Still in COVID isolation, but getting 3000 steps in this little bitty room feels great! Hopefully I'll test negative tomorrow, so I can do the other 7000!
@cjr19514 жыл бұрын
this one of my downloads .it works ..makes you sweat .also the outside of Jennys house live on replay is a good alternating day one to do . you sweat on that one as well .with Jennys workouts you actaully lose weight , tone , and feel less low mood during this lockdown .im 68 years young dropped two dress sizes doing Jennys workouts .
@neetneet9782 жыл бұрын
Nice cardio easy on the knees Iam loving it great intelligent way to burn fat wo intense pressure on limbs
@SueSmith-xi1pj4 ай бұрын
I quit FB in 2020. I finally found you again here on KZbin. A lot has happened since 2020. I tore my tendon in my ankle so had to stop my favorite exercise-step aerobics. I loved your step videos. It really took nearly 3 years to where I feel like there was no strain in my ankle. In May of 2021, I lost around 30lbs by cutting out sugar and bread from my diet. However since Christmas 2023, I indulged back to sugar and bread and have nearly gained my weight back - not all. I’m now 62, and found your videos once again and started with your Beginner Marching. Baby steps. I don’t want to re-injure my ankle. Looking forward to building myself back up - with you!😊 You really are the best instructor for me. Thank You.
@JennyFordFitness4 ай бұрын
@@SueSmith-xi1pj glad you’re feeling well and are back to being able to move more. Wishing you well on your continued recovery and fitness journey. 💕
@SueSmith-xi1pj4 ай бұрын
Thank you for your encouragement ❤
@theresonlyonequeenbee3 жыл бұрын
I really wasnt feeling like working out today, but I definitely feel better for doing this.
@wilmakinlaw19158 жыл бұрын
Praise God! I did all of the moves with a relaxed feeling. I would be tense sometimes, but not this day. I even held in my stomach muscles better. Thanks for sharing your videos.
@JennyFordFitness8 жыл бұрын
Great job Wilma! 😊 Nice job! 👏
@tali24022 жыл бұрын
It's always fun to go back to those classes. Please do more like this ...
@jenilea7 жыл бұрын
I Love this workout. It is great for rainy days I cant go outside or if it is to hot in the florida sun. I been doing one of your videos once a day and I have to say it really helps. It tones your legs up. I actually have lost 15lbs and started to jog with you, this is the first time in a long time I have been able to run. I also have noticed my arms slimming and toning up. I hope you keep making the easier ones like this one. You are saving lives even if you do not know it :) I just wanted to post and say ty!
@annenelson51654 жыл бұрын
I've been doing other "walking at home" videos lately (30 minutes or less) and this one is the best - it really brought on the sweat! Simple yet effective and is now at the top of my Play List. Thanks Jenny!
@busdrivermike134 жыл бұрын
I love the simplicity of this workout Easy to follow gets a good sweat going
@MsDisneylandlover4 жыл бұрын
Proud of myself I did this workout for a whole expect for Thursdays when I work. I may do this Saturday after my power walk which I walk about maybe 30 blks to my job from where I live at. Will put this back up on Monday.
@JennyFordFitness4 жыл бұрын
Marshan Thomas you are awesome! And you should be proud! Thanks for working out with me, and for taking care of yourself! ❤️
@MsDisneylandlover4 жыл бұрын
@@JennyFordFitness sorry alot of auto correction in that. My tablet think I am saying certain words smh. Lol. But thank you so much your video for this main workout is my fav. Trying to get my body n mind in order. Not easy with all that going on now and in my personal life. Thank you for the encouragement. Please check me out on KZbin #DisneyDiva..it is not professional but trying to get out with my videos. U remain safe.
@alyshagouws92688 жыл бұрын
Loved this marching workout!!!! Very enjoyable and you can feel that you have done workout!
@JennyFordFitness8 жыл бұрын
Thanks Alysha!
@1abc219 Жыл бұрын
weather is so cold in europe right now... so i just did this class at home, thank you Jenny! best wishes 🙂
@gavinluk95684 жыл бұрын
Thanks, Jenny. Working my way through your videos during lockdown. Much more interesting & engaging than just walking on pavements. Gavin, UK.
