Do this to Remove LOVE HANDLES in 2024 |लव हैंडल्स उड़ाने के लिए ये करना होगा|

[@fitinvestor]

I have recently transformed myself. I had greater than 35% body fat and now I am around 15%. Sir videos has helped me a lot in my fitness journey. I have been following Jeet Selal from a long time back.

[@Dhdujrjns]

Explain everything you did

[@sachinmhatre2272]

please explain everything...kya kya avoid kiya....

[@nekoyuki8]

help us bruhh

[@ayushkharde6760]

How much time required

[@PuspitaSahoo-hj8nr]

how much time needed @fitInvestor

[@Y.T1718]

sir its been more than 5 month i doing training thanks to you you are one who actually clear my all befaltu doubts thanks a lot sir

[@roamandlift]

5:46 best advice

[@IshanVerma999]

Bhaiya you are one of the most honest and authentic health guru i have ever came across, keep going more power to you.

[@shoilendas5961]

Sir aapko sabhi pata hota hain hume kon kon si video chahiye.....lov you sir❤️❤️❤️❤️

[@SalmanAli-vb7lq]

Sir aapse accha tareeke se koi nahi samjhata hai me sirf aapki baat pe believe karta hu ke jeet bhai ne kaha tabhi me manta hu warna kisi youtuber pe bharosha nahi hai only Jeet sir ❤❤❤

[@subodhdahiya9723]

Mujhe aisa lg rha tha pta hoga sb....but kaphi kuch nya sikhne ko mila thankyou so muc jeet bhaiya❤❤❤

[@sarthakgaikwad5311]

Sir Teenager ke liye fitness tips pr video bna dijiye 15-20 age valo ke liye diet plan aur exercises

[@huntercreations777]

Padhai pr dhyan do bad me sb hoga❤️❤️❤️❤️❤️❤️

[@babor_]

Teenager ke liye free hand exercise or regular koi bhi sports more than enough hai. Baki Daily meal ke sath protein ka quantity bara lo. Itna bohot hai. Abhi parhai karne ka time hai, fitness ka nahi plus in sab mein paise bhi lagte hai.

[@PritamDeb-t8l]

Workout and diet person to person defent kar ta ha

[@mayankshukla6283]

Bhai... this is the age you should start fitness and exercise like any sports , gym workout,free body style kuch bhi Karo per Karo... ISS time sab suit hota hai and body well defined ho jati hai,,after 23-25 levels of activeness drop hone lagta hai

[@zaidali6116]

School jao chotu

[@Ig_saggy98]

Sir love from India ❤

[@akashfitnessseries979]

Yess sir maine bhi lockdown meh apke abs k video dekhe maina transform kara hu 80kgs to 58kgs, mujhe bhi 1year 4months lag gaye abs visible hone meh. Maine 35%-9.36% bodyfat achieve kar chuka hu sir.

[@redff8806]

Bro Itna Kam nai karna tha apko 65-70 tak rakhna tha fhir usme muscle gain karna tha ab app skinny hogaye honge

[@prafullgoyal4351]

Can you give me tips plz muje fat loss krna h

[@enzio333]

Point 2 and 3 completely agree, Point 1 not agree.

[@bjharshkatheriya6535]

thankyou sir aapa first point bilkul sahi h maine wieght loss ke chakkar me km calories li or workout jayda kiya is liye health bigad gyi or training bhi ruk gyi ab nhi karuga aise thanks again sir

[@sayedsalman3085]

Excellent information given by you sir.... I'll soon take your course and enhance my knowledge.

[@stuffpedia8592]

Bhai mere b the love handles dheere kr krkr gayab hogye calories deficit me rho 100cal rozka dheere kr krkr cardio b add krlo 2/3hafte baad bs protien intake poora kro body ki requirement k hisab se sb gayab hogya mera 22%bodyfat tha lower Belly me ab b h but love handles and upper belly khtm hogyi h poori ab 15% hoga bodyfat mushkil se 8mahine lge h mne slow phase chuna h taki skin na loose lge aur work b krra bdia se💞

[@GurdeepSingh-ml3sm]

Hlo sir mne 15 kg km kiya 2 month mein Calorie bhaut km liii Hard work zyda kiya Body fat se engry lii hai

[@Aditya_Sharma_NDA]

Kese kia bro bata na Mera Body fat 24% h 🥹

[@lazydumbbellfitness]

Ek dam sahi baat...ab jaa kar mera kam hona suru hua hai

[@spandanbaskey3437]

Most authentic video in internet or you tube

[@jayshriram4274]

AAP KA VIDEO BHUT HI ACHHA HOTA HAI❤

[@karankapoor1324]

Very practical and layman approach sir👍

[@SouvikDas22222]

THANK YOU FOR ALL THE HELPING🎉

[@RizwanKhan-u5k8q]

outstanding explanation i always follow you sir.

