COMPLETE LEG WORKOUT For MASS GAIN |RAW UNCUT- |एक घंटे का ग़दर लेग वर्कआउट|

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Jeet Selal Aesthetics

Jeet Selal Aesthetics

Күн бұрын

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@mahesh8641
@mahesh8641 2 жыл бұрын
@13:55 Sir I think u haven't placed equal weights on both sides.
@JeetSelalAesthetics
@JeetSelalAesthetics 2 жыл бұрын
Yeah that was done purposely according to my strength. However, it won't matter in this machine, as it distributes weight equally. Also, its only 1 plate difference.
@raunakkumar5813
@raunakkumar5813 2 жыл бұрын
@@JeetSelalAesthetics sir can you tell us the reason behind this......
@anantasahoo134
@anantasahoo134 2 жыл бұрын
@@JeetSelalAesthetics hello sir Grassy life waight balance capsule kaise hai for waight loss please answer me
@shantanumkhrj3
@shantanumkhrj3 2 жыл бұрын
भाई वजन घंटाने के लिए कोई कैप्सूल काम ना करती। कैलोरी deficit और एक अच्छा वर्कआउट प्लान के साथ ही संभव है।।@@anantasahoo134
@AdityaRajput-oh3sj
@AdityaRajput-oh3sj 2 жыл бұрын
which gym you go?
@uniquearth1020
@uniquearth1020 2 жыл бұрын
That spotter was a good guy. Looking huge and most important he was letting Jeet Salal sir do reps by their own. That's a genuine support.
@vrana_fitness
@vrana_fitness 2 жыл бұрын
Thanks for making this raw uncut video.. These are very motivational and we can replicate same on our workouts. Coincidentally tomorrow is my legs workout and today evening you published this video.. Thanks a lot for your contribution in our life.
@JeetSelalAesthetics
@JeetSelalAesthetics 2 жыл бұрын
Enjoy😊
@unstoppableankur6218
@unstoppableankur6218 2 жыл бұрын
@@JeetSelalAesthetics raw uncut workout videos really help us.. sir can you please post all your workout videos like this.
@abhaymote5881
@abhaymote5881 2 жыл бұрын
Sir muje daily work out plan chahiye...Muje abhi 4 month huwe hai jym krke ...Iske pehli bhi maine jym ki hai ...Plz muje help karo
@vrana_fitness
@vrana_fitness 2 жыл бұрын
@@abhaymote5881 There are many work our session designed by Jeet Selal sir you can follow them with your convenient.
@shhifas
@shhifas 2 жыл бұрын
1. Calf @8:12 2. seated calf raise @15:36 3. squats @20:36
@ralph007ish
@ralph007ish Жыл бұрын
Bhai...I don't know kon like nahi karta apko...u r a great mentor...
@pushpkumar5083
@pushpkumar5083 2 жыл бұрын
Mind blowing workout and mind blowing series superb sir love the seriousness u do in training ❤️❤️❤️❤️❤️
@esrnyrvk4872
@esrnyrvk4872 Жыл бұрын
best sir, so much to learn from you, keep making Bharat fit
@RozminMemon
@RozminMemon Жыл бұрын
आपके।सारे।वरकाऊट बहोत अच्छे हैं मै। आप के।सारे वरकाऊट।देखती हूं
@xavier8561
@xavier8561 2 жыл бұрын
Sir please ese hi videos banate raho maza aaya dekh ke. Sikhne ko bhi bohot kuch mila
@arvindghosh8694
@arvindghosh8694 2 жыл бұрын
Tremendous work out🔥🔥 Last workout for lower portion leg with aid of dumbell is something new i learnt, gonna add this on my leg day for sure.. Keep making sch full workout vidz im just loving it❤️
@malhotrabhrigu
@malhotrabhrigu 2 жыл бұрын
Dekh k legs workout karne ka man kar gaya.. very motivating and informative. Thanks for making and sharing 😀
@uddinrafay5408
@uddinrafay5408 2 жыл бұрын
Genuinely sir this kind of workous videos really help me The knowledge and the intensity Thanks for impacting our lives for good
@ramansinghsaroha25
@ramansinghsaroha25 2 жыл бұрын
👍 nice series
@prakashnath9485
@prakashnath9485 2 жыл бұрын
Really🔥🔥king level workout sir. Hats off to your mental and physical strength. Legs day ke din one really have to have themselves mentally prepared(for squats specially😁)
