Strength and Flexibility Vinyasa Yoga Flow | 45-Minutes

[@travishoblitzell572]

Absolutely fire! You are the best KZbin Yogi one hundred percent! Thank you for being you and doing you.

[@bethjohnson9775]

You have become one of my favorite teachers here on KZbin in just a few weeks! I keep just doing your classes and keep loving everything! Thank you. Sending you love and gratitude for this amazingness you offer 🙏 ❤.

[@luisamcdonald4229]

I feel completely the same! So grateful I found her. I just love her. She has such an amazing energy!

[@danielcarlosrodriguesrosa8737]

Vc

[@lizzypop2628]

I feel the same way. I accidentally came across a stress relief video, since then I’ve only done yoga with her. She’s so calming and the moves are challenging enough, yet easy enough.

[@catalinafirefly4685]

Yea Jes is really good at what she does

[@kimeichner344]

Strong yet gentle flow. I always love your pace, very natural. I hope you can sync up your comments so the come in anticipation of the moves - helps to hear it and then be able to glace at video to see it. (When the comments come at the end of the move or after, it's already done when I glance at video.)

[@joyfuldancer374]

yes yes yes, please. when i glance at the screen to make certain i understand, you're almost always already into the next move

[@elabart]

I don't often comment on youtube videos but I couldn't not. This practice was literally perfect for what I needed just then. Your voice is so soft, it was the perfect length, and the guidance is really clear and easy to follow. I lost track of time and then the end with a nice long savasana. Just beautiful. Thank you! Please keep making lots of videos! I'm going to tell everyone about your youtube account xx

[@mariarodriquez7270]

Wow! This is such a woderful flow. My body and mind feel so good right now. Thank you Jessica! Love and Light

[@DeborahSpink]

You are definitely my favourite yoga teacher!

[@sKaramelle]

Favorite online teacher and one of the best lessons I always come back to. Thank you very much, my yoga has improved a lot since I've found your channel

[@ChanikRose]

Such an amazing practice. I was literally sweating x

[@helenhilderbrandt6508]

Just loved this one! After 2 days of traveling, this practice loosened up my stiff muscles and joints and I am ready for anything! Thanks so very much!

[@ambikarajputh7659]

I feel closer to mindfulness by following every workout you introduce. 🙏 Namaste

[@katiejohnson9662]

For the last seven years, I've only followed two yogis on youtube, however, yesterday made it three. I felt amazing after the video and I feel even better today. Thank you so much!

[@zug_11]

Who are the other two?

[@helgeschneider3727]

That was beautiful, thank you very much Jessica

[@dmkenison]

Perfect class. Thank you!

[@xxlscrunchie]

Thank you for this challenging flow this morning! I feel the energy!!!

[@Fernanda-jq4gc]

I didnt even realise ive already done it a couple times before! It feels fresh every single time! Thank you Jessica x

[@blue-peridot1087]

What a great flow, just the right mix of stretches and movement. I'll be coming back to this one!

[@lindsaywoessner4504]

Your sequences and delivery are truly one of a kind. I feel blessed to have access to this content.

[@jgnetwork2786]

a lovely practice as always Ms. Richburg, you are a supremely serene soul! nice red/green/gold outdoor practice space as well..

[@melih1816]

This keeps me sane

[@sukshar5744]

Thank you so much for doing such amazing yoga videos 💕! Iam so grateful for u ,loads of love to you❤!!

[@KayGee_yt]

This was my first time doing yoga for this long. I'll admit I got tired once or twice but it was nice and I mostly kept up. May this year be a year of wellness!

[@palomawhite6210]

Thank you so much Jessica! I really appreciate your videos and your energy.

[@tellison1190]

absolute pleasure. Thank you!

[@maryreilly8966]

So much gratitude for your precise prompts and gentle loving voice. Namaste 🙏

[@javiersistemas]

Ohhh Teacher Jessica, what a beautiful landscape 😊😊😊 and thanks for your complete class for today ... Really appreciated 😊😊😊🙏🙏🙏

[@jonathanspecht7671]

You're a gd rock star. In love with your practices! Truly life changing.

[@meganmkinney]

This was a fantastic combination of movement and stretching. Just the right mix--great morning practice--thank you!

[@mackinseyrussell7271]

Loved this so so so much, feeling rejuvenated. Thank you. And also what a lovely setting!

[@kaewbuatoom5300]

It was Awesome flows!Thank you so much! I am very enjoy your class with you today.

[@natalieellis4832]

I just love your videos, helps me feel so blessed and loved

[@suzypkealoha4635]

I loved this! I feel great! Thank you so much for this beautiful practice. Hope you have a wonderful day :) Xx

[@anne-laureedouard3218]

Thank you! Your videos (all of them) are exactly what I have been looking for! Thank you so much! Your practice is always amazing

[@S88PD06]

Thank you for the practice! I enjoyed the flow and your chilled voice. When I'm practicing on my own I always tend to push me further and further, so it ist nice to relax a bit :)

[@cartwheelsk8575]

what a beautiful well paced with clear instruction with calming peaceful tone. A good mix of posture and flow, loving it!

[@jareetjaroensuk715]

Another great class ever for me.

[@hannahhammling679]

always coming back to this one - just feels amazing!