[@moonsonowalfitness]

Sir , aapke baat itna accha lagta hai ki sunkarke mein hipnotis ho jata hu❤

[@lightartcreativephotostudio74]

Very very thankyou because mujhe gym karte huye bohut din ho gaya but utna results nahi aaya but upka video dekhkar man meh yakin aata hai ke body 1/2 saal meh nahi banti thanks guru 🙏

[@jaijeevanram4064]

Wow it’s so useful bro tnx a lot❤❤❤❤❤❤❤

[@038AlaminRifat]

You are really helpful individual, I appreciate you

[@SalmanAli-vb7lq]

Sir aap bahut accha kam kar rahe ho logo ko acchi baat bat batate ho no 1 youtuber ho aap bodybuilding ke ❤❤❤

[@Gym-l2l]

Sir ajj he soch rha tha is topic me . Thnks❤❤

[@techgalaxy100]

I have seen almost more than 100 videos, but this 9 minutes video taught very important thing. Thanks

[@cenAbrarhaider]

Thanks a lot sir ❤

[@hammadgamming8029]

❤ Apki video ki notification dek kr itni khushi hoti jitni gf ki be nai atti

[@zulkar-zp2xd]

Super informative video, and I fortunately found this at the right time. Thank you.

[@zayedbinzarir9337]

Love U ❤ sir From.. Bangladesh.. Nema..Hasan..

[@asheeshkumar1094]

Kudos Jeet. stumbled on your biceps video..One of the best videos ever. Thank you.

[@MuhammadHaris-jm3ts]

Please upload videos frequently, We watch every video of yours because it always full of information and we eagerly wait for your videos. Love from Pakistan 🇵🇰

[@official_Fold_TV]

Fun fact - Double tap to like comment 😂

[@1oneknows]

I tried double tapping, but your like didn't increase.

[@sonu0386]

Are bc 😂 sahi hei bhai

[@Atharv_ak47]

Mene try kia hota he aor like wapas bhi lelia😂😂

[@Anas.fitness]

Jeet sir the Great. ❤

[@bsagarnial2716]

Really very nice information bhai 👌🙏🏻.

[@freefirefunnyshortsff224]

Thank you Jeet selal❤❤

[@bilalwandal4222]

You Always Give Cool Gud Authentic information And Tips Techniques

[@Sahildalal5535-d8h]

Suno guys: kitni baar khena pdega ki..love handle a part of fat ..to use alg se kyu dekhte ho ki kase km kre..are bhai fat loss ka fnda hi lgega ..chahe khe b ho ..yaa jis treh love handle ka fat late burn hota use treh yha ka fat aata b to late h..so guys whi baat h..calorie deficit + 40 mint weight training +20 mint cardio + rich protein and low card diet ..no junk food and.alchohal..❤ Note: A better result always comes late .❤❤❤

[@ujboygaming7920]

Thank you sir for this video ❤

[@yeshwanthsharma1300]

Thank you for this beautiful piece of information

[@vivekrai1259]

Sir pls make video on best pre-workout brands

[@Pajerotown13]

Lemon water with pink salt

[@vikasbangera8498]

Thanks, for explaining the actual logics and basics ❤

[@JaduSagar-ix1wk]

Aap ka har vdo achha lagta hai sir❤❤❤

[@bong4ever294]

Thank you sir ❤

[@abhishekdutta9878]

Thanks for the detailed explanation sir

[@lukmansaiyed297]

Bhai Mera saval ye h ..... Sahi or ache protein powder me kya kya hona chahiye or kya kya nhi hona chahiye hame kiya dekh kr ek wehy protein kharidna chahiye protein powder lene ke baad bhi esi kya chij he jo hamri body ko grow hone se rok ti ese kon se ingredients protein powder kya chij hoti h jo hamri body ko grow hone se rok ti h aap ispe video bana de jese ye mere liye jaruri ese hi ye or bhi bohot logo ke liye jaruri or help full h 😊😊🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️🏋️

[@vikasmehta5165]

Bhai Ghar ki diet se desi body bano running Home workout bass

[@AayushKavtekar]

I needed this so bad thanks for uploading bro❤

[@dip1410]

Great video 📹 👍

[@jonathanbaroi2235]

❤❤❤❤❤❤❤❤thanks bhaiya ❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤❤

[@PROYASH831]

Excellent video❤

[@richarddsouza4903]

True explanation

[@sandeeptankiya6403]

Sir g aapne sahi margdarshan kiya

[@therakshit9730]

Jeet bhaiya,ek video complete posing pr bna do.main 4 saal se training kr rha hun, results bhi mile hn apki videos se lekin posing me perfection nhi a rha hai.isi wajah se stage ke liye prepare nhi ho pa rha hun mann se.

[@rounaksubramanian1686]

Wow simply just wow bro you are doing a excellent and brilliant thing by making this video and telling about how to remove our love handle and keep it up and keep up the good work as always and take care Keep smiling always

[@mazeeshankhan2023]

Nice explanation.