@souravpanth1621
@souravpanth1621 2 жыл бұрын
Bhut khuch naya sikhne ko mila tanq sir for this video ese hi or bnaye ❤️
@sm3gaming955
@sm3gaming955 2 жыл бұрын
Bhai pahle ki dono videos mast thi or ye bhi
@sanjaypandey6378
@sanjaypandey6378 2 жыл бұрын
Jabardast sir apse hmesha hi bht kuch sikhne milta h thnku sir har ek support K liye
@prasadthube3398
@prasadthube3398 Жыл бұрын
Ese sabhi workout ka video banao... warm-up ke sath.... Hame kafi kuch sikhane ko milata hai
@mohitshyamdasani2459
@mohitshyamdasani2459 2 жыл бұрын
Amazing videos , esa lg ra h apke sath workout kr rha hu 💖
@chandanmallick9504
@chandanmallick9504 2 жыл бұрын
Today is my leg day, happened to see this video, natural man, raw body, keep inspiring
@gurbirsingh6720
@gurbirsingh6720 2 жыл бұрын
Sir you are a good person jaise aapne jinse help li or unko video mein bolde bhi diya or tareef bhi ki nahi to koi kisi ko aise include nhi krta
@TheRaulsingh
@TheRaulsingh Жыл бұрын
Gadar macha diya sir full power k sath tabhaii macha di💯💪
@KunalSharma-re5wx
@KunalSharma-re5wx 2 жыл бұрын
Hello Jeet, your efforts are commandable man. Thanks for providing information for free over YT. I started following your Push, Pull & Legs workout and Push/Pull workout were amazing. Recovery sures take time when you push yourself bro Bro Split to Push, Pull & Legs but it is fun and really enjoying the journey. Thanks again man for all the information and hardword. Keep it up!
@SaeLarts
@SaeLarts 2 жыл бұрын
One of the best workout channel on KZbin ♥️♥️♥️♥️🔥
@umardarraz5687
@umardarraz5687 2 жыл бұрын
Amazing Acsercise good Am try again 💖💖💖
@anushkaarji7089
@anushkaarji7089 2 жыл бұрын
Hello sir Tq v much ap etne ache videos bnate ho . Apke btaye huwe exercise ko mai follow jb se kr rhi hu tb se mujhe bht acha result arha h .... Tq tq v much ☺️
@vrashaljain2935
@vrashaljain2935 2 жыл бұрын
I was thinking about searching for your legs workout and here you are maybe you know what we want ❤️❤️thanks for the efforts sir
@nikhilgudu1177
@nikhilgudu1177 2 жыл бұрын
Best fitness Indian KZbinr lv u sir
@prakashbisht5299
@prakashbisht5299 Жыл бұрын
Thanks sir yeh bahut useful exercise hai
@artogiviag
@artogiviag Жыл бұрын
We love these type of long videos , we appreciate these as they give us deep and detailed knowledge, so you should focus on these more
@mayankmishra5352
@mayankmishra5352 Жыл бұрын
Great workout...the very best
@mayankbaisla092
@mayankbaisla092 2 жыл бұрын
Sir aapki videos bht achi hoti hai me aapse bht inspire hu
@prathamsta
@prathamsta 2 жыл бұрын
Jeet sir looking great as always! If possible can you make a video on Chris evans captain America transformation alike you made on Hrithik Roshan? Because chris's transformation shook people away more than anybody else's! Love you loads sir..
@nalinmathur8369
@nalinmathur8369 2 жыл бұрын
The reason why I love his videos is because he explains the stretching and warm up part.
@anunayraj7575
@anunayraj7575 2 жыл бұрын
Absolutely love watching your full workout videos. So much to learn!
@lakshaypihal5189
@lakshaypihal5189 2 жыл бұрын
Ek no bhai ❤️
@light_reason3577
@light_reason3577 2 жыл бұрын
Thanks for this content. Original!
@rohitkumarsharma97
@rohitkumarsharma97 2 жыл бұрын
Very helpful thanks for guiding us.... As a beginner your videos are my trainer at gym....
@mohdsuleman9814
@mohdsuleman9814 2 жыл бұрын
Super sir Iam big fan I am watching all your video
@NishitRathod27
@NishitRathod27 2 жыл бұрын
Awesome Leg Workout Video!!! Thank you so much for this amazing exclusive content.
