Sir very happy to see your 4.6million subscribers,i remember the days when u use to struggle with less followers and still dont compromise with the content quality.Really happy to see u what you have achieved so far .
@V4_Vengeance2 ай бұрын
Weight exercises are there on ypur channel but we need belly fat exercises and good form of cardio. All other influencers recommend random exercises yours are well researched and logical ones.
@Thalapath_i2 ай бұрын
Yes
@threeninesixshantanutakalg70822 ай бұрын
I am sharing my experience. My weight was 105 KG, then I started a gym, join personal training and now it's 95 KG . I reduced 10KG in 2.5 months. And if we talk about diet, it's not so strict. Only homemade food and rice, that too for lunch and dinner both times [ its my personal choice ] . And yes, fat loss is also happening. Now 3 XL size shirts are looking big. I have shifted to 2 XL [ same brand clothes] and will keep progressing further 😊😊..fat loss has also happened my waist size shifted to 44 to 36 [ according to brand size and yes same brand ] My family doctor has said that there is good progress 😊 cardio treadmill has helped me a lot, specially high incline slow speed ..😊😊
@pinakighosh17252 ай бұрын
Go for fasting, this is best for fat burning, I applied 36 hours fasting in a week
@threeninesixshantanutakalg70822 ай бұрын
I am sharing my experience. My weight was 105 KG, then I started a gym, join personal training and now it's 95 KG . I reduced 10KG in 2.5 months. And if we talk about diet, it's not so strict. Only homemade food and rice, that too for lunch and dinner both times [ its my personal choice ] . And yes, fat loss is also happening. Now 3 XL size shirts are looking big. I have shifted to 2XL [ same brand clothes] and will keep progressing further 😊😊..fat loss has also happened my waist size shifted to 44 to 36 [ according to brand size and yes same brand ] My family doctor has said that there is good progress 😊 cardio treadmill has helped me a lot, specially high incline slow speed ..😊😊 Update-92 KG
@akshaythakare11992 ай бұрын
Bhaaaai! Kya baat hai, sach me hatsoff! Teen digit se two digit ka safar karna koi aasaan kaam nahi hai, woh bhi ghar ka pura khana khake! Kya discipline aur dedication hai, yaar. Tumhari is journey me exercise ne toh apna kaam kiya hi, lekin tumhari willpower aur self-control ne toh bas kamaal kar diya! Bahut proud feel ho raha hai tujhe dekhke, bhai. Keep it up, aur aise hi machate reh! 😊💪
@liveentertainment29052 ай бұрын
Congratulations, im trying for 16 days daily 18000 step and i eat half food compare to before is it work?
@threeninesixshantanutakalg70822 ай бұрын
@@liveentertainment2905 baat kare meri to me before gym jo food khata hu wohi after gym khaa raha hu homemade food ... meri journey me exercise jyada help kari he muze aisa lagta he ki aap aapne health ke hisaab se follow kare kisi experienced person se puchkar all the best😊
@AakashSawnani2 ай бұрын
@@threeninesixshantanutakalg7082 Main weight training plus cardio kar raha hun lekin loss dheere dheere ho Raha hai.
@Umairop-143M2 ай бұрын
Mera 106kg thaa december mein or ab 77kg he
@madhusaini76132 ай бұрын
Aa gya aa gya my favourite KZbin video aa gya ❤
@goofy4408Ай бұрын
i agree with this.. if you do skipping, your belly fat reduces
@saurabhlakra99332 ай бұрын
Sir you videos are very informative genuine simple. I Was around 92 kg in july month now i am 79 kg. thank you 🎉🎉🎉🎉🎉🎉
@shivamtripathi472 ай бұрын
Bhai Diet plan bta do
@subhangamer8498Ай бұрын
Bro how to break weight lose platue?
@MakwanaPravin-qc8gw2 ай бұрын
Muje ye video bhut kam aaya h sir ..thank you so much sir ..🎉❤ love from Gujarat ahmadabad
@marathirecords66732 ай бұрын
Chalo order kr diya sir HK vital collagen ... Iska result accha hin ... 😅 Problem hin ki gora bahot bana deta hin ye
@MrPathanАй бұрын
What a explanation boss😳 You finallly tell us a trick to loose belly fat and without doing I am sure that this is 100% true keep it up
@Mohdsohail-s7j2 ай бұрын
Buhat buhat shukriya jeet bhai ab samajh aaya mujhe ❤ love you Bhai
@NaqashSamson2 ай бұрын
You're 100 percent right, sir. I followed your advice, and it worked. Thanks!
