Hysterectomy Recovery Tips - Top Five Things To Know AFTER Your Hysterectomy!

TOP FIVE THINGS TO KNOW AFTER YOUR HYSTERECTOMY! ⭐️ Jessica had a hysterectomy and prolapse repairs in late 2019 at the age of 41. She is passionate about sharing her hysterectomy recovery tips and hysterectomy recovery stories, including these top five things you should know after your hysterectomy surgery! These simple tips - from exercise to digestion - can help you recovery from your own surgery and feel like yourself again. ⭐️
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Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability.

[@freespirit7450]

My mother is getting one done tomorrow because she has cancer in the uterus. Please keep her in prayers

[@joyrowell3171]

💒prayers for your momma 💝

[@tammi67able]

I just found this. Hope your prayers were answered

[@Daisy-xl4xu]

I just saw this. I just had surgery for same cancer. How is your mom?

[@jademoon5109]

Good luck god bless ❤️

[@lailagana5989]

How’s your mom?

[@glennjonesjr7209]

My wife's procedure is next week..I'm watching to know what she may experience and what I can help her with.

[@lindseycooley8765]

Glenn, you're a sweetheart for doing your research!!

[@stuffoflove860]

I love this! You’re a great husband Glenn!

[@deenikki9690]

You’re an amazing husband!

[@futurenow522]

Same here

[@glennjonesjr7209]

@@futurenow522 praying for her..and you.

[@kaymefinley-peeples1227]

I had a hysterectomy on Nov 14 and I had no pain after I. I took 1 pain pill the night I got home and took some gas x for the gas but other then that I had no pain. I cooked a full Thanksgiving meal and everything. The hysterectomy was the best thing for me. Today has been 3 weeks and I am still pain free. I have been avoiding lifting heavy things but this was the best decision I have ever made. My doctor said that I was very strong and even during surgery he noticed how strong I was. My incision healed fast but I am experiencing a little scare tissue but I had 3 c-sections and had a lot of that so I did expect that. I went in to surgery with the mindset that I not gonna allow this to put me down. I spoke strength into my surgery and recovery. Good luck to anyone having a hysterectomy.

[@kaymefinley-peeples1227]

Ps I am 44 yo by the way

[@nadinolarichards6825]

If I may ask how does it feel after the op s.x

[@GK-yz6bc]

You are really strong. I had 1 3 days before and managing with mortrin and Tylenol. Trying to avoid narcotics. But it does hurt as I had both lapro and normal incision.

[@shaktam7351]

Fantastic I’ll have mine in few weeks

[@jusme9400]

Just had mine done on the 23rd, absolutely no pain just a little discomfort

[@claudiaescalada5919]

I jst had a hysterectomy 1 week ago and they cut vertically. I kept one ovary bc the other one had cysts on it. I had a tumor and fibroids. Thankfully it wasn't cancer! 🙌🏻 I ate dried prunes and it really helped me go to the bathroom. I also used a massage gun on my hips and back that helped tremendously!! U will have a lot of gas! Walking around slowly helped. I wish anyone getting this procedure done the very best. God be you! 🙏🏼😘

[@sylwia7060]

Thank you my friend,the gyno told me yesterday that I am having a hysterektomi in three months👌

[@kirstyallan3078]

I have been experiencing really bad abnormal bleeding. My GP is going to get in touch with gyno to put me on the waiting list for this surgery. Is it worth it and how is the recovery process?

[@EN-mh6sr]

@@kirstyallan3078 I had a hysterectomy(laparoscopically)a year ago. I have ZERO REGRETS. Of course, everyone is different. As far as pain,I was in far more pain (fibroids (20😬) horrific bleeding and cramping) before surgery. I didn't take pain meds aside from ibuprofen. She's absolutely right about constipation;you REALLY want to avoid it. I used Traditional Medicinals Smooth Move Tea in addition to a stool softener and it helped exponentially. My recovery was great. Don't overdo it and it's really easy to do! Make sure you have someone at your beck and call essentially. You might not need them like that,but you don't want to find out otherwise either. This video is super informative per my experience. Do yourself a favor,get a heating pad and a neck pillow. Depending on how you sleep normally, you might not be able to. I'm a side/stomach sleeper, so obviously,I couldn't sleep normally. These really helped me be comfortable. Hope this helped,stay safe and heal well💕🙏

[@karencurry1635]

@@EN-mh6sr my heating pad is my best friend post op and still 4 weeks post op

[@happycook6737]

@@sylwia7060 Look up on KZbin "How to get out of bed after hysterectomy". There is a great Australian physical therapist who shows how. I found it super helpful.

[@barbiet2806]

Just had my hysterectomy this week. One recommendation I have is "Smooth Move" herbal tea and stool softeners! Absolute game changer for me. My bowel had been my main source of pain...also GasX. We do need to talk about these things, lovelies. Trust me you'll need em! Hugs to all my hyster-sisters.🤗

[@cindyalexis616]

So glad I saw this I don’t like to take the stool softeners. I am almost 4 weeks into my recovery of hysterectomy/prolapse surgery and a perineorapphy and just when I feel better, I’ll have a bowel movement that’s a little on the bigger side. (Sorry in know tmi) and that area will become irritated and sore again so frustrating I will try this tea to see if it will help. 🙏🙏🙏🙏 thank you

[@missycoop4312]

Smooth move tea helped me, too. With my symptoms over time, its all I used. More natural remedy.

[@tunakola]

I just had my hysterectomy a couple of days ago. I agree 100 percent smooth move! I tried miralax etc but smooth move worked like magic.

[@flyingfemme3462]

You cannot possibly give TMI! Women need to share this stuff. I am day 6 after laparascopic total hysterectomy; the pain from surgery was negligible but the pain from the gas and the constipation floored me for almost 2 days! I had my postop check yesterday and the nurse laughed and told me this was very common. Why didn’t they explain beforehand? I am walking around but feeling really tired, achy and pathetic……….that somebody as fit (and young) as you felt tired and achy was something that comforted me. I am normal, not pathetic. Keep spreading the knowledge.

[@sashamarieMFT]

I am 2 weeks post opp. The gas, pain and constipation had ne crying and gripping the wall. Still suffering from constipation. So frustrating

[@flyingfemme3462]

@@sashamarieMFT Take the laxatives. Take them frequently and drink more water. I was given two types of painkiller and three types of laxative on discharge. Tells you what they think the problems might be. Speak to your nurse, or your physio on the phone and get their opinion. Everyone I have seen at the hospital has said the same - it is to be expectedand most people suffer. They recommended peppermint tea and gentle walking to get rid of the gas. Keep moving. Take pain relief if you need it, before you need it. You will get through it.

[@barbiesergio7663]

@@sashamarieMFT same tomorrow 2 weeks bowel pain still an issue.

[@lynettealston6283]

I just had a hysterectomy yesterday. My ovaries are still in tact but everything else is gone. I’m feeling the gas pains and it’s terrible. I feel so bad for doing this but my bleeding was non stop for 4 months straight. I feel as if my heart heavy as i wanted more children but had complications s as ll of my pregnancies and had to have surcloges. I think I made a mistake in having this hysterectomy

[@flyingfemme3462]

@@lynettealston6283 hang in there. You have had major surgery and it is traumatic. No surprise that you feel bad. With ovaries intact you should not have an instant menopause - that is good in the long run. Gentle walking for the gas pain, with pain relief as you feel you need. Remember, take it early and take it frequently. And don’t forget some laxatives; the constipation sneaks up on you and will make you feel bad as well as anxious. Be kind to yourself and give yourself time. It will get better and feel more natural. Mother Nature always needs time. We are all here and got through this. So will you. Sending you positive thoughts.

[@McHellenIsaboke-wn6vw]

Had the robotic hysterectomy today am day 2 Post-Op. They left my two ovaries, thank God. The pain is very uncomfortable, praying for a quick recovery. Thanks for this info, I def have qns for my Dr 2weeks from now.

