blood pressure. I’ve never even considered the pasta, so I’ll try that. Water in a Stanley is pinnacle.
@aretheajohnson7104
@aretheajohnson7104 Жыл бұрын
You look terrific and healthy 😁 Congratulations!!!
@aliciaspates3338
@aliciaspates3338 Жыл бұрын
Congratulations girl! You look great!
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank you so much!!
@SymphonyTaylor
@SymphonyTaylor Жыл бұрын
You look amazing!! Fasting is so beneficial and I think that’s what has been helping me the most + food portions and I’m a type 1 diabetic 💉
@jaboubaa928
@jaboubaa928 Жыл бұрын
Congratulations 🎊 that’s a huge accomplishment
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank youu love!!
@LandonandIsisTaylor
@LandonandIsisTaylor 8 ай бұрын
Can you share your blender information please? 😊
@pattycakes1797
@pattycakes1797 8 ай бұрын
thank you so much i got a few ideas from this video that i think will work for me
@jizzyg4119
@jizzyg4119 Жыл бұрын
Congrats girl! I wanna lose 60 lbs too but lord its hard.
@jaboubaa928
@jaboubaa928 Жыл бұрын
I only want to lose 15 😅the struggle is real
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Its a journey! Thank youu!!
@macaugust2584
@macaugust2584 Жыл бұрын
Your video is motivating for anyone who is struggling with weight issues. You look so beautiful. Keep the videos coming. ❤❤❤
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank you so much!!
@Kawaiicutiebaby
@Kawaiicutiebaby Жыл бұрын
Congratulations 🎊 🎉 ❤ and thank you for this video 😊
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank youu!!!
@veronicaadams8223
@veronicaadams8223 Жыл бұрын
Congratulations gurl 🎉🎉🎉🎉!
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank youuu!!
@reneejarrett2674
@reneejarrett2674 9 ай бұрын
This was so simple n doable
@MelloneeKecia
@MelloneeKecia Жыл бұрын
Congratulations on your major weight loss you look amazing 🥰❤️👍🏾👏🏾🍾🥂🎊🎉🎈🥳
@aprilloewen9219
@aprilloewen9219 2 ай бұрын
Thanks for sharing 😊❤
@theamethyst93
@theamethyst93 11 ай бұрын
If you like the liquid iv you try the ghost sour patch kids hydration packs. They are delicious!
@lisas-s1g
@lisas-s1g 11 ай бұрын
You look fabulous. What kind of Fish Oil do you use?
@dendock6093
@dendock6093 8 ай бұрын
Off topic but where do you purchase your bundles?
@pammayers8044
@pammayers8044 3 ай бұрын
So your taking Wacovi or wght loss product
@camb9746
@camb9746 Жыл бұрын
It was a nice video! Thank you 😊
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank you! 😃
@Sylann
@Sylann Жыл бұрын
You look so good!!!! Congrats Jasmine
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Thank youuuu
@alissabillings2292
@alissabillings2292 Жыл бұрын
You look amazing!
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Oh thank you!🙏🏾
@Breakthecurse2
@Breakthecurse2 Ай бұрын
One slice of toast yeah I’ll need 2
@TriniDedeFloyd
@TriniDedeFloyd Жыл бұрын
Hey girl! ❤
@JasmineAirdelle
@JasmineAirdelle Жыл бұрын
Heyy love!!
@Michellegordon77Mannnn
@Michellegordon77Mannnn 11 ай бұрын
Hey, you look amazing ❤
@JasmineAirdelle
@JasmineAirdelle 11 ай бұрын
Thank youuu!
@leo-thefrenchie-tucker9672
@leo-thefrenchie-tucker9672 8 ай бұрын
Kind has frozen bars 😀😀😀
@Stacie705
@Stacie705 11 ай бұрын
Congratulations
@JasmineAirdelle
@JasmineAirdelle 11 ай бұрын
Thank youu!!
@PRETTYNaturalGLAM
@PRETTYNaturalGLAM 10 ай бұрын
So are you losing weight because of Wegovy???
@Craftyjan
@Craftyjan 6 ай бұрын
Yes , she said it in a previous video. She's also eating healthier and working out. (Mostly cardio)
@1wifeytyp
@1wifeytyp 8 ай бұрын
Wait !! I click and It’s the fake thumb nail for me 😂😂 because ain’t no way everything is the same down to the nail polish, bedding etc on each picture. Smh
@patriciaanderson5747
@patriciaanderson5747 Жыл бұрын
❤😊
@sippinlean277
@sippinlean277 Жыл бұрын
Please turn to Jesus he loves you so much and died on the cross for you ❤❤
@scores718
@scores718 5 ай бұрын
❤10 lbs per month not safe
@evelyn729
@evelyn729 Жыл бұрын
I’m just a girl 😂
@offendedcitizen4075
@offendedcitizen4075 5 ай бұрын
orgain is 😝
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