@k1ngmaker_2 ай бұрын
Jeet bhai please add exercise for your strategy ---> to burn belly fat + weight (you did this) + cardio
@V4_Vengeance2 ай бұрын
Yess weight exercises are there but we need belly fat exercises and good form of cardio. All other influencers recommend random exercises yours are well researched and logical ones.
@AakashSawnani2 ай бұрын
Jeet bhai Best to worst series mein cardio exercises ko bi 5 stars mein se rating diyo video banao. Maine aapki best to worst series dekhi acha laga sabhi videos. Ab cardio exercises ki bi video best to worst🫸🏻🫷🏻🫷🏻🫷🏻🫸🏻🫷🏻🫸🏻🫷🏻
@arhaankhanpbc2 ай бұрын
Jeet bhai ye kaam 2004-05 me mene Kiya apni body me or result bhi mila but topic aapse explain huwa Mene isko 2004-se 2010 tk use kiya hai
@bilalshekh-on4gl2 ай бұрын
Mashaallah Mere Bhai Aapne Bahot Achha Samjhaya he Abse Inshallah Me Aise hi karunga
@tillubhai99892 ай бұрын
Sir aap ka Samjhane ka Tarika best hai 😊❤️
@hiteshadv.sharma7842 ай бұрын
Your research is very Great.... Before this video I never heard about it. You are awesome ❤❤
@SahilSharma-fi7fy2 ай бұрын
Best video KZbin ki sab video se ❤
@Jagdish.89Ай бұрын
You clearly explained everything sir . ❤
@usamashakeel28992 ай бұрын
brother love from Karachi 🇵🇰 mai apko bht zyada follow krta hu
@Tiranga19472 ай бұрын
Utna jyada mat karo
@koshalendrasingh26202 ай бұрын
Very good information 👍 sir 🙏❤ thank you
@fut_fifa77662 ай бұрын
Believe me maine khud use kya hai Cardio bahut jaldi result milte hain par weight training ko mat chod dena barna muscle loss hoga aaur cardio bhi sirf 2 to 3 days in a week 😊 Hope this helps ❤
@anooppaswan79382 ай бұрын
God bless you Thank you Sir 🙏
@rounaksubramanian16862 ай бұрын
Wo this is a very amazing and superb video bro telling about the best exercises to loss belly fat and keep it up and keep up the great work as always and take care Keep smiling always
@nuzhatbibi6632 ай бұрын
Hat's off sir ...u r super and very clear in explaining everything ❤
@SouvikDas222222 ай бұрын
Thank you sir 🙏👏❤
@msmobilepoint1Ай бұрын
Bhaiya bhot ache se samjate h inhi ki video dhekna pasand krta hu me ❤
@SidhuejuttАй бұрын
You r great sir , love from Pakistan
@mrdevil92532 ай бұрын
Imagine getting heart from Jeet sir ❤❤❤
@Sagarentertainment-e9fАй бұрын
Old n best fitness influencer❤
@Kenton_Edits2 ай бұрын
Jeremy Either Said It Before. But Still Thanks To Confirmed that🫶🫶 Love From Bangladesh🖤
@AntareepChakrabortyАй бұрын
Thank you for your good advise ❤❤
@bappidas8844Ай бұрын
Thank you 👍🏼
@devendersharma517Ай бұрын
Very simple way to do right ❤
@SamsuddinfaizАй бұрын
Best health Tutor .
@FrknFitnessАй бұрын
Thanks bhaiya❤️❤️❤️❤️
@ArtistAlveenaАй бұрын
Awesome Jeet Sir.