[@kate_be_yourself]

Amazing class!! Thanks a lot❤

[@Ebriony]

I really love the intro to this video! How beautiful 💚 Thanks again for a wonderful flow

[@suvarnasukum7765]

It was awesome practice with you. I was sweating.🥰 thank you so much🙏🏻🙏🏻🙏🏻

[@kate_be_yourself]

Soo beautiful! Thnks for this class❤

[@lisaann2393]

I love this! I will be doing this flow for a while until I get the balance poses down pat.

[@_matetina]

This video was really nice! I liked the instructions the voice and the flow. I felt much better at the end physically and emotionally, and I hadn’t even realized I needed self care, but at the end it was clear, so thank you Jessica

[@jesscavazos]

This was amazing. Thank you so much Jessica.

[@coloradohikesandhops9186]

A beautifully led practice. Thank you!

[@pamgirard3343]

What a wonderful practice, it went right into my top 10 list. Thank you for the beautiful location and your calm and peaceful flow today. I am so thankful I "stumbled" upon your channel.

[@liongaming6234]

Really all the videos are so amazing. 👍👍 Please upload more power yoga flow 😊😊 They are really amazing and very helpfull for me. Please upload.

[@juliarocchio8860]

Loved this flow! I'm so happy I found your channel!💖

[@svetlanatopalyan7933]

Thank you! Hope will find your meditation on Insight Timer! Your voice and energy made me feel amazing!

[@margheritaverona]

This was really beautiful, plus I had sciatica pain for being sitted all day long at my desk and now it's almost gone. Thank you.

[@eish999]

Most enjoyable sequence, some challenges and nicely paced.

[@mattieekachote540]

This practice is great! The length, sequence and speed are perfectly match. Thanks.

[@murren1060]

i reeeeaaally love this flow, it’s the perfect balance of everything! one of my favs iv done 💕

[@ceritadian]

I'm sweating doing this exercise 😍😍 thank u so much

[@julemedina6640]

Thank you Thank you so much!! Wonderful practice

[@thewillowfoxcandleco]

My favourite practice by far x

[@mbololifestyle6847]

Perfect Sunday morning routine! Thank you :-)

[@explora924]

Loved this too! Feeling amazing. I was sweating 🤷🏻‍♀️ but the heat is on here in NYC 🗽 THANK YOU 🙏🏻

[@sashabahanlon4072]

Stumbled upon your video on a whim and am so glad! It was PERFECT!! Thank you so much 🤗 Just another thing to be grateful for. Totally subscribed.

[@beverlyradican7264]

Such a beautiful flow!! Thank you angel🙏🏼🦋🤍🤍🤍

[@kywiebee7047]

Wow! This video was everything, thank you so much for sharing with us. Your videos always get me so relaxed &this one got me working up some heat too🙏

[@katiewhite5016]

This class was amazing. Thank you Jessica!

[@jackiehilderbrand6122]

Thank you for the great class!!!

[@bubblekate5891]

I just wish i found your videos sooner. I love doing yoga with your vids O:)

[@BrianHarkin-t6r]

Thank you. This yoga lesson was very good Brian

[@jaysonpryde5929]

Thank you Jessica!

[@secondcousincurly]

Beautiful practice. I am so grateful for your guidance in my yoga journey.

[@avish8747]

I really enjoy practicing with you💙

[@BalancedwithAlex]

This was an amazing practice! Such a great way to ease back into movement after an injury!

[@joykim467]

Thank you 💜 you bring peace to my day

[@Smaikette]

Thank you Jessica 🙏🏽🙏🏽

[@klrfbnv]

i love how every class with you is so different ... thank you so much !

[@inthebloomwrua6998]

Adored this session! Thank you.

[@beccahensley2752]

gorgeous practice. thank you

[@SomashreeSaha]

Such a beautiful practice.Thank you💞😇.Namaste🙏

[@snekiuk]

Is this your amazing garden.. Wow

[@julianasenra7967]

Challenging, energizing, really good flow! Thank you :)

[@ecassidy47]

This was another awesome sequence. Keep up the great work! And thank you!

[@saradelafuenteperez8816]

Such an amazing practice! Thanks Jessica 💚

[@jon-marcyaden6265]

Love this breath-friendly flow, with lots of yummy ham-stretches! Thank you for sharing your practice, Jessica! Namaste!

[@kellylwhitworth]

Lovely. Thanks so much x

[@iamaangus]

Great flow - thanks so much!

[@TheFullSalesCycle]

Thank you Jessica, this was great♥️

[@Busra-om9jj]

thank you for this amazing flow

[@deirdrebyrne1634]

Beautiful class, thank you so much :)

[@mbbtn]

Thank you so much!

[@carolynnspencer2171]

I loved this one. Thank you! 🙏🏼💗

[@hollieflashmanjarvis5916]

Beautiful practice, I feel great. Thank you!

[@mrdtrotter]

immense. Thank you.

[@meri5187]

This was beautful flow, thank you Jessica😊

[@ep6593]

Amazing class! Thank you so much🙏 a lot of love 💕 💕

[@BELLASAVITRY]

Sweating ... amazing yoga 🎉

[@vanessanewell9737]

Namaste! 🙏 thank you

[@harleylou7886]

Enjoyed this flow, thank you! 💜🕉

[@sarahheisler304]

thank you for this practice!!

[@Lilith__asmr]

Beautiful class, thank you! Namaste

[@mozhganfaramarzi7796]

Wonderful and great, as your previous videos.🌹🌹

[@angelaferrari3703]

wonderful..

[@koustabhchakrabarty1089]

Wow.. chiaroscuro!

[@BELLASAVITRY]

Namaste ❤

[@clairedobson3094]

brilliant practice, thank you x