Complete CHEST-DELT- TRICEPS Workout For MASS GAIN |RAW UNCUT- एक घंटे का पूरा वर्कआउट|

[@prateeksharmafitness]

Sir ji appka energy level dekhkr Maja aagya hmesha app calm rhte ho but sets lgate hue vo excitement or energy levels alag hi the pta nhi chla kab 54 minutes complete hogye after viewing 40 mins of this video I got to know ki ye raw workout video ha ..... Great information from this video sir aese hi raw videos or dekhne ha please go for it

[@JeetSelalAesthetics]

😊We will keep making it..

[@prateeksharmafitness]

Thank You sir I was here waiting for your reply ❣️🥺😍..

[@harshalpatel530]

@@JeetSelalAesthetics how to breathe out during set with mouth or without??

[@kakarot8261]

@@harshalpatel530 abe bhai 😂

[@dr.sushantsharma1989]

@@harshalpatel530 for breathing without mouth u can only fart😂😂😂

[@AleenBorkar]

I always wanted to be a coach,mentor whatever the categories of teacher you can say and I can see a live perfect coach in front of me.. that’s you Mr. Jeet selal . The best part like in your video is that you teach from the heart. It shows that you love coaching and you are passionate about it. A tons of success should come to you because you deserve it

[@hel1um999]

It's 11:58 pm right now. Took a meal with pre workout..heading towards the gym just to hit those chest dumbell accessories...SUPERB MOTIVATION.

[@gouravsamantroy4344]

Brooo when do you workout

[@abhiprajapati3085]

Hi Jeet bhaiya! I've been following you, your channel, your advices....since last 3 to 4 years (since i started taking workouts and my physique very seriously). Today i request you to accept my gratitude big bro! Thankyou Jeet for all of valuable lessons and knowledge that you shared...that helped me immensely since my begining days till today! A big hug from a younger brother and many more years of following you.. ♥️

[@kaifmondal786]

bhai apko dekhke bohot zyada motivation milta hai

[@TheRrrockstarrr]

Everyone talks about Push Pull leg. But for the first time a practical application of the program.

[@kaifkhan2763]

Everything you do for us is way beyond an appreciation ❤️

[@anibro007]

Sir ji a warm thanks for this video .. It was highly needed I have started to follow this routine for my upcoming 3 months … I am eagerly waiting for the pull and leg workout videos .. jaldi dedo pls😂.. and time limit ka issue nhi ha isme bohot achese samajh araha ha

[@rishabhbharti4539]

Sir kab... Se entzaar kr rha.. tha is series ka.. ❣️❣️❣️

[@lakshay28]

sir January me covid hogya and uske baad exams aagye training me bhot zaada break aagya tha. 2 weeks se dubara start kardiya but systematic way me training nahi ho rhi thi. abhi same aapke latest workout follow kar rha hu. pehle wala confidence vaapas aa rha hai aur next level pump feel hota hai. Thankyou and please proper forearms workout bhi btana future videos me

[@AniketKumar-cy9ef]

🙏 Thankyou for giving work-out full vedio lesson 🙏

[@SahilKhan-wr5hu]

Bulk routine follow kar liya h vaise or result bhi shi mile the

[@vaibhavkalgude9316]

I like the way you don’t throw your dumbbells after a heavy set. Liked the technique with which you get up with those heavy dumbbells. Great learning

[@NavdeepSingh-ll1db]

एक बात इस वीडियो से आपसे सिखने को यह मिली के एक्सरसाइज करते करते आप अपने आप को शाबाश, ज़ोर लगा के , जय शिव शंकर बोल रहे थे , इस ज़माने में कोई किसी को शाबाश नही बोलता, तो अपने आप को ख़ुद मोटिवेट करो और जोश भरो डबल किक मिलती है 👍👍

[@Caliwithmg]

Sir keep making this type of video Ty for making🔥🔥❤️

[@iraviipardhan0241]

natural jeet selal bhai 👍🏼👍🏼

[@bbmotivation9937]

Sir you are great tutor for me. I always motivate after watching your videos. I really appreciate you. Please carry on this type of sessions. Please provide separate session of each body part.

[@woksh02]

Did this session today....it was amazing and pump was just like rushhhhh....followed each exercise and got best results...---MY FATHER followed you...IM DOING the Same ---.you have reached generations sir. Thank you 😊

[@panchabyanjan1123]

Sir ..... you are my inspiration...... your energy level just awesome......