[@FromJessyWithLove]

I'm 36 years old...Had my hysterectomy done 4 weeks ago.. Uterus and fallopian tubes removal. Overies are still there... Heavy bleeding and cramps lead to the diagnosis endometriosis and adomyosis. My uterus walls were looking like swiss cheese. Full of holes. Constantly internal bleeding into the abdominal area. Pain like hell... Woke up from anesthesia-no pain. First time no pain for more than 15 years. Went to get coffee an hour later. Left hospital 2 days after operation. Started working 3 weeks post op. No pain no bleeding...nothing.... New life from the first day ✨️ 🙌 Best decision I've ever made!

[@bradleyk5639]

My wife’s procedure is this Wednesday. I’m trying to educate myself. I bought her a shower chair and a body pillow by Avanacomfort body pillow to help her sit up and also support her legs. Thank you for posting this video!

[@lisa-marieshy9673]

Awe that's really amazing you're taking a proactive approach to support your wife. How did it go?

[@Chubbles85]

Good husband 👍

[@pravjothgill]

I had a partial hysterectomy at the age of 17 after being diagnosed with endometrial cancer. Thank you for speaking up!

[@tysheasmart3770]

Can a 13 year old get one

[@madelyncalless8301]

I have a question: can you still do regular activities like ballet after you get it without having to worry about hurting it??

[@foreve3703]

@@tysheasmart3770 there was a case were a 13 yo did get one, but it’s not recommended

[@alicijah12]

How old are you now, if you don't mind?

[@lovelove326]

How are you feeling now? Did you keep your ovaries and cervix?

[@rayray8734]

4 days post OP and I thought I would never say that I wanted diarrhea!! I'm so glad for it now! What a relief!! Don't eat too many dried prunes but when ur desperate...constipation is the worst! Thank you so much for ur video!!

[@laurianneforbes7968]

This is me today!!!! 😭 post op day 4 I just want to empty my bowels so bad. I’m so nauseous!!

[@abductedbyaliens9425]

I’m so sorry, I’m getting ready to have a hysterectomy and I was reading the comments and your comment made me laugh on wanting diarrhea. Thank you for that Glad you’re recovering!

[@naturegirl2110]

@@laurianneforbes7968 I just had one. TMI warning. The first number 2 after the surgery was so painful. That thing is comparable to childbirth. Omg I was crying on the toilet. The shower after was the most pain I've ever felt in my life. In the shower I was crying, screaming and praying.

[@laurianneforbes7968]

@@naturegirl2110 oh girl, I feel your pain! I hope your recovery goes well and you heal quickly!! Meanwhile I hope they gave you pain meds that work! 🫶🏻

[@naturegirl2110]

@@laurianneforbes7968 Yes I was only on pain meds for a few days. I did over do it 2 weeks post op and woke up in so much pain the next day

[@laureljohnson3742]

I had a total laparoscopic vaginal hysterectomy 8 days ago. The bloating, puffiness, and swelling in my tummy and pubic area were more distressful and uncomfortable than any other post op symptoms. I’m just now starting to deflate a little. Any one else have this problem? If you are scheduled to have this surgery make sure you have some waist high stretchy comfortable panties for after surgery. Ice packs helped also. Good luck!

[@amyallen193]

just saw this as I am day 10 after a total radical laparoscopic hysterctomy. I have 5 incisions and no cervix. My pubic area keeps swelling and my belly swells out to 3 times it's size by end of day. I can feel the edema and water weight. I do not feel I am doing too much-- I am in bed off and on all day but I do walk around house and watch tv. I feel pressure on my bladder but am having bowel movements. How long did it take for you to stop swelling?

[@iwantmymoneyback9170]

I'm 3 days post op and I've noticed the swelling in my whole body. My hands and feet look like fat sausages. My stomach is so swollen it looks like I'm 6 months pregnant. Glad not the only one going thru this. We got this ladies!

[@poolahpot]

@@iwantmymoneyback9170 how are you now??

[@missyspurpose5097]

@@iwantmymoneyback9170 are you okay?

[@chardbossloveme]

I agree I just had mines 3 days ago in I feel horrible I just want to feel normal again the bloating

[@florencefrancis5831]

Great video, I’m 4 days post surgery.Still in a lot of pain, pain meds help and I walk around my house for at least 15 mins 3 times a day, that really helps with the gas. I try to eat a protein and fruit each day, haven’t had much else. Take care ladies

[@tammi67able]

You too God bless you

[@SarahESiegel]

Thank you. I had a total hysterectomy for uterine cancer less than four days ago and am encouraged by your video. Walking feels good, even if much slower than I've ever been used to.

[@headbanger1853]

I had a total hysterectomy on 23 April this year. It was a very painful surgery, but it was my last resort after bleeding for 6 months straight and having chronic pelvic pain. I'm waiting for life to get better, but I'm in less pain since I'm recovering at home.

[@Nadia65aidin]

I had an operation the same day as you in Athens, a total hysterectomy. The scar is going well but I am defined in the genital area, it hurts a lot and I can't walk comfortably. You have such symptoms❤

[@headbanger1853]

@r-jproductions1343 I'm better thanks. I had a fibroid that caused the bleeding, no cancer. Life has gotten better, no worries of pain or bleeding. It's normal to be in pain the first week, the second week it gets better.

[@chiccabee8840]

*Hello beauties, I'm 2 weeks post surgery. I had a Total Abdominal Hysterectomy and not did it hurt!!!! I'll be honest in saying that after 6 days no bowrl movement I WAS IN AGONY. The gas pain hurt me too. I stayed on top of the water intake increased & a stool softener. When it finally happened I honestly thought I'd won 7 lotteries!!!!*

[@JessicaValantPilates]

Right?!?! Thanks for sharing!! That is such an important thing to share :)

[@murugeshpechimuthu2561]

@@JessicaValantPilates Mam is coughing is dangerous after hysterctomy due to climate changes and all?

[@murugeshpechimuthu2561]

Due to some dust particles?

[@safhocane9629]

Hru now

[@chiccabee8840]

@@safhocane9629 I am completely healed of the Hysterectomy pain. I healed very well thank you so much

[@helloblub5857]

I'm watching this to know how i can support my mum when she goes through her surgery

[@ksmommy1044]

awe me too, praying for her speedy recovery

[@Joes2Faded]

Same

[@akankshapawar7378]

Hey, is your mom alright now? My mom's is in 3 days. What tips would you give me?

[@jyotilic3079]

@@akankshapawar7378 brisk walk , light diet ,coconut water, protein etc

[@helloblub5857]

@@akankshapawar7378 my mum hasn't yet gone through it, we're waiting on a date ultimately

[@44jole]

I’m watching this as I just had my hysterectomy at 27 years old on Tuesday, April 11th. Instead of the normal 3 incisions for laparoscopic, but they had to make 6 because of the extent of dysplasia! What helped with my bowel movements, start miralax the day surgery! Also a stool softener with it.

[@charlenesearlesrod5]

Ty for keeping me at ease I'm a bit nervous I am getting my hysterectomy jan 7th 2021 which is 6 days from now due to huge noncancerous tumor on my overie. Had gotten everything I need from surgical treatment package from gauze, fiber, vitamins, stool softeners, CBD incase, a body ease tea, cases of water, fruits, surgical area waterproof covers for showers, lose clothes pads heating/ice pack pillow, extra pillows a va jj washer, my nurse said she would give me ice packs for my va jj see her day b4 surgery n hysterectomy undies and surgical spanks to put pressure on the area so I can move comfortably. And thankfully I have my husband n 3 kids n fam. That's gonna help me n cook for me. Its a nerve recking situation a woman goes through but if its due to a medical reason its so needed. God bless for all the strong women that went through this or will be. 🙏

[@carolthompson6801]

I will be having a total hysterectomy in 4 days - thank you for better preparing me for this surgery - it's going to be more extensive that I realized before this video. The surgeon told me I should be feeling "pretty good" after 2 weeks and back to normal after 6 weeks. Thanks to your information, I won't have unrealistic expectations.

