5 Biggest SHOULDER MISTAKES in 2024 | Shoulders की 5 सबसे खतरनाक गलतियां|

[@aestheticera1018]

Jeet selal bhai aap Kamal ke bande ho❤😊

[@glyoxal1933]

00:01 Avoid starting shoulder workouts with overhead front presses 01:22 Start with lateral raises for 3D shoulder look 02:43 Importance of authenticity and quality in supplements 04:10 Avoid shoulder training mistakes for better results 05:24 Avoid swinging while doing lateral raises for effective shoulder workout. 06:45 Balanced volume and frequency are key for shoulder workouts. 08:01 Focus on controlling the movement to target shoulder muscles effectively. 09:22 Control the weight during both concentric and eccentric phases for effective muscle development.

[@nodh9828]

Thankyou so much sir ❤️

[@AlokRanjan-mt5kg]

thanks for this video sir ❤❤ tomorrow is soulder day

[@imperialx2418]

Soulder✅ Shoulder ❌

[@GymBro9812]

😂​@@imperialx2418

[@rounaksubramanian1686]

Wo this is a very excellent and brilliant video bro telling about this 5 biggest shoulders mistake we do in the gym and keep it up and keep up the great work as always and take care Keep smiling always

[@kalpakkapate1670]

Bhai aapne bohot acche se samjayeh abh mistakes nahie hogi thanks❤❤

[@CHINMAY_BAGHEL]

8:35 Thank you sir so much aapne hmesa meri workout help kri or aaj bhi kyuki m ye contraction k place pr stretch pr tempo slow down krta tha mere ko gym m ek person n toka tha❤

[@Howediprash]

Aaj shoulder he hai 😂😂😂dekh ke Jaa Raha hu

[@gyanaprakashpradhan5883]

Same😂

[@vatsalsawant907]

Us broo😂😂

[@HarshitGarg-o8k]

Same 😂

[@3flaggameryt]

Kay bat hi

[@TheNishantGi]

Fark pada kya bhai ?

[@ankurvaishuaggarwal4165]

Jeet. I love the way u explain things bro... all d best9

[@ankush43666]

Real inspiration❤️jeet sir❤️forever

[@roamandlift]

Great work man❤

[@vikaschaugule8890]

Nice video, waiting for video covering other body parts, waiting............

[@arunjaswal007aj]

thanks alot sir today is my shoulder workout this video helps alot to improve my exercise....👏🏻👏🏻👍🏻👍🏻

[@BibhuAshishSenapati]

Sir Bodyweight training karne waloon ke liye bhi series bana dijiye please 🙏🙏🙏. Bahut confusions hai aur kabhi kabhi toh woh joh absolute failure samajh hi nahi aata aur muscle ko sore feel hona matlab pura body sore padns ban jata hai please kuch tips batadijiye kaise hum muscle growth Bodyweight training se karein. Please sir 🙏 🙏🙏🙏

[@pritammallik9458]

Thank you dada for this kind of information sending love from calcutta... A gym beginner❤❤❤.

[@gyanendrakami486]

I do full body workout thrice a day alternatively. For shoulders- Monday and Friday: Shoulder press Wednesday: Shrugs and Lateral raise.

[@vishalvarma4010]

I do all 4 mistakes out 5...😂 ....Now I realise why my delts aren't growing...Thank u boss

[@Sheru---679]

Thanks sir❤ you are great.

[@theriderrajeev8265]

Thanks sir information, love you all ways

[@SandeepGiri7779]

You are the best bro.❤

[@SantoshMrlimbu]

One of the best exercises ever did in my life

[@user-nh6zc1wd1c]

Sir your such valuable fitness influencerr sir

[@hanumansingh7524]

Can we train one body part per week. My workout split is chest,back,shoulder, biceps,triceps and core,legs,and rest Again repeat.