[@NavdeepSingh-ll1db]

Bahut achaa lga apko Full exercises karty hue motivational milta hai apne ideals ko dekh kar

[@saurabhkohli1009]

You are always an inspiration Jeet Sir .. Please continue this series ... Highly motivational and the expert comments in between sets were really gr8 .. Love your routine.. Cant wait for the next video

[@wayesqurunisargo4400]

Hello sir ....love from Bangladesh

[@jaishankarsingh733]

I got the pump through the intro only. The whole video was intense and much more powerful 💥

[@ansarifitness9713]

Always loving your content brother lots of love and full support brother 🤗🥰

[@tinku0989]

Maza aa gaya sir... Bhut saal se follow kr rha hu apko.. full motivation video , Thanks a lot

[@rohanbharti8880]

Thank you itna detail me samjhane ke liye jeep bhai

[@gaur_shubham]

Sir Please make more workouts like this.. I love this one, Really ! You are the Best. ❤️

[@adarshaniket4963]

Begginer series laiye sir with split, rep ranges, weight selection, diet and workout time, when to change split of workout, warmups , barik se barik details ke sath, straight sets kare ya pyramid ya reverse pyramid!

[@rakeshbisht7354]

Super video sir aap se kuch nahi bahut kuch sekhane ko milta hai

[@praveenshukla5649]

HSF will become sanjeevni for natural bodybuilders,

[@anujdesai5001]

That’s damn true.

[@rahultripathi3995]

Sir plzz continue this series

[@gautamvij6072]

wonderful sir...u r my mentor..plz full program dikhaayiyega fir muscle gain

[@dipanshurohilla7751]

Please make more these type of full workout videos....pls

[@rounaksubramanian1686]

Very well executed and performed bro the workout of chest, shoulders and triceps and keep it up and keep training hard and be strong always and stay safe and stay healthy and be positive and happy always but never give up on your dreams

[@rahultripathi3995]

Sir plzz make more videos on mass gaining and full episodes like this

[@mukeshsharma-fe5bi]

Always get motivated by seeing your energy.... Thanks bro.. Pahari rocks ,,✌️✌️

[@Karankumar-7070]

Bhiya is video se to bhut help Mila hai Ise trah legs or pull ka full workout video please upload

[@Paramjeetfitness]

You motivate me a lot, keep making videos like this bhaiya❤😊

[@himanshusharma8630]

This is the same type of series which Yatinder Sir has also started. It takes a lot when you speak and do workout with such a high intensity. Hats off to you sir. Jeet Sir and Yatinder sir are my favourite Fitness KZbinrs and inspiration. Love you so much Sir. 🥰🥰🥰🙏🏻🙏🏻🙏🏻

[@ElphaDerek]

Yatinder sing is a steroid player bro.. Jeet salal is natural.💚

[@divyamchanda3579]

Thank you sir. I have got the ideas and I was planning of doing chest tomorrow and this video came up.

[@smithmike-o8d]

Love you jeet sir i always follow you and watch your videos thanks for motivating us and showing us the right path

[@samsachin5384]

Sir ap kai jitna deeply mai guide koi youtuber nhi bataya aj tak

[@ravifitness418]

Sir ji aapki physic is jehar aor mehnat to katai jehar

[@boytoy1927]

Bahut badiya sirji ese hi har ek body par pe video bane tho maja hi aa jaye. Good learning experience

[@harshyadavce2668]

I will only consider your videos for any type of bodybuilding content 🎉

[@akarya98]

Superb sir we want more videos like that ❤️

[@omkarv.4570]

Amezing experience 💪❤️

[@SD-ef4qp]

That intro was motivating enough to power a city...🔥🔥🔥

[@harshchambial]

Yesss, it was awesome has been following your workouts since 2019 and recommending to others as well✌ thanks!!

[@piyushkumar4407]

Aap kitne mehnati hain.. Hats off

[@love_yadav_]

Nice workout sir ❤, you are such a great inspiration for all the youth of india 🇮🇳

[@kshitijlokhande8823]

Sir we love this kind of videos do this only next excersxice biceps please sir 😊😊😄

[@rahulnayak786]

Sir apka routine , exercise and motivation gives a different hope to take our performance to next level . I love your way of teaching ❤️

[@MSDhoni200]

Jeet bhaiya is like : kisi ko batana mat ...body aise banti hai.. banayega nehi koi 🙏

[@laughhoodshorts1805]

Back and biceps sir.. and thank you for the motivation

[@JeetSelalAesthetics]

coming soon 😊

[@laughhoodshorts1805]

@@JeetSelalAesthetics thank you so much sir

[@up32k9]

yes we love this kind of video, back workout with max pump

[@Shivakumar-re8wj]

i loved the explanation u gave sir, also learnt alot of things from the videos from your intensity video, hoping for more videos like this

[@ayushsinha9689]

Hat's off to your hard work sir

[@kalimusman2418]

Superb Motivation good physique+ posing from Pakistan

[@kakarot8261]

Keep making any kind of videos that are informative, your content is always up to the mark. I have learnt everything from you Jeet bhai and i feel really good 👌🏻

[@MahirParekh]

I learnt so much. Thanks, man.