[@yuukoac6]

Take the stool softener from day 1. I'm 7 days out and my body is moving well but responds to new foods differently. Also have GasX on hand, it's painful. I wish you the best.

[@jruth3980]

I had one two weeks ago, the referred gas pain (in shoulders and chest) is the worst (almost worse than the incision, in my opinion). Gas-X and stool softeners until you are finished with pain medication and have bowel moments - highly recommend miralax as well! Use a rolled towel up against your stomach when walking and when using the rest room until you feel more comfortable. You will do just great! Have a good support system the first week/week and a half at the very least - Good luck!

[@silviaserrano798]

I am Three weeks post op. Your story is extremely similar to mine. Unbelievable. All the feelings and yes the sense of loss was there and so was all the discomfort and pain for 10 yrs. after my last child. I am so happy I found your channel before my surgery. Definitely going to slowly move my way back into being active once again. Thank you so much for the videos and advice. 💕 I appreciate my body more than ever. I can’t believe how much it has tolerated and taken care of me. I will cherish it and nurture it for as long as I can. 🙏

[@lucysalomons]

I had a complete hysterectomy a year ago. I was constipated for the time i was in the hospital. When i got home i took fresh aloe vera from my yard every morning. That made me get back to regularity.

[@tameikabrown]

Well Ladies I Finally Join The Group Of Ladies Who’s Had There Hysterectomy Done Cause I Finally Had My Done Last Friday April 9TH & I’m Recovery Slowly But Surely It’s A Slow Agonizing Painful 😖 Recovery But It’s All Good 😌 Ladies All I Gotta Say Is This I’m Finally Happy 😊 To Have Mine Done Once & For All

[@daisyestrada3285]

i just had the tupe of surgery two days ago hope your doing good

[@tameikabrown]

@@daisyestrada3285 I’m Doing Very Good This Is My 12TH Day Of Post-OP After Having My Hysterectomy Done On April 9TH

[@VikkiPokey]

I haven’t finished this video yet but the part where you mention how it can take up to a full year after surgery to feel normal is so true. My first surgery was in 2015 for gallbladder and I never felt normal again. A year later was appendix and endometriosis related. A few months later I discovered hernias where 2 of my gallbladder surgery ports were. Had those ‘fixed’ in 2019. Hysterectomy is booked for a few days from now and I will need to go back later this year to fix hernias (previous surgery failed). The whole “take it easy” thing is no joke at all and I wish someone would have told me that feeling ‘normal’ could take longer than the 6-12 weeks so I didn’t overdue it because I ‘should have been fine’. Thank you so much for sharing that and I hope someone hears this and it saves them from any further complications!

[@selinamcewan716]

3 days after complete hysterectomy. Glad I found your channel. It's super helpful. Thank you!!!

[@JessicaValantPilates]

You're welcome!

[@audrajacobs7884]

I'm 3 days post surgery myself today and thankful I've saw this. I had 1 ovary removed as well and have yet to pass gas or BM or course.

[@abbyleija9956]

I had a hysterectomy last Wednesday with two different suspensions as well. I found you by researching prolapse and I wanted to thank you. for all the information you’ve given me as I’ve navigated this unknown territory that no one seems to talk about. I’m very early in my recovery and walking is still a great challenge.

[@Itz_dearria_b]

Hi I’m one week post op and have the worst back pain when I move around .

[@azzylondon3214]

did you have vaginal wall repairs and Sacrospinous Fixation? Was it all done vaginally? How did the recovery go? How long did it take?

[@azzylondon3214]

Was it all done vaginally? How did the recovery go because i already have a bad back and have just cancelled my scheduled surgery

[@MKrishnan9]

I’m 31 year old, I was recently diagnosed with having cancer in my uterus and one of my ovaries. I have my total Hysterectomy tomorrow and I’m hoping everything will go well. Thank you for your video, this was very helpful.

[@r-jproductions1343]

Wishing you all the best with your surgery.🙏🙏 Did they do a biopsy? Having a hysterectomy in 3 weeks due to heavy bleeding& pain.

[@msporcelain100]

Wishing the best!

[@maryelizabethjaworski7977]

Hope you are healing well 🙏

[@annelauzon567]

4th week after surgery. Had everything removed because of cancer, fibroids, and prolapse. You are so right about constipation. 5th day after surgery was the worst night of my life. Prune juice, laxative powders, etc. Nothing worked. Finally, an enema worked. They gave That 1st bowel movement just stated

[@tlcand3]

My doctor had me taking Miralax early. I had no constipation issues. DEFINITELY take stool softeners after!

[@tlcand3]

@@linniemmmm6434 I want to say it was the day before surgery.

[@yankeesfan4511]

That’s good advice I will ask my doctor about that thank you

[@gimygaming8655]

Any suggestions if miralax doesn't work? I have had to take it before. After 9 doses of it I still didn't poop for four days afterwards.

[@r8chlletters]

I am at 14 months and was told it can take 24 months to feel truly recovered. It’s very important that women know this is a huge surgery especially if you had a long lateral incision.

[@andra9601]

Hi, thanks for sharing. I’m having a long incision/ the surgery cannot be done laparoscopically. Is that what you had?

[@r8chlletters]

@@andra9601 yes, it was what they call an x-lap which is an exploratory abdominal with a lateral incision that starts at the pubic bone and goes about 1-2 inches above the belly button. I’m sorry to hear that you need this surgery as the recovery can take a very long time. No one will be honest with you about this but it took me almost 2 years to feel mostly back to normal. Please be sure you get HRT sorted out before you get your procedure done and have plenty of pain meds on hand for the first couple of months. Get your digestive system working well with supplements and diet. There is an Australian lady on KZbin who does yoga for abdominal surgery recovery and that was very helpful but I was not able to do it right away. Walking is good to begin with if you have a walker but you can over do it so talk to your doctor. I qualified for PT to help with chronic neuropathic pain that is common for these large abdominal incisions. Push for what you need. I wish you all the best.

[@leijen208]

This was so informative. I am in my mid 40s and am contemplating laproscopic surgery because of fibroid growth. My surgeon answered my questions, but actual experiences are so helpful

[@wendewithane4830]

I am in the same boat

[@myak4691]

I have to have a hysterectomy on Friday. I just turned 28. I'm freaking out. Thank you for this video ☺️

[@Whendidweloseit.]

I just had one 2 weeks ago. I woke up with some pain, after the first few days I was up and moving around. I hope it goes well for you. Btw I drank tons of water.

[@myak4691]

@@Whendidweloseit. that's great to hear. Thank you! I hope you're doing well ☺️

[@JessicaValantPilates]

Best of luck!

[@tflo73]

I just had one a week ago. No major pain. Not even mild pain just a little cramp here or there. And I was freaking out before too. Praying you have a successful surgery and recovery

[@myak4691]

@@tflo73 I'm having a lot of pain 😔 I had to see my doctor yesterday and I had to have a full exam. He made me feel like I was crazy for what I was feeling and had felt 🥺🥺 I'm still having problems urinating and other (TMI) things. I'm so happy you are doing well 💜💛

[@mysteriousmysterious9251]

I had a hysterectomy 17 years ago. My doctor put me on HT for a little post surgery but shortly was told i could stop HT because I was 21 at the time. Now 17 years later, I was literally just informed its super important that I am on HT now. I am very scared of the negative effects of lack of proper hormones all these years.

[@JessicaValantPilates]

you are so welcome!

[@gimygaming8655]

What was the reason for the hysterectomy?

[@mysteriousmysterious9251]

@@gimygaming8655 endometriosis

[@gimygaming8655]

@@mysteriousmysterious9251 I'm so sorry that happened. Did you ever have kids beforehand, how was that struggle?