@ashishjoshi49256 күн бұрын
Good morning Nice points
@MustafaKhan-kv2pj2 ай бұрын
Sir please school students ke liye kuch exercise plan bataye jo hum ghar par hi follow kar sakein kyuki family abhi gym ke liye allowed nhi karte full body workout series Vote for series
@pushkarkulkarni51172 ай бұрын
Covid time ka home workout series already uploaded hai bhai channel pe Wahi follow kr skte ho ache se
@threeninesixshantanutakalg70822 ай бұрын
I am sharing my experience. My weight was 105 KG, then I started a gym, join personal training and now it's 95 KG . I reduced 10KG in 2 months. And if we talk about diet, it's not so strict. Only homemade food and rice, that too for lunch and dinner both times [ its my personal choice ] . And yes, fat loss is also happening. Now 3 XL size shirts are looking big. I have shifted to 2 XL [ same brand clothes] and will keep progressing further 😊😊..fat loss has also happened my waist size shifted to 44 to 36 [ according to brand size and yes same brand ] My family doctor has said that there is good progress 😊 cardio treadmill has helped me a lot, specially high incline slow speed ..😊😊
@lufluffy2 ай бұрын
@@threeninesixshantanutakalg7082 for how much time you perform incline walk on treadmill ?
@SumitSingh-j9jАй бұрын
One the Best Fitness Coach ❤
@Lofivibes1011Ай бұрын
Thanks sir ji ❤
@arjunbakshi86402 ай бұрын
Hk vitals is too good.. i am using from last 6 months.. its too good
@vivekthakur44152 ай бұрын
Thank u sir this information is very useful for us 💪💪
@subirroybiswas9353Ай бұрын
Very Helpful ❤
@TheGymFaction2 ай бұрын
Amazing job! We're here to help you reach your fitness goals and improve every step of the way!
@subodhbjАй бұрын
Thanks yaar...
@IRFANALI-st7kw2 ай бұрын
Very good sir awesome informative video
@WalterWhite-q3wАй бұрын
Aapane jis tarah se kholkar sari baten bataiye acchi tarah se bataiye bahut hi badhiya hai
@Uniquestar11112 ай бұрын
Good video very well explained 😊, just one thing didn't understand the point of collagen in this belly fat related video
@bijaym7779 күн бұрын
Welcome thanks
@Fit_amit_rajput23 күн бұрын
So superb motivation bro fat workout thanks 🤟🤟🤟
@mrclassic350.2 ай бұрын
Love u jeet bhai
@Modernshiva22012 ай бұрын
Can you make the video regarding use of L-Carnitine in 2024 ?? I have watched your video of the supplement but, I want to know about it's importance in 2024 !!
@AshishPatel-qo9xl2 ай бұрын
Make individual video of 5mins targeting each exercise like lat pull down etc
@s2kgodgaming125Ай бұрын
Thank you so much sir for you guide
@AbdulRaheem-04222 ай бұрын
Love u Sir Love from Pakistan🇵🇰
@naseebkhan4698Ай бұрын
Hi sir Aap ye bataye ki cycling belly fat reduce karti h ki nhi😊
@neelsharan70412 ай бұрын
1. Warmups 2. Any 2 functional workouts 3. Strength training with alternate days (atleast 3 days) of cardio 4. Good Diet 5. Sleep
@UmarGamer001Ай бұрын
Sir, please ek video (Moringa power) per bhi bna dijiye 🙌🏻
@AsrafulAlom-v4l26 күн бұрын
Sir thanks 🙏
@Jprocks3922 ай бұрын
Sir make video on Full Body Workout Series much needed
@stranger899452 ай бұрын
Best video ever❤
@LalaQureshi-q4n22 күн бұрын
Thank you
@CajetanFernandes-iy9jnАй бұрын
Nice guide keep it up
@shaikshakir205Ай бұрын
Kya whey protein k saath shilajit aur creatine powder mix karsakte hai water me peeney k waqt after work out ya before workout. Please reply.
@fahzsid51142 ай бұрын
Which collagen to buy for joint health ?