[@PrinceEkka-o7i]

He gives better things in detail

[@Moviemasala-tv]

Jeet bhai ek video nurabol pr bnaye nurabol ko safe btate h bally fat ko khatam krne ke liye

[@RajKumar-e2m3h]

Good information ❤

[@Ghostboiok]

Thanks alot sir i grabed a required and existing knowledge from your side most of the people says that for loosing love handles squats, crunches highly necessary!😊

[@HarshGhorpade-mo8ex]

Sir diet plan Bata Dena bus bahut help ho jayegi aapki ❤

[@ziaurrehman1560]

they are many people who have done mistakes while doing gym are facing some or the others problems wanted to see how to recover the problems if you can make video's on that will help me and many more peoples

[@sandeepsingh-oi8cx]

Sir we love you huge Respect for you ❤❤❤❤❤❤

[@neelubushy1820]

How to measure body fat percentage? Please !help.I’m 54 female.following you since long time &learned a lot from you!

[@probirnandi4887]

❤❤❤ love from Bangladesh.

[@ketanaundhkar8931]

Sir, water fasting pr ek video banao...

[@Bhangrawithnikhil163]

Thankyou sir ❤💜

[@shivampathania1035]

sir please also give diet plan for vegetarian that what to eat or not ❤

[@ayushpandit7249]

Sir wrist thicker karne par eek video❤

[@Pajerotown13]

Genetics hote hai bro wrist .

[@WalterWhite-og6wj]

Mutthi maaro

[@ancient_hist]

​@@Pajerotown13nahi be 😅😅

[@Pajerotown13]

@@ancient_hist I am talking about bone

[@iitdholakpurofficial]

You can't make your wrist thicker, you just train your forearms so that it gives an illusion of thick wrist.

[@kamranaliawan]

well explained thank you.!!

[@cadevgupta]

Very satisfying video jeet bhai... I always learn from you... Keep updating us towards our diet and healthy and fit life..

[@wisdompath3213]

जीत भाई ने आज निराश कर दिया। मुख्य समस्या ओ ही कैसे देर होगी बता के। मुझे लगा कुछ बीच का रास्ता दिखा दोगे पर नहीं

[@sumitbhatt7972]

Your best teacher sir 🙏🫡

[@Heathyhealthbyneena]

Videos are really easy to understand

[@pawanchoudhury686]

Sir legs ki fat par video bnao please because meri body upar se patli or niche se moti h please make a video❤❤

[@shreyasthapliyal8482]

Sir can you make a video on mewing? Is that effective ?

[@gurveershahkot1349]

Bhai aap se jyada aur behater koi ni smja skta ❤❤

[@ravitasehrawat9371]

Thanks ji❤

[@pancholibhargav]

Sir please make video on measure of fat percentage

[@sutanudeyashi9355]

Sir u explained very good

[@jayeshyadav-21]

THE OG FITNESS COACH

[@FluentWaves]

The man with only lovers ❤

[@deepakkapile9935]

Sir 🙏मेरे 2 सवाल हे .. 1) वेट लॉस प्रोग्राम जब फॉलो करता हु तब शरीर मे ताकत नाही रहेती । .. energy Kaise maintain Karen। 2) वेट लॉस प्रोग्रॅम मे कभी ..कभी 75kg वजन हो तो 5kg कम होता हे ..ओर 70kg पर अटक जाता हे तो इसे कैसे चुटकारा पये । कृपया मार्गदर्शक कारे ये विनंती सर जी 🙏😊

[@darsheelrathore67]

sir can you please suggest some forearms exercise with dumbbells to increase forearms

[@People_call_me_nil]

Tnx ☺

[@PrinceJain-bj8gd]

Sir ham calories intake Kam karne ki jagah cardio aur strength training bada sakte h kya body recomposition

[@sheikhmoon81]

Aj smjh mai aya ❤

[@darshanshah7816]

Thank you Sir for this helpful information

[@vaibhaw-fc9ms]

bhaiya ek weight lose ke liye exercise banao naa plz aur app 3 - 4 exersice batana plz

[@fukragaming4801]

Sir iam in school &my school time is 10to4 pm please prepare a diet chart for me to fat loss and Muscle building and work out schedule 😊😊

[@shivamnayak3811]

Weight Loose ki special exercise/cardio par video chahiye bhai please

[@biplawroy4341]

Ghar PE weight training kese kare ispe ek video bna dete sir

[@jahurulislamsakib755]

❤❤ from Bangladesh

[@rohanofficial2006]

Thank you for this explain to wrong think 🤔 ❤

[@durgeshverma3055]

Thanks sir ji❤

[@i10gamer007]

Sir ❤ 0:57

[@vinodnama4788]

Sir plz make a video to increase stamina in age 40

[@shashwatsingh6623]

I want you as my personal trainer 😊

[@amitbiloniya9992]

Sir 2 month ho gaya gym mein lekin belly fat nahi gaya toh protein necessary hai kya