[@nayomikatesoriano7871]

what is HT

[@danielleelizaharpz]

Thank you so much for this !!! I had my surgery 3 weeks ago. Constipation is real and I thought I was really on it even ahead of time... but I finally got it sorted and all is well now. I'm still feeling hormonal ( I kept my ovaries) but my hormones still feel wonky. I dont feel quite like me all the time and my exhaustion still comes and goes. Walking helps a lot because the fresh air is great and I feel like it makes me feel stronger. These videos make me feel light at the end of a very long tunnel. Thank you xo

[@JessicaValantPilates]

Good luck on your recovery!

[@veroniquewagenaar5579]

Hey there I also have constipation. How did you get it sorted?

[@danielleelizaharpz]

@@veroniquewagenaar5579 lots of water !! I took a stool softener as soon as possible . Also tried to keep my body moving even if it hurt so slow walks around the house etc !! And tried to take less pain meds if my pain was better . Eventually it got better xox thinking of you ! Oh also making sure I ate some good fruits and veggies warm soups etc !

[@veroniquewagenaar5579]

@@danielleelizaharpz I'm now in the start of week 3 post and drinking fibre gel. Will try to increase my water intake. And when I go it's painful which is not a lot. Not as per normal you know. Thank you for the advice.

[@danielleelizaharpz]

@@veroniquewagenaar5579 oh my that’s awful !! Hopefully a stool softener will help and try snd move your body it helps push things along ! It took awhile but things went normal ! If you have to grab a laxative from the store ! I’ve never don’t fibre gel but too much fibre can be rough and make it harder to go . Good luck xox it does get better

[@capricegeorge5481]

1 week post hysterectomy and good lord!! The constipation!!!?? from one extreme to the other, now I have diahrrea!! And I sneezed today!! This is not fun! but thank you for your video, so very very helpful.

[@JessicaValantPilates]

I know it's hard but it definitely gets better!

[@angelas_pantry_obsession]

I'm day 3 in recovery. I had the sensation to sneeze and I knew it wasn't going to feel good so I basically stopped it. 😓 I laughed when I saw that. I have had to cough and that was terrible enough

[@KowProdMedia]

I’m here because my wife is going through this next month and I want to know how best I can help her. I’m taking the first week off and working from home for another 5ish weeks after that. I feel pretty helpless and a little worried since there’s not much I can do, but I want to know what I CAN do.

[@sweetteagrits3822]

Glad you watched and WANTED to help and learn for her great hubby!

[@KowProdMedia]

@@sweetteagrits3822 So far we are on the last bit of week 4 of recovery. She had to alternate between Tylenol and Ibuprofen, and was given a script for Oxy, but never even needed it. She gets winded still, and she thinks things are settling into their new homes 😂 What can/should she be doing to get her stamina for activities back up to normal? She’s a hospice nurse so I can’t really tell her what to do, but I can make suggestions! Thanks for your information!

[@suzannesavoy8235]

Seeing your video, and knowing that somebody even gives a damn about what we go through, made me tear up a little bit. I felt so alone, and my doctor didn't help that at all. Surgeons tend to not be the warmest, fuzziest people in the world--LOL! So thank heaven for google and for people like you who are willing to give some guidance.

[@danieldax2112]

Yes sadly, surgeons have very very limited patient interaction so they don’t really hone that skill, and partially that reason is why a number go into the field because there are those who don’t really like dealing with patients so this job allows them limited patient interactions.

[@gameingpro3788]

Daniel, buddy..my normal ob was my surgeon and stg he did nit tell me ANYTHING. I have found out all i ness to know from google and youtube

[@danieldax2112]

@@gameingpro3788 yeah… I hear that a lot. That happened to once with a surgeon as well, and frankly some doctors too are just shitty. I had a psychiatrist who prescribed me seroquel and after a week on it, it sent me to the hospital because it gave me heart arrhythmia and I lost consciousness and passed out in my bathroom. My husband found me in the morning and thought I was dead. I fell on my right side and cut off blood flow to my right leg which caused massive muscle death and Rhabdomyolysis. I was in there for a week to make sure my kidneys and liver didn’t get overwhelmed. When I had my next appointment my psychiatrist at the time responded to my experience like “oh yeah that’s the most common serious side effect for that medication, happens ALOT.” I’m like, that would have been nice to know a head of time to look out for that particular issue… Yeah. Well I almost died because of that…

[@Donnette_BistroLounge_owner]

I'm thankful for a surgeon who cared. My nurses cared. My primary care doctor sent over a physician to check on me, who worked at the hospital. He hugged me and wished me well as he left and I was being dismissed that same day, he also recommended I was ready to go home after two days in the hospital. I'm glad everything worked out. I removed my ovaries as well. My doctor advised against hormonal replacement it's been said to be connected to different cancers. Also, ladies I'd you have ovaries do know that now that you don't have your tubes there's no way to tell if you come down with ovarian cancer. The tubes is what alerts you that something is wrong with your ovaries. Without it, she generally won't find out until stage 4 that her ovaries are stricken with cancer. By then of course it's too late. Please talk to your doctor. I just dug deep with my questions and my pc is absolutely brilliant and very transparent. You're never lost with him.

[@claudiaescalada5919]

Aww yes women uplifting women! 🌼🌹🌻🌸🌷 That's how it should be! 💪🏼

[@courtneybroers3749]

I'm having a hysterectomy November 1st, it's taken 3 doctors and 8 years!

[@aishahussaini4567]

Still amazed with the immediate healing i received from Dr.ALUDA on KZbin, now i'm free from my multiple fibroids permanently and i say only God will reward you sir..

[@kerrilucas693]

Thank you so much for this info. I am having a completed hysterectomy in 11 days and I am researching what I will need to know after. This was very hopeful! I am going to do the exercises you suggested and find some pelvic floor exercises I can do at home. Thank you again!!!! ❤

[@theanticsofcharlesv8835]

I know this comment was 7 months ago but, I’m 11 days pre-op and I’m also looking for things I need before and after surgery. I hope you’re doing well with your recovery.

[@theanticsofcharlesv8835]

I know this comment was 7 months ago but, I’m 11 days pre-op and I’m also looking for things I need before and after surgery. I hope you’re doing well with your recovery.

[@yorleidytorrisi6640]

Si happy found you video I just have a hysterectomy yesterday thank god keeping my 2 ovaries . Thanks for you help

[@zettawilson2236]

I had mine 2 weeks ago. Take it easy and good luck with your recovery 🙏🏿

[@librajm6459]

Me too, I had my surgery yesterday.

[@kirstyallan3078]

How is the recovery process as I'm getting put on the waiting list for surgery

[@2cmrinhfx]

Three days post op & I found you. I have been blessed with an excellent surgeon and the pre-op teaching & prep was excellent. I am def investing in pelvic floor exercises, I never want any kind of surgery again and will do everything I can to get and stay strong again. Subscribing!

[@fataldose77]

I had a hysterectomy six months ago. I thought I wasn't going to go through pms. I still get mood swings like if I'm on my period, I get emotional, cravings, bloating, and cramps. I don't have my uterus and fallopian tubes. I literally thought I dodged a bullet. Nevermind. 🙄🤦‍♀️

[@rocioladamadelacumbia]

I had a complete hysterectomy 5 weeks ago, they also removed the appendix and a tumor the size of a grapefruit, I had severe endometriosis. I’m doing so much better. The biopsy came back negative 🙏 Thank God. My Dr recommended hormone replacement but I don’t wan to take it, so I’m taking natural hormones and trying to eat healthy and hopefully in a couple of months I can start running again. Thank you for sharing this info.

[@ChelleBaby108]

What natural hormones are you taking? I am 43 and was told I was gonna probably need a total hysterectomy but am very scared of it all. The surgery and long term effects.