@MsDisneylandlover4 жыл бұрын
Today I only did it one time bc I hurt my foot on right. But I enjoy this workout. I will be sticking with this 4 some time I thanked the l9rd for bringing this too. I know i probably never go back to size 3. But at least my body is getting some type of movement during the pandemic will pick it up tomorrow and Friday. Thursdays I go to work only one day for right now. Saturdays I do my power where I walk all way to my job n downtown la. And that probably a lot walking I say maybe 30 blocks. So I am trying not easy. Especially this type of work the leg hopes r hard for to pick up. But I try to do. Thanks for the workout again.
@jeepersandrandy3 жыл бұрын
Wonderful marching workout! Thanks Jenny!
@susanneduscha81392 жыл бұрын
This was one of the first exercises I did together with Jenny a couple of years ago. I remember it pretty well. After a while I switched to the stepping exercises, which became my favourites. However, Marching and Cardio Intervals are good for a change from time to time. Thank you Jenny! 😊💗
@EnglishRose71910 жыл бұрын
Oooh please please pleeeease do more marching workouts, I absolutely loved that!
@JennyFordFitness10 жыл бұрын
EnglishRose719 Thanks, yes most definitely, planning on more marching ones. My participants really enjoy the marching ones, and it is surprising what a great workout you can get. :)
@stephaniedobson598710 жыл бұрын
I love ALL your videos! I LOVE THESE MARCHING VIDEOS!!! They're awesome
@JennyFordFitness10 жыл бұрын
Thanks Stephanie Dobson !
@ronaldocordero33853 жыл бұрын
start my 30 day challenge today.. Tnx Jenny..Ronnie from the Philippines
@sweetnsalty08197 жыл бұрын
Finally a workout I can do! Two kids, 6 year, and over 100 pounds to lose. This is the best think I have found!
@CMRinehart6 жыл бұрын
How much have you lost in a year? Be honest.
@itaicabrera95784 жыл бұрын
Did you reach your goal? :)
@anitawesterveld72449 жыл бұрын
Hi Jenny, just found you on the internet and want to thank you. I just completed day 1 of the 30 days challenge and it was so nice to do. Understood everything you said and even my feet went the way I wanted them to. I'm so happy I found you and am looking forward to all that is ahead. Today is the first day of the rest of your life right!! Big hug for you from the Netherlands, Anita
@JennyFordFitness9 жыл бұрын
+Anita Westerveld Hi! It's so nice to meet you! I'm so pleased you had such great success with my workout. I wish you all the best health and happiness, and would love for you to keep in touch and let me know how you're doing. Thanks! xx
@loello6698 жыл бұрын
These marching workouts are my newest addiction! Thank You! Gonna spread the word!
@JennyFordFitness8 жыл бұрын
+Loren Ellsworth That's fantastic! I'll be adding more marching ones this year too, so I'm glad to know that.
@amandaczerwieniec32698 жыл бұрын
A great workout for even advanced fitness fanatics who need a more moderate day. I really enjoyed this, especially the little power pushes!
@JennyFordFitness8 жыл бұрын
Oh that's so great Amanda! Thanks!
@hilanapieterse16937 жыл бұрын
Perfect for at home workouts where you don't have a lig of space. Love it.
@lauraschmuck556511 жыл бұрын
Another winner!!!! I just love the music and the moves were gentle but very effective. Thank you Jenny for another energizing workout!
@JennyFordFitness11 жыл бұрын
Oh great Laura Schmuck I thought about you with this one. I am so happy you enjoyed it! =D
@sarag27416 жыл бұрын
I like this marching for beginners!!
@OBnice7774 жыл бұрын
was depressed all day doing this boosted me up a little thank you!
@MsDisneylandlover4 жыл бұрын
I am back to doing this last wk I didn't do anything but this wk I am on it. Especially since for this Thursday I will be home. So I am try to do it for the wk. Saturdays r my power walk.
@mariapapamatthaiou765711 жыл бұрын
Day 1 ... complete !!! Nice workout !!! I did it with my hasband and our 5 years old son !!!!