@mohdsameer7566Ай бұрын
wow. great explain
@sandeepsingh-oi8cx2 ай бұрын
Love you bro from panjab ❤❤❤❤❤
@AnjuJadhav-c7nАй бұрын
And Tight Chafing pe bhi video banao
@White_444-t6h2 ай бұрын
Sir ...clorie kitna deficit krna chahiye diet me or kab deficit increase or decrease krna chachiye bataiye pls😢😢..phle wala video me vi comnt kia tha
@Nirkouf2 ай бұрын
Strength training ke liye koi video banao
@almadartventertainment8190Ай бұрын
Hi sir , kindly suggest me what can take diet in 130kg weight for weight loss
@DitungTatakA-BАй бұрын
Very nice scientific explanation 🫂🫂
@imdxpertm2 ай бұрын
Bhai your thumbnail says "Best excercises..." but you explained the theory part.
@_pushpak2510_2 ай бұрын
bola na unhone saare hi abs excercise kro 😂😂and secondly sirf targetted krke kuch nhi hota he said at the end.....so video title is a clickbate
@viditsrivastava34152 ай бұрын
Tiktok generation 🤒
@Aman_G_302 ай бұрын
Training every muscle is necessary along with cardio....so the thumbnail is not clickbait...cardio is a form of exercise...Abs workout ...also exercise
@imdxpertm2 ай бұрын
@@Aman_G_30 It's not about click bait. No doubt Jeet is a great trainer, but many too detailed. Like this video, I wanted 5 best exercises for Abs quickly due to limited time but couldn't find.
@mahbubalam61862 ай бұрын
Bhai aise hi video banate raho hamare liye❤
@subhamchakraborty95132 ай бұрын
Sir love ur videos ❤️
@ClickwithSourav24 күн бұрын
Thank you bhaiiii
@zaidansari96022 ай бұрын
bilkul shi btya he i reduced my belly into flat within 3 months by doing this consistantly
@pavanpatil34882 ай бұрын
Kya creatine vegeterian supplement hai ? Usme jo mainly cyanide and sodium sarcosinate use hota is vo kahan se derive hota hai jarur batana imp hai 👆👋
@donsahu63552 ай бұрын
Thank you boss 😎👍
@AnjuJadhav-c7nАй бұрын
Sir Please Inner Thigh fat pe video banao
@shazz052 ай бұрын
Sir is vedio k upar se...... Belly fat + weight training wali series banao plzzzz
@ALI110-q7h2 ай бұрын
Sir make another vedio on specific workout or excersize of belly fat❤
@sanjeebchatterjee57782 ай бұрын
Kya fat burn karte samay creatine continue rakh sakte hai whey protein ke sath
@Israrahmad-mp7pk2 ай бұрын
My inspiration
@VishalSV4 күн бұрын
When reduction of belly fat is goal, what should be the exercise sequence? Start with cardio then move to weight training and end the session? Or vise versa? Or cardio->weight training -> again cardio then end the session?
@MukulKashyap-c3v2 ай бұрын
Love you sir❤
@raviranjankkumar8287Ай бұрын
Sir aap ka vest kabhi best hai kaun company ka hai.
@kundanprasad6552 ай бұрын
Nice explanation ❤
@Fact--Vinu712 ай бұрын
Nictic Whey protein big muscles ka plzz sir video chaiye ❤❤❤
@Me.rajiivАй бұрын
But sir is process me hum muscle loss ko kese roken? Kese remedies or kis baat khayal rakhna chahiye?
@shavaizalam40332 ай бұрын
100 💯 pecent right bro from Pakistan 🇵🇰
@danieldavid519829 күн бұрын
Sir love handle ke baare me bataiye
@nav65932 ай бұрын
please make part II video on excercises and time periods and foods to avoid
@sagarsondarva25902 ай бұрын
Sir , knok knees pe video banaiye
@sp.ram14382 ай бұрын
Thank you sir
@nikhilpatthe2 ай бұрын
Video dekhte bhi nhi aur comment karte hai ki kitni achi excercise hai😂
@chetanmanik7770Ай бұрын
Exercise batayi hai 6:50 ko
@saifali00752 ай бұрын
@Jeet selal aesthetics sir mera apse ek question tha ke zyada tar logo ke pas itna paisa to hota hi hai ke wo achchi diet le sakta hai matlab asani se diet se 200 se 250 gm protein le sakta hai pr tab bhi zyada tar log suppliment hi q lete hai Kya iska matlab suppliment se jaldi body banti hai without suppliment ke muqable me plz reply sir