BIG SHOULDER WORKOUT for BEGINNERS in HINDI |SHOULDER वर्कआउट बिगिनर्स के लिए|

#shoulder #beginners #gym
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[@cmahesh2410]

1:16 warm-up 2:02 shoulder press 4:47 lateral race 6:56 front raise with cable 8:34 reverse pec-dec fly

[@udaysrivastav7031]

Bhai ye 4th excersise back ki h ya shoulder ki h

[@dexozermusic]

​@@udaysrivastav7031shoulder ki

[@RaviSingh-yr3nd]

​@@udaysrivastav7031Shoulder

[@sk_sahil24]

​@@udaysrivastav7031 shoulder from back side

[@Jojo-sj4ey]

​@@udaysrivastav7031agar. .pec dec maroge to ..chest ka workout hoga aur agar ..reverse pec dec maroge to ..shoulder ka

[@cmd1842]

sir do this series for intermediate and advanced people toooo plssss.

[@saikat7580]

Yes

[@tejasgautam4287]

😂😂 not at all mature

[@cmd1842]

@@tejasgautam4287 bruh u dont check for maturity level while gaining knowledge. That too from such a great source and great mann

[@SAHIL-dq8je]

Yep, it's required

[@HimanshuSharma-hv9vo]

@@tejasgautam4287 maar liya style?? Isme maturity ki bat kaha se ayi ye bta

[@manishrajput2596]

Aaj shoulder day tha and I was waiting for this video. Thank you sir! 🙌🏻

[@shantanushukla430]

Beginner Series is Awesome...😊

[@manish7538]

Jeet ji aap bahut hi badiya kaam kar rahe hai sir. Aapki mehnat dekh kar hum jaise beginners ko bahut accha motivation milta hai. Aapki mehnat jaya nahin jaane denge in videos ka pura fayda lenge once again bahut bahut dhanyawad

[@sandeepbhattacharya7219]

Jeet sir bahut help mil raha hai apka Beginners series dekh kar, Thank u very much🙏

[@ahmed_zaid_]

You guys are my motivation

[@officialart-uv1sf]

Thankyou sir ji Jeet selal best coach😊😊😊 love 😘 sir

[@ONE-fh5ex]

Ek question tha ab clear ho gya... Thanks 👍 sir

[@rounaksubramanian1686]

Wow it's a very excellent and brilliant video bro telling about this wonderful workout of shoulders for beginners and you are doing a great work as always for all of us who love the build muscles and keep it up and stay safe and stay healthy and be positive and happy always

[@laxmanlimbuuuyy1704]

Useful information for gym beginners thank you

[@Das472]

Thank you sir nice video 😊

[@sauravyadavdd80]

You are too good, thank you.

[@kamranathar8948]

Thank you so much sir❤❤❤❤

[@mwqasrana83]

Amazing Sir The Way u Speaking Kamal everyone can easily got it ❤❤

[@princejain9962]

Sir you are amazing 🔥 I m beginniner and I m following u 😊

[@kusumverma8974]

You are the best sir... Thank you sir

[@gurukripatech1191]

Jeet sir is gem of fitness industry.

[@Sahilrajput-xr8bk]

You are a greatest teacher of my life ❤

[@shaikjramij8441]

Thanks sir. Injury free tips

[@Maratha-nq2ts]

Proper guidance with breathing technique just love to watch you sir 🔥💪

[@saurabhsatao9647]

Sir is there any difference in pronated, supinated and neutral grip while doing front raises?

[@dilipbhagat235]

Thank you for taking the time to teach us how to do proper shoulder workouts at the gym. Your guidance has not only improved my technique but also boosted my confidence in my workouts. You not only show the different forms but also give a clear explanation of them. I truly appreciate your knowledge because while performing exercises, correct form is more important.

[@mohammadamaan1102]

Sir, please make a video on how to self unrack the bar during bench press when training for strength and weights are heavy. Sometimes it feels like unracking the bar is more difficult then the exercise itself.

[@mohammedkashif4240]

Thank you so much sir 😢❤

[@ask2624]

Thank you very much sir for this video

[@ramshakhan5414]

Thank you sir apne time nikal kr hum sab kliye video bnayi hai thank you sir

[@agnish_777]

Sir i have seen your every video and it was very helpful. U also teach me biology thanks

[@Keshabgtm]

Thank you sir❤

[@tahirashraf8163]

Sir Kindly share Intermediate exercise routine of all workouts.

[@bhabanixtry530]

Really I appreciate Sir ji

[@salmasworld4454]

Thank you so much sir

[@mdarsalan1323]

❤❤❤❤❤This is reall workout bhai❤❤❤❤❤❤ naice video hai aap ki ❤

[@user-pf3hj4jy4d]

Very useful!!

[@RupeshKumar-it4jd]

Thank you sir plz upload next video for abs and core

[@SHASHANKbeta]

You are awesome Sir🎉🎉

[@kartiksharma7674]

Can you also show how to do these exercises using just dumbells? If possible

[@fastgaming4320]

Bhaiya aap hamari inspiration ho aapke jaisa koi nahi jo itna clear tarike se ek ek chij ka explanation btata ho ❤❤❤you are great jeet bhai❤

[@lakshaydawar4080]

i like this beginner series

[@maanas_sehgal]

Me who is working out from 2 years: Yesss new beginner workout 😂

[@bharatbharatpariyar-bi4ls]

Thank you information

[@fitnytech]

Continuous improvement is better than delayed perfection.

[@wanderlustdibakar7473]

Thank you sir 👍

[@Heyitstyagi]

Thanks 🙏🏻

[@NaeemArbab]

Amazing sir

[@arnavbajpai4266]

can you please suggest alternative exercise for reverse pec dec fly?