@subhamthemusicalguy8851
@subhamthemusicalguy8851 2 жыл бұрын
Your guidance is gold
@bhausahebkhule2428
@bhausahebkhule2428 2 жыл бұрын
Good Video SIR Thankas and Anil Khule gym master
@prabhatkumar5385
@prabhatkumar5385 2 жыл бұрын
Such videos ( specially uncut one) are really good
@arafatpathaaan
@arafatpathaaan 2 жыл бұрын
Really this is Jordaaaar
@marinakithan2918
@marinakithan2918 2 жыл бұрын
Loving dis series🔥
@ronnybhai7227
@ronnybhai7227 2 жыл бұрын
Kadak pahadi good sir full motivated
@sumitgupta24051984
@sumitgupta24051984 2 жыл бұрын
Superb sir... I think at last you are again full Of energy for next workout
@shantanushukla430
@shantanushukla430 2 жыл бұрын
Asli Takkar to Aaj Hui Hai Godzilla Muscles Legs...😁...Lots Of Love Bade Bhaiya...🙏🙏🙏😊
@MajidKhan-fd6ju
@MajidKhan-fd6ju 2 жыл бұрын
AWSOME WORKOUR
@Riverside_kitchen
@Riverside_kitchen 2 жыл бұрын
BHT badhiya video thii mazaa aagya keep it up 🔥🔥
@rajukirant4870
@rajukirant4870 2 жыл бұрын
I am regular viewer from all way from usa sir🙏🙏 i salute🖖for your motivational videos
@abhaymote5881
@abhaymote5881 2 жыл бұрын
Muje isi video ki talash thi ..Thank u sir ...But muje sir next tym work out plan ki video chahiye
@kasak3574
@kasak3574 2 жыл бұрын
Nice and vigorous workout...I like it...
@sudhanshunegi6303
@sudhanshunegi6303 2 жыл бұрын
Thankyou sir was so confused regarding stretching I’m surely adding these moments ❤️❤️❤️❤️❤️❤️so much helpful
@omkarv.4570
@omkarv.4570 2 жыл бұрын
Thanks for teaching us ❤️ Gadar. 😉
@rohitthakur2784
@rohitthakur2784 2 жыл бұрын
Loving this series ❣️❣️
@sumitpoonia5192
@sumitpoonia5192 2 жыл бұрын
Yess aase he uncut vedios🔥🔥🔥
@prajjwalsingh6116
@prajjwalsingh6116 2 жыл бұрын
Sir aaj mera leg workout day hai every Saturday main leg workout karta hu aur aaj aapka hee video ke help seh apne workouts ko better than ever kar sakte hai
@amitshakya7192
@amitshakya7192 Жыл бұрын
Bhiya aap ke batane se Barot help mil Rahe Hai.. thank-you brother
@shahji3259
@shahji3259 2 жыл бұрын
Great bhai Ali from pakistan
@nikhilranjan2273
@nikhilranjan2273 2 жыл бұрын
Very nice video. Great work bro
@shivpathology2537
@shivpathology2537 2 жыл бұрын
BAHUT BADIYA JEET BHAI
@ibrbhai.6592
@ibrbhai.6592 2 жыл бұрын
Sir like bhi kardia or mazedaar series hain ❤️❤️
@bilalah4147
@bilalah4147 Жыл бұрын
Mujhe aapki exercise bahut hi pasand hai
@FreeFireSaras1011
@FreeFireSaras1011 2 жыл бұрын
Pasand arha sir Sb videos dekhte hai even logo ko suggest krte hai Follow jeet salal bcz meri kafi knowledge aapse uthai hui hai. Bhut umdaaaaa sir videos n knowledge apki sb bhut umdaaaaaa😜😜😜
@RamuSinha11
@RamuSinha11 Жыл бұрын
Loved the video😊😊😊
@jeevangaikwad3087
@jeevangaikwad3087 2 жыл бұрын
मे तो sir आपका fan हु आपकी सब work out follow करता hu
@RockyBhai-mk1fy
@RockyBhai-mk1fy 2 жыл бұрын
Mazeydaar work out tha bhiya ✌️✨💪🍗
@homasheikh9886
@homasheikh9886 2 жыл бұрын
Thank you so much for this informative video...!
@prantiikk
@prantiikk 2 жыл бұрын
wow!!! khatarnaak intro for leg workout...!!! LOVVVVVV YOU GUYZZZ!!!