[@8383kathy]

Thank you thank you for this video and tips. Being a runner, dancer for years now at 52 had a hysterectomy........ I was shocked and disappointed why I could just bounce back within days. Like you said it takes weeks and months. I thought I was doing something wrong.

[@singerAR0406]

Same here. I'm exhausted =(

[@ilovtheend]

My gosh, I'm 8 days out from my LAVH and I miss walking for miles and miles.

[@veronicawhittard9674]

Thank you for the informative video. I was diagnosed with endometrial cancer 15 months ago and I have finally made the decision for the removal of all my reproductive organs. I think the decision was brought on by the news I had developed lung cancer. The relief that this was a new primary site and not a secondary from the endometrial cancer is indescribable. This has spurred me on to say yes to the hysterectomy. I feel better informed now I have seen your site. So I would like to say thank you for taking most of the fear of the op ...and what comes after away😘

[@Justy589]

Hey how are you doing now? Hope you are good. My prayers to you 🙏

[@thelma.brittain]

I'm having surgery for the same reason. It's scary buy I'm hoping it's going to best the best decision

[@inthernal5199]

43 and having a total hysterectomy in a few days. Terrified. Haven’t ever had babies but such is life. Thank you for sharing this.

[@jenniferhanno2977]

I had mine on 5-20-24. Full hysterectomy. Pain for a few days. 2 days of strong pills and ibuprofen for the rest. Have been walking around the house. Used a suppository for constipation.

[@inthernal5199]

@@jenniferhanno2977 Thank you. I just arrived at home.

[@inthernal5199]

How are you?

[@inthernal5199]

Good to hear. Almost three weeks out. Praying on pathology report from surgery.

[@eileenhardy6941]

I'm 8 weeks since surgery for total hysterectomy and exploratory surgery of my stomach. I had a Carcinoid tumor in one ovary. It was considered a Stage 1 cancer. I'm not going to need chemotherapy but will be seeing my Dr every 3 months for 5 years. She said I should walk and do Yoga. For exercise I've been walking and have been gardening as much as possible. I just did your pelvic floor exercises video. Perfect! Thank you. I'm going to follow and try to watch your other videos. Again...thanks for making these. So helpful! I should add that this week I'll be 72 years old and up until now I thought I was in good health. Hopefully I will be again.

[@elizareyes5346]

Thank you, I got hysterectomy 4 days ago. I had had major surgery before & knew to ask for constipation. I did asked for PT & my MD said it’s not needed, I am thankful for her expertise & success in my surgery.

[@ishitamaurya4447]

My mother had her hysterectomy surgery for fibroid removal today , thank you for this video 😊

[@JessicaValantPilates]

Best to her!

[@arielrivadeneira458]

Hey! How did it go? My mom has one in a few days and I’m terrified

[@Rock-bo6wj]

@@arielrivadeneira458 how did it go? My mom has hers soon

[@KathyJurek]

I'm 6 weeks post hysterectomy today and glad I found your channel. :)

[@JessicaValantPilates]

Glad to have you!

[@raymondsamuels1060]

I'm looking for a sexy cougar !! FWB

[@sugarbaby31]

Just came home from the hospital after having my Uterus and Fallopian tubes removed. I also had a lifting of my bladder because I was peeing each time I ran, jumped, coughed, sneezed. I want to thank you for all this great information and for your bluntness about this issues. Because of your videos I was able understand a lot better what I was going to encounter after the surgery and what to talk about with my surgeon. I am having cramps right now. They are confusing because I don’t know if it from the surgery or from wanting to go to the bathroom. I can’t even fart right now. It just doesn’t come out. Maybe the cramps are from that. I am still under some type of anesthesia so forgive me if I am talking all over the place. I have 7 holes on my belly. Thanks for all this great information. I will find out about the pelvic floor Therapist. Lucia.

[@tetehl4731]

I had my Total abdominal hysterectomy bilateral ovaries and fallopian tunes removed 5 days ago. It hurt but i have been walking quite a lot. Thank you for your videos it helped me a lot.

[@sardar_sohail]

My wife also had abdominal hysterectomy and oophorectomy uterus plus two ovaries removed 4 days ego, but it's really hurts 🤕 can you please tell me is it safe to get total hysterectomy or what are the side effects of doing it

[@francinesilver1061]

Thank you so, so much. You are helping me and countless others to prepare for our POP surgeries!

[@DDee-oi6kn]

I had a vaginal hysterectomy (kept ovaries) 40 years ago - all I can say is listen to dr and take it easy - I felt good early on and overdid it and regretted it.

[@hazelderoche6470]

I know this video is a bit old but I just stumbled upon it. I'm 10 days post op having a total hysterectomy, they were able to save both ovaries.,🙏🏽. I must say I'm healing well still painful to get on and off bed and sofa but every day gets better. Thanks for sharing this information quite helpful.

[@wtfzipo]

I am 2 weeks post op and the constipation thing the first week was actually traumatic. I spent 2 days unable to eat and just crying from the pain. Don't just rely the stool softeners they prescribe. I wish I had reached out sooner and taken some other medications before it got so painful. Also drinking as much water as you can stand while you are awake in the days right after surgery. 😭

[@rosab1379]

Thank you- this is very helpful and reassuring. I can attest to a regimen of Colace (3) and alternating with Mira lax 3x a day and finally had movement on day 3 post op. That pain was very uncomfortable. Nurse to me to not hold my breath and small pushes. I wish more people talented about this.

[@heathercarter9741]

I'm really glad I found your video. I'm having my hysterectomy in less than 2 days. I am keeping 1 ovary but removing everything else (tubed, uterus, cervix.) I'm really glad I found someone who kept 1 ovary to hear from.

[@patriciamuguza8136]

Just had (TAH) hysterectomy on 12th Jan 2023 ! Thank you so much for this information ! It really helped me . I'm recovering very well. God bless you 🙏 ❤!!!

[@LuvBugBlaqkHart]

Thank you so much for TMI! This is so helpful, seriously don't apologize 💚

[@yslate5030]

I am 5 days post op. It has been hard. I had a panic attack yesterday and had no idea why. I couldn't stop crying either. I am so thankful for your videos as I was feeling like something was wrong because I still feel so weak but I am walking around as much as I can.

[@allywolf9182]

Is the loss of hormones is why you are feeling so emotional

[@Sam-uz6ec]

I'm 48 hrs post total hysterectomy, and I hardy have any pain. I have to remember I've just had major surgery! I feel so lucky to have so little pain. So far it's been real easy

[@deenolan6573]

Hi, how is it going for you now ? Im day 6 of total abdominal hysterectomy, plus removal of multiple fibroids, very little pain , quite tender . Im going to be careful. Hope you still going ok.

[@taw8337]

Thank you for this, I had a hysterectomy as well. They took the cervix, uterus, and Fallopian tubes but I got to keep both my ovaries. And the. They did two pelvic floor repairs and a perrineor repair. I am at week three today. I have felt better than before the surgery almost immediately, still taking pain meds though. It seems like a long time to take them. For me, it has been a real learning experience to listen to my body and not over do it.

[@Itz_dearria_b]

Thanks for sharing . I’m 8 days post op and I feel like I’ve being doing too much . I just hope my 2 week appointment goes well : it’s so hard to sit still

[@a.e2385]

i had my RH 5 days ago. i am feeling sluggish and quite depressed but im thankful that my bowel and bladder work perfectly almost righ after the surgery. I do have a numb feeling in my upper leg. Hope that fades. And now i have to wait for the result..i hope i'm cancer free.

[@annied4970]

🙏🏻A prayer for you. I had mine 5 days ago and results were very positive! Stay positive ❤️

[@dwho432]

I'm still numb after 10 years

[@allywolf9182]

The numb feeling is from removal of lymph nodes. Lots of times you never get feeling back.

[@modernfirepottery]

Just had a hysterectomy 2 weeks ago. Can’t wait to start PT.

[@JessicaValantPilates]

Good luck on your healing!