[@SewakKumar-lc5tg]

NYC sir bahut badhiya ji😮

[@ronnithanda7173]

Sir can we include running for warmup of joints?

[@flying_rider]

Sir I am your big fan ❤️. Sir kya me creatine and whey protein dono use kar sakta hu kya ❓

[@sandipdhere3955]

Nahi

[@rja672]

Yess

[@pfxns7889]

Sir AAP bohot acche se batate ho 😊

[@sanjaybamil]

Very nice video Jeetu Bhai

[@sunilsethi833]

Tq... Sir... 🙏🙏🙏

[@sameerchettri4769]

You are very helpful bro, keep the good work going❤ all the best wishes for your work. Very much informative video for the beginners like me. I have wasted my almost 3 weeks at gym, but now after seeing your video i can follow the proper way of training. thankyou so much once again bro❤

[@rahuldutta3447]

Vah to sahi hai sar lekin aapke piche red t-shirt per Banda kya kar raha hai😅😅😅😅😂😂

[@user-tp1bt3mi4y]

😂😂😂😂

[@SatyamKumar-ty3wd]

This one post is enough to distract for searching red people in whole video😂

[@neerajahirwar7255]

Thank you

[@ankitshah2254]

Hii I requeste you to add one more topic and that is height adjustment and what should be the proper height for each exercise specially when doing machinery exercises such as shoulder press and chest press pec dec etc

[@rahulindiawala_0001]

Great video sir

[@jayesh_chauhan1135]

Osome excessis sur please is beginniner series ko complete kare with all mucesl part .... thanks sir for this video 🙏🙏

[@rohitvermani3601]

For reverse pec dec fly.. if this machine is not available in the gym, can you please suggest any alternative to it.

[@vikaschaugule8890]

Sir, waiting for abs, quads and hams beginner series, please ......

[@mrkashif7774]

Love you Sir 💖

[@sunilsethi833]

Tq sir..... ❤

[@adwaitmalakolikar7549]

Bhaiya thank you I am a beginner

[@gbstar9777]

Lot's of love ❤ bro

[@manisaini4885]

Sir 2 exercise for front delt and it will hit with incline chest also ( 90 % people will hit ) and the part that lateral and rear mostly you will not hit with any other exercise ( uneven volume) for body parts

[@DeepakHDH01]

Thanks Bhai ji

[@SukhwinderSingh-jr3bn]

Good work

[@anuballoon733]

Thanku

[@user-mq4yl9pt4j]

@jeet selal aesthetic. Sir you're a good trainer. I am following you.

[@saniyofernandes9418]

Now legs and abs workout video remain to complete beginner series.. thank you for sharing workouts

[@jaden1149]

Finally aa gayi❤

[@pratikmanjarekar8829]

Sir please do a video on forearm exercise

[@LavKapoor1]

Waiting for your video❤❤....

[@anonymous12674]

Sir quick preview k liye yt shorts m bhi dal diya kro plzz

[@gurpreetsingh9467]

Jeet sir ⭐⭐⭐⭐⭐

[@suniljadhav4507]

Thanks sir

[@WaterFalls-gb2gt]

Sir plzz series for intermediate and advanced people video plzz shot

[@lonewolfx4338]

Very nice sir love your videos I watch every your video Love from faisal gym

[@rudranarayana1503]

Continue with beginner series sir

[@ajayveersingh9343]

Thanks a lot for this series Jeet sir ❤

[@JS-jj1vg]

Hi, Can you share a video on what to do if you feel very hungry after a workout and what kind of vegetarian foods are a good choice to have.

[@jobayers3006]

Bro Do a series who's are between intermediate and advance

[@mmwheels07]

Thankyou ❤ please last video jld daale LEGS ki ..

[@hamzatariq2622]

Great Jeet sir thank you from Pakistan 🇵🇰

[@armaaninteriors5429]

Great video

[@mohdsharukh8037]

Wow sir

[@ajayamajhi7462]

Aap hero hai sir 🙏🙏🙏🙏🙏🙏🙏🙏 aap ke sath ham sab hai ❤ Always Love you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@greenlantern7804]

Sir plzz series for intermediate and advanced people video plzzz

[@varunjoshi2616]

Sir, I have my left shoulder dislocated. It was a sports injury that happened in 2007. Any suggestions for strengthening those muscles?

[@wanizaid301]

Okay thanks sir

[@hassansami847]

We dbt have pec dec fly machine so wts last exercise we replace with

[@rajatsingh4291]

Sir why do you suggested two exercises for front deltoid? Does shoulder press is not enough for their activation?

[@bhabanixtry530]

Appko Thanku.... ❤

[@s.prabhdeepsingh]

This series is vry helpful for many people who have a bad gym trainer and waiting for leg video…😁

[@tusharsingh2048]

My gym trainers only sit in there cabin comes out when there is some girl in gym.

[@shahzuhaibhussain6539]

​@@tusharsingh2048 Hum ladke Hain Bhai humare sath aisa hi hota hai 🥲

[@TheMovies493]

​@@tusharsingh2048 😂😂😂

[@bryzo5945]

5:33 side mein hi dikra hai example😂

[@anuragdubey0816]

😂😂

[@vaibhavdabhade6474]

😂😂

[@zion808solo]

😂😂

[@gunjankashyap1966]

Intermediat series v daal dena sir😇

[@kabaddiloverniraj144]

Intermediate walon ke liye bhi video banado Jeet sir

[@Arun10824]

Sir dumble se real delt kaise train kare ek short video banaiye

[@PBX_OFFICIAL.]

Bhai ek video post workout stretching pr bhi, sabhi body parts k lye 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@user-iu5im9ti2t]

Brother, In my gymnasium there is no machine for reverse pec deck fly. Suggest substitute.