@JennyFordFitness11 жыл бұрын
YES!!! Great job Maria Papamatthaiou -- so happy you did it as a family too, that is awesome!!!
@vikkirainbow6337 жыл бұрын
I just found these recently and really enjoy the marching workouts. It's great with small space and no equipment, and I really like your attitude and the simple approach to working out. I've only found a couple of other instructors with marching workouts, and they just don't seem to gel with me - I'm sure it's just personality but I've watched you twice a day mostly for about 6 weeks so far, and you still motivate me to get up and exercise.
@gerihirsch54093 жыл бұрын
I love your workouts! This is my second day for your workouts,
@skishlee8 жыл бұрын
Just found your channel and did this workout this morning. Thank you for putting these online. I really enjoyed it and will keep coming back. It was a good workout in the comfort of my air conditioned home. I have a lot of weight to lose and today is Day 1! I'll definitely be back.
@JennyFordFitness8 жыл бұрын
+skishlee that's fantastic! Way to go! Keep in touch! Thank you!
@christinemorris72867 жыл бұрын
1st time kept up never stopped just brought a stepper to do the step routines cheers jenny x
@ivettecolon5544 жыл бұрын
This was a great workout! Sweating and love it❤
@teegee201010 жыл бұрын
awesome! can't wait for the walking routines.
@JennyFordFitness10 жыл бұрын
Thanks teegee2010 :)
@fatimag44414 жыл бұрын
Love from France i love ur videos
@uniquedove316810 жыл бұрын
Jenny, I have a 20 mo old - hard to find time and place to work out. I enjoyed a step workout video of yours a while back but just getting the step out to use seemed like a deterrent ... no props makes it so much more feasible. Love the simplicity of this. I just need something to get my heart rate up 30 min a day! Looking forward to using this marching workout tool more! PLUS ... I enjoyed the setting in a small space with window view of city, makes it more realistic and shows that I can do this in limited space ... and I REALLY appreciate the music - hard to work out a gym because of too many lyrics I don't want to listen to! Thanks!!!
@JennyFordFitness10 жыл бұрын
Cherie Nicholson That is wonderful! Thanks so much for your comments and I am happy to hear you enjoyed this marching one. Will be filming more very soon! All the best to you and your little baby! :)
@cassiehub134310 жыл бұрын
Wooooooow!!! This was a great workout! Nice break from the bench.. Sweating lots now.. I really pushed myself in this one.. Love the cardio breaks!!
@JennyFordFitness10 жыл бұрын
Cassie Hub Oh great to hear! It is good to take a break from the bench from time to time, though sure do love to step! Sounds like you worked hard! Great job!
@valoneill147510 жыл бұрын
Hi Jenny! I love, love, love walking workouts and this is now one of my favorites. I injured my neck over a year ago and can't do many high impact moves. This is nice and basic with the higher intervals to make it more challenging. The good music helps so much! I hope you make more soon! Cheers!
@JennyFordFitness10 жыл бұрын
Val O'Neill Oh wow, so sorry to hear about your injury! I am so happy you're able to do this one though. Will be making more soon! :)
@stephaniedobson598710 жыл бұрын
As I said the other day! I LOVE the few MARCHING VIDEOS you have. I also use your step workouts.. but I LOVE THESE. I've done every Leslie Sansone video you can think of since I was 16.. now 29. These are faster pace.. higher energy and have me sweating like crazy!
@JennyFordFitness10 жыл бұрын
Stephanie Dobson this is great feedback! Thanks so much! I will definitely make more marching ones soon! So many have said how much they enjoyed it, and got a good workout from it! Thanks so much! :)
@marleneparkins39389 жыл бұрын
Great walking session....will definitely follow and look for more!
@JennyFordFitness9 жыл бұрын
Marlene Parkins Thank you! Will be filming more this year for sure!
@jenniferrichman30932 жыл бұрын
love these!!!!
@GabeMcLoud3 жыл бұрын
Jenny, I’ve just bought this Checkout Workout DVD online and I’m gonna try out the 5 workouts including this one because your participant Jessica (still don’t know last name.) from this video inspired me!
@diannb55822 жыл бұрын
Love this workout! Thank you!!