[@harshvardhan3550]

Sir u are teaching us free of cost thankyou for your efforts! I really Love watching ur videos! I really wanna meet u! And and I've put ur posters in my room❤️! U are an inspiration to all of us! Thanku sir 🙏!

[@surajkashyap6883]

Yes sir app ese ful workout vedos bnao

[@rakeshsinghkandari7580]

Bhi best coach with technical aspect

[@adarshaniket4963]

Fresh beginner series laiye sir pls with split konsa sahi hai beginners ke liye

[@HarshSharma-ys8pq]

Bahut Help milti hai sir Apki Videos se ❤️🙏🏼💪🏻

[@raghavendrachandrashekar1321]

Yes I like this type of workout video's

[@Gobinthapamagar143]

Yeah video se triceps workout samajh aaya aur delt bhi Lekin Shoulder exercise with dumbbell only kaise kar sakte hey

[@indradeepsingh6741]

Thank you for sharing your workout series. Amazing video👍

[@pushpkumar5083]

Loving the video so much jeet sir u are my ideal and sir u are helping so many people even sir apki video dekh dekh krr m fitness k bare bhot knowledge le paya or joo mistake m gym m karta tha apki video se whoo mistake thik hone lgi h ❤️❤️❤️❤️❤️❤️

[@harshitsharma1860]

that's what we call a gaddar push workout🔥🔥😍, waiting for push day 2🙌🏻🙌🏻🙌🏻

[@ibnabdullah5596]

Gadar workout sirji.., very inspiring

[@gupteswar5641]

Sir 1:30 min se jada workout me jada bhuk. Lagta hai kya kha kar gym aye sir ?

[@PankajButola1992]

Sir es workout series ki or bhi video ayengi kya??? I m super excited ...

[@buntypgk]

Vry good workout 🔥🔥🔥🔥🔥🔥🔥🔥 full

[@drsukhwantsingh6541]

Thank you dear For knowledge

[@sahebhossen4182]

I really like a full workout.

[@woksh02]

Something for fat loss with muscle gain also sir . Thank you 😊

[@ayeshafida1136]

I really impress your personallity

[@abhisheknath7900]

Loved the work out explanation sir. Really helpful how you break down each and every step of targeting the specific muscle groups. The tricep v bar push is really effective. Have included it in my split. Will be waiting to see the Pull and Legs workout ❤️

[@subhankarbiswas2479]

sir please review on surge max capsules mars by ghc

[@vloggifyshraban0242]

Abs ,back , bieceps complete workout video plzzz Love from Kolkata

[@akthefire4248]

Prnam Sir 🙏🙏💐💐

[@dhrubajyotidas2560]

thank you very much jeet sir💗

[@mamgaindeepak32]

Waah lajawab ho bhaiji 🔥🔥🔥🔥

[@eshanbashir3427]

Great ...plan...But sir plzz upload this fully fast... I mean pull and legs and also what to do in other push pull days...

[@lovebhatia2222]

Maza agaya sirji.... Amazing plan

[@sheryashjoshi7978]

Yee sir you are back 😊🤣

[@sakshamrajput8897]

Fantastic sir ♥

[@amish1008]

His warm up is my torcher

[@Viral-YT-shorts-v8k]

Next level motivation sir

[@neelray9150]

Yaa sir we want more videos like this ...

[@virtualviveksharma]

Sir genuinely speaking, this is one of the most informative fitness video i ever seen. Plz sir 🙏, complete six days ki aese raw routine upload krdi jo me kai janmo tak follow kr skuuu...... Lv u sir, i m 17 rgt nw and u r inspiration of many teenagers like me. Keep growing sir❤️❤️.

[@chandrasekharsurampudi3648]

Jeet Sir aap ka jai ho and you.are such humble and so good at heart I am your hard core fan and sirji mere bahut sare saval hai please can you tell me a way where i can get answers from you ,any way that does nt bother you God bless you sirji mere pranam swikar kare aur muje guide kare please

[@gauravyadav4627]

sir aise hi video banao full workout ki awesome video

[@niladripaulfitnesstv]

Dekhtehi pump ho gaya... We want more

[@souravsingha5248]

Superb motivation...

[@gautamvij6072]

make more workout routines like this

[@princeaman566]

Sir I really like this type of full video we want more video

[@iraviipardhan0241]

osm video always 👍🏼👍🏼👍🏼💙💙