[@nickywilliams6373]

I.had.mine 2 weeks.now and constipation have me and am seeing spotting my doctor say its.normal

[@haleymclaren3220]

Loved this video. I’m 6 days post surgery and yes the constipation is excruciating. They reopened my caesarean sight and left both ovaries. I usually bounce back really quickly, but this procedure is very serious, and recovery for me is very slow. Thank you so much for these tips, I wish I had found your video sooner 💕

[@DontCareBeare.5791]

2nd day after the Hysterectomy surgery. Glad I found your channel.

[@SusanAnnePowerOfTruth]

Same here. Hope you heal quickly and soundly!

[@JessicaValantPilates]

I hope you are feeling well!

[@onetwo681]

What days are the most painful? I wanna be prepared. I go next Tuesday. Thx

[@DontCareBeare.5791]

@@onetwo681 in my opinion, the 2nd and 3rd day were the worst. After that, should be just sore or tender.

[@onetwo681]

Thank you so much D's Mom. I am feeling nervous. The information that I've received is really helping me.

[@jlynncal69]

Thank you so much for this information. I’m scheduled for my total hysterectomy this Wednesday the 26th, and your video has helped answer some questions I had. I will ask the doctor about a referral for a physical therapy for my prolapse repair as well. Thanks again. 👍

[@DoubleDeuce90]

God be with you. I had mine today, I feel pretty good; not much pain right now, will manage with Motrin if needed. I stayed in the hospital overnight and I’m home now resting. I’m drinking lots of water and walking around a bit to keep things moving and functioning correctly. I wish you the best with your surgery.

[@dinahsbelgiokinard2300]

I had a total hysterectomy on the 26th, as well!

[@pradnyashenoy6527]

Love you for this video. Week 5 after partial hysterectomy and every word in this video rings true

[@vifonadis2013]

I had it a year a go and pelvic floor physio was the best she guided me through exercises, pelvic floor, bowls.... I still see her as a touch up. Like you said don't do nothing just slowly work yourself up to walking, exercises.... 😊

[@treefrog1018]

Watching this, recovering from a partial hysterectomy. Day 3 post op. Edit: TMI: A little over the daily reccomended amount of Magnesium and Flaxseed Meal has been my friend. Two days post op, no stool softeners, loose stools. I wasn't aiming for loose stools but...here we are. I am laying off the magnesium for a few days. Definitely only walking a block these days 😅 When I hike weekly.

[@zaza_assiahama231]

Thank you for the precious advice. I had my surgery 12 days ago and suffered also of constipation during the first week, which my doctor didn't informed me before. Your videos really helped me!

[@maxwellblue8194]

I got a hysterectomy today and I'm so glad that I found this video! I'm having a lot of trouble peeing because it is so painful. Is there anything I can do to make it easier?

[@diandrajohnson9831]

I just had one last week. Just drink a lot of water and walk some because the gas pain is ridiculous! How are you feeling now?

[@maxwellblue8194]

@@diandrajohnson9831 I hope your recovery goes well! I feel so much better. I ended up taking ibuprofen to reduce inflammation and the pain went away after a couple days. I accidentally popped a few internal stitches the first week but it wasn't bad enough that they needed to go in and fix it.

[@boo8011]

I'm coming up on my one year. Had my hysterectomy last year when I was 36. Had them take everything due to brca 1 and cancer running in the family. I'm at the point where I'm really starting to feel like myself again which is awesome. Anxiety was a b****, like I had never experienced before. So much so that Im on medication now. It ciuld be that I used to exercise so much and then I couldnt for a couple months (I had my bilateral mastectomy a week before my hysterectomy so I was recovering for awhile). And because I couldnt hit it as hard, my body and mind really started freaking out on me. I would highly recommend to ladies planning the surgery to find a therapist, and talk to your doc about mental health. I was very fit before the surgery and then stopped doing anything more than walking for a couple months during recovery - so Im having to work my way back up to where i was still. My question is, can a laproscopic hysterectomy salpingo oophorectomy cause your diastatis recti to weaken? Ive noticed more of a pooch in my lower abdomen, and more core feels weak and Im trying to do some exercises that will repair it but is that possible?

[@denisefletcher8188]

Great information. It has been over 15 years since I had my surgery and many of what was said here was not told to me. Nothing against my Surgen..he was awsome. Thank you. Forward this youtube to a friend.

[@lisalesinszki6463]

This video contains extremely valuable information and I’m thrilled to have found you, Jessica! Thank you!!! I had a total abdominal hysterectomy with bi-lateral salpingo-oophrectomy in June, 2020. A large, mucinous borderline cyst was taken from my right ovary. I’m 56 and was not in great shape before surgery so recovery has been slow! I’m fortunate that my ovarian cancer was detected very early-no chemo necessary!! I’d like to let your viewers know that ANY post-menopausal bleeding is abnormal and is considered to be a sign of cancer until cancer is ruled out by a gynecologic oncologist. From onset of post-menopausal bleeding to hysterectomy surgery was less than 30 days for me because I sought medical care immediately and was taken seriously by my doctors. As a result, my cancer is only Stage 1a. The hardest part of recovery for me has been the fatigue. My energy level is still not where it was pre-op. Best wishes and a healthy recovery journey to all of you wonderful women! 💖

[@JessicaValantPilates]

Thank you for sharing!

[@tammym8165]

I am 56 also and not in great shape. My story is almosts exactly your story. I had spotting in October, saw my gyn. she sent me to a high risk ob/gyn/oncologist. Biopsy showed no malignancy, and I am having a total hysterectomy in a couple of weeks, including my ovaries. Have you had any hormonal issues since? Or because you were already in menopause there won't be the hormonal issues after removing the ovaries?

[@lisalesinszki6463]

@@tammym8165 there are definitely hormonal issues! My hot flashes came roaring back with a vengeance. They’ve lessened in frequency over time but they are brutal when they do come. I’m single, so the sexual aspect isn’t of huge importance right now but I can tell you that vaginal dryness is a problem. If you’re like me, you’ll experience extreme fatigue for 3-4 months. I’m much better now and feel about 90% recovered. The no lifting over 10 lbs sounds ridiculous but unfortunately it’s absolutely correct. I over did it with household chores and went back to work before I should’ve. My vaginal cuff was not healed and bleeding a bit because I didn’t obey that rule. Best wishes and speedy recovery, Tammy. You’ll do well, I’m sure!

[@lisalesinszki6463]

@@tammym8165 I forgot to mention the post-op constipation. Make sure you’re taking stool softener daily. Drink water like crazy. I couldn’t go for 4 days and finally resorted to an enema. It worked immediately but I wound up with hemorrhoids from all the straining😡Maybe buy a kit before surgery just in case.

[@kayyyyy8912]

I actually just had a hysterectomy yesterday. I’m home and believe it or not, I’m in more pain today than yesterday. I feel extremely nauseous and dizzy. As if I’m going to pass out. I guess that’s normal. I’m not sure. But I’m glad you brought up constipation because I don’t want that to be a problem for me. Thanks 4 all your information!

[@DontCareBeare.5791]

@Milli, same. I felt worse on the 2nd day as well. On day 6 after my surgery now.

[@cynthiabuttry6549]

I'm on day 6 also from robotic laparoscopy hysterectomy. I also felt more pain the days after also & the severe bloating is terrible. I don't like pain meds but Tylenol or Motrin help alot. Just don't let your pain catch up with you because those incisions get excruciating. Walking is still a slow process for me, maybe from the after effects of anesthesia.

[@JessicaValantPilates]

You'll want to talk to your doctor but it's normal after any surgery to feel a little worse the second day as the anesthesia and amazing pain medication they give you wears off :). But definitely talk to your doctor if it doesn't get better!!