@madhavpatelpatelmadhav2626
@madhavpatelpatelmadhav2626 Жыл бұрын
Very good workouts
@RR-xi2pe
@RR-xi2pe 2 жыл бұрын
Thank u sir discription me pdf daal dijiye sir jis tarah dusre aur programs ka dala hua hai aapne
@ravikesharwanirpk
@ravikesharwanirpk 2 жыл бұрын
Gadar macha diya sir
@gagan_sharma_25
@gagan_sharma_25 2 жыл бұрын
Sir ap kabhi mathura aaiye ☺️ love from Krishna ki nagari ❤️❤️
@pennywise0017
@pennywise0017 2 жыл бұрын
Worldout tou best hai hi ..Aap hi ko follow kr ke sikh rhe hain..T-shirt bhi ish baar bahut pasand aai...Hum bhi pahadi😘😘🔥🔥🙏🙏
@yolo-sx2yi
@yolo-sx2yi Жыл бұрын
Loves all yo vids...kip rockin bro
@nishanttyagi9249
@nishanttyagi9249 2 жыл бұрын
Amazing video, felt like ki aap workout kar rahey ho or hum rubaru aapko dekh rahey hai
@deepakpatre1551
@deepakpatre1551 Жыл бұрын
Gadar workout is class apart. 👌
@prabodhkumar2307
@prabodhkumar2307 2 жыл бұрын
Loved it 👍🏻❤️‍🔥
@RamuSinha11
@RamuSinha11 Жыл бұрын
Bhai plate wapis lagane wala point is the best😊😊😊
@pro4gamer130
@pro4gamer130 2 жыл бұрын
Nice bhai I will watch more videos like this
@arnabkalit630
@arnabkalit630 Жыл бұрын
Sir ka Voice bohot smooth hai Sunne Mai bohot acha lagta hai 🤭
@asdeditswhatsappstatus8164
@asdeditswhatsappstatus8164 2 жыл бұрын
15:50 min ko bhai ne ladki ko deke Baal pe hath laga diya 😂😂osm bhai ♥️💪
@palakkrish6784
@palakkrish6784 2 жыл бұрын
Thank you sir for full legs workout video
@sachin0434
@sachin0434 2 жыл бұрын
Sir stretch ke baare me banaiye......back .chest.bycep&triceps.leg.solder
@subhrajeetsen5947
@subhrajeetsen5947 2 жыл бұрын
Sir every gym must have a trainer like you i swear 🔥🙏
@aleenfatima7124
@aleenfatima7124 2 жыл бұрын
Glad to found this video, I was searching for so long for complete leg workout and good techniques thanku jeet sir🙏
@Gauravkoli0261
@Gauravkoli0261 2 жыл бұрын
Jis cheez ka intezar tha vo aa hi gya
@MahirParekh
@MahirParekh 2 жыл бұрын
Loving these full workout videos. Please continue making them. Much love ❤️
@saurabhsinghchauhan2676
@saurabhsinghchauhan2676 2 жыл бұрын
Thanks sir for this amazing leg workout 👍
@kaifkhan2763
@kaifkhan2763 2 жыл бұрын
Squats builds respect ❤️
@Ayazfitness
@Ayazfitness 2 жыл бұрын
Are maine to kar liya aaj hi 7 baje Koi naa saturday se follow karenge Love you sir ❤️
@shrivastavakash8237
@shrivastavakash8237 2 жыл бұрын
Amazing leg workout
@shivang4567
@shivang4567 2 жыл бұрын
Sir your all video are amazing specially this is super.. For leg workout. Please sir making similar type of video for chest, back, biceps, triceps and should also for abs...
@ajmerichanchaljjamangazi3982
@ajmerichanchaljjamangazi3982 2 жыл бұрын
Bahut hi Achcha lagta hai
@arpitmishra7247
@arpitmishra7247 2 жыл бұрын
Really nice ...
@priyankanegi6353
@priyankanegi6353 2 жыл бұрын
Thankyou for making this vedio need more this type of video🏋️‍♂️👏🏻
@familyfitnessindia
@familyfitnessindia 2 жыл бұрын
Aap uer guru man best fitness hero love you bro 🤜
@rajsinghan7174
@rajsinghan7174 2 жыл бұрын
Excellent workout sir 💪💪
@Shivakumar-re8wj
@Shivakumar-re8wj 2 жыл бұрын
super super intensity workout sir..!!!! love u sir!
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