@dawnsuelagarcia27029 жыл бұрын
I just finished Day 1 of the 30 Day Challenge. I'm sweatin' and feeling great! Thank you for making your workouts accessible to everybody! :D I hope there's more videos to follow after the 30 days are up!
@JennyFordFitness9 жыл бұрын
+d Garcia Yes! Awesome job! I'd love to hear how it goes. Feel free to check-in anytime!
@OBnice7774 жыл бұрын
love this workout because its movment the whole time. thank you jenny!
@Mita_202311 жыл бұрын
Wow Jenny, you lost all the baby weight in only a few months, you look great. Great workout as usual, easy to follow yet effective. Had been looking forward to a new routine, it had been a while since Halloween :)
@JennyFordFitness11 жыл бұрын
Thanks Mita M you are too kind! -- so happy you liked the workout too. I know, sheesh, so glad to get a new on up! Hope to get many more filmed and up in 2014! :)
@pattysutphin53187 жыл бұрын
Love the work out and thanks for putting it on utube 😀
@JennyFordFitness7 жыл бұрын
You're very welcome +Patty Sutphin 😃
@geraldinewilliams40864 жыл бұрын
Thankyou Jenny, I have been doing these every day since self isolating has been a great help.
@user-fz8xh6dj8b8 жыл бұрын
You are a very good Motivation. I like your videos so much! It makes fun!
@JennyFordFitness8 жыл бұрын
Thank you so much T! 😃❤️
@evav966410 жыл бұрын
This is such a great routine! It really gets you sweaty if you don't normally exercise. And its so much fun!!!!
@JennyFordFitness10 жыл бұрын
Oh that is great evav9664 -- great job!
@bayerngirl639 жыл бұрын
Day 1 of the 30 Day challenge is done :) LOVE, LOVE this workout. It gets my HR up :)
@JennyFordFitness9 жыл бұрын
+bayerngirl63 Yes! Awesome job! Thank you!
@katherine75464 жыл бұрын
Jenny, thank you. I really enjoy doing it. You are the greatest.
@JeanieEllis195310 жыл бұрын
I love these kind of workouts because I have had several foot surgeries and have osteoarthritis. This keeps me moving at a good pace without making me figure out how to adjust it, yet at the end, I know I've had a great workout! Thanks, Jenny!
@princessag5845 жыл бұрын
Found this little gem in my recommended videos. Great workout!👍
@aricvilla20029 жыл бұрын
love the workout and music u use is awesome!! its like being in a club! so fun!!
@JennyFordFitness9 жыл бұрын
+aricvilla2002 Thank you! So pleased you enjoyed it! Great job!
@imadumazz3607 жыл бұрын
love your videos ...especially step videos
@deborahfrank46637 жыл бұрын
I just did this today to meet my step goal. This was a simple workout that got me sweating. Thanks so much!
@Tasnimen11 жыл бұрын
Awesome workout! Fun and easy, but still a challenge. :D I have to stick with low impact workouts because of my health issues, this one was perfect. Thank you so much for sharing!
@JennyFordFitness10 жыл бұрын
Tasnim E so happy this workout fit your needs so well! Planning on filming more walking workouts this year. :D
@bayerngirl639 жыл бұрын
I just finished the 30 Day Challenge :) Wow, that was a sweat fest doing Marching with Moves + Total Body Strength Lower body only and Core and Abs :) My favorite workout is Marching with Moves, that one gets my HR up. Great Challenge, hope you do more :) Thanks for all you do :) That was a fun challenge.
@JennyFordFitness9 жыл бұрын
+bayerngirl63 Congratulations!!! Nice work! Thanks so much for doing my latest 30 Day Challenge. It was fun to read your updates each day. Way to go!!! =D
@bayerngirl639 жыл бұрын
+Jenny Ford Thank you Jenny :) I had a blast doing the 30 Day Challenge.
@JennyFordFitness9 жыл бұрын
+bayerngirl63 Thanks again! xx
@JennyFordFitness6 жыл бұрын
That is a great question Rob. and one I dont know the answer to. If you ever figure it out let me know.