[@honey4u13]

Thank you that was really helpful. I am 60, and because I kept getting polyps and continued irregular bleeding, for past 7yrs, gynaecologist recommended that maybe I should go for hysterectomy. Just the uterus and Fallopian tubes were taken out. I did have constipation for a week, and since I prefer natural form of laxatives so was eating ripe papaya which definitely helped me. I am back to normal now after 2.5 weeks, but I do have bloating issues and whenever I go to the washroom, have pain in the mid/low section of my belly. I don’t see my gynaecologist for another 3 weeks, but I guess I can call my family doc to see what’s going on. The only thing about my family doc she puts her patients on meds right away. As a child always hated meds, and with my mom passing away with liver/ bile duct cancer, everyone in my family now stays away from meds as much as possible. Anything else anyone can recommend here would be great. Preferably natural form of cure. Thanks.

[@alaps01]

Take psyllium husk, wheat husk, ripe bananas, prune juice for constipation

[@KBou-h8q]

I am 46 and pretty healthy and active. I am 6 days post laparoscopic hysterectomy. Just removed the uterus, kept the ovaries and cervix. Had to get rid of a large fibroid growing by a stalk outside of my uterus and one medium one in the muscle. For surgery, had one very small incision over the bellybutton. I took a Colace stool softener the night after surgery, didn’t need again as I had loose stools for the following 3-4 days. Drank organic coconut water, think that helped stay regular. Ate ultra healthy, clean greens and fruits, loving steamed carrots and rice. Normal bowel movements day 5 and 6. Didn’t realize how painful it would be to get in and out of bed. Ice packs help too. Just taking it easy, getting a little better each day. Day 6 had morning coffee for the first time :)

[@katsingson4590]

I'm about to go through Hysterectomy. Thank you for sharing, this is a huge help!

[@sylwia7060]

Same here sister,best wishes for a quick and good recovery👌, Greetings from Norway

[@cilluzza08]

I'll have mine soon. I'm scared but I don't have other choice. I am 57 and i decided to remove everything due to a prolapse. The doctor talked about using a mesh, should I be concerned?

[@ayeechase25]

Me too two weeks from now. Good luck to you.

[@brownsuga3100]

Thank you so much I had my hysterectomy today and I was able to keep my ovaries

[@JessicaValantPilates]

Good luck on your recovery!

[@zvitamutambirwa6317]

10 days after total hysterectomy surgery, and yes i can totally relate. Day 5 to 8 was terrible with constipatiom and acid relux. Had i known about bowel movement issues earlier would have managed ut better. Thanks very much. Still need to understand more about prolapse thing

[@angelrogers3880]

I am glad that i watched your video. My doctor did not explain to me that having this surgery can cause dementia and heart failure.

[@bellaangel4422]

Thank you for this advice. I was told today that my hysterectomy will be in July. I am trying to do as much research as I can to be prepared post op. Although I am a little scared I know it’s needed to stop the pain and to have a better quality of life for myself.

[@knoturavgladi]

July 8 for me... best wishes and speedy recovery!

[@jheealmeda2123]

Just finished mine August 14

[@nenax24x]

Thank you for this info! I'm having a hysterectomy in May/June and I want all the dirty details!!

[@ekb6212]

1 week post op! So glad I found your channel now

[@janeschwartz5607]

Thank you so much for sharing. I’m at 3 weeks out. Hanging in there. Same surgeries!

[@JamieReviewsStuff]

Thank you for this! I have Adenocarcinoma in situ (Cancer, stage 0) and am having a hysterectomy in July. Taking the cervix, uterus and fallopian tubes. Luckily I'm keeping my ovaries. Appreciate all the details, always nice to hear about somebody else's perspective. Will 110% look into pelvic floor PT!

[@classicalperformances8777]

How are you feeling now?

[@JamieReviewsStuff]

@@classicalperformances8777 feeling pretty good. The first week was rough, but at week 5 and pretty much feel back to normal. Start PT in a few weeks, doing a few light pelvic floor exercises on my own.

[@lisalopez3989]

I’m 5 days post full hysterectomy and feel great! I’m walking everywhere, driving and ready to go back to work. My procedure was robotic laparoscopic and so far so good!

[@JessicaValantPilates]

Sounds great!

[@tflo73]

I’m scared to drive. I got another week.

[@jusme9400]

I heard those were the easiest, my gallbladder was removed laparoscopic...easy peasy and thanks, my dr doesn’t want to give me a hysterectomy... I have a teen in college 13 In middle school and a5 yr old... I’m done

[@slowjamcdub]

@@jusme9400 That’s because you don’t want to have anymore kids doesn’t mean you have to get your womb ripped out

[@vonnie1149]

Hey, I had my hysterectomy back in October of 2022. I’m 40 yrs old and I only got my uterus and cervix removed. My ovaries were fine. They cut my bladder in 2 different places so I had to go home with the Foley catheter for 3 weeks. That was uncomfortable because your bladder has spasms due to a tube being inside of it. But I had to stay in the hospital for 3 days because my surgery started out as laparoscopic but they had to do the c-section cut due to my bladder being right under one of the fibroids I had. I know I had 3 of them and the largest was the size of a large orange. But the very next day I was up and walking. Not like my normal walk, I was moving slow but I had no pain. The nurse gave me my meds on time even if I didn’t have pain to prevent me from eventually having pain. Even when I was taking a nap I told her to make sure to wake me to receive my meds. Being at home after surgery was ok…. I had pain only due to the spasms in my bladder due to having the catheter. I had to see a urologist which was the dr who repaired my bladder during my surgery. He gave me a medication to help with the spasms because they hurt like hell. I was in pain for 2 1/2 hrs before the meds kicked in. So I made sure to take those on time daily so I don’t suffer with that anymore. Other than that I was fine. They removed the foley 3 weeks later. I got a sonogram done on my bladder to make sure all was well. I saw my Gyno atleast 3-4 times after my surgery. The only issue I’m having now is this sharp pain when I urinate and once I pass gas after I urinate the pain goes away. My guess is due to having a empty space there it may be air trapped inside. But I’m no dr so I’m going to see the Gyno Urologist to give me a better understanding of what’s really happening there. Also, the constipation was a bit difficult. I had stool softeners and miralax to help me to move my bowels. The gas was also a killer. That pain was horrible. I started to go for walks outside to help me pass the gas easier being that I went for longer walks outside instead of the few steps inside the house. I feel better today other than the gas like pain when I urinate. I’m glad I got my procedure done. I knew it was time because my cycle was lasting for 15 days each month I had blood transfusions and iron infusions. I was hospitalized twice for having low iron( level 2) and my hemoglobin was 5.5. Also the day of my surgery my cycle began while I was dressed for surgery and I had the IV from anesthesia in. I went to the bathroom and bled on the floor smh 🤦🏾‍♀️. That solidified my decision. I’m glad to be free of that. I hope my comment helps someone. Good luck to you all.

[@brittyd759]

I had a laparoscopic supracervical hysterectomy last week. One thing that needs to be mentioned is depending on where they cut you, you can have pain that sorta confuses your senses. I have 3 incisions- one at the start of where pubic hair starts to grow, one on the side of my belly and one in my bellybutton. I don't feel the other two so much, but the bellybutton is the absolute worst. It always hurts and it affects everything- sleeping, lounging, dressing, if I over-eat, if the gas/bloat is too much... I can't tell what pain is what so I keep confusing bladder pain with the pain in my midsection and gas. I don't realize I need to go until I try to go and it's like a faucet. I recommend setting a potty schedule if you've experienced something similar. The gas in the shoulder area is a close 2nd in pain- it also dictates how you sleep. I found a resource that said peppermint tea in combo with walking helps relieve gas and deep breathing helps the shoulder pain, but I think even more was needed in my case but thank goodness it did finally clear up last night. I'm slowly learning I can't do it all even the simple things- if nothing else my uterus and now the lack thereof has and is teaching me humility. Mini Rant: I feel like as a whole women need an apology for not being believed or well enough informed about these issues and their treatment. My surgeon said I'd be in and out same day and gave no extra info about what to expect aside from where he'd cut - even told me i could go up my sister's 3 flights of stairs after surgery as long as I took it slow. I'm glad I held off until I moved to have anything done. Leading up to this I found an iceberg of info he left out and I'm not even mad, mainly cuz it's just sad that it's par for the course. I'm finding you pretty much expect to have to don your own white coat and become an expert on your condition, the symptoms, and all the possible treatments and aftereffects so you know what you're getting into cuz you'll rarely ever be fully informed otherwise. Seriously feel like I need some letters on the end of my name after this whole ordeal. None of what I learned from google and youtube came out of any of my doctors mouths, but somehow google and youtube had more reliable info - I mean even a pamphlet would've been appreciated if not good medical advice.