[@AbdulHameed0877]

Thank you so much sir ❤

[@SonGoku-kakarot10]

Sir kya ap body recomposition explain kar sakte ho please ❤

[@Rajputfitness8081]

Sir you are amazing 😍😍

[@joker7961]

Big fan sir 🤩♥️

[@official_tarmindersahmi]

Har part ke liye assi video bno sir❤

[@ajinkyaingle16]

Sir Hair fall Prr Video bnao ✅✅✅

[@DevenTambade1]

Thanks sir for great information ❤❤

[@ojaschaudhari3833]

Thank you so much sir 🙏🏻🙏🏻❤❤❤

[@bittu9738]

Sir Please ek video wide Back Par banaaiye na ❤❤❤❤❤❤❤❤

[@mohi5737]

Knowledgeable video ❤

[@Sohailchahal-ge5ug]

Pain in left shoulder during workout guide please

[@SandeepDhiman-sw3kg]

Thanks 😌 good information

[@mohi5737]

Love from Bangladesh ❤

[@hardy2802]

The one and only jeet selal❤

[@rgg8244]

Kal shoulder ke he exercise hai 😂😂

[@editortushar355]

Same bro 😊

[@surajrajput206]

Feeling Traps too while doing lateral raises, is it okay or need to correct the form

[@ayanchatterjee2664]

Thank you ❤

[@shashanksaurabh43]

Guys plzz save water... Warning from the future.... Plzz take it serious guys😭😭😭🙏

[@blackshadowffyt6128]

Ayye

[@james8315]

Ok save water drink beer

[@shashanksaurabh43]

@@prashuofficial_ it's not th motto sir.... It's serious matter sir... I just used to comment as this video have a lot of views so this message could go to many people... 🙏

[@rajeevr.8319]

Are yrrr av 2 balti cooler me dal k aaya hu 😪

[@shashanksaurabh43]

@@rajeevr.8319 hmm bhai sab kr rhe... But galat jgh na barbad kre

[@raktimborah8319]

Hello sir, Hope you are good. Kya aisa koi exercise hai jis se rear delts aur traps muscle ko ek sath hit kar sakte hai? Kindly reply sir 🙏

[@chaitalisengupta1464]

Motivating advice

[@yt_1111]

Sir squats aur desi dand me kya difference hota hai? Kya desi dand explosiveness badhate hai?

[@getfitrahul]

For arms s related workout jrur bnaye coach sir

[@sanketpoddar9836]

Most jenuune creator 💝

[@Paisadouble-7g]

But kisi compount movement ko last me krna (after muscle exhaust) to maximum utilize kese kr skte h

[@PrinceKumar-w1j6y]

Sir bisep imbalance ko kase thek kre is pr video banaye

[@ARREHMANks]

A❤❤❤❤❤❤ बहुत शानदार sir

[@paulghosh4050]

Thank you so

[@paulghosh4050]

Sir

[@shashankkumar2256]

This man truly deserve more than 10 million subscribers...

[@djsonurajofficel]

Good information sir thanks

[@anirudhsingh3738]

leg k liye v bataye

[@Joy-deliver]

Searched Jeet for going to shoulder

[@dhavalsoni7793]

Make video for growing upper shoulder

[@FLAMING_ZORO_FF]

Sir back pe bhi video banao

[@zxcvbnm7472]

Should i do chest and shoulder same day on push day. I can’t give best in shoulder exercise after chest exercise.

[@garvit3279]

Sir I don't train rear delts,please suggest best exercises for it

[@satorugojo707]

Reverse pec deck

[@ubaidqureshi3452]

Pls sir make videos on forearms

[@user-gy5ec9sc8j]

Pressing movements mein side delt bhi hit hota hai

[@kadirabbasi5811]

Great sir..

[@PankajButola1992]

Hello sir mujhe uper back ke liye kuch effect exercise bateye ❤❤❤❤

[@erosejack]

Thnx

[@artbymani]

Shoulder day with shoulder video

[@editwithmike]

Hello sir can you make a video on muscle inblanced on chest

[@iftekhariram4029]

Sir very helpful video but my weak part is front delt …… what should I do? Could you please recommend some idea?