@nohasamir911411 жыл бұрын
Great workout! Looking forward to more walking workouts, thanks:)
@JennyFordFitness11 жыл бұрын
Thanks Noha Samir -- will be filming more walking workouts in 2014 for sure! Thanks for working out with me.
@leslien7859 жыл бұрын
I love this video. Hopefully soon I will be in better shape to finish the whole work out. Thanks for making such a great video :)
@JennyFordFitness9 жыл бұрын
David & Leslie N That is wonderful! All the best to you--keep at it!
@valeriarossi38385 жыл бұрын
Thanks so much Jenny!
@albavelazquez96278 жыл бұрын
Hi from Puerto Rico love this workout enjoy it and will continue of course thank you
@JennyFordFitness8 жыл бұрын
Hi Alba! Thank you so much!
@nebulaentertainment34049 жыл бұрын
Great workout Jenny Ford.
@JennyFordFitness9 жыл бұрын
+Adam Pietrorazio Thank you! Glad you enjoyed it!
@wilmakinlaw19158 жыл бұрын
Hi Jenny, This is one of my favorite workout. So I'll stick with this one. It works well for me. I'm more comfortable with this one.
@JennyFordFitness8 жыл бұрын
Thank you Wilma! ❤️😃
@lisetmedina46562 жыл бұрын
8 years latter, still, thank you for this w.o! Today sept3/ 2022: I burned 197 cal, 132bpm, pick at 152. 2,653 steps. Typing, I just realized I’m 2y older but my fitness become 2y younger👏🏼👍🏼❣️
@georgedial7971 Жыл бұрын
May i ask what fitbess tracker did you use and did you do all workout moves including hops and gentle jogs?
@lisetmedina4656 Жыл бұрын
@@georgedial7971 Hi. Right now due to health issues am not w.o. But, my Fitbit is a Versa2 and yes, I used to do the full video. Every body has different fitness level, different body shape/weight/high, age, so it’s really relative
@georgedial7971 Жыл бұрын
Thank you 😊
@christinawells15218 жыл бұрын
Day 1 completed! really easy to follow and even though I didn't jog every time, this is the first time I've got to the end of the routine! actually looking forward to Day 2 :-)
@JennyFordFitness8 жыл бұрын
+Christina Wells That is fantastic news! I just love that! Nice work!
@debloosly11 жыл бұрын
Great work out to start the new year routine. Thanks
@JennyFordFitness11 жыл бұрын
You're so welcome Debbie Loosley
@LunaMoonfae5 жыл бұрын
I love doing this workout 🙌
@nailaruby88233 жыл бұрын
Thank you
@prairie_rose4 жыл бұрын
Is that your daughter, she sure looks like you. Great workout and love the music !
@giabrehm43034 жыл бұрын
Great!
@godgood42344 жыл бұрын
I love it
@maryshepherd82086 жыл бұрын
Thanks for this, I enjoyed doing it today
@bayerngirl639 жыл бұрын
Day 15 of the 30 Day Challenge is done :) Still having fun with this one :) I also did the ab workout.
@JennyFordFitness9 жыл бұрын
+bayerngirl63 You are amazing!!! Great work! so glad you're still having fun! =D
@bayerngirl639 жыл бұрын
Day 10 of the 30 Day Challenge is also done :) Love this workout :)
@JennyFordFitness9 жыл бұрын
+bayerngirl63 Wow! you are amazing!!! Thanks so much!
@bayerngirl639 жыл бұрын
Day 5 of the 30 Day Challenge is done :) So much fun :)
@JennyFordFitness9 жыл бұрын
+bayerngirl63 You're absolutely welcome! You ROCK! =D
@MissSchneckchen18 жыл бұрын
you are the best! thanks!
@JennyFordFitness8 жыл бұрын
+MissSchneckchen1 thank you so much!
@ccidgutierrez6 жыл бұрын
More marching with moves excercises pleaseeee!!!!!! from chile!!!!!
@rosemariedevincenzo10026 жыл бұрын
Great workout!
@elax53164 жыл бұрын
Muy ágil y divertida 👍😜🧚🏽♀️
@katemcbride96428 жыл бұрын
love your workouts .
@JennyFordFitness8 жыл бұрын
Thank you kate mcbride!
