WHAT I EAT IN A DAY TO LOSE WEIGHT | 60 LBS WEIGHT LOSS IN 6 MONTHS

[@jaboubaa928]

Yes sis I’m Muslim and we fast for a whole month once a year where you can’t eat or drink anything between sunrise and sunset sometimes during summer that means fasting for up to 20 hours in certain parts of the world. We also fast sometimes Mondays and Thursdays and it’s keeps you healthy.

[@sippinlean277]

Jesus is King, Your god is a demon from hell.

[@ShuntaDaGawd._._-]

so basically you eat at night when our body system slows down due to melatonin so you gain weight from your food not digested until morning…. religion has many under to many rules and rituals rather free which is weird

[@Msa182]

I subbed cuz everything u had just made sense to me. Alot of ppl "add" things to what i eat in a day vids lately just to fit in and not get mean comments abt the smaller portions they are eating for weight loss. When in fact the reality of weight loss IS minding ur food intake. I was really thrown off seeing so many girls eat so much but lost weight when in fact, it probably wasnt true. This video just showed me truth and reality and relatability 💕

[@karamelbuttafly3624]

Congratulations on 60 lbs downl. 🎉 Your journey has been very inspirational and motivating for me. I admire your dedication, commitment, and perseverance. I definitely appreciate the meal and nutritional information you've provided during the process. I'm down 13 lbs atp, and I remembered your first 20 lbs down video. We are moving in the right direction!🎉 You are absolutely beautiful, periodt! Most importantly, the health benefits are worth it. 🥰💕

[@shellybranker220]

So proud of you,keep it up hun!I started intermittent fasting a couple months ago,went from 200lbs to 165lbs.I am so excited to finally be losing this weight😊❤

[@MiaJohnson-x4m]

The best desicion I ever made was getting the ebook Woman’s weight loss secrets: the unspoken truth, it completly changed my life

[@casellamickles844]

Congratulations on your 60lb weight loss!! You’re truly an inspiration!

[@JasmineAirdelle]

Thank you so much!!

[@ajamiles2434]

I'm so glad I watched this!! I had no idea Kind makes frozen bars. This is literally the only granola bars I'll eat!!! You definitely put me on!!

[@ladytobe48]

Thanks for giving me ideas. You have motivated me to keep working on my own weight loss journey 😊

[@JasmineAirdelle]

I'm so glad!

[@melrow3697]

You look amazing!! Thanks for sharing your journey with us.

[@gigibrown_wright]

Thank you for the video! You look amazing!! You should be so proud of your accomplishments ❤

[@JasmineAirdelle]

Thank you so much!!

[@Latoya_ann]

I clicked so fast! 😂 you look amazing. I’m on 1.0 and trying to eat better and you are motivating me. Please keep these videos coming.

[@JasmineAirdelle]

Thank youuu girll!! You got this!! ♥️

[@tjvelazquez7110]

Thank you for this video! I’m starting my weight loss journey and I am so lost. Congratulations on loosing 60 pounds! 🥳 I am going to target and I’m gonna buy that protein powder! Also this is random, but where did you get your blender from?!! It’s so sleek and beautiful lol

[@aprilloewen9219]

I loved your what I eat in a day video 😊

[@christinam.7808]

You are my favorite KZbinr Jasmine- you are so gorgeous too!! I don’t comment often but just wanted to tell you. 💕 Love from Nova Scotia, Canada (& Nashville TN)

[@y.spence]

I am so excited to see we have the same nutrition regime, except I take the magnesium to regulate my blood pressure. I’ve never even considered the pasta, so I’ll try that. Water in a Stanley is pinnacle.

[@aretheajohnson7104]

You look terrific and healthy 😁 Congratulations!!!

[@jaboubaa928]

Congratulations 🎊 that’s a huge accomplishment

[@JasmineAirdelle]

Thank youu love!!

[@aliciaspates3338]

Congratulations girl! You look great!

[@JasmineAirdelle]

Thank you so much!!

[@LandonandIsisTaylor]

Can you share your blender information please? 😊

[@lisas-s1g]

You look fabulous. What kind of Fish Oil do you use?

[@aprilloewen9219]

Thanks for sharing 😊❤

[@SymphonyTaylor]

You look amazing!! Fasting is so beneficial and I think that’s what has been helping me the most + food portions and I’m a type 1 diabetic 💉

[@reneejarrett2674]

This was so simple n doable

[@Kawaiicutiebaby]

Congratulations 🎊 🎉 ❤ and thank you for this video 😊

[@JasmineAirdelle]

Thank youu!!!

[@jizzyg4119]

Congrats girl! I wanna lose 60 lbs too but lord its hard.

[@jaboubaa928]

I only want to lose 15 😅the struggle is real

[@JasmineAirdelle]

Its a journey! Thank youu!!

[@dendock6093]

Off topic but where do you purchase your bundles?

[@pattycakes1797]

thank you so much i got a few ideas from this video that i think will work for me

[@pammayers8044]

So your taking Wacovi or wght loss product

[@veronicaadams8223]

Congratulations gurl 🎉🎉🎉🎉!

[@JasmineAirdelle]

Thank youuu!!

[@macaugust2584]

Your video is motivating for anyone who is struggling with weight issues. You look so beautiful. Keep the videos coming. ❤❤❤

[@JasmineAirdelle]

Thank you so much!!

[@theamethyst93]

If you like the liquid iv you try the ghost sour patch kids hydration packs. They are delicious!

[@MelloneeKecia]

Congratulations on your major weight loss you look amazing 🥰❤️👍🏾👏🏾🍾🥂🎊🎉🎈🥳

[@camb9746]

It was a nice video! Thank you 😊

[@JasmineAirdelle]

Thank you! 😃

[@Sylann]

You look so good!!!! Congrats Jasmine

[@JasmineAirdelle]

Thank youuuu

[@alissabillings2292]

You look amazing!

[@JasmineAirdelle]

Oh thank you!🙏🏾

[@Michellegordon77Mannnn]

Hey, you look amazing ❤

[@JasmineAirdelle]

Thank youuu!

[@TriniDedeFloyd]

Hey girl! ❤

[@JasmineAirdelle]

Heyy love!!

[@Stacie705]

Congratulations

[@JasmineAirdelle]

Thank youu!!

[@Breakthecurse2]

One slice of toast yeah I’ll need 2

[@PRETTYNaturalGLAM]

So are you losing weight because of Wegovy???

[@Craftyjan]

Yes , she said it in a previous video. She's also eating healthier and working out. (Mostly cardio)

[@patriciaanderson5747]

❤😊

[@scores718]

❤10 lbs per month not safe

[@leo-thefrenchie-tucker9672]

Kind has frozen bars 😀😀😀

[@sippinlean277]

Please turn to Jesus he loves you so much and died on the cross for you ❤❤

[@1wifeytyp]

Wait !! I click and It’s the fake thumb nail for me 😂😂 because ain’t no way everything is the same down to the nail polish, bedding etc on each picture. Smh

[@evelyn729]

I’m just a girl 😂

[@offendedcitizen4075]

orgain is 😝