[@amongbvs]

Do dumbbell shoulder press❤

[@moharajdas5437]

Sir or ak maintainance calories pe video banaiye jaha ap kasa daily calorie track krte ho...vo samjhaiye

[@hardikjn1852]

Guruji Abs workout bhi bata do please 🙏

[@1ofakind21]

Plz make a whole series for all body parts for beginners....

[@Shreeradhara]

Are bhai bna rhki hai jakr purani videos dekh

[@1ofakind21]

@@Shreeradhara toone dekhli bhai ?

[@salmanshaikh869]

Nice video sir ❤️Please make video how to grow Shrugs

[@bagifitness6836]

Sir back ka bi mistake bata dijiye sir please 🙏🙏🙏🙏🙏

[@harsh-fk2yx]

Sir have only two dumbles of 5-5 kg can you please make a video for fix weight reps and set ❤❤😊

[@ashanansari9480]

Sir Hugalife ma prework available nahi hai..

[@bhavinmistry7878]

Pls make a video for vegan community body building program

[@littlestar89988]

Shoulder imbalance ka bta do bhai

[@sushantaryal9016]

Please make video on sattu, how can we add this to our diet for fat loss or any other benefits?

[@jatinjha608]

Sir maine suna hai ki lateral delts mai 6 set of lateral flys karne hote hai.... Ye baat sahi hai kyaa??

[@navneetkahar3458]

Today is shoulder 😅 thank you sir , great teaching skills ❤❤

[@saifullah5505]

My also😂

[@vanshjaiswal2971]

Sir please make series of posing please🙏🙏

[@skfaisalfaisal9190]

Sir make video on arms exercise please

[@Xp-Sam]

face pull ka video isme different hai, but ek vidoe me different bataya tha aapne

[@LAZEROFFCIAL]

Sir ji Reaction videos laao jara....

[@myeducationlibrary6756]

Apna white tshirt kaha se liya hai sir...link dedo

[@shaan2567]

sir tshirt konsi brand ki hai???

[@abdulosman1941]

Assalaamualaikum Bhai jhan aap jesse samjateho bohot achi tara se samjate ho Ilike it mein aap ko ek baat puchna chahta ta hoon agar kisiki taang tuti hui ho kya woh exziez karsaktahe jeseke meri tutihui hai andarse plate dalahuahai kya mein leg Exercise karpaunga ha nahin

[@MrAmit2808]

Mere dali hui h plate m 5 saal se kar ra hu bas mobility honi chahiye waha ki

[@riyaj_ahmad07]

Sir ek video full body workout ka video bana do sabse better exercise for beginners at home ke liye please sir 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

[@alexalwynphilip]

Volume add karo laterals ke.

[@vedantpandare6966]

sir my muscle is still sore even after a gap of 2-3 days because i train harder with high intensity, so should i still try to train it twice a week

[@Sandy-sl6ry]

Can i train 3 time a week to side lateral

[@ShadabAlam-sh4rk]

Seeing you after a long time sir. Ek din itna body bnalunga ki aap ke jab aau milne to aap bhi tarif karo

[@kiranpuri4277]

Sir jo kisi ko sholder ma enjri ho to kon se excies kara

[@pankajverma383]

sir himalayan stallion academy ma kese entry kr skty h??

[@shahidchouhan3913]

Nice

[@pangtikskonyak2616]

Brother where do you get that tshirt from?

[@RT-wo8el]

Belly and sides fat loose krna hai strength training ke sath sath?!!!

[@wild_ak__]

Bhaiya supplement tablet bata do bhaiya Jo growth ke liye badhiya hai

[@rupinderkjattan5191]

Nice one

[@awesomestutas681]

Sar Jo lower chest hai usko round shape Kaise banaa sakte he❤❤❤❤

[@smartyjattu2229]

Good

[@MohammadSamir-ir9fr]

❤ bhai 😊