@bayerngirl639 жыл бұрын
Jenny, this was amazing :) I love all your workouts. You are an amazing instructor :) Thank you so much for sharing. BTW, I did your Latin Zoom this week and loved it too :)
@JennyFordFitness9 жыл бұрын
bayerngirl63 That is so awesome! Way to go! I'm so pleased you enjoyed it. Thank you for working out with me. =) It means the world!
@greenmountainminibakeddebb59799 жыл бұрын
This was GREAT!! Thank you!!
@jennyveiby78984 жыл бұрын
Hey! I really like the background music. Is it possible to download it somehow? Only the music witbout talking. Keep up the good work. This workout is my favorite! Love from Norway
@erlinameade29306 жыл бұрын
I fully love this x
@rinamargiana115210 жыл бұрын
Love this workout...the music sooo make me enjoy it!!!! I'm indonesian
@JennyFordFitness10 жыл бұрын
Rina Margiana That is so wonderful! So happy you enjoyed it!
@kevinnash24447 жыл бұрын
Great Workout!!
@JennyFordFitness7 жыл бұрын
Kevin Nash thank you! 😊
@aishatalib38846 жыл бұрын
Thank you so much for your channel I've been looking for like these exercises. They are easy to follow and make me sweat a lot. Thanks
@bayerngirl639 жыл бұрын
I just finished Day 23 of the 30 Day Challenge :)
@JennyFordFitness9 жыл бұрын
+bayerngirl63 Yes!!! Awesome job! =D
@MsDisneylandlover4 жыл бұрын
I did this workout 2 times today I repated the video. Especially during this pandemic trying to keep body together and my mind on God. Not best with working out but I am trying I am 36 and my body has changed so much throughout the yrs has normal we are young and we get older and our bodies changes. So I am trying this wk I will be focusing more this certain video right. Thank you may you all be safe during the pandemic.
@lisetmedina46564 жыл бұрын
March 1/2020, 6years after posting: I just burned 183 calories, 126 bpm, my peak:140, steps:3,008. Guys: this workout works.💪🏼
@lisetmedina46564 жыл бұрын
I’m 52 y.o. Weight 158. Hight 156 and some health issues. But yours result depend of your physical body level, the intensity you put on the routine and how often you practice, and your health conditions. If I did the same routine today, I’ve got different result. I wish I helped you!
@georgedial7971 Жыл бұрын
May i ask what fitness tracker did you use and did you do all gentle hogs and hops?
@MsDisneylandlover4 жыл бұрын
I did this for another day in am going to try maybe on Saturday after my power if I can or Friday your dance workout it looks easy enough. But I have to left feet with dancing lol and it's hard for me to stay on beat lol.
@alestonata34777 жыл бұрын
STUPENDO! Funnyyyyy!!!! I adore it! ❤️love from Italy!
@bayerngirl638 жыл бұрын
Always a fun one :)
@JennyFordFitness8 жыл бұрын
Yay! Thank you!
@sanradeluca894910 жыл бұрын
hi Jenny, thank you so much for this great workout. how much can i lose if i do it 5 times a week? i hope more and more workouts like this especially for beginners. thank you very much
@JennyFordFitness10 жыл бұрын
Sanra deluca YOu are very welcome. It is quite difficult to predict how much you can lose, but, doing it consistently will definitely help you in your health, making your heart stronger, and increasing your endurance. It is so important to couple a healthy diet with exercise. I have found in people I work with, good diet and exercise get the best results. Thanks!
@sanradeluca894910 жыл бұрын
Jenny Ford thanks so much Jenny; you're the best
@bmp713Ай бұрын
Do you know what the exercise is called when you pump your arms hard as possible as if sprinting, while marching in place fast, but trying to stay on the ground? Seems like a fantastic arm focused low impact aerobic exercise but I can't figure out if it has a name.
@giuliamariaarru657510 жыл бұрын
Jenny this new workout is a bomb I love it!! Looking forward to a new step workout with this new music you put in this one ;-) Thank you!!!
@JennyFordFitness10 жыл бұрын
Giulia Maria Arru Thank you so much! Hoping to film new step ones very soon! Thanks for the comments!