[@sheatheviking]

Thanks for this video! I also enjoyed your Prolapse safe exercise video. I'm two weeks out from a total laparoscopic hysterectomy due to some pretty big uterine fibroids. I was super diligent about the stool softeners and fiber every night, and didn't have too much constipation, but oh man the gas pains were the worst! Also, my throat was just so raw from being intubated, it made me cough and that was just horrible. I am a fitness instructor so it has been really difficult for me to not want to jump back into my workouts.

[@murugeshpechimuthu2561]

Wat happens when we cough is that dangerous ?

[@murugeshpechimuthu2561]

Is that safe to cough or sneeze due to some climate issues and all plz do reply

[@RavensGohst]

Agreed the gas pains man they hurt

[@librajm6459]

Thank you for this video. I had a partial hysterectomy. They leave my ovaries . My doctor said I don't need hormonal after I turn 52 years old. Today he said might be 5 years after the surgery.

[@cocobronze7587]

Do you still get yr period?

[@librajm6459]

@@cocobronze7587 Hello, Because I don't have uterus. I only have ovaries

[@TheHatchetwoman]

Just for general knowledge ... a partial hysterectomy means they took your uterus but left your cervix. A full hysterectomy means they took your uterus and your cervix. A salpingectomy means they removed your fallopian tubes. A oophorectomy means they removed your ovaries. So, if they removed your uterus, cervix, and fallopian tubes, but left your ovaries, you had a total hysterectomy and salpingectomy. If they had removed only your uterus and left the cervix, but removed the fallopian tubes, you had a partial hysterectomy and salpingectomy.

[@librajm6459]

@@TheHatchetwoman Thank you. I should remember these concepts. I don't why my gyn removed my cervix. I think it was for precaution. He said he has to cut and removed, and I have Da Vinci procedure. What i know I have my ovaries, but I can see my skin is dry, my hair change. Last visit after 6 months of surgery I asked for Pellet. He said i do not need it. I have adenomyosis no "cancer" to remove everything.

[@TheHatchetwoman]

@@librajm6459 I recommend you watch "Menopause Taylor." She's a retired OB/Gyn who is a menopause specialist, and she has a series of classes to inform women without making recommendations one way or the other. Her main purpose is to inform women as much as possible so they can make the best decisions for themselves, whether it's to do nothing, to use hormone replacement therapy, or to use lifestyle (meaning exercise and diet). She's goofy and likes to use funny props, but her information is good and very detailed. She has a free outline that you can download, and she tells you what section and page she's on at the beginning of each video.

[@thawreckingball23]

two weeks post op radical hysterectomy for endometrial cancer . very fatigued . being patient with the process

[@vonnie1149]

Hey, I had my hysterectomy back in October of 2022. I’m 40 yrs old and I only got my uterus and cervix removed. My ovaries were fine. They cut my bladder in 2 different places so I had to go home with the Foley catheter for 3 weeks. That was uncomfortable because your bladder has spasms due to a tube being inside of it. But I had to stay in the hospital for 3 days because my surgery started out as laparoscopic but they had to do the c-section cut due to my bladder being right under one of the fibroids I had. I know I had 3 of them and the largest was the size of a large orange. But the very next day I was up and walking. Not like my normal walk, I was moving slow but I had no pain. The nurse gave me my meds on time even if I didn’t have pain to prevent me from eventually having pain. Even when I was taking a nap I told her to make sure to wake me to receive my meds. Being at home after surgery was ok…. I had pain only due to the spasms in my bladder due to having the catheter. I had to see a urologist which was the dr who repaired my bladder during my surgery. He gave me a medication to help with the spasms because they hurt like hell. I was in pain for 2 1/2 hrs before the meds kicked in. So I made sure to take those on time daily so I don’t suffer with that anymore. Other than that I was fine. They removed the foley 3 weeks later. I got a sonogram done on my bladder to make sure all was well. I saw my Gyno atleast 3-4 times after my surgery. The only issue I’m having now is this sharp pain when I urinate and once I pass gas after I urinate the pain goes away. My guess is due to having a empty space there it may be air trapped inside. But I’m no dr so I’m going to see the Gyno Urologist to give me a better understanding of what’s really happening there. I hope my comment helps someone. Good luck to you all.

[@Natasha1004100]

I just had mine 6 days ago. Took everything out . Thank you for this video! Now I know to ask my dr on my follow up appt .

[@staciegulizia4144]

Thank you for this. I just had my surgery yesterday. Your information is super helpful. Not TMI in my opinion. Also, internal pelvic floor PT is so helpful. I totally agree, I went to one before my surgery in hopes of being able to address my prolapses without surgery. I learned so much! I think this pt should be standard practice for all women. I might return to my pt after six weeks if needed. I’ll definitely be doing the exercises at home when I’m able. Thanks again for sharing your experience and knowledge. 🙏💖

[@jenniferbtoo9344]

I fully agree!

[@MicheWise]

I did the same so I could get a grip literally on my mind body connection. I had a kegel pt who specializes in post partum and It was the BEST decision I made pre op. If anyone reading this has been suffering for years with a fibroid (mine got to 9.2cm melon size) and your debilitating periods are keeping you from a quality of life you deserve and you are being dismissed by a dr (mine were all boomer male gynos who told me to ride it out until menopause) (the fibroid started causing extra problems at age 24 for me …I’m 48 now) and you have chronic leg, back, hip, pain, gerd, incontinence or anemia etc …Do not walk, run as fast as you can to a woman gynaecologist that HEARs you as I was told that is was an unnecessary surgery to endure for so long that I had to be open to a c-section removal when I started with a laparoscopic size Tumor. I did have laparoscopic in the end and it’s been less painful for me then my monthly periods that sometimes lasted 12-20 days a month with pmdd and neuropathy. I would say I was lost in a system and the surgery was VERY necessary indeed. Don’t be afraid to ask questions, research and don’t give up until you feel a bond of trust! Self advocacy is the key to your health! Ty ! I hope this helps someone. I’m 6 days post op and on light meds and already feel more whole than I have in a decade plus. Thank you for this video ! ❤️

[@RavensGohst]

Had a full hysterectomy July 6, my uterus collapsed, i have a c section scar, my doctor said it was like a octopus it took 95% of my cervix my tubes are gone also, I still have my ovaries was premenopausal at 34 so I'm getting ready for menopause. This is week 4 now.

[@DauphinPourpre]

My surgery is tomorrow. I met with a Pelvic Floor PT/OT last week. I needed to do something proactive for my mental health that will help me post surgery.

[@Fat.hams.and.dirtyflaps]

I'm having mine tomorrow at 730am. Thank you so much for these videos.

[@arielrivadeneira458]

How did it go?!

[@Fat.hams.and.dirtyflaps]

@@arielrivadeneira458 it went well. Got to keep my overies thank goodness.. aside from trying not to over do it on days I feel good. It's been not too bad. Some days are bad but so far it's been ok. Thank you for asking.

[@viktoriaruzsics420]

Thank you so much, this is super helpful! I went through of all this things and I just started move around after about 3 weeks my surgery, `I am glad I found your videos!